![Photo of Francesca Valentini, MSc, Counsellor](https://photos.psychologytoday.com/27e17b2d-4f0d-49cb-b55e-ab86bdbc614c/3/320x400.png)
Francesca Valentini
Counsellor, MSc (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Therapy Central, Limmatquai 138, 2, 8001 Zürich
Let's Connect
079 876... Reveal Number
![Photo of Francesca Valentini, MSc, Counsellor](https://photos.psychologytoday.com/27e17b2d-4f0d-49cb-b55e-ab86bdbc614c/3/320x400.png)
English
| Deutsch | Italiano Are anxiety, acute stress, or persistent unhappiness taking over your life? Do you find yourself struggling with relationship or family issues, low self-esteem, or bad habits? I offer solutions to help you reduce anxiety and stress, cultivate deeper and healthier relationships, and boost your confidence. Together, we'll replace bad habits with positive ones, guiding you toward a happier, more balanced life.
I specialize in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), using evidence-based and resource-oriented interventions to help you make meaningful progress.
Together, we can build the foundation for a happier you. I offer a free 50 min introductory session (in person or online) to discuss your needs and create a personalized plan. Feel free to contact me whenever you are ready.
Call or Email Francesca Valentini now for a free 15 minute consultation -
079 876... Reveal Number
Let's Connect
079 876... Reveal Number
![Photo of Francesca Valentini, MSc, Counsellor](https://photos.psychologytoday.com/27e17b2d-4f0d-49cb-b55e-ab86bdbc614c/3/320x400.png)
Finances
Fees
- Individual Sessions CHF 150
- Couple Sessions CHF 190
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now -
079 876... Reveal Number
![Photo of Francesca Valentini, MSc, Counsellor](https://photos.psychologytoday.com/27e17b2d-4f0d-49cb-b55e-ab86bdbc614c/3/320x400.png)
Francesca Valentini
Counsellor, MSc
Qualifications
- Verified by Psychology Today Certificate from Paracelsus Schule Francesca Valentini
- In Practice for 4 Years
- Diploma from Utrecht University 2018
- Diploma from University of Kent 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
I also speak
German ,
Italian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
I also speak
German ,
Italian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Transactional Analysis
Location
Call for a free consultation now -
079 876... Reveal Number
![Photo of Francesca Valentini, MSc, Counsellor](https://photos.psychologytoday.com/27e17b2d-4f0d-49cb-b55e-ab86bdbc614c/3/320x400.png)
Francesca Valentini
Counsellor, MSc