Burnout Recovery and Prevention (MCBT)

Beginning in June 2024. Space available! Welcome to the Mindfulness-Based Cognitive Therapy Group for Burnout Recovery and Prevention. This group will be facilitated by Victoria Davies (RP) and Sydney Hunter (RP, Qualifying). In this safe and supportive space, we come together to embark on a journey of self-discovery and healing. Burnout can be an exhausting and isolating experience, but through the powerful combination of mindfulness and cognitive therapy, we aim to cultivate resilience and restore balance to our lives. $65+HST per group session.