Therapists in Grisons
I offer you the opportunity to retreat alone or with your partner to the Engadine/Scuol area, where you can enjoy private walk and talk therapy sessions amidst the beauty of nature. This unique approach to therapy promotes an open and dynamic atmosphere, and being outdoors can help alleviate the intensity of face-to-face conversations, making you feel more relaxed and at ease. The retreats are designed to help you find commitment and momentum, which are two important factors for successful counseling. It also provides a break from your everyday life, so you can focus on your own self-care and well-being.
I offer you the opportunity to retreat alone or with your partner to the Engadine/Scuol area, where you can enjoy private walk and talk therapy sessions amidst the beauty of nature. This unique approach to therapy promotes an open and dynamic atmosphere, and being outdoors can help alleviate the intensity of face-to-face conversations, making you feel more relaxed and at ease. The retreats are designed to help you find commitment and momentum, which are two important factors for successful counseling. It also provides a break from your everyday life, so you can focus on your own self-care and well-being.
A professional psychological session is a space dedicated to you and your needs, because no one can know yourself better than you, and i'm here to strengthen this skill. Every person has different characteristics and needs. It's important that everybody should come closer to the psychological approach in the most comfortable way. So feel free to book a free 15 minutes call and know me and my approach.
A professional psychological session is a space dedicated to you and your needs, because no one can know yourself better than you, and i'm here to strengthen this skill. Every person has different characteristics and needs. It's important that everybody should come closer to the psychological approach in the most comfortable way. So feel free to book a free 15 minutes call and know me and my approach.
www.douglaspractice.com/en/ Douglas Liddell is a mental coach, psychiatrist and psychotherapist by training. He has 3 complementary academic backgrounds: in medicine, philosophy, psychology and over 12 years of medical practice in psychological/psychiatric support in renowned hospitals and clinics in different countries. He also specialized in cognitive-behavioral techniques (CBT), mental training, mind-body approaches, meditation and brain stimulation techniques. Numerous travels around the world and cultures have enabled him to enrich his therapeutic and holistic approach. Sessions NOT covered by Insurance
www.douglaspractice.com/en/ Douglas Liddell is a mental coach, psychiatrist and psychotherapist by training. He has 3 complementary academic backgrounds: in medicine, philosophy, psychology and over 12 years of medical practice in psychological/psychiatric support in renowned hospitals and clinics in different countries. He also specialized in cognitive-behavioral techniques (CBT), mental training, mind-body approaches, meditation and brain stimulation techniques. Numerous travels around the world and cultures have enabled him to enrich his therapeutic and holistic approach. Sessions NOT covered by Insurance
Are anxiety, acute stress, or persistent unhappiness taking over your life? Do you find yourself struggling with relationship or family issues, low self-esteem, or bad habits? I offer solutions to help you reduce anxiety and stress, cultivate deeper and healthier relationships, and boost your confidence. Together, we'll replace bad habits with positive ones, guiding you toward a happier, more balanced life.
Are anxiety, acute stress, or persistent unhappiness taking over your life? Do you find yourself struggling with relationship or family issues, low self-esteem, or bad habits? I offer solutions to help you reduce anxiety and stress, cultivate deeper and healthier relationships, and boost your confidence. Together, we'll replace bad habits with positive ones, guiding you toward a happier, more balanced life.
In a non-clinical setting I work to facilitate change processes, strengthening confidence, encouraging clear Client need-driven actions. I offer Counseling in Italian, English and Spanish. Through a constructive and collaborative process you will have the opportunity to carefully focus on your aim and get those changes you want for yourself, within your family or your couple.
In a non-clinical setting I work to facilitate change processes, strengthening confidence, encouraging clear Client need-driven actions. I offer Counseling in Italian, English and Spanish. Through a constructive and collaborative process you will have the opportunity to carefully focus on your aim and get those changes you want for yourself, within your family or your couple.
You've tried everything to be happy and yet you don't feel happy. There are certain negative repetitive patterns that leave you feeling hopeless. Together we will explore the unconscious processes that are blocking you. Hello, I'm Laura and a Psychotherapist in Transactional Analysis (CTA), working with individuals and couples. I trained in London and apply TA, Imago Couples, Polyvagel, and Mindfulness to my work. I became a therapist after experiencing my own personal therapy as life changing. I wish to help others in the same way. Invest in yourself and together we will make the life changes you long for.
