Tosha Life Coaching with Dr. Swapna Vithalkar
PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
175 69 Järfälla
Let's Connect
073-760... Reveal Number
I aim to help do self analysis constructively and get insight into various problems. Together with the client find solutions to personal and professional issues. I help my clients to manage stress, anxiety, reduce conflicts in relationships, improve rational thinking, depression, negative thinking and have worked with all age groups. Together we analyse the situations, people and the tasks at hand to get positive outcomes. I have successfully handled cases of exam anxiety, pathological job changing behaviour, pathological liar, parenting of teenagers, marriage counselling, couple counselling, learning disability, social anxiety.
I am committed to help people achieve various objectives in life and be successful in all of the following aspects: personal, social, mental, physical, emotional well-being.
Life is full of challenges along with many positive and negative experiences. Together we can learn how to let go some troubling experiences, how to tackle difficult situations and people and last but not the least gain peace of mind.
Call or Email Tosha Life Coaching with Dr. Swapna Vithalkar now for a free 15 minute consultation -
073-760... Reveal Number
Let's Connect
073-760... Reveal Number
Finances
Fees
- Individual Sessions SEK 500
- Couple Sessions SEK 800
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or
073-760... Reveal Number
Tosha Life Coaching with Dr. Swapna Vithalkar
PhD
Qualifications
- Verified by Psychology Today Degree/Diploma from Nagpur University Dr. Swapna Nikhilanand Vithalkar
- In Practice for 21 Years
- Degree/Diploma from Nagpur University, India in Psychology (PG Psychol) M.A. / 2001
- Degree/Diploma from Nagpur University, India in Psychology (Ph.D.) Doctorate in Philosophy / 2023
- Life Coach , CPD Accredited International Coaching Certification., Graduated 2023
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Coaching
- Emotional Disturbance
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infertility
- Internet Addiction
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Video Game Addiction
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Immuno-disorders
I also speak
Swedish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Immuno-disorders
I also speak
Swedish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Positive Psychology
- Rational Emotive Behaviour (REBT)
Location
Additional Location
Tosha Life Coach
Sergelgatan
111 57 Stockholm
073-760... Reveal Number
Nearby Areas
Call for a free consultation now -
073-760... Reveal Number
Tosha Life Coaching with Dr. Swapna Vithalkar
PhD