Gratie Therapy
Counsellor, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Jenatschstrasse 1, Enge, 8002 Zürich
Let's Connect
078 207... Reveal Number
In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.
Through cognitive behavioral therapy, you can change your brain and therefore, change your life. I can help you to identify, evaluate, and respond to your dysfunctional thoughts and core beliefs. The types of treatment and techniques will be influenced by your concerns and by your therapy goals.
I encourage you to see therapy as teamwork and to trust my empathy, warmth, genuine caring, competence, and unconditional positive regard. What do you want for yourself in this moment? "In the middle of difficulty lies opportunity" said Einstein. Follow your first impulse, no worries, take the first step: call me.
Call or Email Gratie Therapy now for a free 15 minute consultation -
078 207... Reveal Number
Let's Connect
078 207... Reveal Number
Finances
Fees
- Individual Sessions CHF 108
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or
078 207... Reveal Number
Gratie Therapy
Counsellor, PhD
Qualifications
- Verified by Psychology Today Degree/Diploma from Monash University Liliana Gratie
- In Practice for 14 Years
- Degree/Diploma from University of Iasi in PhD (Applied Mathematics)
- Degree/Diploma from University of Bristol in Master of Education
- PGC Psychology and Neurosciences, King's College London, Masters of Counselling (Monash University)
Counsellor: Liliana Gratie
Specialties and Expertise
Top Specialties
- Anxiety
- Thinking Disorders
- Stress
Expertise
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
French
Age
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Multicultural
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now -
078 207... Reveal Number
Gratie Therapy
Counsellor, PhD