Therapists in V8M
![Photo of Naomi Russell, MA, BEd, RCC, Counsellor](https://photos.psychologytoday.com/85d4dc14-bed6-4232-8906-a4fe7cba08e2/2/320x400.jpeg)
I offer compassionate, evidenced-based support for children ages 3 – 10 and the people who care for them. My primary therapeutic approach is child-centered play therapy, which allows children to express themselves through play and toys. When I facilitate play therapy, I provide an environment where children experience safety and learn to feel self-confident, limit their problem behaviours, and grow towards self improvement. I have completed specialized training in play and expressive arts therapy through The Justice Institute of BC, and The Centre for Play Therapy at The University of Northern Texas.
I offer compassionate, evidenced-based support for children ages 3 – 10 and the people who care for them. My primary therapeutic approach is child-centered play therapy, which allows children to express themselves through play and toys. When I facilitate play therapy, I provide an environment where children experience safety and learn to feel self-confident, limit their problem behaviours, and grow towards self improvement. I have completed specialized training in play and expressive arts therapy through The Justice Institute of BC, and The Centre for Play Therapy at The University of Northern Texas.
![Photo of Tasia Holmes, RCC, Counsellor](https://photos.psychologytoday.com/313a1c36-bb85-4327-8643-c805195cb588/1/320x400.jpeg)
I support individuals struggling with the natural experiences of anxiety, anger, depression, and life transitions. I offer in person sessions for youth and young adults ages 10+, and virtual sessions for clients who are 16+.
I support individuals struggling with the natural experiences of anxiety, anger, depression, and life transitions. I offer in person sessions for youth and young adults ages 10+, and virtual sessions for clients who are 16+.
![Photo of Bobbi Levesque, MCP, RCC, CCC, Counsellor](https://photos.psychologytoday.com/4bb74b8f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are thinking of connecting with a counsellor, I encourage you to give me a call. Sometimes we find ourselves seeking a safe place to look at our life and the things that trouble us with someone who knows how to help. I would like to offer this to you. I am warm, engaging, and understanding. I will work with you to address the challenges you are facing. Everyone needs somewhere they can talk freely through difficulties. This is that place. Relax and explore in confidentiality, safety, in a relationship free of judgement and full of compassion, a place where there is comfort enough to look inside and grow.
If you are thinking of connecting with a counsellor, I encourage you to give me a call. Sometimes we find ourselves seeking a safe place to look at our life and the things that trouble us with someone who knows how to help. I would like to offer this to you. I am warm, engaging, and understanding. I will work with you to address the challenges you are facing. Everyone needs somewhere they can talk freely through difficulties. This is that place. Relax and explore in confidentiality, safety, in a relationship free of judgement and full of compassion, a place where there is comfort enough to look inside and grow.
![Photo of Tally Acton, BSW, MSW, RSW, TICT-CT, Registered Social Worker](https://photos.psychologytoday.com/4b42ad68-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tally Acton
Registered Social Worker, BSW, MSW, RSW, TICT-CT
Verified Verified
1 Endorsed
Saanichton, BC V8M (Online Only)
Do you struggle with extreme mood swings, depression, anxiety! Or have experienced trauma, abuse, or neglect? DIALECTICAL BEHAVIOR THERAPY( DBT) and/or RADICALLY OPEN DBT may be for you. Incorporating CBT, MINDFULNESS practices (being in the NOW), Polyvagal System stimulation, trauma therapy, problem solving strategies and skill building, our goal together is to manage extreme emotions, decrease problematic coping, increase safety, and improve quality of life and relationships. Offering INDIVIDUAL and/or PHONE COACHING. Online only.
Do you struggle with extreme mood swings, depression, anxiety! Or have experienced trauma, abuse, or neglect? DIALECTICAL BEHAVIOR THERAPY( DBT) and/or RADICALLY OPEN DBT may be for you. Incorporating CBT, MINDFULNESS practices (being in the NOW), Polyvagal System stimulation, trauma therapy, problem solving strategies and skill building, our goal together is to manage extreme emotions, decrease problematic coping, increase safety, and improve quality of life and relationships. Offering INDIVIDUAL and/or PHONE COACHING. Online only.
![Photo of Sarah Byrne, BA, BEd, MACP, Counsellor](https://photos.psychologytoday.com/5e8e4bb0-c3fa-4f22-92ef-b2469a55b42c/2/320x400.jpeg)
I am a Registered Clinical Counsellor and a Play Therapy Practitioner. I specialize in helping children and their families with emotional, cognitive, and behavioural difficulties. I primarily use play-based and expressive art therapies to nurture self-awareness, resilience, and mastery over challenges. Children rely a great deal on those around them to navigate the challenges they face. As such, I help parents to understand what their child's behaviour is communicating, and how they can best support them. The relationship with your child offers an opportunity for effective intervention.
