Victoria Pulla Wellness
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Burlington, ON L7T
Connect with Victoria Pulla Wellness
Accepting New Clients Online! You're in a cycle feeling trapped by the fear of making a “mistake”, while your mind races through “what if” scenarios, replaying past decisions and assessing if you're measuring up to your own expectations. You’re struggling with overwhelming emotions: sadness, doubt, self-judgement and the urge to please others. Here’s the truth: you’ve already shown inner strength by seeking help. Your recognition for change and transformation are testaments to your desire for growth and fulfillment in life. This desire is the spark that ignites lasting change and I’m here to guide you on this empowering journey!
I offer a blend of therapeutic approaches to help you explore your inner self. We’ll work to break free from the patterns that have held you back so you can experience a more balanced, fulfilling life. You'll discover the practical tools needed to rewrite the narratives that keep you trapped, leading you towards a more authentic and confident sense of self.
I understand that taking the first step towards healing can be daunting. You don't have to face your challenges alone. Together, we'll work on building resilience, nurturing self-compassion, and uncovering the strength within you. Your path to a happier, more confident you starts here. I invite you to email me today for a FREE consultation call to connect!
Email Victoria Pulla Wellness now for a free 15 minute consultation
Connect with Victoria Pulla Wellness
Finances
Fees
- Sliding scale: apply if you may be eligible
Email us for a free 15 minute consultation now.
Victoria Pulla Wellness
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Victoria Pulla
- Certificate from Breathwork for Emotional Healing Facilitator
- Certificate from 300hr Yoga Teacher
- Attended Wilfrid Laurier University , Master of Social Work
Registered Social Worker: Victoria Pulla
Email us for a free 15 minute consultation now.
Victoria Pulla Wellness
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email
Victoria Pulla Wellness
Registered Social Worker, MSW, RSW
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Email us for a free 15 minute consultation now.
Victoria Pulla Wellness
Registered Social Worker, MSW, RSW
Groups
Journey to Self Through Breathwork:6 Week Workshop
Begins July 24, 2024. Embark on a deep exploration of your inner world, delving into self-discovery and healing. Each session will begin with introspective exercises to connect with your parts. Following, will be a somatic breathwork session aimed at unburdening these inner parts. Throughout the sessions, you'll focus on meeting and healing different facets of the self, (i.e., the inner child, inner teenager, adult self). You will develop a deeper understanding of yourself, your emotions, and your inner dynamics, empowering you to navigate life with greater self-awareness, resilience, and authenticity. Email to register: victoriapullawellness@gmail.com
Expertise
Anxiety
Spirituality
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$250+
Group Meets
Every Wed 7:30 P.M. - 9 P.M.
Location
Victoria Pulla Wellness - Online via Zoom
Toronto, ON M5V
Email Victoria Pulla about this group
Location
Additional Location
Oakville, ON L6H
Nearby Areas
Towns/Cities
Neighborhoods
Victoria Pulla Wellness
Registered Social Worker, MSW, RSW