Photo of Rhian Gilbert, MA, RCC, Counsellor
Rhian Gilbert
Counsellor, MA, RCC
Verified Verified
4 Endorsed
Victoria, BC V8T
When life's challenges become too overwhelming, our mind & body can feel stuck, out of control, like there's no way out. You may feel disconnected from your body, not fully present in your everyday life, or in a constant state of alarm. This pain can start in early childhood & is built on throughout our life, or it can be a single event that destabilizes our internal resources. It’s important to remember these responses are normal adaptations by the mind & body to abnormal situations. This dysregulation can show up in our lives as anxiety, chronic pain & illness, people pleasing, exhaustion, negative thoughts, or low self-esteem.
When life's challenges become too overwhelming, our mind & body can feel stuck, out of control, like there's no way out. You may feel disconnected from your body, not fully present in your everyday life, or in a constant state of alarm. This pain can start in early childhood & is built on throughout our life, or it can be a single event that destabilizes our internal resources. It’s important to remember these responses are normal adaptations by the mind & body to abnormal situations. This dysregulation can show up in our lives as anxiety, chronic pain & illness, people pleasing, exhaustion, negative thoughts, or low self-esteem.
(587) 848-4456 View (587) 848-4456
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP
Verified Verified
1 Endorsed
Victoria, BC V8T
I believe in the innate ability of every human to heal.. even when it feels too dark to do so. My goal is to help foster insights, understanding and acceptance of the obstacles that prevent you from living with more ease, as we explore alternative and empowering changes. I use a range of skills (including CBT/ACT/Mindfulness/Psychodynamic/Somatic) in a warm, compassionate and authentic container. I bring a holistic perspective, honoring the connection of mind, body and soul. I work with adult clients, couples and groups, in person and virtually. I have specialized training in Somatic Trauma Processing: SEP
I believe in the innate ability of every human to heal.. even when it feels too dark to do so. My goal is to help foster insights, understanding and acceptance of the obstacles that prevent you from living with more ease, as we explore alternative and empowering changes. I use a range of skills (including CBT/ACT/Mindfulness/Psychodynamic/Somatic) in a warm, compassionate and authentic container. I bring a holistic perspective, honoring the connection of mind, body and soul. I work with adult clients, couples and groups, in person and virtually. I have specialized training in Somatic Trauma Processing: SEP
(579) 500-8786 View (579) 500-8786
Photo of Katie Chater, MC, RCC, Counsellor
Katie Chater
Counsellor, MC, RCC
Verified Verified
Victoria, BC V8T
Reaching out for support can be daunting and I work to make the process as easy as possible. As a relationship specialist, I support individuals, couples and families to develop meaningful, satisfying connections with themselves and others. I often support individuals and couples navigating life transitions, parenthood, infertility, pregnancy loss, responses to trauma and feelings of anxiety and depression. Whether you bring a specific concern or generally want to feel more connection and joy, I provide a compassionate space to find healing. My collaborative approach brings together my experience with your goals, hopes and needs.
Reaching out for support can be daunting and I work to make the process as easy as possible. As a relationship specialist, I support individuals, couples and families to develop meaningful, satisfying connections with themselves and others. I often support individuals and couples navigating life transitions, parenthood, infertility, pregnancy loss, responses to trauma and feelings of anxiety and depression. Whether you bring a specific concern or generally want to feel more connection and joy, I provide a compassionate space to find healing. My collaborative approach brings together my experience with your goals, hopes and needs.
(506) 300-3042 View (506) 300-3042
Photo of Maureen Codispodi, CCC, RCC, MA, MAT, Counsellor
Maureen Codispodi
Counsellor, CCC, RCC, MA, MAT
Verified Verified
3 Endorsed
Victoria, BC V8T  (Online Only)
I support individuals and couples and strive to ensure that they have a place where they feel safe to explore what they need to move forward toward their own goals at their pace. With my over twenty years of professional experience in mental health, education and learning services/special education and counselling, I aim to support the uniqueness of each client and their specific life situations. I also bring a unique understanding of multicultural challenges as I have lived, worked and travelled around the world. I would genuinely love to connect with you and find out if we are a good match to support reaching your goals.
