Therapists in V8W
It is common for certain life events or patterns to prevent you from thriving in the present and setting goals for the future. Through guided self-exploration in counselling, you can find direction and confidently move toward a place of deepened awareness and healing. To help you with this pursuit, I have created a safe, compassionate, and non-judgemental space to support your personal growth. My specialties include trauma, anxiety, depression, and support through change/transition.
It is common for certain life events or patterns to prevent you from thriving in the present and setting goals for the future. Through guided self-exploration in counselling, you can find direction and confidently move toward a place of deepened awareness and healing. To help you with this pursuit, I have created a safe, compassionate, and non-judgemental space to support your personal growth. My specialties include trauma, anxiety, depression, and support through change/transition.
Crystal James
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
Victoria, BC V8W
Waitlist for new clients
Are you a teen, adult, or parent struggling with stress and anxiety, low mood or depression, trauma, relationship challenges, grief or loss, change and transitions, overwhelming emotions, or other difficulties that feel hard to manage on your own? Are you hoping for support that is genuine, non-judgmental, effective, and rooted in both a clinical and social justice background? Are you looking for someone who values diversity and has lived experience as a member of a historically marginalized group? Do you want to feel more grounded and more aligned so that you can better handle the challenges you face and begin to thrive?
Are you a teen, adult, or parent struggling with stress and anxiety, low mood or depression, trauma, relationship challenges, grief or loss, change and transitions, overwhelming emotions, or other difficulties that feel hard to manage on your own? Are you hoping for support that is genuine, non-judgmental, effective, and rooted in both a clinical and social justice background? Are you looking for someone who values diversity and has lived experience as a member of a historically marginalized group? Do you want to feel more grounded and more aligned so that you can better handle the challenges you face and begin to thrive?
Tamara Pearl
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Victoria, BC V8W
Waitlist for new clients
I will help you access your body based intuition so that you can find answers that are right for you. Your inner somatic wisdom holds the answer to what you need to feel good. While our minds are busy trying to figure things out, our body's somatic felt sense has a sense of what resonates. For over 20 years I have helped people heal from personal, intergenerational, and collective trauma, depression, and more using focusing therapy, art therapy, EMDR and more. Psychedelic somatic interactional psychotherapy uses cannabis or low dose ketamine to help your nervous system release stored trauma.
I will help you access your body based intuition so that you can find answers that are right for you. Your inner somatic wisdom holds the answer to what you need to feel good. While our minds are busy trying to figure things out, our body's somatic felt sense has a sense of what resonates. For over 20 years I have helped people heal from personal, intergenerational, and collective trauma, depression, and more using focusing therapy, art therapy, EMDR and more. Psychedelic somatic interactional psychotherapy uses cannabis or low dose ketamine to help your nervous system release stored trauma.
Heartwood Counselling - Elana Angus
Registered Social Worker, MSW, RSW, RCC
Verified Verified
Victoria, BC V8W
I work from a trauma-informed, healing-oriented perspective, integrating traditional teachings and modern, research-based psychotherapy. Whether you are dealing with anxiety, relationships, trauma, a crisis, or wanting something more from life, I welcome you for a free 20-minute consultation with me or another therapist in our clinic.
I work from a trauma-informed, healing-oriented perspective, integrating traditional teachings and modern, research-based psychotherapy. Whether you are dealing with anxiety, relationships, trauma, a crisis, or wanting something more from life, I welcome you for a free 20-minute consultation with me or another therapist in our clinic.
At this time, the treatment portion of my practice is closed. I am currently only providing psychological and vocational assessment services, in the areas of civil litigation and disability insurance.
At this time, the treatment portion of my practice is closed. I am currently only providing psychological and vocational assessment services, in the areas of civil litigation and disability insurance.
Deborah has been living and working in B.C. including Northern B.C., and the Lower Mainland for over 20 years. She currently resides in South Vancouver Island with her family, where she embraces the beautiful surroundings of the Lekwungen People’s territory. Deborah applies a strength-based and holistic approach to her clinical practice, and is trained in evidence-based individual, couples and family therapies to help children, youth, adults and families find their path toward healing and wellness.
