Online Counselling for Whitehorse
Juliette Anglehart Anglehart Zedda
Counsellor, CCC, MC
Verified Verified
1 Endorsed
Whitehorse, YT Y1A
I WELCOME ALL OF YOU who are ready to make deep and lasting changes in your life to find fulfillment, meaning, new skills and appreciation. I believe that each one of us is on a journey of recovery, healing, repairing, growing and learning how to manifest authentically and creatively. I also believe that the individual personal work we do directly impacts those in our life and our society at large. I know that we need to be connected to our families, neighbours, communities to find health. Similarly, we need to honour our land, our resources and all sentient beings. I look forward to meeting you in person or at a distance.
I WELCOME ALL OF YOU who are ready to make deep and lasting changes in your life to find fulfillment, meaning, new skills and appreciation. I believe that each one of us is on a journey of recovery, healing, repairing, growing and learning how to manifest authentically and creatively. I also believe that the individual personal work we do directly impacts those in our life and our society at large. I know that we need to be connected to our families, neighbours, communities to find health. Similarly, we need to honour our land, our resources and all sentient beings. I look forward to meeting you in person or at a distance.
Melanie Abbott
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Whitehorse, YT Y1A (Online Only)
I have been a social worker for 22 years, the last 10 of which have been specifically working with mental health and addictions. I am licensed to work virtually in BC, ON, NS, QC, YT, and NU. I use a strengths-based approach, recognizing that we all have strength but sometimes need support identifying them. Although I am well-versed in many aspects of mental wellness and illness, I particularly like to focus on trauma, helping individuals gain back the power they lost through their negative experiences. I work 100% virtually, with older teens and adults of all genders.
I have been a social worker for 22 years, the last 10 of which have been specifically working with mental health and addictions. I am licensed to work virtually in BC, ON, NS, QC, YT, and NU. I use a strengths-based approach, recognizing that we all have strength but sometimes need support identifying them. Although I am well-versed in many aspects of mental wellness and illness, I particularly like to focus on trauma, helping individuals gain back the power they lost through their negative experiences. I work 100% virtually, with older teens and adults of all genders.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, RP, ASAT, EMDR
Verified Verified
1 Endorsed
Whitehorse, YT Y1A (Online Only)
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. You are not alone! First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today at firststepmenstherapy.com!
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. You are not alone! First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today at firststepmenstherapy.com!
Sean Couch Clinical Counselling
Counsellor, BSW , RSW, MACP, CCC
Verified Verified
Whitehorse, YT Y1A
I have extensive experience working with individuals with complex needs involving addictions, mental health concerns such as anxiety, depression, trauma, and who have exhibited personality features such as borderline, or antisocial behaviours. I have worked with individuals with impulse dyscontrol, and other symptoms of executive function disinhibition. I like to work with individuals from a holistic perspective utilizing systems theory analyses; somatosensory, individual, family, community, society, and culture. If your are looking to make long-lasting, positive changes to your way of being in the world I can help you get there...
I have extensive experience working with individuals with complex needs involving addictions, mental health concerns such as anxiety, depression, trauma, and who have exhibited personality features such as borderline, or antisocial behaviours. I have worked with individuals with impulse dyscontrol, and other symptoms of executive function disinhibition. I like to work with individuals from a holistic perspective utilizing systems theory analyses; somatosensory, individual, family, community, society, and culture. If your are looking to make long-lasting, positive changes to your way of being in the world I can help you get there...
Dr. Laura Friesen
Registered Psychologist, PhD
Verified Verified
1 Endorsed
Whitehorse, YT Y1A (Online Only)
I am accepting new individual clients in my virtual-only practice (my couples and family spots are full). If you’re going through trauma, grief, anxiety, depression, sickness, relationship problems, parenting, or something else, life is probably really tough. Maybe you are feeling down, worried, stressed, in a slump, checked out, overwhelmed, frozen, on high alert, or “ready to fight.” We can’t always change our circumstances, but we can do a lot together to get you feeling like you again. If you appreciate a direct approach when needed, with space for joking, and you want to work together on goals, you could be in the right place!