I support individuals and couples and strive to ensure that they have a place where they feel safe to explore what they need to move forward toward their own goals at their pace. With my over twenty years of professional experience in mental health, education and learning services/special education and counselling, I aim to support the uniqueness of each client and their specific life situations. I also bring a unique understanding of multicultural challenges as I have lived, worked and travelled around the world. I would genuinely love to connect with you and find out if we are a good match to support reaching your goals.
(604) 283-6550 View (604) 283-6550
Photo of Sophia M Van Vuuren, MA, RPsych, Psychologist
Sophia M Van Vuuren
Psychologist, MA, RPsych
Verified Verified
Victoria, BC V8T
Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency.
Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency.
(778) 767-5948 View (778) 767-5948
Photo of Maja Miljković, MA, RCC, CCC, Counsellor
Maja Miljković
Counsellor, MA, RCC, CCC
Verified Verified
5 Endorsed
Victoria, BC V8T  (Online Only)
Stressed, sad, numb, or just feeling lost? You don’t have to walk through it alone. I provide a welcoming, safe, and uplifting counselling experience where we will uncover what holds you back from feeling how you deserve to feel, and get you on your way to living life how you want to.
Stressed, sad, numb, or just feeling lost? You don’t have to walk through it alone. I provide a welcoming, safe, and uplifting counselling experience where we will uncover what holds you back from feeling how you deserve to feel, and get you on your way to living life how you want to.
(604) 283-6550 View (604) 283-6550
Photo of Tamara Bainbridge, MC, RCC, Counsellor
Tamara Bainbridge
Counsellor, MC, RCC
Verified Verified
Victoria, BC V8T
I offer you compassion when you are feeling vulnerable, and calmness when things feel chaotic. Whatever challenges you are facing, you don't have to do it alone. You can count on a comfortable and compassionate energy space to express what is happening for you in your life and I, in turn, will offer you guidance in exploring those areas of deepest concern. My intention is that you will gain awareness and clarity that lead to the discovery of your inner capacities in moving through life's rough patches.
I offer you compassion when you are feeling vulnerable, and calmness when things feel chaotic. Whatever challenges you are facing, you don't have to do it alone. You can count on a comfortable and compassionate energy space to express what is happening for you in your life and I, in turn, will offer you guidance in exploring those areas of deepest concern. My intention is that you will gain awareness and clarity that lead to the discovery of your inner capacities in moving through life's rough patches.
(343) 300-0230 View (343) 300-0230
Photo of Brenden Taylor, MA, RCC, Counsellor
Brenden Taylor
Counsellor, MA, RCC
Verified Verified
4 Endorsed
Victoria, BC V8T
I work with couples, parents, and individuals wanting support with their relationships and personal development. Intimate relationships require an investment of time, care, commitment, and trust, as well as a willingness to be vulnerable. When difficulties do arise, experienced support and guidance can make a significant difference. As a relationship-focused counsellor, my goal is to provide the specific support you and your partner need to deeply understand - and begin shifting - your interpersonal dynamics in order to build a capacity for greater emotional freedom and connection.
I work with couples, parents, and individuals wanting support with their relationships and personal development. Intimate relationships require an investment of time, care, commitment, and trust, as well as a willingness to be vulnerable. When difficulties do arise, experienced support and guidance can make a significant difference. As a relationship-focused counsellor, my goal is to provide the specific support you and your partner need to deeply understand - and begin shifting - your interpersonal dynamics in order to build a capacity for greater emotional freedom and connection.
