![Photo of Glenn Bech - Glenn Bech, Psychologist and Author, Cand.psych.](https://photos.psychologytoday.com/cda2a1d3-6c60-444b-87a3-94a9ff712664/2/320x400.jpeg)
Glenn Bech, Psychologist and Author
Cand.psych. (he, him)
Verified by Psychology Today Verified by Psychology Today
Hejrevej 30 3. sal, 2400 Copenhagen
Connect with Glenn Bech, Psychologist and Author
![Photo of Glenn Bech - Glenn Bech, Psychologist and Author, Cand.psych.](https://photos.psychologytoday.com/cda2a1d3-6c60-444b-87a3-94a9ff712664/2/320x400.jpeg)
I conceive myself to be a facilitator of change. I am the first in my family to ever graduate from high school, and in January 2021, I published my record winning autobiographical novel about breaking away from toxic masculinity and negative social inheritance. When not giving speeches and talks, i.e., about the relations between writing and self-therapy, I am doing my outmost to exercise a non-judgmental approach in my practice as a clinical psychologist. It is my wish for everyone to feel inspired and rid themselves of shame; let me help you put up those boundaries to live more authentically as the person you desire to become.
There is no one solution to all our problems. Whereas some clients prefer to learn a few, concrete techniques to deal with their thoughts and emotions in the everyday, other clients prefer to go deeper into the understanding of where their issues stem from. Therefore, I always try my best to tailor an intervention to fit your specific needs.
Each of us will most likely identify with certain parts of this content over others. As a client (or, as a coming client), you certainly should not worry too much about whether your issues or trauma are “heavy” enough to be taken seriously by a therapist. At least, that’s my professional opinion.
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Connect with Glenn Bech, Psychologist and Author
![Photo of Glenn Bech - Glenn Bech, Psychologist and Author, Cand.psych.](https://photos.psychologytoday.com/cda2a1d3-6c60-444b-87a3-94a9ff712664/2/320x400.jpeg)
Qualifications
- Verified by Psychology Today Diploma from Aarhus University Glenn Bech
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Emotional Disturbance
Expertise
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Internet Addiction
- LGBTQ+
- Life Coaching
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults
Communities
Queer Allied
I also speak
Danish
Age
Teen ,
Adults
Communities
Queer Allied
I also speak
Danish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Psychodynamic
Location
Nearby Areas
![Photo of Glenn Bech - Glenn Bech, Psychologist and Author, Cand.psych.](https://photos.psychologytoday.com/cda2a1d3-6c60-444b-87a3-94a9ff712664/2/320x400.jpeg)
Glenn Bech, Psychologist and Author
Cand.psych.