In Person Therapists in Fribourg
I am SGfB registered intergrative psychological counsellor. I take into account you and your personal circumstances, and use elements of different approaches (e.g., CBT and Existential therapy) to help you explore your needs and set realistic goals to achieve them. I work with adults and with couples struggling with anxiety, personality disorders, grief, low self-esteem, self-harm, trauma, relationship issues, sexual challenges, substance use disorders, and eating disorders. Being an expatriate for the last 25 years, I specialise in working with anglophone expatriates, taking into consideration their cultural background.
I am SGfB registered intergrative psychological counsellor. I take into account you and your personal circumstances, and use elements of different approaches (e.g., CBT and Existential therapy) to help you explore your needs and set realistic goals to achieve them. I work with adults and with couples struggling with anxiety, personality disorders, grief, low self-esteem, self-harm, trauma, relationship issues, sexual challenges, substance use disorders, and eating disorders. Being an expatriate for the last 25 years, I specialise in working with anglophone expatriates, taking into consideration their cultural background.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
Life can be bumpy, sometimes. Change is always happening, be it in love, in work, in health and in the larger world around us. At times it can be useful to have someone by your side to navigate those changes, and increase clarity about the choices available, and the directions you might want to explore. Transitions and transformations are, I believe, what make life interesting - even though tough and rough at intervals. Gaining agency and insight in a place that is non-judgmental will help you make your choices, aligning yourself with your deepest sense of self.
Life can be bumpy, sometimes. Change is always happening, be it in love, in work, in health and in the larger world around us. At times it can be useful to have someone by your side to navigate those changes, and increase clarity about the choices available, and the directions you might want to explore. Transitions and transformations are, I believe, what make life interesting - even though tough and rough at intervals. Gaining agency and insight in a place that is non-judgmental will help you make your choices, aligning yourself with your deepest sense of self.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
I work with expats living in Switzerland who face overwhelming thoughts, emotions, anxiety, depression, burn-out or relationship struggles. My clients may be navigating life transitions such as crises, divorce, or midlife challenges, seeking to reconnect with themselves and build self-awareness. Together, we work on developing self-love and authenticity to overcome these obstacles. I offer in-person sessions in Lausanne and online consultations to support your journey toward a more fulfilling life.
I work with expats living in Switzerland who face overwhelming thoughts, emotions, anxiety, depression, burn-out or relationship struggles. My clients may be navigating life transitions such as crises, divorce, or midlife challenges, seeking to reconnect with themselves and build self-awareness. Together, we work on developing self-love and authenticity to overcome these obstacles. I offer in-person sessions in Lausanne and online consultations to support your journey toward a more fulfilling life.
Online Therapists
Welcome to Basel Counselling. My aim is very simple - to help people resolve their emotional or psychological issues so that they can get their life back on track and live life in a more positive and productive way, to find a way that works for you. You may be having problems with anxiety or depression. People who come to see me may be having issues regarding parenting or with their marital relationship. Sometimes there are problems from the past which are affecting them in the present. They may have experienced abuse. Or they are having difficulties at work and struggling with stress. Alcohol, drug and sexual addiction problems.
Welcome to Basel Counselling. My aim is very simple - to help people resolve their emotional or psychological issues so that they can get their life back on track and live life in a more positive and productive way, to find a way that works for you. You may be having problems with anxiety or depression. People who come to see me may be having issues regarding parenting or with their marital relationship. Sometimes there are problems from the past which are affecting them in the present. They may have experienced abuse. Or they are having difficulties at work and struggling with stress. Alcohol, drug and sexual addiction problems.
Psychological Counseling & Somatic Therapy for adults & couples. Embodied movement practices in 1:1, small group, and retreat settings. Supporting those seeking deep transformation and healing, rooted in 13 years of clinical experience. Expertise in Emotional regulation, healing from trauma, cultivating healthy, conscious relationships, and supporting the LGBT/queer community
Psychological Counseling & Somatic Therapy for adults & couples. Embodied movement practices in 1:1, small group, and retreat settings. Supporting those seeking deep transformation and healing, rooted in 13 years of clinical experience. Expertise in Emotional regulation, healing from trauma, cultivating healthy, conscious relationships, and supporting the LGBT/queer community
My approach is based on Cognitive-Behavioral Therapy (CBT), which focuses on identifying and changing negative thought and behavior patterns, helping the patient develop a more positive outlook. As an expert in Emotional Intelligence and Coaching, I will help you achieve your life goals and personal growth, as well as face the obstacles and limitations we all encounter at some point in our lives.
My approach is based on Cognitive-Behavioral Therapy (CBT), which focuses on identifying and changing negative thought and behavior patterns, helping the patient develop a more positive outlook. As an expert in Emotional Intelligence and Coaching, I will help you achieve your life goals and personal growth, as well as face the obstacles and limitations we all encounter at some point in our lives.
Above all, I aim to offer empathy, warmth and acceptance to anyone I work with. For over 11 years, I have worked with adolescents and adults. I believe that when we have the right tools, strategies and support, we can overcome a great deal. Though Canadian, I have spent my life in South Africa, Bangladesh, and Switzerland, and understand the unique challenges expats face first-hand.
Above all, I aim to offer empathy, warmth and acceptance to anyone I work with. For over 11 years, I have worked with adolescents and adults. I believe that when we have the right tools, strategies and support, we can overcome a great deal. Though Canadian, I have spent my life in South Africa, Bangladesh, and Switzerland, and understand the unique challenges expats face first-hand.
I support and guide you through your unique journey, helping you address your needs, fears, discomfort, and worries. I am a Swiss recognized Psychologist working at the Institute of Modern Psychology in Basel. I offer psychological counseling in English and Croatian (Bosnian, Serbian, Montenegrin). I use my Clinical Psychology expertise to customize evidence-based treatments for anxiety, depression, and other challenges, including support for neurodivergent individuals. My background in Organizational Psychology and corporate world provides valuable insights on how to tackle workplace stress, conflicts, and career transitions.
I support and guide you through your unique journey, helping you address your needs, fears, discomfort, and worries. I am a Swiss recognized Psychologist working at the Institute of Modern Psychology in Basel. I offer psychological counseling in English and Croatian (Bosnian, Serbian, Montenegrin). I use my Clinical Psychology expertise to customize evidence-based treatments for anxiety, depression, and other challenges, including support for neurodivergent individuals. My background in Organizational Psychology and corporate world provides valuable insights on how to tackle workplace stress, conflicts, and career transitions.
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on *eye level*, respectful and humorous (if it fits).
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on *eye level*, respectful and humorous (if it fits).
In today’s fast-paced world, it’s easy to feel disconnected—from ourselves, others, and the things that matter most. I deeply understand how overwhelming that can feel, and I’m here to offer a space where you can slow down, reconnect, and rediscover who you are. Through existential therapy, we’ll explore how your choices, values, and sense of purpose show up in your life. This process allows you to reconnect with your inner knowing and make changes that reflect your authentic self.
In today’s fast-paced world, it’s easy to feel disconnected—from ourselves, others, and the things that matter most. I deeply understand how overwhelming that can feel, and I’m here to offer a space where you can slow down, reconnect, and rediscover who you are. Through existential therapy, we’ll explore how your choices, values, and sense of purpose show up in your life. This process allows you to reconnect with your inner knowing and make changes that reflect your authentic self.
Individual and Couple Counselling in English, German & Swiss German. Sometimes it helps to talk to someone, someone that understands you. As a native English speaker, and someone who has also immigrated to Switzerland, perhaps I can understand your situation? have been working as a counsellor for over 15 years, providing individual and group counselling to people struggling with addictions, family violence, suicide, crisis, mental health, and social and occupational integration. You don't need to be in a crisis to benefit from counselling, understanding yourself, and your behavioral or relationship patterns is helpful at any stage.
Individual and Couple Counselling in English, German & Swiss German. Sometimes it helps to talk to someone, someone that understands you. As a native English speaker, and someone who has also immigrated to Switzerland, perhaps I can understand your situation? have been working as a counsellor for over 15 years, providing individual and group counselling to people struggling with addictions, family violence, suicide, crisis, mental health, and social and occupational integration. You don't need to be in a crisis to benefit from counselling, understanding yourself, and your behavioral or relationship patterns is helpful at any stage.
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
You may be thinking about therapy due to depression, anxiety, loss, stress, burnout, relationship issues, life transitions such as parenthood and retirement. These concerns can feel more overwhelming when we live abroad in unfamiliar surroundings. Medication can provide short-term relief for emotional distress, but there are side effects. You may be concerned about how COVID 19 is affecting your work, your relationships and your life. This pandemic is challenging the world’s mental health in so many ways. You've been coping alone for a while and feel like having someone alongside you to explore your challenges.