(250) 389-2819 View (250) 389-2819
Photo of Sue Donaldson - Pegasus Recovery Solutions , Registered Social Worker
Pegasus Recovery Solutions
Registered Social Worker
Not Verified Not Verified
Victoria, BC V8T
Pegasus has been proudly providing addiction treatment services and support in Victoria, BC since 2007. Our goal is to support individuals in attaining freedom from addiction long-term and learn how to thrive in a sober lifestyle. The Pegasus team of clinical professionals use their broad skillsets to work collaboratively in creating customized treatment plans that best suit the client's needs and goals for the future. We offer support for those dealing with addiction and substance misuse, trauma, relationship conflicts, parenting difficulties and strategies, transitions, loss and grief, low self-esteem, depression and anxiety, and disordered eating.
Pegasus has been proudly providing addiction treatment services and support in Victoria, BC since 2007. Our goal is to support individuals in attaining freedom from addiction long-term and learn how to thrive in a sober lifestyle. The Pegasus team of clinical professionals use their broad skillsets to work collaboratively in creating customized treatment plans that best suit the client's needs and goals for the future. We offer support for those dealing with addiction and substance misuse, trauma, relationship conflicts, parenting difficulties and strategies, transitions, loss and grief, low self-esteem, depression and anxiety, and disordered eating.
(581) 333-6005 View (581) 333-6005
Photo of Sarah Jane Jenkinson, MEd, RCC, Counsellor
Sarah Jane Jenkinson
Counsellor, MEd, RCC
Verified Verified
Victoria, BC V8T
I believe that people have the innate ability to move towards health and well-being and I see my role as helping to facilitate change by working with the client's strengths. I strive to create an environment in which clients can feel safe to express themselves and to explore their concerns in an atmosphere of trust. I respect the variety of values, religious beliefs, and lifestyle choices of my clients. I am honoured to be in a position where I can witness the changes and growth of the clients with whom I work.
I believe that people have the innate ability to move towards health and well-being and I see my role as helping to facilitate change by working with the client's strengths. I strive to create an environment in which clients can feel safe to express themselves and to explore their concerns in an atmosphere of trust. I respect the variety of values, religious beliefs, and lifestyle choices of my clients. I am honoured to be in a position where I can witness the changes and growth of the clients with whom I work.
(343) 305-5927 View (343) 305-5927
Photo of Marlie Philp, BA, RTC, Counsellor
Marlie Philp
Counsellor, BA, RTC
Verified Verified
2 Endorsed
Victoria, BC V8T
Now accepting new clients! I specialize in supporting folks to improve their relationships, whether with themselves or others. I help individuals dealing with anxiety, depression, low self-esteem, emotional reactivity, negative thoughts, and emotional wounds from the past. With couples, we work on emotional regulation, understanding destructive and unhelpful behaviour, and improving communication and intimacy. I specialize in helping clients understand themselves better, heal emotional wounds, experience more calm, confidence & self-acceptance, gain more control of their emotions, and feel more connected to themselves and others.
Now accepting new clients! I specialize in supporting folks to improve their relationships, whether with themselves or others. I help individuals dealing with anxiety, depression, low self-esteem, emotional reactivity, negative thoughts, and emotional wounds from the past. With couples, we work on emotional regulation, understanding destructive and unhelpful behaviour, and improving communication and intimacy. I specialize in helping clients understand themselves better, heal emotional wounds, experience more calm, confidence & self-acceptance, gain more control of their emotions, and feel more connected to themselves and others.
(604) 245-8260 View (604) 245-8260
Photo of Brenden Taylor - NeurAlive Counselling & Neurofeedback, Counsellor
NeurAlive Counselling & Neurofeedback
Counsellor
Verified Verified
Victoria, BC V8T
We help people meet their mental health & wellness goals by offering an array of counselling & neurofeedback services from our beautiful office spaces in Fernwood & Langford, as well as online. With several decades of combined experience, our growing team of Reg. Clinical Counsellors, Psychologists & Interns specialize in supporting children, youth, adults & couples through trauma, grief/loss, major life transitions, relational challenges, anxiety, depression, & addictions. They are adaptive with their approaches & utilize modalities including EMDR, CBT, Mindfulness/Somatic therapies, IFS, Art/Play/Nature-based therapies, & more.
