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Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP

Yana Hoffman-Letting Relationship Work

Registered Psychotherapist, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Eden Mills, ON N0B
Let's Connect (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist
Life isn't always easy. We get hurt, confused, misunderstood. People we count on are not always there for us in times of need. Some of us de-stress with connection, some by being alone. This conflict can leave us feeling abandoned or overwhelmed. Therapy uses curiosity about ourselves to become more resilient, self aware, & relational. Not all problems get solved by random talking. My tools help you get unstuck and deepen your sense of intimacy with yourself and others. Your first time with therapy can be comfortable and productive. Check out the articles I've published in Psychology Today and call for a no obligation consult.
For 40+ yrs I've helped those who haven't been helped before with tools that are Attachment Based, Trauma informed & based in Internal Family Systems. The tools are effective & comfortable regardless of age or gender. With therapy you can be happier & relationships saved if you put time in with the right therapist. I've been that therapist for many people.
Being confused and alone hurts. I've been there myself. I've had specialized training that supports your growth and healing in ways that can feel comfortable. I am available by phone or text to check-in between sessions and give on the spot guidance if you are stuck. The next step is to reach out. Check out my free consultation. You don't have to be alone.
Call or Yana Hoffman-Letting Relationship Work now for a free 15 minute consultation - (647) 977-5716

Practice at a Glance

Available online only

Yana Hoffman-Trillium Counselling

Eden Mills, ON N0B

(647) 977-5716

Toronto, ON M6G

I can usually respond and offer an initial appointment within 48 hours. Mostly virtual at the moment. Email me for a quick response.
I specialize in Relationship Issues, Trauma and PTSD and ADHD -First Responders 
$250 Per Session, I accept insurance 
I see individuals, couples and families  
Helping those new to therapy and those who haven't found help before.
Yana Hoffman-Letting Relationship Work
Let's Connect (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist

Practice at a Glance

Available online only

Yana Hoffman-Trillium Counselling

Eden Mills, ON N0B

(647) 977-5716

Toronto, ON M6G

I can usually respond and offer an initial appointment within 48 hours. Mostly virtual at the moment. Email me for a quick response.
I specialize in Relationship Issues, Trauma and PTSD and ADHD -First Responders 
$250 Per Session, I accept insurance 
I see individuals, couples and families  
Helping those new to therapy and those who haven't found help before.
Yana Hoffman-Letting Relationship Work

Finances

Fees

  • Individual Sessions $250
  • Pay by Cash, Cheque, Mastercard, Paypal, Visa

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Covered with Victim Quick Response Progr
  • CVAP | Crime Victim
  • encompas
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • OTIP
  • Pls check regarding extended health coverage.
  • Royal Canadian Mounted Police
  • Some clients with MVA insurance will be
  • SunLife
  • WSIB
  • WSIB-first responders
"
After payment, you get a proper receipt to submit to your extended health care benefit plan. Most policies allow you to do this online. It is a simple process and you can usually get reimbursed within 3-5 days.
Call or for a free 15 minute consultation now - (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
"
After payment, you get a proper receipt to submit to your extended health care benefit plan. Most policies allow you to do this online. It is a simple process and you can usually get reimbursed within 3-5 days.
Call or for a free 15 minute consultation now - (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP

Qualifications

    Registered Psychotherapist: Yana J Hoffman

  • Verified by Psychology Today Licensed by Province of Ontario / RP 007833 Yana J Hoffman
  • In Practice for 42 Years
  • Certificate from California CCDC / 1997
  • Certificate from EFT-Emotionally Focused Therapy Externship / 2019
  • Certificate from Canadian Humanistic & Transpersonal Association #14003yh / 2013
"
Private practice of over 40 yrs. I am also a qualified Clinical Supervisor and contributing author to Psychology Today. I utilize attachment approaches and am trauma and IFS informed (year long course).
Call or for a free 15 minute consultation now - (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
"
Private practice of over 40 yrs. I am also a qualified Clinical Supervisor and contributing author to Psychology Today. I utilize attachment approaches and am trauma and IFS informed (year long course).
Call or for a free 15 minute consultation now - (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • ADHD -First Responders

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Family Conflict
  • First Responders
  • Grief
  • Infidelity
  • Inner child/Reparenting, mindfulness, shame.
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Veterans
  • Women's Issues
"
I'll get to know you a bit to identify the areas of most distress & which issues you want addressed. This can include childhood wounds, past trauma, relationship issues, or being more effective in your life. In 40 years of practice I'v done many trainings. I do not use a one size fits all approach but rather work with you to attune to your heart and personality and create a personal approach.
Call or for a free 15 minute consultation now - (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
"
I'll get to know you a bit to identify the areas of most distress & which issues you want addressed. This can include childhood wounds, past trauma, relationship issues, or being more effective in your life. In 40 years of practice I'v done many trainings. I do not use a one size fits all approach but rather work with you to attune to your heart and personality and create a personal approach.
Call or for a free 15 minute consultation now - (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP

3 Endorsements

M.Saini and Associates
M.Saini and Associates
Registered Social WorkerMSWRSW
I am requesting your endorsement regarding my experience and skills in supporting individuals and couples with relationship issues influenced by cultural factors.
Danielle Mackenzie
Danielle Mackenzie
Registered PsychotherapistMARP
I have the pleasure of being supervised by Yana. Her approach, which includes attachment therapy and IFS has been very informative. Yana brings a lot of experience to supervision . Yana is very attuned to her supervisees experiences with their cases.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Compassion Focused
  • EFT-tapping
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Terry Real RLT, Inner child, adult ADHD
  • Trauma Focused
"
I'm trained in many approaches which I combine in response to your situation. I am primarily attachment based (EFT) and have a 1 year training in Internal Family Systems. I am trauma informed and use mindfulness and some simple CBT tools. You will initially get tools to approach your issues with better resilience and communication and with that base start working on the issues.
Call or for a free 15 minute consultation now - (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
"
I'm trained in many approaches which I combine in response to your situation. I am primarily attachment based (EFT) and have a 1 year training in Internal Family Systems. I am trauma informed and use mindfulness and some simple CBT tools. You will initially get tools to approach your issues with better resilience and communication and with that base start working on the issues.
Call or for a free 15 minute consultation now - (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP

Groups

Location

Primary Location

Yana Hoffman-Trillium Counselling

Eden Mills, ON N0B

(647) 977-5716

Additional Location

Toronto, ON M6G

(647) 977-5716

Nearby Areas

"
I can usually respond and offer an initial appointment within 48 hours. Mostly virtual at the moment. Email me for a quick response.
Call for a free consultation now - (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
"
I can usually respond and offer an initial appointment within 48 hours. Mostly virtual at the moment. Email me for a quick response.
Call for a free consultation now - (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, RP, Registered Psychotherapist
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP