Therapy with Ailish
MSc
Verified by Psychology Today Verified by Psychology Today
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I am a kind and empathetic psychotherapist providing a safe, calm and non-judgemental environment. I'd like to help you work towards leading a more fulfilled and happy life. We all need time and space to talk, whether it’s a complex issue, a change/upheaval, long standing difficulty or you simply need some “me time”. My therapeutic style is compassion focused; we could all benefit from being a little kinder to ourselves. My goal is for you to build healthier coping tools, emotional resilience and start living the life you want to live.
My area of expertise in is CBT. This type of therapy, looks at your thoughts, emotions, behaviours and physical sensations and together we will look to make sense of them. It is a collaborative approach, meaning we’ll work together to unpick, explore and resolve problems. I take a client centered approach, incorporating different therapeutic styles.
Beginning a therapy journey can be a daunting experience. It is really important that you feel safe and comfortable. The first few sessions are about getting to know each other, building trust and having a shared understanding of the problem. We can then focus on how to tackle the specific problem you are struggling with.
Call or Email Therapy with Ailish now for a free 15 minute consultation -
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Finances
Fees
- Individual Sessions DKR 1000
- Pay by Bank transfer, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or
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Therapy with Ailish
MSc
Qualifications
- Verified by Psychology Today Membership with BACP Ailish Oliver
- In Practice for 6 Years
- Degree/Diploma from Sheffield Hallam University in Psychology (BSc (hons)) Psychology (hons) / 2016
- Degree/Diploma from University of Hertfordshire in Cognitive Behavioural Therapy (CBT) (MSc) Cognitive Behavioural Therapy (CBT) / 2022
- I started training as a trainee in 2018., PGDip, Graduated 2020
Call or Email us for a free 15 minute consultation now -
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Therapy with Ailish
MSc
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Generalised Anxiety Disorder (GAD)
Expertise
- Anger Management
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Hoarding
- Mood Disorders
- Obesity
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or
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Therapy with Ailish
MSc
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email or
24 24 96... Reveal Number
Therapy with Ailish
MSc