I am accepting new individual clients in my virtual-only practice (my couples and family spots are full). If you’re going through trauma, grief, anxiety, depression, sickness, relationship problems, parenting, or something else, life is probably really tough. Maybe you are feeling down, worried, stressed, in a slump, checked out, overwhelmed, frozen, on high alert, or “ready to fight.” We can’t always change our circumstances, but we can do a lot together to get you feeling like you again. If you appreciate a direct approach when needed, with space for joking, and you want to work together on goals, you could be in the right place!
Adam has experience working with clients with depressive mood conditions, anxiety, trauma, post-traumatic stress disorder (PTSD), attachment, and eating disorders. As a born and raised Yukoner, He has solid supportive ties to his community’s health and wellness.
Adam has experience working with clients with depressive mood conditions, anxiety, trauma, post-traumatic stress disorder (PTSD), attachment, and eating disorders. As a born and raised Yukoner, He has solid supportive ties to his community’s health and wellness.
Do you miss the connection and friendship you once had with your partner? Are you tired of feeling anxious, angry or tired all the time? You may feel overwhelmed, frustrated, or stuck because you think you’ve tried everything, but nothing sticks. Do the overwhelming feelings cause you to shut down because you don't know where to start? You want change, but bringing a therapist into the fold makes you uneasy as you may have learned that therapy lacks real connection. If REAL connection matters to you, I’m your human. I want to help you to achieve the life changes you are looking for while enjoying the process as much as possible.
Do you miss the connection and friendship you once had with your partner? Are you tired of feeling anxious, angry or tired all the time? You may feel overwhelmed, frustrated, or stuck because you think you’ve tried everything, but nothing sticks. Do the overwhelming feelings cause you to shut down because you don't know where to start? You want change, but bringing a therapist into the fold makes you uneasy as you may have learned that therapy lacks real connection. If REAL connection matters to you, I’m your human. I want to help you to achieve the life changes you are looking for while enjoying the process as much as possible.
Yukon Counselling and Psychotherapy
Registered Psychotherapist, RSW, RP, CCC
Verified Verified
Whitehorse, YT Y1A (Online Only)
Currently offering online / video sessions to Yukon residents. Individuals living in Dawson City are encouraged to get in touch with Adam (www.yukoncp.ca/clinician/adam-terpstra/) about in-person options.
Currently offering online / video sessions to Yukon residents. Individuals living in Dawson City are encouraged to get in touch with Adam (www.yukoncp.ca/clinician/adam-terpstra/) about in-person options.
Mildred's Counseling Services
Pre-Licensed Professional, MACP
Verified Verified
1 Endorsed
Whitehorse, YT Y1A
My ideal client is that individual who has experienced trauma in their life, be it violence, loss of a loved one, divorce or separation or death of a loved one. They feel lost and do not know how or where to begin from in the reconstruction of their lives. They so desire to live a normal life but their trauma does not permit them. They want to be free and pick up their lives from where they got off track.
My ideal client is that individual who has experienced trauma in their life, be it violence, loss of a loved one, divorce or separation or death of a loved one. They feel lost and do not know how or where to begin from in the reconstruction of their lives. They so desire to live a normal life but their trauma does not permit them. They want to be free and pick up their lives from where they got off track.
I can assist you to recognize your inherent worth, value and abilities. I often work with folks who have experienced trauma including racial trauma, sexualized violence & intimate partner violence, as well as occupational & vicarious trauma. I prioritize working with Indigenous, Black, racialized and 2SLGBTQ+ clients. I support folks in decreasing symptoms of adversities that may include anxiety, depression, post-traumatic stress, substance misuse and/or relational difficulties. I work with clients to connect their mind, bodies and hearts through somatic therapy, land-based healing, parts work & Internal Family Systems (IFS).