Deborah has been living and working in B.C. including Northern B.C., and the Lower Mainland for over 20 years. She currently resides in South Vancouver Island with her family, where she embraces the beautiful surroundings of the Lekwungen People’s territory. Deborah applies a strength-based and holistic approach to her clinical practice, and is trained in evidence-based individual, couples and family therapies to help children, youth, adults and families find their path toward healing and wellness.
I work with adults, couples, adolescents and children to help them find relief from inner pain and distress in their life. I encourage awareness, foster acceptance, and help create optimal growth. I value clients' finding their own voice and path while doing it in the context of their important relationships, as relationships can be deeply supportive and positively transforming.
I work with adults, couples, adolescents and children to help them find relief from inner pain and distress in their life. I encourage awareness, foster acceptance, and help create optimal growth. I value clients' finding their own voice and path while doing it in the context of their important relationships, as relationships can be deeply supportive and positively transforming.
Jaime was born and raised in Nanaimo and has lived in the Nanaimo area all her life. She enjoys spending time with her immediate and extended families, playing with her dog Tony, and reading about the latest clinical trends, admitting to spending too much time in Chapters. She works with individuals, families, and groups to address and meaningfully heal the wounds created by a multitude of issues such as mood and anxiety disorders, life transitions, grief and loss, parenting, relationship issues, and more.
Jaime was born and raised in Nanaimo and has lived in the Nanaimo area all her life. She enjoys spending time with her immediate and extended families, playing with her dog Tony, and reading about the latest clinical trends, admitting to spending too much time in Chapters. She works with individuals, families, and groups to address and meaningfully heal the wounds created by a multitude of issues such as mood and anxiety disorders, life transitions, grief and loss, parenting, relationship issues, and more.
Kashka Hughes Clarke - Heartwood Counselling
Counsellor, MEd, CCC
Verified Verified
2 Endorsed
Victoria, BC V8W
I ground my approach in the transformative power of human connection and relationships, working with individuals and couples. I believe that our wellbeing is shaped by what we've learned and experienced while moving through life, and by the ways we consciously and unconsciously relate to these experiences, to ourselves, and to others. I aim to help you transform painful or challenging emotions, understand your patterns, create healthy boundaries, and develop skills for authentic and effective communication, deep connection, and fulfilling relationships.
I ground my approach in the transformative power of human connection and relationships, working with individuals and couples. I believe that our wellbeing is shaped by what we've learned and experienced while moving through life, and by the ways we consciously and unconsciously relate to these experiences, to ourselves, and to others. I aim to help you transform painful or challenging emotions, understand your patterns, create healthy boundaries, and develop skills for authentic and effective communication, deep connection, and fulfilling relationships.
Flora Pagan
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Victoria, BC V8W
Not accepting new clients
Many of us struggle with emotional experiences that knock us off our feet. Low mood and chronic stress; difficulty with trust and relationships; and difficulty with overwhelm, focus, or organization are painful and isolating experiences. Unfortunately, we’re surrounded with messaging that if only we tried harder, we could think or act our way out of these experiences - leaving us feeling even more alone or frustrated if things don’t change.
Many of us struggle with emotional experiences that knock us off our feet. Low mood and chronic stress; difficulty with trust and relationships; and difficulty with overwhelm, focus, or organization are painful and isolating experiences. Unfortunately, we’re surrounded with messaging that if only we tried harder, we could think or act our way out of these experiences - leaving us feeling even more alone or frustrated if things don’t change.
I launched Nested Heart Counselling in 2013 in response to a call from the local polyamorous community saying how challenging it was to find mental health support that didn’t require further education about unconventional identities. I have collected a group of counsellors with similar values, experience and training as myself across BC. Roxanna, Katree, Chelsey Jessamyn, Kenzie and Cora all have availability right now for new individual clients. We often have a practicum student who has reduced cost counselling sessions available in Victoria, Port Moody, Powell River and online. You can explore their extensive bios on our website.
