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Photo of Vanessa Garofalo, MSW, RSW, Registered Social Worker
Vanessa Garofalo
Registered Social Worker, MSW, RSW
Photo of Vanessa Garofalo, MSW, RSW, Registered Social Worker

Vanessa Garofalo

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
65 Queen Street West, Suite 510, Toronto, ON M5H
Let's Connect (647) 508-1111
Photo of Vanessa Garofalo, MSW, RSW, Registered Social Worker
My primary aim as a therapist is to create a warm, confidential space where my clients feel deeply heard and understood. I strive to support individuals to cultivate self-compassion, connect with their emotions, express their needs and live authentically. I specialize in working with individuals who are experiencing stress, anxiety, depression, relationship issues, and those coping with significant life or health related changes. My training includes a meaningful two-year psychotherapy internship at Mount Sinai Hospital, combined with over a decade of experience in outpatient mental health services.
I am a compassionate and curious therapist, who encourages self-exploration, using a strength-based and trauma-informed approach. The approaches I use - person-centered therapy, emotion-focused therapy, mindfulness, and self-compassion - are chosen with the intention of serving each person's unique needs and therapeutic goals.
I believe that successful outcomes for my clients are deeply rooted in a strong therapeutic alliance. I welcome you to reach out if are feeling stuck, navigating a stressful time, or seeking to explore emotions and past experiences in a safe, non-judgmental space. If you are an Ontario resident and feel that I could be a good fit, please reach out.
Take the first step to help. Call or Vanessa Garofalo now - (647) 508-1111

My Practice at a Glance

Available both in-person and online

The Downtown Psychology Clinic

65 Queen Street West

Suite 510

Toronto, ON M5H

(647) 508-1111
I am part of the Downtown Psychology Clinic located in Toronto and I offer both in person and virtual appointments.
I specialize in Anxiety, Depression and Stress 
Individual one-on-one therapy 
Let's Connect (647) 508-1111
Photo of Vanessa Garofalo, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

The Downtown Psychology Clinic

65 Queen Street West

Suite 510

Toronto, ON M5H

(647) 508-1111
I am part of the Downtown Psychology Clinic located in Toronto and I offer both in person and virtual appointments.
I specialize in Anxiety, Depression and Stress 
Individual one-on-one therapy 

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 835544 Vanessa Garofalo
  • In Practice for 4 Years
  • Membership with Ontario Association of Social workers 18945
  • Degree/Diploma from Toronto Metropolitan University Bachelor of Arts, Psychology
  • Attended University of Toronto, Master of Social Work, Graduated 2020
"
My approach incorporates person-centered therapy, emotion-focused therapy, attachment theory, mindfulness, and self-compassion.
or call with questions - (647) 508-1111
Photo of Vanessa Garofalo, MSW, RSW, Registered Social Worker
Vanessa Garofalo
Registered Social Worker, MSW, RSW
"
My approach incorporates person-centered therapy, emotion-focused therapy, attachment theory, mindfulness, and self-compassion.
or call with questions - (647) 508-1111
Photo of Vanessa Garofalo, MSW, RSW, Registered Social Worker
Vanessa Garofalo
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Alcohol Use
  • Career Guidance
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Thinking Disorders
  • Women's Issues
"
While my therapeutic approach is grounded in evidence-based practice, I am an attuned therapist who takes cues from my clients and gently incorporates opportunities for mindfulness, grounding, and experiential processing of emotions in session.
or call with questions - (647) 508-1111
Photo of Vanessa Garofalo, MSW, RSW, Registered Social Worker
Vanessa Garofalo
Registered Social Worker, MSW, RSW
"
While my therapeutic approach is grounded in evidence-based practice, I am an attuned therapist who takes cues from my clients and gently incorporates opportunities for mindfulness, grounding, and experiential processing of emotions in session.
or call with questions - (647) 508-1111
Photo of Vanessa Garofalo, MSW, RSW, Registered Social Worker
Vanessa Garofalo
Registered Social Worker, MSW, RSW

2 Endorsements

Maxine Bower
Maxine Bower
Registered Social WorkerMSWRSW
Vanessa is incredible. She is non judgmental and cares deeply about her clients and her work. I admire her skillset deeply and consult with her often. Vanessa is a great clinician to work with!
Nada Bishir
Nada Bishir
Registered Social WorkerMSWRSW
Vanessa is a thoughtful and knowledgeable therapist. She provides a warm, supportive environment and cares deeply for her clients.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Mindfulness
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
The approaches I use - including person-centered therapy, emotion-focused therapy, attachment theory, mindfulness, and self-compassion - are chosen with the intention of serving each person's unique needs and therapeutic goals.
or call with questions - (647) 508-1111
Photo of Vanessa Garofalo, MSW, RSW, Registered Social Worker
Vanessa Garofalo
Registered Social Worker, MSW, RSW
"
The approaches I use - including person-centered therapy, emotion-focused therapy, attachment theory, mindfulness, and self-compassion - are chosen with the intention of serving each person's unique needs and therapeutic goals.
or call with questions - (647) 508-1111
Photo of Vanessa Garofalo, MSW, RSW, Registered Social Worker
Vanessa Garofalo
Registered Social Worker, MSW, RSW

Location

Primary Location

The Downtown Psychology Clinic

65 Queen Street West

Suite 510

Toronto, ON M5H

(647) 508-1111

Nearby Areas

Towns/Cities

Postal Codes

"
I am part of the Downtown Psychology Clinic located in Toronto and I offer both in person and virtual appointments.
Take the first step to help. Call now - (647) 508-1111
Photo of Vanessa Garofalo, MSW, RSW, Registered Social Worker
Vanessa Garofalo
Registered Social Worker, MSW, RSW
"
I am part of the Downtown Psychology Clinic located in Toronto and I offer both in person and virtual appointments.
Take the first step to help. Call now - (647) 508-1111
Photo of Vanessa Garofalo, MSW, RSW, Registered Social Worker
Vanessa Garofalo
Registered Social Worker, MSW, RSW