I can assist you to recognize your inherent worth, value and abilities. I often work with folks who have experienced trauma including racial trauma, sexualized violence & intimate partner violence, as well as occupational & vicarious trauma. I prioritize working with Indigenous, Black, racialized and 2SLGBTQ+ clients. I support folks in decreasing symptoms of adversities that may include anxiety, depression, post-traumatic stress, substance misuse and/or relational difficulties. I work with clients to connect their mind, bodies and hearts through somatic therapy, land-based healing, parts work & Internal Family Systems (IFS).
Jocelyn Steele Lane
Counsellor, MACP, CCC
Verified Verified
1 Endorsed
Whitehorse, YT Y1A
Waitlist for new clients
I come from a background in Creative Writing where I enjoyed exploring people and their stories. I see my transition into counselling as a continuation of this work; helping clients to explore their own stories and the stories we tell as a culture. I work from a generalist counselling perspective, meaning I do not have a specific focus in my work and aim to meet my clients where they're at. That said, I have a particular interest in helping individuals navigate relationships, sexuality, and life transitions.
I come from a background in Creative Writing where I enjoyed exploring people and their stories. I see my transition into counselling as a continuation of this work; helping clients to explore their own stories and the stories we tell as a culture. I work from a generalist counselling perspective, meaning I do not have a specific focus in my work and aim to meet my clients where they're at. That said, I have a particular interest in helping individuals navigate relationships, sexuality, and life transitions.
Bridget Houston
Registered Provisional Psychologist, MA, CCC
Verified Verified
1 Endorsed
Whitehorse, YT Y1A
Taking a step towards meaningful growth and healing takes courage but can be worth it. You deserve to feel fulfilled, joyful, and like your best self. Together we can explore what you are experiencing and support you to shape meaningful change. I respect and welcome all parts of who you are. I believe in meeting people where they are at and supporting their personally identified goals.
Taking a step towards meaningful growth and healing takes courage but can be worth it. You deserve to feel fulfilled, joyful, and like your best self. Together we can explore what you are experiencing and support you to shape meaningful change. I respect and welcome all parts of who you are. I believe in meeting people where they are at and supporting their personally identified goals.
Welcome to Cultivating Light, my counseling practice dedicated to supporting the well-being of Yukoners. My name is Erin, and I am happy to offer counselling services to this vibrant community. With a unique blend of warmth and groundedness, I strive to create a safe and nurturing environment for my clients. My journey as a counsellor has been one of profound growth and transformation, enriching my perspective and deepening my empathy.
Welcome to Cultivating Light, my counseling practice dedicated to supporting the well-being of Yukoners. My name is Erin, and I am happy to offer counselling services to this vibrant community. With a unique blend of warmth and groundedness, I strive to create a safe and nurturing environment for my clients. My journey as a counsellor has been one of profound growth and transformation, enriching my perspective and deepening my empathy.
I strive to provide a safe and supportive environment where people have the opportunity to get to know themselves and increase their understanding of how their earlier life experiences impact them day to day. I assist people to work through any problems they are currently facing and improve their lives and relationships. I endeavour to create a space where all people feel welcome.
I strive to provide a safe and supportive environment where people have the opportunity to get to know themselves and increase their understanding of how their earlier life experiences impact them day to day. I assist people to work through any problems they are currently facing and improve their lives and relationships. I endeavour to create a space where all people feel welcome.
Vishnu Kolothumkattil
Licensed Professional Counsellor, MA, CCC
Verified Verified
Whitehorse, YT Y1A (Online Only)
Specializing in addressing depression, anxiety, and relational stress, my counseling approach is uniquely tailored to you and your specific challenges. I provide a safe and empathetic environment where you can openly discuss your feelings, fears, and aspirations. Together, we'll delve deep into the root causes of your struggles, identifying both the barriers you face and the strengths you possess. Our collaboration aims to offer you not just relief from immediate distress but a clear, personalized roadmap to a life of genuine joy, peace, and personal growth. Embrace the journey towards a brighter, more fulfilling future.
