Vrushalee Nachar
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Hamilton, ON L8G
Let's Connect (289) 985-0376
Are you in a relationship where you are not heard or everything you say is taken negatively? You are getting tired from trying and feel like nothing is working. You are deciding whether to make it work or walk away. This can leave you feeling alone, hopeless, depressed, and even resentful. You wonder are they emotionally immature, a narcissist, or an avoidant attachment. I help people move from an unhealthy relationship to a secure one. You will be able to make decisions about your relationships, gain clarity, and learn ways to improve your relationship. You will learn to cope better and learn to navigate unhealthy relationships.
I specialize in relationship issues, pre-marital and marital counselling, relational and betrayal trauma, and healing from narcissistic abuse. I help individuals and couples navigate and form stronger relationships. You'll learn how to talk to your partner without them getting defensive or shutting down. You will be able to keep the past trauma in the past.
When it comes to making a decision about your relationship, I understand reaching out is a big step. I create a space where we can work together so you are able to understand your relationship, take the appropriate steps, and heal steadily. I offer online evening sessions from the comfort of your home. Reach out for a free 20 mins consultation call.
Call or Email Vrushalee Nachar now for a free 15 minute consultation - (289) 985-0376
Let's Connect (289) 985-0376
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Homewood Health
- iA Financial Group
- LifeWise
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
Call or Email me for a free 15 minute consultation now - (289) 985-0376
Vrushalee Nachar
Registered Psychotherapist (Qualifying), MA, RP(Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13493 Vrushalee Nachar
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (289) 985-0376
Vrushalee Nachar
Registered Psychotherapist (Qualifying), MA, RP(Q)
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Marital and Premarital
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Attachment Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Narcissitic Abuse Recovery
- Parenting
- Personality Disorders
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
Call or Email me for a free 15 minute consultation now - (289) 985-0376
Vrushalee Nachar
Registered Psychotherapist (Qualifying), MA, RP(Q)
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Marathi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Marathi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 985-0376
Vrushalee Nachar
Registered Psychotherapist (Qualifying), MA, RP(Q)
Groups
Emotion Regulation for South Asian Women
This group is for south asian women who are seeking emotional regulation support. It provides a supportive and culturally sensitive space where you can share their experiences, challenges, and strengths. You will learn strategies to understand, express, and control your emotions, addressing cultural influences that may impact emotional well-being. The group provides a supportive environment to discuss challenges related to stress, anxiety, anger, and sadness, while connecting with others who share similar cultural backgrounds. Through guided activities and open discussion, you can develop skills to navigate emotions more effectively, fostering resilience and emotional balance.
Expertise
Anxiety
Depression
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$80
Group Meets
Every Wed 6:30 P.M. - 8 P.M.
Email Vrushalee Nachar about this group or call - (289) 985-0376
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 985-0376
Vrushalee Nachar
Registered Psychotherapist (Qualifying), MA, RP(Q)