We help people meet their mental health & wellness goals by offering an array of counselling & neurofeedback services from our beautiful office spaces in Fernwood & Langford, as well as online. With several decades of combined experience, our growing team of Reg. Clinical Counsellors, Psychologists & Interns specialize in supporting children, youth, adults & couples through trauma, grief/loss, major life transitions, relational challenges, anxiety, depression, & addictions. They are adaptive with their approaches & utilize modalities including EMDR, CBT, Mindfulness/Somatic therapies, IFS, Art/Play/Nature-based therapies, & more.
(250) 389-2819 View (250) 389-2819
Photo of Tom Burton, CTA, MTC, RTC, Counsellor
Tom Burton
Counsellor, CTA, MTC, RTC
Verified Verified
1 Endorsed
Victoria, BC V8T
Tom Burton is a Canadian Registered Master Therapeutic Counsellor who offers Clinical Transactional Analysis therapy and Counselling services for individuals, healthcare professionals, musicians, and couples. Specializing in depression, anxiety, men’s issues, stress, and childhood trauma, Tom Burton Counselling is dedicated to providing, compassionate, and effective therapy services for individuals and couples in Victoria, BC, Canada and the surrounding areas.
Tom Burton is a Canadian Registered Master Therapeutic Counsellor who offers Clinical Transactional Analysis therapy and Counselling services for individuals, healthcare professionals, musicians, and couples. Specializing in depression, anxiety, men’s issues, stress, and childhood trauma, Tom Burton Counselling is dedicated to providing, compassionate, and effective therapy services for individuals and couples in Victoria, BC, Canada and the surrounding areas.
(587) 415-2926 View (587) 415-2926
Photo of Gosia Cicha, MA, BA, RPN, Counsellor
Gosia Cicha
Counsellor, MA, BA, RPN
Verified Verified
Victoria, BC V8T
My name is Gosia and I am a Registered Clinical Counsellor (#18317) with a Master’s degree in Counselling Psychology offering adult individual therapy. I believe that our healing begins when we are truly heard, believed and seen. My counselling approach is holistic, strength based and client centered. I am committed to equality and social justice, and treat each person with dignity, complete acceptance and compassion. I believe that everyone has creativity, strength, wisdom, and a capacity to make their own decisions and changes. It is my greatest privilege to walk alongside you bearing witness to your transformation.
My name is Gosia and I am a Registered Clinical Counsellor (#18317) with a Master’s degree in Counselling Psychology offering adult individual therapy. I believe that our healing begins when we are truly heard, believed and seen. My counselling approach is holistic, strength based and client centered. I am committed to equality and social justice, and treat each person with dignity, complete acceptance and compassion. I believe that everyone has creativity, strength, wisdom, and a capacity to make their own decisions and changes. It is my greatest privilege to walk alongside you bearing witness to your transformation.
(204) 819-0182 View (204) 819-0182
Photo of Dulcie Ingram, MEd, MA, CCC, Counsellor
Dulcie Ingram
Counsellor, MEd, MA, CCC
Verified Verified
Victoria, BC V8T
Imagine stepping out of survival mode into thrive mode to live your best life! If you are reeling from the loss of a love relationship, as your Conscious Uncoupling coach I will gently guide you toward healing and wholeness. Or maybe you've been contending with the negative impact of trauma and past impactful experiences, Accelerated Resolution Therapy (ART) may well be the best option for you. Through the use of rapid eye movements, ART facilitates the resolution of problematic reactions and coping strategies. ART is effective also for depression, anxiety, panic attacks, stress and addictions.
Imagine stepping out of survival mode into thrive mode to live your best life! If you are reeling from the loss of a love relationship, as your Conscious Uncoupling coach I will gently guide you toward healing and wholeness. Or maybe you've been contending with the negative impact of trauma and past impactful experiences, Accelerated Resolution Therapy (ART) may well be the best option for you. Through the use of rapid eye movements, ART facilitates the resolution of problematic reactions and coping strategies. ART is effective also for depression, anxiety, panic attacks, stress and addictions.
