Therapists in Küsnacht
"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.
"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.
Hi, I am Franziska and I am a psychotherapist. I offer 1:1 therapy sessions and workshops for women who want to empower themselves and understand how patterns, self-limiting beliefs and societal power dynamics are holding them back. Together we can: enhance your confidence, build a strong sense of self, overcome past traumas, develop healthy coping strategies, learn how to deal with stress, anxiety and overwhelm, improve your relationships and cultivate a sense of inner peace.
Hi, I am Franziska and I am a psychotherapist. I offer 1:1 therapy sessions and workshops for women who want to empower themselves and understand how patterns, self-limiting beliefs and societal power dynamics are holding them back. Together we can: enhance your confidence, build a strong sense of self, overcome past traumas, develop healthy coping strategies, learn how to deal with stress, anxiety and overwhelm, improve your relationships and cultivate a sense of inner peace.
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
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Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
Emotional difficulties are deeply personal, debilitating and at times confusing. In order to better understand the issue that you may be experiencing, deeper insights begin to emerge as we examine how your assumptions and beliefs may be framing your perspective. The vehicle of change is the therapeutic conversational process that helps generate meaningful solutions, in order to resolve your difficulty.
Emotional difficulties are deeply personal, debilitating and at times confusing. In order to better understand the issue that you may be experiencing, deeper insights begin to emerge as we examine how your assumptions and beliefs may be framing your perspective. The vehicle of change is the therapeutic conversational process that helps generate meaningful solutions, in order to resolve your difficulty.
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
However unwell you might feel in this very moment: things can become better. Being healthy - both physically and mentally - is a process, not something solid or given. In your work with me, we will draw on this part of you that is already and ultimately healthy. My goal is to give you the space, encouragement and professional support you need to find your ways to cope with your life’s challenges. Together, we take the time to explore what is difficult, pain- and stressful for you with the major goal to identify and strengthen your inner resources, enabling you to understand, overcome, and outgrow what keeps you down at the minute.
However unwell you might feel in this very moment: things can become better. Being healthy - both physically and mentally - is a process, not something solid or given. In your work with me, we will draw on this part of you that is already and ultimately healthy. My goal is to give you the space, encouragement and professional support you need to find your ways to cope with your life’s challenges. Together, we take the time to explore what is difficult, pain- and stressful for you with the major goal to identify and strengthen your inner resources, enabling you to understand, overcome, and outgrow what keeps you down at the minute.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
If you feel stuck in a situation or a version of yourself that concerns you, contact me. As a mental health counselor I can help you achieve the change you seek.
If you feel stuck in a situation or a version of yourself that concerns you, contact me. As a mental health counselor I can help you achieve the change you seek.
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on *eye level*, respectful and humorous (if it fits).
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on *eye level*, respectful and humorous (if it fits).
Above all, I aim to offer empathy, warmth and acceptance to anyone I work with. For over 11 years, I have worked with adolescents and adults. I believe that when we have the right tools, strategies and support, we can overcome a great deal. Though Canadian, I have spent my life in South Africa, Bangladesh, and Switzerland, and understand the unique challenges expats face first-hand.
Above all, I aim to offer empathy, warmth and acceptance to anyone I work with. For over 11 years, I have worked with adolescents and adults. I believe that when we have the right tools, strategies and support, we can overcome a great deal. Though Canadian, I have spent my life in South Africa, Bangladesh, and Switzerland, and understand the unique challenges expats face first-hand.
Mental Fitness & Wellness Online Coaching & Counselling in 6 languages English - German - Albanian - Serbocroatian - Turkish and Croatian. Through my online coaching I offer a convenient and flexible way for clients to receive advice on mental fitness and wellness that will lead to better overall health. Through this process, you can learn how to increase self-awareness, build resilience, manage stress more effectively, develop healthy habits, practice mindfulness and improve overall wellbeing and lead a healthier life.
Mental Fitness & Wellness Online Coaching & Counselling in 6 languages English - German - Albanian - Serbocroatian - Turkish and Croatian. Through my online coaching I offer a convenient and flexible way for clients to receive advice on mental fitness and wellness that will lead to better overall health. Through this process, you can learn how to increase self-awareness, build resilience, manage stress more effectively, develop healthy habits, practice mindfulness and improve overall wellbeing and lead a healthier life.