You've tried everything to be happy and yet you don't feel happy. There are certain negative repetitive patterns that leave you feeling hopeless. Together we will explore the unconscious processes that are blocking you. Hello, I'm Laura and a Psychotherapist in Transactional Analysis (CTA), working with individuals and couples. I trained in London and apply TA, Imago Couples, Polyvagel, and Mindfulness to my work. I became a therapist after experiencing my own personal therapy as life changing. I wish to help others in the same way. Invest in yourself and together we will make the life changes you long for.
I am an experienced psychologist specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
I am an experienced psychologist specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
Hi, I'm Tam, a relationship and dating therapist. I understand that relationships, while deeply fulfilling, can also bring up feelings of frustration, loneliness, or uncertainty. Whether you're a couple in crisis, struggling with trust issues or emotional disconnection, or you're single and feeling stuck and discouraged by modern dating, or maybe you're picking up the pieces after a painful breakup or divorce—whatever your situation, my goal is to support you through it. I offer online individual and couples therapy and coaching sessions.
Hi, I'm Tam, a relationship and dating therapist. I understand that relationships, while deeply fulfilling, can also bring up feelings of frustration, loneliness, or uncertainty. Whether you're a couple in crisis, struggling with trust issues or emotional disconnection, or you're single and feeling stuck and discouraged by modern dating, or maybe you're picking up the pieces after a painful breakup or divorce—whatever your situation, my goal is to support you through it. I offer online individual and couples therapy and coaching sessions.
I specialise in supporting people facing a difficult time in their relationship,at work, within the family,living a transitional time or willing to improve something of themselves not knowing where to start from.Through open questions and my insights you will reach straight away awareness of your deepest beliefs, will get practical tools that will allow you from the first session to see improvements. As an expat living in Switzerland I enjoy working with foreigners who are looking for a Coach and Counsellor with whom they can speak their language. Sessions are available in Italian and English.In person (Solothurn/Biel) or online.
I specialise in supporting people facing a difficult time in their relationship,at work, within the family,living a transitional time or willing to improve something of themselves not knowing where to start from.Through open questions and my insights you will reach straight away awareness of your deepest beliefs, will get practical tools that will allow you from the first session to see improvements. As an expat living in Switzerland I enjoy working with foreigners who are looking for a Coach and Counsellor with whom they can speak their language. Sessions are available in Italian and English.In person (Solothurn/Biel) or online.
Online Therapists
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
With a global perspective, I specialize in providing support worldwide, offering culturally sensitive and tailored counseling services to diverse populations. Swiss-based, compassionate, and solution-oriented professional with over 15 years of experience. Fluent in English, French, Russian, and Ukrainian, I am a member of FSP, AGPsy, and ASCA (Switzerland).
With a global perspective, I specialize in providing support worldwide, offering culturally sensitive and tailored counseling services to diverse populations. Swiss-based, compassionate, and solution-oriented professional with over 15 years of experience. Fluent in English, French, Russian, and Ukrainian, I am a member of FSP, AGPsy, and ASCA (Switzerland).
I'm a Ph.D. clinical psychologist with diverse experience in trauma, anxiety, depression and eating disorders. Specialising in Evidence-based therapies, such as Cognitive behavioural therapy and EMDR, I stay updated on the latest psychology research and continually advance my training. I am providing consultations in English and Russian languages.
I'm a Ph.D. clinical psychologist with diverse experience in trauma, anxiety, depression and eating disorders. Specialising in Evidence-based therapies, such as Cognitive behavioural therapy and EMDR, I stay updated on the latest psychology research and continually advance my training. I am providing consultations in English and Russian languages.
My therapeutic approach is a blend of neurobiology, Polyvagal Theory, and attachment oriented psychotherapy with somatic approaches. I believe that a collaborative and trusting relationship is the foundation of effective therapy. My goal in my therapeutic work is to create a space where clients feel safe, accepted, and supported to be curious and explore any and all aspects of themselves and their lives.