(825) 254-9594 View (825) 254-9594
Photo of Madeleine Sullivan Counselling Ltd., MEd, BSW, BAA, RCC, Counsellor
Madeleine Sullivan Counselling Ltd.
Counsellor, MEd, BSW, BAA, RCC
Verified Verified
3 Endorsed
Victoria, BC V8T
You will receive a warm, compassionate, non-judgmental approach to counselling. I am an EMDR specialist working with PTSD, Childhood Trauma, Anxiety, Emotional Eating, Self-Esteem, Anger, Depression, Toxic Shame, Wounded Emotional Boundaries, Childhood Sexual Abuse and Dissociation. I welcome the opportunity to work with you, to bring about the change you want to see in your life. I help you create more positive self-talk about yourself, and to eliminate limiting beliefs that are keeping you stuck. I work with your internal dialogue and thinking processes that are affecting your behaviour, and robbing you of your happiness.
You will receive a warm, compassionate, non-judgmental approach to counselling. I am an EMDR specialist working with PTSD, Childhood Trauma, Anxiety, Emotional Eating, Self-Esteem, Anger, Depression, Toxic Shame, Wounded Emotional Boundaries, Childhood Sexual Abuse and Dissociation. I welcome the opportunity to work with you, to bring about the change you want to see in your life. I help you create more positive self-talk about yourself, and to eliminate limiting beliefs that are keeping you stuck. I work with your internal dialogue and thinking processes that are affecting your behaviour, and robbing you of your happiness.
(604) 256-4780 View (604) 256-4780
Photo of Alice Mickelson, MSW, Registered Social Worker
Alice Mickelson
Registered Social Worker, MSW
Verified Verified
Victoria, BC V8T
Alice specializes in working with children, youth and families and is currently taking new clients. Using a holistic and integrated approach, Alice adapts to each individual's needs and recognizes the uniqueness of every child and family. Alice has a Master of Social Work and is a member of the BC Association of Play Therapists. She has learned under Indigenous elders & takes a culturally relevant, trauma-informed approach when working with Indigenous clients. Alice offers a warm, accepting, and supportive space to explore how to make positive changes in one’s life and helps children and families overcome their challenges.
Alice specializes in working with children, youth and families and is currently taking new clients. Using a holistic and integrated approach, Alice adapts to each individual's needs and recognizes the uniqueness of every child and family. Alice has a Master of Social Work and is a member of the BC Association of Play Therapists. She has learned under Indigenous elders & takes a culturally relevant, trauma-informed approach when working with Indigenous clients. Alice offers a warm, accepting, and supportive space to explore how to make positive changes in one’s life and helps children and families overcome their challenges.
(365) 658-1417 View (365) 658-1417
Photo of Maureen Codispodi - Help Clinic Canada, CCC, RCC, RSW, RP, Counsellor
Help Clinic Canada
Counsellor, CCC, RCC, RSW, RP
Verified Verified
1 Endorsed
Victoria, BC V8T  (Online Only)
Our team of therapists have up to 30+ years experience supporting individuals, couples and families. At Help Clinic Canada, our mission is to provide accessible, comprehensive online therapy services to all Canadians. We are dedicated to breaking down barriers to mental health support and providing a safe, client-centred practice that promotes personal growth and well-being, tailored to the unique needs of each individual we serve. We believe that therapy should be easily accessible, allowing individuals to attend sessions from the comfort and security of their homes, workplaces, vacations, or when away for work.
Our team of therapists have up to 30+ years experience supporting individuals, couples and families. At Help Clinic Canada, our mission is to provide accessible, comprehensive online therapy services to all Canadians. We are dedicated to breaking down barriers to mental health support and providing a safe, client-centred practice that promotes personal growth and well-being, tailored to the unique needs of each individual we serve. We believe that therapy should be easily accessible, allowing individuals to attend sessions from the comfort and security of their homes, workplaces, vacations, or when away for work.