Specializing in addressing depression, anxiety, and relational stress, my counseling approach is uniquely tailored to you and your specific challenges. I provide a safe and empathetic environment where you can openly discuss your feelings, fears, and aspirations. Together, we'll delve deep into the root causes of your struggles, identifying both the barriers you face and the strengths you possess. Our collaboration aims to offer you not just relief from immediate distress but a clear, personalized roadmap to a life of genuine joy, peace, and personal growth. Embrace the journey towards a brighter, more fulfilling future.
Jessica Williams
Counsellor, MACP, CCC
Verified Verified
1 Endorsed
Whitehorse, YT Y1A
Waitlist for new clients
I have experience and training working with individuals struggling with depression, anxiety, Post Traumatic Stress Disorder (PTSD), grief and loss, and a variety of other presenting session topics. As a generalist counsellor I have skills and abilities to work with whomever comes in the door.
I have experience and training working with individuals struggling with depression, anxiety, Post Traumatic Stress Disorder (PTSD), grief and loss, and a variety of other presenting session topics. As a generalist counsellor I have skills and abilities to work with whomever comes in the door.
Lianne Couch
Registered Psychotherapist (Qualifying), RSW, CCC, RP(Q), CCS
Verified Verified
Whitehorse, YT Y1A
My theoretical orientation and clinical approach is a client-centred, strengths-based integrated cognitive behavioral therapist incorporating positive psychology with an existential and humanistic lens. I believe that everyone is resilient and has the ability to make positive changes in their lives and the lives of others. I have training and experience with MH, depression, anxiety, addictions, post/complex trauma, anger and abuse. I work from a multicultural social justice lens with children, youth, adult individuals, family and couples.
My theoretical orientation and clinical approach is a client-centred, strengths-based integrated cognitive behavioral therapist incorporating positive psychology with an existential and humanistic lens. I believe that everyone is resilient and has the ability to make positive changes in their lives and the lives of others. I have training and experience with MH, depression, anxiety, addictions, post/complex trauma, anger and abuse. I work from a multicultural social justice lens with children, youth, adult individuals, family and couples.
We cannot always control what happens, but we do control our mindset and response. Grounded in existential philosophy and a holistic focus on wellness, my main intention is to provide you with a non-judgmental, consistent, strength-based approach. In couples counselling, we focus on your friendship, ability to love and connect, as well as manage conflict with mutual respect and communication skills.
We cannot always control what happens, but we do control our mindset and response. Grounded in existential philosophy and a holistic focus on wellness, my main intention is to provide you with a non-judgmental, consistent, strength-based approach. In couples counselling, we focus on your friendship, ability to love and connect, as well as manage conflict with mutual respect and communication skills.
I am an integrated therapist based in Whitehorse. Through my work with suicide education I've been fortunate to travel throughout Yukon Territory, and have provided services to nearly all of the communities. I have experience working with teenagers, adults, elders, families, and couples - all folks who are looking to improve their mental wellness and make positive changes. I want clients to have success in therapy and believe while people can be guided to new strategies and ways of approaching challenges, each person is ultimately an expert on what will help them succeed.
I am an integrated therapist based in Whitehorse. Through my work with suicide education I've been fortunate to travel throughout Yukon Territory, and have provided services to nearly all of the communities. I have experience working with teenagers, adults, elders, families, and couples - all folks who are looking to improve their mental wellness and make positive changes. I want clients to have success in therapy and believe while people can be guided to new strategies and ways of approaching challenges, each person is ultimately an expert on what will help them succeed.
Adversity, the experience of chronic stress, and trauma exposure are my areas of specialty. I provide evidence based psychological treatment and counselling to individuals that have experienced challenging and unexpected events in their lives. I have worked with various populations, including professionals, marginalized individuals, victims of violence, and organizations serving the public. I am committed to providing psychological support and treatment based on clients unique needs and directly focussed on alleviating symptoms to assist with feeling better, whatever the cause.