My therapeutic approach is a blend of neurobiology, Polyvagal Theory, and attachment oriented psychotherapy with somatic approaches. I believe that a collaborative and trusting relationship is the foundation of effective therapy. My goal in my therapeutic work is to create a space where clients feel safe, accepted, and supported to be curious and explore any and all aspects of themselves and their lives.
I have lived in Geneva since 2012 and I am a professional, licensed psychological counselor. I work together with my clients (adolescents and adults), mainly through talking therapy, on variety of issues they may experience and which they often “block” them to be fully connected with everyday life.
I have lived in Geneva since 2012 and I am a professional, licensed psychological counselor. I work together with my clients (adolescents and adults), mainly through talking therapy, on variety of issues they may experience and which they often “block” them to be fully connected with everyday life.
I'm an expert at revealing people's potential to grow and self-sabotage, in order to create this magic life that they are all dreaming of. I work like an emotional and mental laser, I get right into the deep side and help people not to get afraid of what they really are. Then show them the way to respect and love them self. Finally, being able to see the huge potential that they all have inside to make it reality!
I'm an expert at revealing people's potential to grow and self-sabotage, in order to create this magic life that they are all dreaming of. I work like an emotional and mental laser, I get right into the deep side and help people not to get afraid of what they really are. Then show them the way to respect and love them self. Finally, being able to see the huge potential that they all have inside to make it reality!
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change. You feel stuck in negative thought patterns and want to break free from the cycle. Your goal is to build confidence, find balance, and live a more fulfilling life. You are seeking tools to manage your emotions and strategies to change unhelpful behaviours. You want to understand yourself better and are motivated to put in the work to create lasting positive change.
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change. You feel stuck in negative thought patterns and want to break free from the cycle. Your goal is to build confidence, find balance, and live a more fulfilling life. You are seeking tools to manage your emotions and strategies to change unhelpful behaviours. You want to understand yourself better and are motivated to put in the work to create lasting positive change.
My name is Mojo short for Maureen Josephine. I am a Family Therapist with 25 years of experience in Private Practice and a passion for helping parents of teenagers from all walks of life overcome Financial and emotional challenges and get UNSTUCK. If you are an older single mother who is feeling lonely, frightened, and powerless to create a life that works for you, take heart you have come to the right place. Some of the areas I specialize in are Addiction, Eating Disorders, ADHD, Anxiety, Mindset, and Couples Therapy.
My name is Mojo short for Maureen Josephine. I am a Family Therapist with 25 years of experience in Private Practice and a passion for helping parents of teenagers from all walks of life overcome Financial and emotional challenges and get UNSTUCK. If you are an older single mother who is feeling lonely, frightened, and powerless to create a life that works for you, take heart you have come to the right place. Some of the areas I specialize in are Addiction, Eating Disorders, ADHD, Anxiety, Mindset, and Couples Therapy.
In my practice, I am committed to using evidence-based methods to create meaningful and sustainable progress. My approach centers on understanding what truly matters to you and tailoring a path forward with clear, actionable steps. Together, we’ll identify and overcome the barriers that may be holding you back—whether they’re rooted in thoughts, emotions, or habits. Additionally, we’ll work to map your inner mental landscape, helping you gain clarity and a deeper sense of self.
In my practice, I am committed to using evidence-based methods to create meaningful and sustainable progress. My approach centers on understanding what truly matters to you and tailoring a path forward with clear, actionable steps. Together, we’ll identify and overcome the barriers that may be holding you back—whether they’re rooted in thoughts, emotions, or habits. Additionally, we’ll work to map your inner mental landscape, helping you gain clarity and a deeper sense of self.
Emotional difficulties are deeply personal, debilitating and at times confusing. In order to better understand the issue that you may be experiencing, deeper insights begin to emerge as we examine how your assumptions and beliefs may be framing your perspective. The vehicle of change is the therapeutic conversational process that helps generate meaningful solutions, in order to resolve your difficulty.
Emotional difficulties are deeply personal, debilitating and at times confusing. In order to better understand the issue that you may be experiencing, deeper insights begin to emerge as we examine how your assumptions and beliefs may be framing your perspective. The vehicle of change is the therapeutic conversational process that helps generate meaningful solutions, in order to resolve your difficulty.
See more therapy options for Grisons
FAQs - About Therapy and Counselling
How can I find a therapist in Grisons?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.