(604) 283-6550 View (604) 283-6550
Photo of Sam van Ginkel, MA, RCC, Counsellor
Sam van Ginkel
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Victoria, BC V8T
When painful thoughts and emotions show up, it can be like trying to find our way through a fog. It’s hard to live the way we want to when anxiety makes our mind spin in circles, when shame hangs on us like a dead weight, and when our inner voice is constantly questioning and criticizing. As painful as they are, these feelings are here to show us that something needs to change. By listening to them and working through them together, we can clear the path to a life that is manageable and fulfilling. In my practice, I work with adults—both individuals and couples—to help them find that path.
When painful thoughts and emotions show up, it can be like trying to find our way through a fog. It’s hard to live the way we want to when anxiety makes our mind spin in circles, when shame hangs on us like a dead weight, and when our inner voice is constantly questioning and criticizing. As painful as they are, these feelings are here to show us that something needs to change. By listening to them and working through them together, we can clear the path to a life that is manageable and fulfilling. In my practice, I work with adults—both individuals and couples—to help them find that path.
Photo of Dr. Pamela Richardson, PhD, RCC, Counsellor
Dr. Pamela Richardson
Counsellor, PhD, RCC
Verified Verified
1 Endorsed
Victoria, BC V8T
Within challenge there is opportunity for growth and healing. Any crisis, while intensely difficult, can also put you in touch with your deeper yearnings and surface new strengths and resilience. Without support and guidance though, you can get stuck in painful places. Your life may feel lacking or out-of-control. You may feel overwhelming grief, depression, anxiety & panic. You may struggle to make meaning or be unsure which way to turn. When stress and suffering feel like too much to bear, please reach out for help. We will bring compassionate awareness to your challenges while nurturing your everyday wellbeing and wholeness.
Within challenge there is opportunity for growth and healing. Any crisis, while intensely difficult, can also put you in touch with your deeper yearnings and surface new strengths and resilience. Without support and guidance though, you can get stuck in painful places. Your life may feel lacking or out-of-control. You may feel overwhelming grief, depression, anxiety & panic. You may struggle to make meaning or be unsure which way to turn. When stress and suffering feel like too much to bear, please reach out for help. We will bring compassionate awareness to your challenges while nurturing your everyday wellbeing and wholeness.
(778) 488-5412 View (778) 488-5412
Photo of Amy Gordichuk, MA, CCC, Counsellor
Amy Gordichuk
Counsellor, MA, CCC
Verified Verified
4 Endorsed
Victoria, BC V8T  (Online Only)
Hi! I'm Amy - a Canadian Certified Counsellor (CCC) specializing in sex therapy. I started my practice to help others increase authenticity, playfulness, and connection within their intimate relationships. I know talking about sex can be hard... That's where I come in! Together, we will co-create a relaxed, open space to honestly explore your questions, needs, and wants. I support my clients to cultivate pleasure and nurture erotic energy by examining and challenging the unhelpful beliefs and social messages that often prevent us from accessing desire.
Hi! I'm Amy - a Canadian Certified Counsellor (CCC) specializing in sex therapy. I started my practice to help others increase authenticity, playfulness, and connection within their intimate relationships. I know talking about sex can be hard... That's where I come in! Together, we will co-create a relaxed, open space to honestly explore your questions, needs, and wants. I support my clients to cultivate pleasure and nurture erotic energy by examining and challenging the unhelpful beliefs and social messages that often prevent us from accessing desire.
View
Photo of Mattie Walker, MA, RCC, Counsellor
Mattie Walker
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Victoria, BC V8T
Safer, approachable counselling. In our work, together we will co-create effective solutions for you to feel better, gain new insights, and work towards change. The counselling process is about relationship; I believe that forming a safe, genuine, and respectful helping relationship can assist in facilitating real and important change in individuals' lives.
