Zac Schraeder
Registered Psychotherapist, MA, RP (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
235 Carlaw Avenue, Suite 573, Toronto, ON M4M
Let's Connect (647) 576-2458
You might be here because you are searching for someone to help you with how you're feeling. You may feel anxious, depressed, stressed, like you don't measure up, or stuck and are hoping to find a compassionate listener. Perhaps you're dealing with big life transitions, issues between you and your partner(s), marginalization, interpersonal conflict, finding your purpose, or competing priorities. Bringing any of this to therapy can be scary. There is profound healing power in being courageous, listened to, validated, and encouraged.
The bedrock of effective therapy is the relationship we cultivate. Getting to know the real you is important to me! I am drawn to positive, anti-oppressive, relational approaches that help you safely express yourself and your problems, and that lead to sustainable and meaningful healing and change. I draw from Narrative, Relational, DBT, and parts therapy.
Therapy can be intimidating, especially if you're part of a community that has been over-diagnosed or if you are worried about being judged. As a queer person, I am familiar with this experience and understand. While I am not taking clients at present, I'm happy to schedule a consultation with you and help find referrals, including low cost options.
Call or Email Zac Schraeder now for a free 15 minute consultation - (647) 576-2458
Let's Connect (647) 576-2458
Finances
Fees
- Individual Sessions $135
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 576-2458
Zac Schraeder
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10746 Zac Schraeder
- In Practice for 3 Years
- Attended M.A. , Counselling Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- LGBTQ+
- School Issues
- Self Esteem
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Lesbian
- Life Coaching
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Suicidal Ideation
- Transgender
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Feminist
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Relational
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (647) 576-2458
Zac Schraeder
Registered Psychotherapist, MA, RP