Therapists in V8Z
The deepest desire of a human is to belong…to be heard…and to be accepted… Sometimes life presents us with difficulties that are tough to manage or resolve on our own. There are times when we need to ask for help in order to find ourselves and to move forward. As a person and a counsellor, I know that life’s challenges can happen at all stages of our lives at multiple levels and that every situation is unique to us alone. Circumstances that can challenge how we think, how we perceive, how we believe and how we respond.
The deepest desire of a human is to belong…to be heard…and to be accepted… Sometimes life presents us with difficulties that are tough to manage or resolve on our own. There are times when we need to ask for help in order to find ourselves and to move forward. As a person and a counsellor, I know that life’s challenges can happen at all stages of our lives at multiple levels and that every situation is unique to us alone. Circumstances that can challenge how we think, how we perceive, how we believe and how we respond.
Julie Burk - Coachman Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Victoria, BC V8Z
Hi! My name is Julie Burk and I'm genuinely honored to be one of the dedicated clinicians here at Coachman Counselling, ready to accompany you on your journey to greater well-being. As a registered Social Worker, my passion lies in providing compassionate guidance to individuals navigating through challenging life moments. With a strong foundation of experience and empathy, my focus encompasses a diverse range of areas, including executive function, ADHD, life transitions, grief and loss, and stress management.
Hi! My name is Julie Burk and I'm genuinely honored to be one of the dedicated clinicians here at Coachman Counselling, ready to accompany you on your journey to greater well-being. As a registered Social Worker, my passion lies in providing compassionate guidance to individuals navigating through challenging life moments. With a strong foundation of experience and empathy, my focus encompasses a diverse range of areas, including executive function, ADHD, life transitions, grief and loss, and stress management.
Corinne Teahen
Registered Social Worker, MSW, RSW, RCC
Verified Verified
1 Endorsed
Victoria, BC V8Z (Online Only)
Welcome to my site! Psychotherapy is an invaluable process that can benefit your overall emotional and mental health. It can help you develop an awareness of thoughts, feelings and behaviours that keep you stuck . You will be assisted in developing deeper insight into the patterns that are causing you to experience emotional distress and preventing you from making changes that will help you move forward in a positive direction. I will guide and support you through this process of change through the integration of evidence based strategies and tools.
Welcome to my site! Psychotherapy is an invaluable process that can benefit your overall emotional and mental health. It can help you develop an awareness of thoughts, feelings and behaviours that keep you stuck . You will be assisted in developing deeper insight into the patterns that are causing you to experience emotional distress and preventing you from making changes that will help you move forward in a positive direction. I will guide and support you through this process of change through the integration of evidence based strategies and tools.
I believe that people have unlimited capacity. I work to support others in exploring the challenges in their own lives; relationships; and that arise in pursuit of goals. My professional background in mental health and substance use (addictions) has offered me experience working with others to address complex challenges since beginning in 2013. It is a privilege to join others on their journey and I am fortunate to engage in this work on the traditional lands of the Lekwungen Peoples.
I believe that people have unlimited capacity. I work to support others in exploring the challenges in their own lives; relationships; and that arise in pursuit of goals. My professional background in mental health and substance use (addictions) has offered me experience working with others to address complex challenges since beginning in 2013. It is a privilege to join others on their journey and I am fortunate to engage in this work on the traditional lands of the Lekwungen Peoples.
As a mental health counsellor, I am able to offer guidance and coaching towards managing life transitions, bolstering personal growth and self esteem, and exploring solutions for regulating anxiety, depression and stress. I will listen with kindness and unconditional acceptance in who you are today and offer a collaborative approach to reaching your goals. Some of my areas of interest include identity discovery, relationships, parenting, life transitions, grief and caregiver support.
As a mental health counsellor, I am able to offer guidance and coaching towards managing life transitions, bolstering personal growth and self esteem, and exploring solutions for regulating anxiety, depression and stress. I will listen with kindness and unconditional acceptance in who you are today and offer a collaborative approach to reaching your goals. Some of my areas of interest include identity discovery, relationships, parenting, life transitions, grief and caregiver support.