I launched Nested Heart Counselling in 2013 in response to a call from the local polyamorous community saying how challenging it was to find mental health support that didn’t require further education about unconventional identities. I have collected a group of counsellors with similar values, experience and training as myself across BC. Roxanna, Katree, Chelsey Jessamyn, Kenzie and Cora all have availability right now for new individual clients. We often have a practicum student who has reduced cost counselling sessions available in Victoria, Port Moody, Powell River and online. You can explore their extensive bios on our website.
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Many of the clients I work with are struggling to find satisfaction in their work and relationships, which often shows up in the way of depression, worries/anxiety, and/or the use of unhelpful coping strategies (e.g., substances, food). I specialize in working with teenagers and adults who are seeking more constructive and satisfying romantic, social, and/or work relationships. Issues related to self-esteem/confidence and identity are also areas included in my practice. I am a Registered Psychologist with 12 years of training and experience. I just completed my PhD in Counselling Psychology.
Many of the clients I work with are struggling to find satisfaction in their work and relationships, which often shows up in the way of depression, worries/anxiety, and/or the use of unhelpful coping strategies (e.g., substances, food). I specialize in working with teenagers and adults who are seeking more constructive and satisfying romantic, social, and/or work relationships. Issues related to self-esteem/confidence and identity are also areas included in my practice. I am a Registered Psychologist with 12 years of training and experience. I just completed my PhD in Counselling Psychology.
Now Accepting New Clients - I help clients dealing with issues like anxiety, depression, relationship struggles, substance misuse, and existential concerns.
Now Accepting New Clients - I help clients dealing with issues like anxiety, depression, relationship struggles, substance misuse, and existential concerns.
Life can feel overwhelming and complicated when shifting into a non-monogamous way of being. It often brings up deep feelings of fear, abandonment, and jealousy both for those who are starting out and also for those who have been in an Ethically Non-Monogamous paradigm for a long time. It can feel isolating to come out as gender diverse. I’ve been supporting folks as they access gender affirming care, challenge people's expectations, find acceptance, set boundaries, and grow more comfortable in themselves and their own identities. I support folks who want to access a Queer, Trans, and Non-binary welcoming space.
Life can feel overwhelming and complicated when shifting into a non-monogamous way of being. It often brings up deep feelings of fear, abandonment, and jealousy both for those who are starting out and also for those who have been in an Ethically Non-Monogamous paradigm for a long time. It can feel isolating to come out as gender diverse. I’ve been supporting folks as they access gender affirming care, challenge people's expectations, find acceptance, set boundaries, and grow more comfortable in themselves and their own identities. I support folks who want to access a Queer, Trans, and Non-binary welcoming space.
Perhaps you’re here because you’ve noticed repeating patterns in your life and relationships that feel beyond your control, despite knowing they don’t align with what you truly want. Maybe you’re feeling stuck, confused, and uncertain about how to move forward, or perhaps a recent event has shaken your sense of stability, meaning, and purpose. Whatever the reason, I’m truly glad you’re here. I would be honoured to work with you, collaborating to ensure the best approach and plan so that you feel safe, seen, and achieve your goals.
Perhaps you’re here because you’ve noticed repeating patterns in your life and relationships that feel beyond your control, despite knowing they don’t align with what you truly want. Maybe you’re feeling stuck, confused, and uncertain about how to move forward, or perhaps a recent event has shaken your sense of stability, meaning, and purpose. Whatever the reason, I’m truly glad you’re here. I would be honoured to work with you, collaborating to ensure the best approach and plan so that you feel safe, seen, and achieve your goals.
I approach counselling from a relational, person-centered, trauma-informed lens. I most often engage in long-term therapeutic relationships with my clients or support folks looking for short-term help in processing difficult experiences and trauma. I tailor sessions and my approach based on client's needs and prioritize their sense of safety at all times. My approach utilizes techniques and theory from Trauma Focused and Attachment-based Psychotherapy, Internal Family Systems (IFS), EMDR, Integral Somatic Psychology (ISP), Mindfulness Based Cognitive Therapy (MBCT) and Positive Psychology.