Hello, I’m Dr Francis. If you are reading these words it’s probably because you are searching for someone to help you. Suffering alone will only complicate the situation, knock on the door I will be receiving you. I have 9 years of experience in teaching psychology and 8 years in therapy. My psychological approach is mainly (but not exclusively) based on the theory of the psycho-organic cercle of the french school for psychotherapy-efapo. I can offer therapy in French English and Arabic.
Hello, I’m Dr Francis. If you are reading these words it’s probably because you are searching for someone to help you. Suffering alone will only complicate the situation, knock on the door I will be receiving you. I have 9 years of experience in teaching psychology and 8 years in therapy. My psychological approach is mainly (but not exclusively) based on the theory of the psycho-organic cercle of the french school for psychotherapy-efapo. I can offer therapy in French English and Arabic.
Hi there! Do you want to love yourself, your partner and be happy again? Do you need help with: 1) relationships 2) life coaching (self-esteem, boundaries) and 3) LGBTQ+ coaching
Hi there! Do you want to love yourself, your partner and be happy again? Do you need help with: 1) relationships 2) life coaching (self-esteem, boundaries) and 3) LGBTQ+ coaching
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
Cohesion Counseling, Coaching, & Hypnotherapy
Counsellor, MSc
Verified Verified
8008 Zürich
Not accepting new clients
NOTE: I am currently unable to accept new clients and my waitlist is closed. For all my clients I offer an open, non-judgmental space in which to share and feel heard. In therapy, we can explore your experience and make sense of it in a meaningful way. Perhaps you’re caught in a negative cycle that seems to never change. The past could be triggering you in the present, leaving you feeling confused and out of control. Whatever your struggle is I offer my understanding, support, and expertise while we work together to swiftly help you find the relief you both want and deserve.
NOTE: I am currently unable to accept new clients and my waitlist is closed. For all my clients I offer an open, non-judgmental space in which to share and feel heard. In therapy, we can explore your experience and make sense of it in a meaningful way. Perhaps you’re caught in a negative cycle that seems to never change. The past could be triggering you in the present, leaving you feeling confused and out of control. Whatever your struggle is I offer my understanding, support, and expertise while we work together to swiftly help you find the relief you both want and deserve.
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
The protective power of arts in health and mental health has been with us for millennia and today is evidence based. Daily life's emotional demands often go unnoticed and coping with anger, fear and sadness is socially accepted to happen in silence. Nourishing and protecting our mental health can get easily neglected. Although family and friends can play a wonderful supportive role in times of need they may not be enough in times of crisis. Making the choice to look after our mental health is our first step to personal growth. Making art is creative and fun. Being part of a supportive and safe group is therapeutic.
The protective power of arts in health and mental health has been with us for millennia and today is evidence based. Daily life's emotional demands often go unnoticed and coping with anger, fear and sadness is socially accepted to happen in silence. Nourishing and protecting our mental health can get easily neglected. Although family and friends can play a wonderful supportive role in times of need they may not be enough in times of crisis. Making the choice to look after our mental health is our first step to personal growth. Making art is creative and fun. Being part of a supportive and safe group is therapeutic.
Möchtest du widerstandsfähiger werden? Bist du gestresst und fragst dich, wie du zu dem Mensch wirst, der du wirklich sein möchtest? Stehst du in deinem Alltag vor Herausforderungen und suchst nach Möglichkeiten, ein Leben im Einklang mit deinen Werten zu führen? In unseren Sitzungen möchte ich einen sicheren, unterstützenden und nicht wertenden Raum schaffen, in dem wir deine aktuelle Situation unvoreingenommen betrachten, deine Ressourcen erkunden, um Lösungen zu finden, die sich für dich stimmig anfühlen.
Möchtest du widerstandsfähiger werden? Bist du gestresst und fragst dich, wie du zu dem Mensch wirst, der du wirklich sein möchtest? Stehst du in deinem Alltag vor Herausforderungen und suchst nach Möglichkeiten, ein Leben im Einklang mit deinen Werten zu führen? In unseren Sitzungen möchte ich einen sicheren, unterstützenden und nicht wertenden Raum schaffen, in dem wir deine aktuelle Situation unvoreingenommen betrachten, deine Ressourcen erkunden, um Lösungen zu finden, die sich für dich stimmig anfühlen.
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FAQs - About Therapy and Counselling
How can I find a therapist in Küsnacht?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.