Hi I'm Cheryl. I have 25 yrs of experience working in the field of counselling. I only do private practice on Fridays btw 8-4:30 by phone, virtual or in-person. I encourage people to find their passion & restore their spirit while they are trying to overcome anxiety, depression, addictions, grief & loss or trauma. May-be you just lost your job, or found out a devastating family secret, or lost a pet, or your partner had an affair. No one person is the same in how we deal with loss, nor are any of us perfect. Whatever it is, I am here for you to embrace that pain, to learn how to integrate it, & find your next hopeful horizon.
Hi I'm Cheryl. I have 25 yrs of experience working in the field of counselling. I only do private practice on Fridays btw 8-4:30 by phone, virtual or in-person. I encourage people to find their passion & restore their spirit while they are trying to overcome anxiety, depression, addictions, grief & loss or trauma. May-be you just lost your job, or found out a devastating family secret, or lost a pet, or your partner had an affair. No one person is the same in how we deal with loss, nor are any of us perfect. Whatever it is, I am here for you to embrace that pain, to learn how to integrate it, & find your next hopeful horizon.
Taking that first step towards healing takes courage. I want to honour that and walk alongside of you while we work towards your wellness goals. The reality is that not many people are taught the skills to deal with life’s wear and tear. More often than not, we find ourselves in situations where we simply do not know how to work through things on our own. The good news is that we don't have to! Warmth and acceptance are key tenants of my practice, and sessions will be collaborative, judgment free and open to exploring whatever you bring to the table.
Taking that first step towards healing takes courage. I want to honour that and walk alongside of you while we work towards your wellness goals. The reality is that not many people are taught the skills to deal with life’s wear and tear. More often than not, we find ourselves in situations where we simply do not know how to work through things on our own. The good news is that we don't have to! Warmth and acceptance are key tenants of my practice, and sessions will be collaborative, judgment free and open to exploring whatever you bring to the table.
I work with clients experiencing mental or emotional distress, such as anxiety, depression, grief, addiction, or other challenging emotions or life situations. I strive to bring clients into a place of healing connection with self, relationships, and life as it arises. It is my goal to teach clients evidenced-based and trauma-informed techniques required to move past trauma, and confidently heal from challenging life situations, and difficult emotions, to reach a place of greater autonomy, self-understanding, well-being, and ease in life.
I work with clients experiencing mental or emotional distress, such as anxiety, depression, grief, addiction, or other challenging emotions or life situations. I strive to bring clients into a place of healing connection with self, relationships, and life as it arises. It is my goal to teach clients evidenced-based and trauma-informed techniques required to move past trauma, and confidently heal from challenging life situations, and difficult emotions, to reach a place of greater autonomy, self-understanding, well-being, and ease in life.
I believe in an individualized, caring and respectful approach when working with clients to become more resilient and effective in their lives. Many people believe that the skills and motivation needed to maneuver all of life’s obstacles are automatically within all of us. But many of us learn ineffective ways of communicating, develop unhealthy patterns or find ourselves stuck with no idea of how to move forward. Having a dedicated time to examine patterns, build skills and develop a deeper understanding of ones’ strengths can help build a greater sense of wellness and clarity in our lives.
I believe in an individualized, caring and respectful approach when working with clients to become more resilient and effective in their lives. Many people believe that the skills and motivation needed to maneuver all of life’s obstacles are automatically within all of us. But many of us learn ineffective ways of communicating, develop unhealthy patterns or find ourselves stuck with no idea of how to move forward. Having a dedicated time to examine patterns, build skills and develop a deeper understanding of ones’ strengths can help build a greater sense of wellness and clarity in our lives.
Overwhelmed? Hurting? Stressed? Counselling can help you. Everyone struggles with something. Life can get busy, exhausting, and even painful. Maybe you’re feeling anxious, angry, or just kind of “off”. Perhaps you’re burned out from always taking care of others, chasing endless to-do lists, and wishing you could get some slack just this once. It's likely that you might even be feeling this way as you scroll through a sea of counsellor profiles, trying to figure out who can actually make a difference for you. If you're ready to start feeling better, drop me a line to find out how I can help.
Overwhelmed? Hurting? Stressed? Counselling can help you. Everyone struggles with something. Life can get busy, exhausting, and even painful. Maybe you’re feeling anxious, angry, or just kind of “off”. Perhaps you’re burned out from always taking care of others, chasing endless to-do lists, and wishing you could get some slack just this once. It's likely that you might even be feeling this way as you scroll through a sea of counsellor profiles, trying to figure out who can actually make a difference for you. If you're ready to start feeling better, drop me a line to find out how I can help.