I approach counselling from a relational, person-centered, trauma-informed lens. I most often engage in long-term therapeutic relationships with my clients or support folks looking for short-term help in processing difficult experiences and trauma. I tailor sessions and my approach based on client's needs and prioritize their sense of safety at all times. My approach utilizes techniques and theory from Trauma Focused and Attachment-based Psychotherapy, Internal Family Systems (IFS), EMDR, Integral Somatic Psychology (ISP), Mindfulness Based Cognitive Therapy (MBCT) and Positive Psychology.
My aim is to provide a trusting, nonjudgmental space in which you feel comfortable sharing your story. While there is innate wisdom within all of us, our ability to see the way forward can become clouded when we become overwhelmed. A deep exploration of one’s internal experience can be freeing, and provide valuable insight into (often unconscious) patterns of relating to the self and others. We will work collaboratively from an attachment-based, client-centred orientation. Drawing connections between your past experiences and your present situation will help us identify how best to meet your future goals.
My aim is to provide a trusting, nonjudgmental space in which you feel comfortable sharing your story. While there is innate wisdom within all of us, our ability to see the way forward can become clouded when we become overwhelmed. A deep exploration of one’s internal experience can be freeing, and provide valuable insight into (often unconscious) patterns of relating to the self and others. We will work collaboratively from an attachment-based, client-centred orientation. Drawing connections between your past experiences and your present situation will help us identify how best to meet your future goals.
I’m committed to walking alongside you as we navigate the difficult struggles you’re facing. I know how hard it can be to reach out for help, and having faced my own challenges, I understand the importance of feeling heard, supported, and accepted without judgment. Let’s work together to move toward meaningful change.
I’m committed to walking alongside you as we navigate the difficult struggles you’re facing. I know how hard it can be to reach out for help, and having faced my own challenges, I understand the importance of feeling heard, supported, and accepted without judgment. Let’s work together to move toward meaningful change.
Relationships are built at the speed of trust and I believe the relationship created between therapist and client is the foundational component in the therapeutic process. I bring 15 years of experience working with families and individuals in various capacities and create a treatment plan specific to your individual needs. I identify as a female from a mixed ancestry- European/French/Indigenous, and honour the ability to work and play on the traditional lands and territory of the ɬaʔamɩn Peoples. I'm grateful to be able to walk alongside you and support you on your journey.
Relationships are built at the speed of trust and I believe the relationship created between therapist and client is the foundational component in the therapeutic process. I bring 15 years of experience working with families and individuals in various capacities and create a treatment plan specific to your individual needs. I identify as a female from a mixed ancestry- European/French/Indigenous, and honour the ability to work and play on the traditional lands and territory of the ɬaʔamɩn Peoples. I'm grateful to be able to walk alongside you and support you on your journey.
I approach therapy as a creative and collaborative process that involves the whole being of both the therapist and client. In order to lead fulfilling, joyful lives, humans need access to the intelligence available through their physical, psychological, emotional, intellectual, and spiritual selves. Trauma, shame, and fear can disrupt our ability to access and experience these aspects of self fully, and can leave us feeling dissatisfied with our lives. By working directly with clients' felt sense of their bodies, as well as their stories and their feelings, I support clients in deepening their relationship to all aspects of themselves.
I approach therapy as a creative and collaborative process that involves the whole being of both the therapist and client. In order to lead fulfilling, joyful lives, humans need access to the intelligence available through their physical, psychological, emotional, intellectual, and spiritual selves. Trauma, shame, and fear can disrupt our ability to access and experience these aspects of self fully, and can leave us feeling dissatisfied with our lives. By working directly with clients' felt sense of their bodies, as well as their stories and their feelings, I support clients in deepening their relationship to all aspects of themselves.
See more therapy options for V8W
How does your Counsellor compare?
Number of Counsellors in V8W
100+
Average cost per session
$150
Counsellors in V8W who prioritize treating:
| 91% | Anxiety |
| 85% | Self Esteem |
| 84% | Depression |
| 83% | Relationship Issues |
| 72% | Stress |
| 68% | Trauma and PTSD |
| 66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 44% | SunLife |
| 40% | Green Shield Canada |
| 38% | Pacific Blue Cross |
How Counsellors in V8W see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |