Carolina Toscano
Psychologist, PhD, FSP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Limmatquai 138, 8001 Zürich
Let's Connect
077 813... Reveal Number
English
| Português I offer psychological counseling and intervention to adolescents and adults in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
My practice follows an integrative approach, adapted to the needs of each individual, informed by Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and elements of third-wave CBT such as Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and Compassion-Focused Therapy.
I passionately dedicate myself to promoting the well-being of others and guiding them through their path of self-knowledge, growth, and change, through the establishment of a secure therapeutic relationship that represents a space of comfort, trust, and empathy for the other.
Call or Email Carolina Toscano now for a free 15 minute consultation -
077 813... Reveal Number
Let's Connect
077 813... Reveal Number
Finances
Fees
- Individual Sessions CHF 160
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now -
077 813... Reveal Number
Carolina Toscano
Psychologist, PhD, FSP
Qualifications
- Verified by Psychology Today Membership with Federation of Swiss Psychologists Carolina Toscano
- In Practice for 9 Years
- Degree/Diploma from University of Minho in PhD in Applied Psychology PhD / 2021
- Diploma from CRIAP Institute Advanced Specialization in Cognitive Behavioral Therapy
- Clinical Psychology, Master, Graduated 2015
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
I also speak
Portuguese
Age
Adults
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
Location
Call for a free consultation now -
077 813... Reveal Number
Carolina Toscano
Psychologist, PhD, FSP