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Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker
Yellow Leaf Therapy
Registered Social Worker, MSW, RSW
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker

Yellow Leaf Therapy

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6P
Connect with Yellow Leaf Therapy
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker
Perhaps that you wish you could trust yourself more, use your voice, and feel more connected to yourself or others? Or that you did not have to use so much energy overthinking about the past, future, or reactions of other people? Maybe you wish that you could be more present instead of feeling disconnected? Whether you have struggled with anxiety or overthinking since childhood or have begun to encounter it in areas like relationships, work, or school, you deserve to connect with support.
While anxiety is a normal part of our experience as humans, sometimes it can take up a lot of space in our lives, leaving less room for us to do the things important to us. In our sessions, I support you in gaining insight and skills to notice difficult emotions, create space from overwhelm, and to identify what's important to you and take action toward it.
I most often work with adults (18+) who are feeling stuck or having difficulties with emotions like anxiety. I believe that when you can practice noticing these emotions without being overwhelmed by them, you can move toward a life that fits your goals. You deserve a space to feel heard, tune into your needs, and embrace the different parts of who you are.
Yellow Leaf Therapy now for a free 15 minute consultation

Practice at a Glance

Available online only

Toronto, ON M6P

Hi, my name is Sabrina Sibbald (she/her) & I'm a social worker (MSW/RSW) and psychotherapist. I offer virtual therapy for adults in Ontario.
Individual one-on-one therapy 
Connect with Yellow Leaf Therapy
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker

Practice at a Glance

Available online only

Toronto, ON M6P

Hi, my name is Sabrina Sibbald (she/her) & I'm a social worker (MSW/RSW) and psychotherapist. I offer virtual therapy for adults in Ontario.
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Mastercard, Visa
"
My services can be claimed through most health insurance plans that provide coverage for Social Work services. Please note that I am unable to offer direct billing to your insurance provider.
for a free 15 minute consultation now.
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker
Yellow Leaf Therapy
Registered Social Worker, MSW, RSW
"
My services can be claimed through most health insurance plans that provide coverage for Social Work services. Please note that I am unable to offer direct billing to your insurance provider.
for a free 15 minute consultation now.
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker
Yellow Leaf Therapy
Registered Social Worker, MSW, RSW

Qualifications

    Registered Social Worker: Sabrina Sibbald
  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sabrina Sibbald
Feel free to ask about qualifications and training experience.
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker
Yellow Leaf Therapy
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience.
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker
Yellow Leaf Therapy
Registered Social Worker, MSW, RSW

Specialties and Expertise

Expertise

  • Anxiety
  • Body Positivity
  • Coping Skills
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I most often work with adults who are feeling stuck or experiencing difficulties with emotions such as anxiety or worry. During our sessions, we will, for example, notice the different parts of you with curiosity, practice ways to create space when thoughts or feelings are overwhelming & work together to identify ways to move toward your goals and hopes.
for a free 15 minute consultation now.
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker
Yellow Leaf Therapy
Registered Social Worker, MSW, RSW
"
I most often work with adults who are feeling stuck or experiencing difficulties with emotions such as anxiety or worry. During our sessions, we will, for example, notice the different parts of you with curiosity, practice ways to create space when thoughts or feelings are overwhelming & work together to identify ways to move toward your goals and hopes.
for a free 15 minute consultation now.
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker
Yellow Leaf Therapy
Registered Social Worker, MSW, RSW

3 Endorsements

Taryn Zeger
Taryn Zeger
Registered Psychotherapist, BA, MEd
Sabrina is an excellent Social Worker! She is knowledgeable, supportive, and very caring. She is an asset to the community she serves and her clients are very lucky to have her.
Child & Family therapy, incl. Christian worldview
Child & Family therapy, incl. Christian worldview
Registered Social Worker, MSW, RSW, BEd
Sabrina is a therapist with a wealth of experience, and a genuine care for clients. With impressive active listening skills, Sabrina holds space for clients to feel comfortable, share and work towards healing.
Joyce Sijia Luo
Joyce Sijia Luo
Registered Social Worker, MSW, RSW
I have had the pleasure of working alongside Sabrina and can attest that she is a kind, compassionate therapist who is amazing at listening and supporting her clients. She is highly skilled in working with people looking to work on their anxiety or trauma.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Trauma-Informed Stabilization Treatment (TIST)
"
I primarily work with mindfulness and acceptance-based approaches. My therapy approach is trauma-informed and grounded in an anti-oppressive framework. Some of the therapeutic modalities that inform my approach include: Acceptance and Commitment Therapy (ACT), Trauma-informed Stabilization Treatment (TIST) or "parts work", Sensorimotor Psychotherapy, and Internal Family Systems (IFS).
for a free 15 minute consultation now.
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker
Yellow Leaf Therapy
Registered Social Worker, MSW, RSW
"
I primarily work with mindfulness and acceptance-based approaches. My therapy approach is trauma-informed and grounded in an anti-oppressive framework. Some of the therapeutic modalities that inform my approach include: Acceptance and Commitment Therapy (ACT), Trauma-informed Stabilization Treatment (TIST) or "parts work", Sensorimotor Psychotherapy, and Internal Family Systems (IFS).
for a free 15 minute consultation now.
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker
Yellow Leaf Therapy
Registered Social Worker, MSW, RSW

Location

Primary Location

Toronto, ON M6P

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Hi, my name is Sabrina Sibbald (she/her) & I'm a social worker (MSW/RSW) and psychotherapist. I offer virtual therapy for adults in Ontario.
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker
Yellow Leaf Therapy
Registered Social Worker, MSW, RSW
"
Hi, my name is Sabrina Sibbald (she/her) & I'm a social worker (MSW/RSW) and psychotherapist. I offer virtual therapy for adults in Ontario.
Photo of Sabrina Sibbald - Yellow Leaf Therapy, MSW, RSW, Registered Social Worker
Yellow Leaf Therapy
Registered Social Worker, MSW, RSW