Zoë Paul

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

231 Main Street West, 2nd Floor, Hamilton, ON L8P

Photo of Zoë Paul, MSW, RSW, Registered Social Worker

We live in a continually growing, fast-paced world where it can be hard to accomplish all that we need in a day, let alone finding time to prioritize our mental well-being or relationships. I work with individuals and families who are seeking to understand themselves better and to deepen feelings of safety and connection within their relationships, but may feel stuck or uncertain about where to start. I believe that each person holds the answers within themselves and through our work together, you will uncover and build on your unique inner resources in order to make meaningful changes in your life.

My approach is collaborative, trauma-sensitive, and affirming of the intersection of our wider social structures on lived experience. I take a holistic perspective in understanding the mind-body connection and may integrate components of mindfulness and yoga. I also offer workshops and 1:1 sessions in equine therapy, where we partner with horses.

Take a breath - you've arrived. I know that the reason you are seeking therapy is only one part of your story and it can be hard to ask for support. It is my intention to hold a safe space for you to bring all parts of yourself into our work. You can reach out to book a 20-minute phone call with me for yourself or a loved one at www.bodymindcollective.ca

Call or Email Zoë Paul now for a free 15 minute consultation - (289) 302-8311

My Practice at a Glance

Available both in-person and online

BodyMind Collective

231 Main Street West

2nd Floor

Hamilton, ON L8P

(289) 302-8311

I offer virtual and in-person therapy sessions based out of Hamilton, ON. My hours are between 10am-6pm, Monday through Thursday.

I specialize in Anxiety, Relationship Issues and Life Transitions

$160 Per Session, I accept insurance

I see individuals, families and groups

Thanks for being here. I'd love to support you in your therapy journey. Feel free to reach out if you'd like to book a consultation.

Let's Connect (289) 302-8311

My Practice at a Glance

Available both in-person and online

BodyMind Collective

231 Main Street West

2nd Floor

Hamilton, ON L8P

(289) 302-8311

I offer virtual and in-person therapy sessions based out of Hamilton, ON. My hours are between 10am-6pm, Monday through Thursday.

I specialize in Anxiety, Relationship Issues and Life Transitions

$160 Per Session, I accept insurance

I see individuals, families and groups

Thanks for being here. I'd love to support you in your therapy journey. Feel free to reach out if you'd like to book a consultation.

Finances

Fees

Individual Sessions $160
Pay by American Express, Cash, Cheque, Mastercard, Visa

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Anthem Blue Cross Blue Shield
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada
WSIB

I will provide a receipt after session which you can submit for reimbursement from your benefits provider. Most major insurance companies cover psychotherapy provided by a Registered Social Worker.

Call or Email me for a free 15 minute consultation now - (289) 302-8311

Zoë Paul

Registered Social Worker, MSW, RSW

I will provide a receipt after session which you can submit for reimbursement from your benefits provider. Most major insurance companies cover psychotherapy provided by a Registered Social Worker.

Call or Email me for a free 15 minute consultation now - (289) 302-8311

Zoë Paul

Registered Social Worker, MSW, RSW

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Zoë Paul
In Practice for 7 Years
Certificate from University of Toronto Applied Mindfulness Meditation
Certificate from Yoga Alliance 500-hour Registered Yoga Teacher
Attended University of Toronto, Master of Social Work

I have over 6 years of experience supporting young people, families, and adults in the mental heath field and have undertaken additional training in trauma, attachment, and emotion-focused therapies to best serve my clients.

Call or Email me for a free 15 minute consultation now - (289) 302-8311

Zoë Paul

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (289) 302-8311

Zoë Paul

Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Life Transitions

Expertise

Adolescents/Teens
Attachment
Codependency
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
Parenting
Peer Relationships
Self Esteem
Spirituality
Stress
Trauma and PTSD
Women's Issues

I work with clients who may be struggling with patterns in their attachment and relationships, which is often related to experiences of trauma or unresolved childhood wounds. With regular therapy, my clients report that they are able to understand themselves better and make sense of the "why" so that they can gradually shift into healthier patterns from a place of self-compassion and acceptance.

Call or Email me for a free 15 minute consultation now - (289) 302-8311

Zoë Paul

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (289) 302-8311

Zoë Paul

Registered Social Worker, MSW, RSW

3 Endorsements

Allyson Gassner

Registered Psychotherapist, MA

Zoë's approach to the therapeutic process is warm and holistic. She brings both strength and gentle care into her practice. I confidently recommend her to anyone seeking support on their journey through life.

Maggie Clapperton

Registered Social Worker, RSW, MSW

Zoe brings warmth, safety, and connection to her work with her clients and has a gift for helping them slow down and better understand themselves. I would highly recommend Zoe to anyone looking to improve their mental and physical wellness!

Madeleine Serhal

Registered Psychotherapist, BSc, MC

Zoë is such a gifted therapist! She naturally possesses such a nurturing presence that is so welcoming and grounding to be around. Her intuitive wisdom offers deep healing and connection to those that she sits with. I highly recommend Zoë as a clinician!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Emotionally Focused
Equine Assisted Psychotherapy
Family Systems
Internal Family Systems (IFS)
Psychodynamic
Somatic
Trauma Focused

My approach to psychotherapy is grounded in understanding and deepening the body-mind connection, as we know that our bodies play an important role in how we store emotions, memories, and experiences. To support clients in this way, I incorporate somatic or body-based practices and education about the nervous system alongside more traditional talk therapy practices.

Call or Email me for a free 15 minute consultation now - (289) 302-8311

Zoë Paul

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (289) 302-8311

Zoë Paul

Registered Social Worker, MSW, RSW

Location

Primary Location

BodyMind Collective

231 Main Street West

2nd Floor

Hamilton, ON L8P

(289) 302-8311

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual and in-person therapy sessions based out of Hamilton, ON. My hours are between 10am-6pm, Monday through Thursday.

Call for a free consultation now - (289) 302-8311

Zoë Paul

Registered Social Worker, MSW, RSW

I offer virtual and in-person therapy sessions based out of Hamilton, ON. My hours are between 10am-6pm, Monday through Thursday.

Call for a free consultation now - (289) 302-8311

Zoë Paul

Registered Social Worker, MSW, RSW