Evergreen OCD Therapy - Bonnie Kuyvenhoven
Counsellor, MA, RCC, CCC
Verified Verified
2 Endorsed
Victoria, BC V8Z
Waitlist for new clients
Have you been diagnosed with OCD or are wondering if your symptoms are related to OCD? I would be honoured to help answer some of these questions and be a part of your recovery journey.
Have you been diagnosed with OCD or are wondering if your symptoms are related to OCD? I would be honoured to help answer some of these questions and be a part of your recovery journey.
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Welcome to Root and Bud Counselling. I’m so glad you are here! You have already taken the courageous first step to a new version of you. I’d love to help you grow. I specialize in perinatal mental health concerns (prenatal, postpartum, relationship/family challenges) and reproductive grief, loss, and trauma (infertility, miscarriage, abortion, stillbirth, infant death, birth trauma). I also support a variety of life transitions and challenges, including: anxiety, depression, grief, loss, relationships, and family. I am a passionate advocate for self-compassion as an antidote to perfectionism and shame.
Welcome to Root and Bud Counselling. I’m so glad you are here! You have already taken the courageous first step to a new version of you. I’d love to help you grow. I specialize in perinatal mental health concerns (prenatal, postpartum, relationship/family challenges) and reproductive grief, loss, and trauma (infertility, miscarriage, abortion, stillbirth, infant death, birth trauma). I also support a variety of life transitions and challenges, including: anxiety, depression, grief, loss, relationships, and family. I am a passionate advocate for self-compassion as an antidote to perfectionism and shame.
Racialized adults, trauma-exposed professionals, neurodiverse people, and others. I've noticed a trend... Some people wait as long as they can before getting support, others reach out early, but no one is better off alone. During my time counselling adults, families, and youth, I've seen first-hand how Connection is at the heart of Healing. Trauma can hold us back. Neurodiversity complicates things (like navigating a society not designed with you in mind!). Grief, Loss, and other Life Transitions add extra Stress during trying times. With support, I'm confident you'll find your way forward.
Racialized adults, trauma-exposed professionals, neurodiverse people, and others. I've noticed a trend... Some people wait as long as they can before getting support, others reach out early, but no one is better off alone. During my time counselling adults, families, and youth, I've seen first-hand how Connection is at the heart of Healing. Trauma can hold us back. Neurodiversity complicates things (like navigating a society not designed with you in mind!). Grief, Loss, and other Life Transitions add extra Stress during trying times. With support, I'm confident you'll find your way forward.
As a therapist, Registered Counselling Supervisor and owner of Ginger Henderson Counselling Services, my team of highly trained Counsellors are skilled, compassionate and resourceful and there to support you through whatever may be troubling you. If you are suffering through trauma, substance abuse, life changes, a loss of a loved one, parenting or relationship issues, depression, anxiety or simply wanting to change your life patterns, we are here. We work with clients from various backgrounds and strive to make every client feel comfortable and important.
As a therapist, Registered Counselling Supervisor and owner of Ginger Henderson Counselling Services, my team of highly trained Counsellors are skilled, compassionate and resourceful and there to support you through whatever may be troubling you. If you are suffering through trauma, substance abuse, life changes, a loss of a loved one, parenting or relationship issues, depression, anxiety or simply wanting to change your life patterns, we are here. We work with clients from various backgrounds and strive to make every client feel comfortable and important.
If you struggle to find meaning in life, or feel lost at the moment, I offer a gentle space to reconnect to your own inner wisdom and move forward with confidence and new hope. I feel deeply connected to working with people with intense burdens of anxiety, depression, grief, and childhood trauma.
If you struggle to find meaning in life, or feel lost at the moment, I offer a gentle space to reconnect to your own inner wisdom and move forward with confidence and new hope. I feel deeply connected to working with people with intense burdens of anxiety, depression, grief, and childhood trauma.
Arne Pedersen - Registered Counselling Hypnotherapy
RCCH, CHT
Verified Verified
2 Endorsed
Victoria, BC V8Z
It can be really frustrating and stressful when something is blocking us from the life we want. Sometimes we just need to ask a professional with experience in these areas for help... but this can bring up even more stress, anxiety, and even feel scary. I understand this, and really care about your comfort, happiness, and well-being, which is why I put my full heart into creating a very comfortable and safe therapeutic environment for you through your healing journey.
