Valia Tseliou
Registered Psychotherapist, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5V
Let's Connect (437) 500-6512
I have had the opportunity to work with individuals who, just like you and I, can feel stuck, frustrated, and sometimes hopeless. Working with a psychotherapist in a therapeutic relationship gives you the opportunity to explore your thoughts, feelings, and patterns of behavior, which can be transformative. I know that the beauty of psychotherapy is that it addresses not just the symptoms but also the causes of one’s problems. I practice with a holistic approach to mental health that it not only helps you understand yourself better, but it helps you understand other people.
Talking things through with someone and reflecting on what feelings are evoked, and why, leads to a greater understanding of oneself. As a Registered Psychotherapist with CRPO, I provide compassionate, and culturally responsive care to the youth and adult population through a client-led practice.
I can help you build the skills you need to move through anxiety, depression, and other mental health concerns. My goal is to start by getting to know you and meeting you where your needs are. If you often feel weighed down by feelings of anxiety or, if you find it difficult to make friends and experience loneliness regularly, as a result, come talk to me.
Call or Email Valia Tseliou now for a free 15 minute consultation - (437) 500-6512
Let's Connect (437) 500-6512
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- Empire BlueCross BlueShield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- LifeWise
- LifeWorks | Morneau Shepell
- Manulife
- Medicare
- Optima | Sentara
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 500-6512
Valia Tseliou
Registered Psychotherapist, MACP, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10950 Valia Tseliou
- In Practice for 3 Years
- Degree/Diploma from Aristotle University MA in Faculty of Law, Economics and Political Science / 2014
- Degree/Diploma from Aristotle University BA in Faculty of Law, Economics and Political Science / 2013
- Attended Yorkville University , MA in Counselling Psychology , Graduated 2021
Feel free to ask about qualifications and training experience. Email or (437) 500-6512
Valia Tseliou
Registered Psychotherapist, MACP, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Anger Management
- Behavioural Issues
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (437) 500-6512
Valia Tseliou
Registered Psychotherapist, MACP, RP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
Greek
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
Greek
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (437) 500-6512
Valia Tseliou
Registered Psychotherapist, MACP, RP
Location
Call for a free consultation now - (437) 500-6512
Valia Tseliou
Registered Psychotherapist, MACP, RP