I am a Registered Clinical Counsellor and a Play Therapy Practitioner. I specialize in helping children and their families with emotional, cognitive, and behavioural difficulties. I primarily use play-based and expressive art therapies to nurture self-awareness, resilience, and mastery over challenges. Children rely a great deal on those around them to navigate the challenges they face. As such, I help parents to understand what their child's behaviour is communicating, and how they can best support them. The relationship with your child offers an opportunity for effective intervention.
![Photo of Dorion Dellabough - Island iNSiGHT, MEd, RCC, Counsellor](https://photos.psychologytoday.com/502185c6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you suffering, feeling stuck, feeling isolated? Whether the issue is anger, anxiety, trauma, personal growth, parenting, staying in committed relationships, altering or ending destructive ones, grief, behaviour change, or spirituality - my focus is to enter into a genuine and respectful relationship with you - to connect, listen, understand you as best I can, support your strengths, and challenge unhealthy patterns. Together, we'll identify your burdens, face them, and release their hold on your life.
Are you suffering, feeling stuck, feeling isolated? Whether the issue is anger, anxiety, trauma, personal growth, parenting, staying in committed relationships, altering or ending destructive ones, grief, behaviour change, or spirituality - my focus is to enter into a genuine and respectful relationship with you - to connect, listen, understand you as best I can, support your strengths, and challenge unhealthy patterns. Together, we'll identify your burdens, face them, and release their hold on your life.
![Photo of Jessica Card, MC, RCC, Counsellor](https://photos.psychologytoday.com/c1470ab4-7dd4-425c-8946-3096d81a373a/1/320x400.jpeg)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
![Photo of Dr. Kirsteen Moore, PsyD, RCC, Registered Psychotherapist](https://photos.psychologytoday.com/022098d5-ec44-41c5-94be-dc94b959900a/1/320x400.jpeg)
I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been a counsellor for 29 years, and although I specialize in working with youth and young adults, I am comfortable working with adults of any age. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit the people I am privileged to work with who are trying to stand up to the force of the problems in their life. I primarily use Narrative therapy in my work, but I am trained in many modalities (such as: CBT, DBT, SFBT, MST).
I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been a counsellor for 29 years, and although I specialize in working with youth and young adults, I am comfortable working with adults of any age. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit the people I am privileged to work with who are trying to stand up to the force of the problems in their life. I primarily use Narrative therapy in my work, but I am trained in many modalities (such as: CBT, DBT, SFBT, MST).
![Photo of Melissa MacNeill, RCC, CCC, MACP, Counsellor](https://photos.psychologytoday.com/0dae06fe-3fd0-4e6e-88f8-2a10f381a299/1/320x400.jpeg)
Melissa MacNeill
Counsellor, RCC, CCC, MACP
Verified Verified
1 Endorsed
Saanichton, BC V8M (Online Only)
Is your relationship going through a rough patch and you don’t have the energy to have that same fight one more time? Are you pushing through the heartbreak of yet another dating disaster? Does it feel like your family is falling apart? If so, you're in the right place. I help clients struggling with important relationships. You may recognize that you've been feeling anxious, depressed, disconnected, or overwhelmed, but you don't know where to turn or how counselling can help.
Is your relationship going through a rough patch and you don’t have the energy to have that same fight one more time? Are you pushing through the heartbreak of yet another dating disaster? Does it feel like your family is falling apart? If so, you're in the right place. I help clients struggling with important relationships. You may recognize that you've been feeling anxious, depressed, disconnected, or overwhelmed, but you don't know where to turn or how counselling can help.
![Photo of Amey Barbara Lariviere, MA, RCC, Counsellor](https://photos.psychologytoday.com/11a9f500-dfe6-4b66-8254-25511ba07cb3/2/320x400.jpeg)
Life can be overwhelming when we’re juggling multiple responsibilities while taking care of ourselves and others. Particularly when something unexpected arises, our balance can be disturbed. Navigating life’s challenges can also become more intense when hidden parts of ourselves, or others, arise and dominate situations, making them hard to understand. In these times, it is not surprising that so many people turn to therapy for illumination and support.
Life can be overwhelming when we’re juggling multiple responsibilities while taking care of ourselves and others. Particularly when something unexpected arises, our balance can be disturbed. Navigating life’s challenges can also become more intense when hidden parts of ourselves, or others, arise and dominate situations, making them hard to understand. In these times, it is not surprising that so many people turn to therapy for illumination and support.
