Vita Psychology Centre
Psychologist
Verified by Psychology Today Verified by Psychology Today
6605 Hurontario St, Suite 401, Mississauga, ON L5T
Let's Connect (289) 806-9233
Are you feeling disconnected from yourself and those around you? Are you a parent concerned about how your teen is coping? Perhaps you’re questioning whether life should feel more satisfying or joyful. In today's fast-paced world, many people are experiencing heightened levels of stress, anxiety, and uncertainty, struggling to find balance in their relationships, careers, and personal lives. Ignoring your own needs can lead to long-term consequences for your mental and physical well-being. At Vita Psychology Centre, we believe it shouldn’t be this challenging to live a fulfilling life.
We offer personalized care tailored to your unique needs. First, we understand your situation and obstacles. Then, we create a plan to guide you forward, celebrating each milestone. Our practice provides a safe, inclusive, and culturally sensitive environment with both in-person and virtual appointments, making it easier to fit therapy into your busy life.
Helping you live a fulfilling life is our passion. Whether it’s setting healthy boundaries, coping with significant life transitions, or breaking free from unproductive habits, we are here to support you. Our goal is empowering you to live a more authentic life. Contact us today for a free consultation, and let's take the first step on your journey together.
Call or Email Vita Psychology Centre now for a free 15 minute consultation - (289) 806-9233
Let's Connect (289) 806-9233
Finances
Fees
- Pay by Cash, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (289) 806-9233
Vita Psychology Centre
Psychologist
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7540 Satinder Kaur Brar
Psychologist: Satinder Kaur Brar
Call or Email us for a free 15 minute consultation now - (289) 806-9233
Vita Psychology Centre
Psychologist
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- South Asian & Punjabi Mental Health
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
Do these issues align with your needs? Email or (289) 806-9233
Vita Psychology Centre
Psychologist
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Trauma-informed
Ask about what different forms of therapy will be like. Email or (289) 806-9233
Vita Psychology Centre
Psychologist
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 806-9233
Vita Psychology Centre
Psychologist