Vanessa Russo
Registered Psychotherapist, RP, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6P
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You are stronger than you think. I believe that each person has unique strengths and abilities to conquer the challenges life throws their way. Together, we can collaboratively build on these resiliencies to better overcome your challenges and reach a level of optimal well-being. I recognize that everyone has a story, and I am committed to creating a safe, inclusive, warm, and non-judgemental space for you to feel comfortable sharing yours. My goal is to support and empower you in facilitating positive change through self-discovery and inner healing.
Coming from an integrative and holistic approach, I believe that optimal well-being is reached through a combination of the mind, body, and spirit. My primary therapeutic approaches are Narrative Therapy, IFS, and Strengths-Based. Being integrative, I enjoy incorporating alternate methodologies such as Solution-Focused Therapy, DBT, CBT, and Person-Centred.
I recognize that reaching out for support is not always easy, and I applaud you for your strength and bravery in taking this first step today. Whatever your journey looks like, I would be honoured to walk alongside you.
Email Vanessa Russo now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $155
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Vanessa Russo
Registered Psychotherapist, RP, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12442 Vanessa Russo
- Membership with Ontario Society of Registered Psychotherapists (OSRP) 2021
- Degree/Diploma from University of Guelph-Humber Honours Bachelor of Applied Science in Psychology / 2020
- Attended Yorkville University, Master of Arts in Counselling Psychology
Email me for a free 15 minute consultation now.
Vanessa Russo
Registered Psychotherapist, RP, MACP
Specialties and Expertise
Top Specialties
- Self-Discovery & Growth
- Relationship Issues
- Emotion & Identity Exploration
Expertise
- Anxiety
- Career Guidance
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email
Vanessa Russo
Registered Psychotherapist, RP, MACP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Dialogic/ Collaborative
- Emotionally Focused
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email
Vanessa Russo
Registered Psychotherapist, RP, MACP
Location
Nearby Areas
Vanessa Russo
Registered Psychotherapist, RP, MACP