Adversity, the experience of chronic stress, and trauma exposure are my areas of specialty. I provide evidence based psychological treatment and counselling to individuals that have experienced challenging and unexpected events in their lives. I have worked with various populations, including professionals, marginalized individuals, victims of violence, and organizations serving the public. I am committed to providing psychological support and treatment based on clients unique needs and directly focussed on alleviating symptoms to assist with feeling better, whatever the cause.
Body Matters Psychotherapy and Consulting
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Whitehorse, YT Y1A
I have over 15 years of experience in the field of social work and over a decade of experience in community mental health and addictions treatment and private practice. I specialize in the treatment of shock and developmental trauma and have been trained in cognitive and somatically-oriented therapeutic modalities. I also work with individuals experiencing interpersonal challenges, grief, chronic pain, trauma, and life-stress. I operate out of Whitehorse and offer remote services in BC and Nunavut. I invite you to visit my website to find out more about how I work: www.bodymatterspsychotherapy.ca
I have over 15 years of experience in the field of social work and over a decade of experience in community mental health and addictions treatment and private practice. I specialize in the treatment of shock and developmental trauma and have been trained in cognitive and somatically-oriented therapeutic modalities. I also work with individuals experiencing interpersonal challenges, grief, chronic pain, trauma, and life-stress. I operate out of Whitehorse and offer remote services in BC and Nunavut. I invite you to visit my website to find out more about how I work: www.bodymatterspsychotherapy.ca
My goal is to help you get your bearings. In order to figure out how to move forward, we have to consider the past so we can orient to the present. It's like using a compass! It's a great tool if you know where you currently are and how you got there. Figuring out how your experiences have affected your behavioural patterns allows you to grow and leave behind what no longer serves you. I believe that people have all the answers within them—it's just a matter of asking the right questions!
My goal is to help you get your bearings. In order to figure out how to move forward, we have to consider the past so we can orient to the present. It's like using a compass! It's a great tool if you know where you currently are and how you got there. Figuring out how your experiences have affected your behavioural patterns allows you to grow and leave behind what no longer serves you. I believe that people have all the answers within them—it's just a matter of asking the right questions!
If you are struggling to make sense of the suffering and challenges you may face in your life, and if I asked you what emotions you feel right now. Would the words sadness, anger, and fear be brought up in our conversation? In our session I can guide you to understand how these emotions have served you in your life. Booking a session to discover how I can assist you is a wonderful place to start and remember that you have already started this healing journey just by searching and been curious about your emotional health.
If you are struggling to make sense of the suffering and challenges you may face in your life, and if I asked you what emotions you feel right now. Would the words sadness, anger, and fear be brought up in our conversation? In our session I can guide you to understand how these emotions have served you in your life. Booking a session to discover how I can assist you is a wonderful place to start and remember that you have already started this healing journey just by searching and been curious about your emotional health.
Sarah Cloutier
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Whitehorse, YT Y1A
Waitlist for new clients
I offer counselling to individuals and couples. My areas of focus and passion are relationships, intimacy and sexuality, and the transition to parenthood.
I offer counselling to individuals and couples. My areas of focus and passion are relationships, intimacy and sexuality, and the transition to parenthood.
Chad Nichol
Counsellor, CCC
Verified Verified
1 Endorsed
Whitehorse, YT Y1A
Waitlist for new clients
My approach to therapy has developed through building connections with clients that are founded on collaborative and holistic perspectives. Together, we can build upon your strengths, develop new skills, and find clarity as a way to move towards your goals. I believe people are more resilient than they think. Therefore, I see therapy as an opportunity to spotlight our strengths, find a resolution to our internal struggles, and develop new perspectives to help us move forward.
My approach to therapy has developed through building connections with clients that are founded on collaborative and holistic perspectives. Together, we can build upon your strengths, develop new skills, and find clarity as a way to move towards your goals. I believe people are more resilient than they think. Therefore, I see therapy as an opportunity to spotlight our strengths, find a resolution to our internal struggles, and develop new perspectives to help us move forward.
See more therapy options for Whitehorse
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.