Safer, approachable counselling. In our work, together we will co-create effective solutions for you to feel better, gain new insights, and work towards change. The counselling process is about relationship; I believe that forming a safe, genuine, and respectful helping relationship can assist in facilitating real and important change in individuals' lives.
(579) 500-3551 View (579) 500-3551
Photo of Anne-Marie Armour, MSW, RSW, Registered Social Worker
Anne-Marie Armour
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Victoria, BC V8T
I am an RSW offering traditional talk and specialized therapies. I provide Psilocybin & MDMA-Assisted Therapy to clients who have been granted legal access by Health Canada, as well as psychedelic preparation and integration therapy to the broader public as a harm reduction measure. For clients seeking rapid recovery from trauma and other mental health conditions, I offer Accelerated Resolution Therapy (ART), a highly effective memory reconsolidation procedure. I also have a passion for working with individuals who use substances from a harm reduction philosophy which includes abstinence if that is one's stated goal.
I am an RSW offering traditional talk and specialized therapies. I provide Psilocybin & MDMA-Assisted Therapy to clients who have been granted legal access by Health Canada, as well as psychedelic preparation and integration therapy to the broader public as a harm reduction measure. For clients seeking rapid recovery from trauma and other mental health conditions, I offer Accelerated Resolution Therapy (ART), a highly effective memory reconsolidation procedure. I also have a passion for working with individuals who use substances from a harm reduction philosophy which includes abstinence if that is one's stated goal.
(672) 906-1095 View (672) 906-1095
Photo of John R Cook, PhD, RPsych, Psychologist
John R Cook
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Victoria, BC V8T
I am a clinical psychologist (CPBC1025), and founder of Aegis Psychological Services. Since 1995 I have been known locally as Victoria's "fear doctor", helping people with stress and anxiety-related conditions. I have a Ph.D. in Clinical Psychology from the University of North Dakota, and a Masters in School Psychology from the University of Toronto.
I am a clinical psychologist (CPBC1025), and founder of Aegis Psychological Services. Since 1995 I have been known locally as Victoria's "fear doctor", helping people with stress and anxiety-related conditions. I have a Ph.D. in Clinical Psychology from the University of North Dakota, and a Masters in School Psychology from the University of Toronto.
(866) 485-4952 View (866) 485-4952
Photo of Andras F. Lenart, RCC, MACP, BASc, CCC, MSc, Counsellor
Andras F. Lenart
Counsellor, RCC, MACP, BASc, CCC, MSc
Verified Verified
3 Endorsed
Victoria, BC V8T
Life can be really tough sometimes. We all face challenges that make us feel anxious, rejected, and in pain as a natural part of our lives. But you don't have to go through it alone. As a therapist, I am committed to helping you navigate life's ups and downs. I believe that by turning toward our challenges in therapy, we can heal, grow, and find a more profound sense of fulfillment and radical aliveness. In my practice, I specialize in anxiety, trauma, personal growth, and relationship issues, working with both individuals and couples.
Life can be really tough sometimes. We all face challenges that make us feel anxious, rejected, and in pain as a natural part of our lives. But you don't have to go through it alone. As a therapist, I am committed to helping you navigate life's ups and downs. I believe that by turning toward our challenges in therapy, we can heal, grow, and find a more profound sense of fulfillment and radical aliveness. In my practice, I specialize in anxiety, trauma, personal growth, and relationship issues, working with both individuals and couples.
(581) 333-4405 View (581) 333-4405
1

See more therapy options for V8T

How does your Counsellor compare?

Number of Counsellors in V8T

100+

Average cost per session

$150

Counsellors in V8T who prioritize treating:

94% Anxiety
85% Depression
82% Relationship Issues
82% Self Esteem
74% Stress
74% Life Transitions
71% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

47% Pacific Blue Cross
47% SunLife
42% Great-West Life

How Counsellors in V8T see their clients

72% In Person and Online
28% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in V8T?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.