![Photo of Zoë Paul, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/01a6cab9-3ab8-44bb-b98f-63cc9b8c1bf7/2/320x400.jpeg)
Zoë Paul
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
231 Main Street West, 2nd Floor, Hamilton, ON L8P
Let's Connect (289) 302-8311
![Photo of Zoë Paul, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/01a6cab9-3ab8-44bb-b98f-63cc9b8c1bf7/2/320x400.jpeg)
We live in a continually growing, fast-paced world where it can be hard to accomplish all that we need in a day, let alone finding time to prioritize our mental well-being or relationships. I work with individuals and families who are seeking to understand themselves better and to deepen feelings of safety and connection within their relationships, but may feel stuck or uncertain about where to start. I believe that each person holds the answers within themselves and through our work together, you will uncover and build on your unique inner resources in order to make meaningful changes in your life.
My approach is collaborative, trauma-sensitive, and affirming of the intersection of our wider social structures on lived experience. I take a holistic perspective in understanding the mind-body connection and may integrate components of mindfulness and yoga. I also offer workshops and 1:1 sessions in equine therapy, where we partner with horses.
Take a breath - you've arrived. I know that the reason you are seeking therapy is only one part of your story and it can be hard to ask for support. It is my intention to hold a safe space for you to bring all parts of yourself into our work. You can reach out to book a 20-minute phone call with me for yourself or a loved one at www.bodymindcollective.ca
Call or Email Zoë Paul now for a free 15 minute consultation - (289) 302-8311
Let's Connect (289) 302-8311
![Photo of Zoë Paul, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/01a6cab9-3ab8-44bb-b98f-63cc9b8c1bf7/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Insurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Anthem Blue Cross Blue Shield
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Call or Email me for a free 15 minute consultation now - (289) 302-8311
![Photo of Zoë Paul, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/01a6cab9-3ab8-44bb-b98f-63cc9b8c1bf7/2/320x400.jpeg)
Zoë Paul
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Zoë Paul
- In Practice for 7 Years
- Certificate from University of Toronto Applied Mindfulness Meditation
- Certificate from Yoga Alliance 500-hour Registered Yoga Teacher
- Attended University of Toronto, Master of Social Work
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Adolescents/Teens
- Attachment
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Emotionally Focused
- Equine Assisted Psychotherapy
- Family Systems
- Internal Family Systems (IFS)
- Psychodynamic
- Somatic
- Trauma Focused
Location
Primary Location
BodyMind Collective
231 Main Street West
2nd Floor
Hamilton, ON L8P
(289) 302-8311Email me
Call for a free consultation now - (289) 302-8311
![Photo of Zoë Paul, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/01a6cab9-3ab8-44bb-b98f-63cc9b8c1bf7/2/320x400.jpeg)
Zoë Paul
Registered Social Worker, MSW, RSW