You may be thinking about therapy due to depression, anxiety, loss, stress, burnout, relationship issues, life transitions such as parenthood and retirement. These concerns can feel more overwhelming when we live abroad in unfamiliar surroundings. Medication can provide short-term relief for emotional distress, but there are side effects. You may be concerned about how COVID 19 is affecting your work, your relationships and your life. This pandemic is challenging the world’s mental health in so many ways. You've been coping alone for a while and feel like having someone alongside you to explore your challenges.
Sometimes we feel like certain situations in life are challenging to deal with, whether that be a relationship to your partner, a friend, family member, co-worker or boss and the relationship we have with ourselves. It can be emotionally strenuous to deal with the ups and downs in our lives. Sometimes we feel sorrow and pain, anxiety, fear and panic attacks, we feel empty, sad, burnt out and lost and stuck. I will help you and support you through these challenges, so that you can find again your joy, strength, courage and self-efficacy, to live a life, free to be yourself.
Sometimes we feel like certain situations in life are challenging to deal with, whether that be a relationship to your partner, a friend, family member, co-worker or boss and the relationship we have with ourselves. It can be emotionally strenuous to deal with the ups and downs in our lives. Sometimes we feel sorrow and pain, anxiety, fear and panic attacks, we feel empty, sad, burnt out and lost and stuck. I will help you and support you through these challenges, so that you can find again your joy, strength, courage and self-efficacy, to live a life, free to be yourself.
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
I offer a free 30 min introductory session ( in person or online) to discuss your needs and create a personalized plan.
Are anxiety, acute stress, or persistent unhappiness taking over your life? Do you find yourself struggling with relationship or family issues, low self-esteem, or bad habits? I offer solutions to help you reduce anxiety and stress, cultivate deeper and healthier relationships, and boost your confidence. Together, we'll replace bad habits with positive ones, guiding you toward a happier, more balanced life.
I offer a free 30 min introductory session ( in person or online) to discuss your needs and create a personalized plan.
Are anxiety, acute stress, or persistent unhappiness taking over your life? Do you find yourself struggling with relationship or family issues, low self-esteem, or bad habits? I offer solutions to help you reduce anxiety and stress, cultivate deeper and healthier relationships, and boost your confidence. Together, we'll replace bad habits with positive ones, guiding you toward a happier, more balanced life.
Psychologist in Basel with experience in the UK and Ireland offers therapy in English. I am a psychologist with long experience in English-speaking countries, offering mandatory basic health insurance-recognized therapies in Basel in English. I studied clinical psychology in Italy, UK, Ireland and Switzerland. I conduct diagnosis, intervention, health promotion, support and counseling in the psychological field, aimed at the individual, adult and adolescent based on the application of psychological principles, knowledge, models or constructs according to the cognitive-behavioral model.
Psychologist in Basel with experience in the UK and Ireland offers therapy in English. I am a psychologist with long experience in English-speaking countries, offering mandatory basic health insurance-recognized therapies in Basel in English. I studied clinical psychology in Italy, UK, Ireland and Switzerland. I conduct diagnosis, intervention, health promotion, support and counseling in the psychological field, aimed at the individual, adult and adolescent based on the application of psychological principles, knowledge, models or constructs according to the cognitive-behavioral model.
I am Renate, a trilingual (French, English, Dutch) FSP Psychologist, Life Coach and EMDR Therapist. If you have problems at work (i.e. burn-out, issues with colleagues), problems in your personal life (i.e. lack of confidence, feeling stuck), if you are a teenager & are dealing with "teenage issues" (i.e. pressure at school or with peers), if you think about switching jobs, if you have marital/relational problems (i.e. communication issues) or deeper psychological issues (i.e. trauma), I may be able to help you.
I am Renate, a trilingual (French, English, Dutch) FSP Psychologist, Life Coach and EMDR Therapist. If you have problems at work (i.e. burn-out, issues with colleagues), problems in your personal life (i.e. lack of confidence, feeling stuck), if you are a teenager & are dealing with "teenage issues" (i.e. pressure at school or with peers), if you think about switching jobs, if you have marital/relational problems (i.e. communication issues) or deeper psychological issues (i.e. trauma), I may be able to help you.