It can be really frustrating and stressful when something is blocking us from the life we want. Sometimes we just need to ask a professional with experience in these areas for help... but this can bring up even more stress, anxiety, and even feel scary. I understand this, and really care about your comfort, happiness, and well-being, which is why I put my full heart into creating a very comfortable and safe therapeutic environment for you through your healing journey.
Kiran Dhingra Stenstrom
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Victoria, BC V8Z
Not accepting new clients
Kiran has 25 years of experience in trauma-informed mental health approaches with neurodivergent and neurotypical children, youth and families. Kiran believes that every individual and family is unique with inherent strengths and abilities and the capacity to heal and thrive. She works with clients from a collaborative, engaging and strengths-based approach so that they may walk through life with a better understanding of themselves and the ways in which they can address challenges they are experiencing.
Kiran has 25 years of experience in trauma-informed mental health approaches with neurodivergent and neurotypical children, youth and families. Kiran believes that every individual and family is unique with inherent strengths and abilities and the capacity to heal and thrive. She works with clients from a collaborative, engaging and strengths-based approach so that they may walk through life with a better understanding of themselves and the ways in which they can address challenges they are experiencing.
An old soul that grew up in the Scottish countryside, Meghan brings a wisdom and depth to therapy that can be hard to find. You will leave sessions feeling genuinely listened to and understood, while also making clear progress towards a better life for yourself. You will be met exactly where you are at and work together to get a better understanding of where you have come from and how past life experiences have led you to be in this place. Meghan will support you towards greater self-awareness and compassion to alleviate unnecessary suffering. Lightness and humour in the therapy space also offer the opportunity to find joy.
An old soul that grew up in the Scottish countryside, Meghan brings a wisdom and depth to therapy that can be hard to find. You will leave sessions feeling genuinely listened to and understood, while also making clear progress towards a better life for yourself. You will be met exactly where you are at and work together to get a better understanding of where you have come from and how past life experiences have led you to be in this place. Meghan will support you towards greater self-awareness and compassion to alleviate unnecessary suffering. Lightness and humour in the therapy space also offer the opportunity to find joy.
My clients are introspective, serious, and determined. They appreciate my wide experience, my role in their lives, and my open ignorance of their situations. What is it like to be you! We make quick progress and lasting changes because we take things from scratch. I'm most interested in what I understand the least, which are the roots of emotion, reason, body, and spirit. I don't know what's good for you; somewhere inside you, you do. Wherever you go, I follow, even when things get crazy (especially!), but you're always the expert. You deserve to prevail. (Note: my rates are in US$)
My clients are introspective, serious, and determined. They appreciate my wide experience, my role in their lives, and my open ignorance of their situations. What is it like to be you! We make quick progress and lasting changes because we take things from scratch. I'm most interested in what I understand the least, which are the roots of emotion, reason, body, and spirit. I don't know what's good for you; somewhere inside you, you do. Wherever you go, I follow, even when things get crazy (especially!), but you're always the expert. You deserve to prevail. (Note: my rates are in US$)
I am a dedicated intern psychotherapist who embraces a mind-body holistic approach in her practice. I firmly believes in the interconnectedness of mental and physical health. At the core of therapy is the therapeutic alliance, where I emphasize the importance of building trust and providing a safe space for clients to feel truly seen and heard. I adopt a collaborative, person-centered approach, focusing on harnessing and nurturing each client's inner strengths and resources.
I am a dedicated intern psychotherapist who embraces a mind-body holistic approach in her practice. I firmly believes in the interconnectedness of mental and physical health. At the core of therapy is the therapeutic alliance, where I emphasize the importance of building trust and providing a safe space for clients to feel truly seen and heard. I adopt a collaborative, person-centered approach, focusing on harnessing and nurturing each client's inner strengths and resources.
See more therapy options for V8Z
How does your Counsellor compare?
Number of Counsellors in V8Z
40+
Average cost per session
$145
Counsellors in V8Z who prioritize treating:
85% | Anxiety |
74% | Self Esteem |
72% | Depression |
72% | Stress |
68% | Relationship Issues |
68% | Trauma and PTSD |
66% | Grief |
Average years in practice
5 Years
Top 3 insurances accepted
59% | Pacific Blue Cross |
59% | Manulife |
59% | Canada Life | Great-West Life |
How Counsellors in V8Z see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V8Z?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.