Vanessa Limon
Counsellor, CCPCPR-, Cand (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1460 Chevrier Blvd, #200, R3T 1Y6, Winnipeg, MB R3T
Connect with Vanessa Limon
My name's Vanessa Limon and although I'm in Winnipeg I do work with clients online. I primarily work with young adults, university students, and children navigating life's issues such as relationships, career, burnout, cultural barriers, anxiety/depression, and healing from emotional abuse or painful experiences. I aim to provide a safe space for my clients to be heard and validated, to help them build the skills to confidently navigate life on their own, and to remind them that it's also okay to ask for help. Together we can create a space to create the lifestyle and habits that will improve your quality of life.
I work in a person-centered and mindfulness approach where I gently assist my clients in walking through past experiences to understand how it impacts their life today and to help build the skills to build a healthier relationship with themselves and others. Sometimes reconnecting and learning how to trust ourselves again is what we need.
I have over 10 years of experience working in the mental health field and is able to demonstrate patience, kindness, and honesty. I'm a believer the clients are the expert of their own life and to remind them of their own strengths and help them confidently make decisions and arrive to their own conclusions that best fits them.
Email Vanessa Limon now for a free 15 minute consultation
Connect with Vanessa Limon
Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Insurance
- Canada Life | Great-West Life
Check fees and, if listed, ask to verify your insurance coverage. Email
Vanessa Limon
Counsellor, CCPCPR-, Cand
Qualifications
- Verified by Psychology Today Prelicense by Province of Manitoba / 3162 Supervised by Daniel Casey (British Columbia / BCCSW308685) Vanessa Limon
- In Practice for 6 Years
- Membership with Canadian College of Professional Counsellors and Psychotherapists 3162 / 2023
- Attended Kelowna College of Professional Counselling, Applied Psychology and Professional Counselling, Graduated 2023
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Self Esteem
Expertise
- Behavioural Issues
- Career Guidance
- Child
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- School Issues
- Self-Harming
- Spirituality
- Stress
- Teen Violence
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narcisistic abuse
- Person-Centered
- Positive Psychology
- Strength-Based