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Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)
Val Albrecht (Waitlist For In-Person Sessions)
Registered Psychotherapist (Qualifying), MACP, BHSc, RM
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)

Val Albrecht (Waitlist For In-Person Sessions)

Registered Psychotherapist (Qualifying), MACP, BHSc, RM

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ottawa, ON K2G
(343) 341-0855
Let's Connect (343) 341-0855
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)
Working through life’s challenges can sometimes be overwhelming, leaving us feeling befuddled and in emotional chaos. This can make even the simplest tasks seem monumental. I work with adults from all walks of life on issues such as anxiety, depression, grief, parenting concerns, relationships issues, birth trauma, and major life-changes. I can help you get from stuck to thriving. I work using a humanistic approach including psychodynamic methods and attachment theory, experiential, narrative, solution-focused and Gestalt techniques.
When babies are born they don't come with a manual. Parenting can be one of the most satisfying, and at the same time one of the most challenging jobs of your life. How do you change your own family legacies to provide a different experience for your kids? How do you manage the guilt, fear and anxiety around being and doing enough? Let's talk it through.
As a previous health care provider I know the burnout and compassion fatigue that result from the constant emotional compartmentalization during stressful events. As a previous midwife, I have seen the painful emotions that result from unexpected experiences during pregnancy, birth or postpartum.You don't have to suffer in silence. Reach out and let's talk.
Call or Val Albrecht (Waitlist For In-Person Sessions) now for a free 15 minute consultation - (343) 341-0855

My Practice at a Glance

Available online only

Ottawa, ON K2G

(343) 341-0855
I am in Ottawa. I have availability for video sessions Wednesdays 9-5, Thursdays noon-8 and in-person sessions Fridays 9:30-3.
I specialize in Perinatal trauma, Parenting and Peer Relationships 
$125 Per Session  
Individual one-on-one therapy 
Just a quick hello. If you hear my cat yelling in the background it's because he is just annoyed that I shut the door. :)
Val Albrecht (Waitlist For In-Person Sessions)
Let's Connect (343) 341-0855
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Ottawa, ON K2G

(343) 341-0855
I am in Ottawa. I have availability for video sessions Wednesdays 9-5, Thursdays noon-8 and in-person sessions Fridays 9:30-3.
I specialize in Perinatal trauma, Parenting and Peer Relationships 
$125 Per Session  
Individual one-on-one therapy 
Just a quick hello. If you hear my cat yelling in the background it's because he is just annoyed that I shut the door. :)
Val Albrecht (Waitlist For In-Person Sessions)

Finances

Fees

  • Individual Sessions $125
  • Pay by ACH Bank transfer
"
Qualifies for benefits that accept either social worker and/or psychotherapy.
Call or for a free 15 minute consultation now - (343) 341-0855
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)
Val Albrecht (Waitlist For In-Person Sessions)
Registered Psychotherapist (Qualifying), MACP, BHSc, RM
"
Qualifies for benefits that accept either social worker and/or psychotherapy.
Call or for a free 15 minute consultation now - (343) 341-0855
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)
Val Albrecht (Waitlist For In-Person Sessions)
Registered Psychotherapist (Qualifying), MACP, BHSc, RM

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 15108 Supervised by Phaedra Gryz/Zara Canteenwalla (Ontario / RP 004745/ 816854 OCSWSSW 2018-1737 CASW ) Val Albrecht (Waitlist For In-Person Sessions)
  • Degree/Diploma from Laurentian University Bachelor of Health Sciences (BHSc) in Midwifery / 2012
  • Attended Yorkville University, MACP
Feel free to ask about qualifications and training experience. or (343) 341-0855
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)
Val Albrecht (Waitlist For In-Person Sessions)
Registered Psychotherapist (Qualifying), MACP, BHSc, RM
Feel free to ask about qualifications and training experience. or (343) 341-0855
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)
Val Albrecht (Waitlist For In-Person Sessions)
Registered Psychotherapist (Qualifying), MACP, BHSc, RM

Specialties and Expertise

Top Specialties

  • Perinatal trauma
  • Parenting
  • Peer Relationships

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Healthcare Provider Issues
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
The perinatal journey can be challenging and includes hormones, social expectations, changing bodies, unexpected birth experiences, sleep deprivation, breastfeeding challenges, social expectations and family adjustments. It is no surprise that 1 in 5 struggle with mental health challenges such as depression, anxiety or OCD. It is more common than you think and you are not alone.
Call or for a free 15 minute consultation now - (343) 341-0855
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)
Val Albrecht (Waitlist For In-Person Sessions)
Registered Psychotherapist (Qualifying), MACP, BHSc, RM
"
The perinatal journey can be challenging and includes hormones, social expectations, changing bodies, unexpected birth experiences, sleep deprivation, breastfeeding challenges, social expectations and family adjustments. It is no surprise that 1 in 5 struggle with mental health challenges such as depression, anxiety or OCD. It is more common than you think and you are not alone.
Call or for a free 15 minute consultation now - (343) 341-0855
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)
Val Albrecht (Waitlist For In-Person Sessions)
Registered Psychotherapist (Qualifying), MACP, BHSc, RM

2 Endorsements

Zara Canteenwalla
Zara Canteenwalla
Registered Social Worker, MSW, RSW
Fanny Laurin Psychotherapy
Fanny Laurin Psychotherapy
Registered Psychotherapist (Qualifying), MA
Val is a knowledgeable therapist that uses her years as a midwife to best serve her clients.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Religion

Secular and Non-Religious

Age

Adults , 
Elders (65+)

Participants

Individuals

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Eclectic
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Narrative
  • Person-Centered
  • Psychodynamic
"
Once we get to know each other we will explore the best tools that make sense for your individual issues. There are many different paths to the same destination, but the focus is on helping you get to the place where things feel better and you have an improved understanding of yourself.
Call or for a free 15 minute consultation now - (343) 341-0855
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)
Val Albrecht (Waitlist For In-Person Sessions)
Registered Psychotherapist (Qualifying), MACP, BHSc, RM
"
Once we get to know each other we will explore the best tools that make sense for your individual issues. There are many different paths to the same destination, but the focus is on helping you get to the place where things feel better and you have an improved understanding of yourself.
Call or for a free 15 minute consultation now - (343) 341-0855
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)
Val Albrecht (Waitlist For In-Person Sessions)
Registered Psychotherapist (Qualifying), MACP, BHSc, RM

Location

Primary Location

Ottawa, ON K2G

(343) 341-0855

Email me

Nearby Areas

Towns/Cities

Postal Codes

"
I am in Ottawa. I have availability for video sessions Wednesdays 9-5, Thursdays noon-8 and in-person sessions Fridays 9:30-3.
Call for a free consultation now - (343) 341-0855
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)
Val Albrecht (Waitlist For In-Person Sessions)
Registered Psychotherapist (Qualifying), MACP, BHSc, RM
"
I am in Ottawa. I have availability for video sessions Wednesdays 9-5, Thursdays noon-8 and in-person sessions Fridays 9:30-3.
Call for a free consultation now - (343) 341-0855
Photo of Val Albrecht (Waitlist For In-Person Sessions), MACP, BHSc, RM, Registered Psychotherapist (Qualifying)
Val Albrecht (Waitlist For In-Person Sessions)
Registered Psychotherapist (Qualifying), MACP, BHSc, RM