![Photo of Diviya Lewis, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/489c372e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Diviya Lewis
Registered Psychotherapist, MACP
Verified Verified
8 Endorsed
Brentwood Bay, BC V8M (Online Only)
There are times in our lives that we cannot get a handle on the challenges in our life. Sometimes our genetics play a role, i.e. intergenerational traumas, and other times, life, and all its stressors gets overwhelming. For some, systemic barriers exist that impede a capacity for wellness. During these times, it is helpful to work with a trained therapist to support you as you find your way back to your healing, happiness and inner peace. Therapy is a process of growth, unlearning, and self-discovery. In my therapy sessions, I promote behavioral transformation and inner peace by encouraging curiosity, compassion and acceptance.
There are times in our lives that we cannot get a handle on the challenges in our life. Sometimes our genetics play a role, i.e. intergenerational traumas, and other times, life, and all its stressors gets overwhelming. For some, systemic barriers exist that impede a capacity for wellness. During these times, it is helpful to work with a trained therapist to support you as you find your way back to your healing, happiness and inner peace. Therapy is a process of growth, unlearning, and self-discovery. In my therapy sessions, I promote behavioral transformation and inner peace by encouraging curiosity, compassion and acceptance.
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At Calm Kids Counselling, I provide support for children, youth, and families experiencing challenges related to school and/or home. Using a child-centered approach, I work with families to build balance and connection through a focus on strengths, problem-solving and coping skills, and play. My areas of practice include social and emotional difficulties, anxiety, depression, trauma, school avoidance and anxiety, parenting skills, prenatal and postpartum health, and peer and family relationships.
At Calm Kids Counselling, I provide support for children, youth, and families experiencing challenges related to school and/or home. Using a child-centered approach, I work with families to build balance and connection through a focus on strengths, problem-solving and coping skills, and play. My areas of practice include social and emotional difficulties, anxiety, depression, trauma, school avoidance and anxiety, parenting skills, prenatal and postpartum health, and peer and family relationships.
![Photo of Dr. Jacqueline Armour, PhD, CSAT, ICADC, CPTT, Drug & Alcohol Counsellor](https://photos.psychologytoday.com/0eda82a6-6528-42a8-b695-0f3cc9dacab0/2/320x400.jpeg)
Dr. Jacqueline Armour
Drug & Alcohol Counsellor, PhD, CSAT, ICADC, CPTT
Verified Verified
Saanichton, BC V8M (Online Only)
Are you struggling with addiction or the betrayal trauma of a loved one's addiction? My name is Jacqueline Armour and I would be honored to help. I understand the unique challenges of sex addiction and the impact it can have on relationships. With years of experience and extensive training in the field, my team and I offer a safe and compassionate space for individuals and couples to heal and regain control of their lives. Our expertise extends beyond sex addiction, we also provide support for those struggling with substance abuse, recognizing the complex interplay between addiction and mental health.
Are you struggling with addiction or the betrayal trauma of a loved one's addiction? My name is Jacqueline Armour and I would be honored to help. I understand the unique challenges of sex addiction and the impact it can have on relationships. With years of experience and extensive training in the field, my team and I offer a safe and compassionate space for individuals and couples to heal and regain control of their lives. Our expertise extends beyond sex addiction, we also provide support for those struggling with substance abuse, recognizing the complex interplay between addiction and mental health.
![Photo of Wade Hirschfield, MC, RCC, Counsellor](https://photos.psychologytoday.com/47ab68d6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
When confronted with challenging times - whether it is struggling with mental health, your relationships, addiction, identity or just not knowing what to do - feelings of despair, loneliness, desperation, and fear can overwhelm hope.
When confronted with challenging times - whether it is struggling with mental health, your relationships, addiction, identity or just not knowing what to do - feelings of despair, loneliness, desperation, and fear can overwhelm hope.
![Photo of Louis Iannone, MA, RCC, Counsellor](https://photos.psychologytoday.com/3dc7cf8f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I acknowledge and admire the courage it takes to seek out a counsellor to work through life's challenges. I strive to create a strong, client centered connection, based on openness, honesty, daring and respect. My counselling style is collaborative, and focuses on increasing self-awareness, highlighting personal strengths, honouring one's own insights, and removing the obstacles standing in the way of growth and development. My experience as a counsellor has taught me that in the midst of personal dissatisfaction, individuals often engage in counter-productive, even destructive thoughts and behaviors.
I acknowledge and admire the courage it takes to seek out a counsellor to work through life's challenges. I strive to create a strong, client centered connection, based on openness, honesty, daring and respect. My counselling style is collaborative, and focuses on increasing self-awareness, highlighting personal strengths, honouring one's own insights, and removing the obstacles standing in the way of growth and development. My experience as a counsellor has taught me that in the midst of personal dissatisfaction, individuals often engage in counter-productive, even destructive thoughts and behaviors.
![Photo of Jill Parker - Jill Parker Counselling Inc, MEd, BSW, BA, RCC, RSW, Counsellor](https://photos.psychologytoday.com/40d7aa7c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jill Parker Counselling Inc
Counsellor, MEd, BSW, BA, RCC, RSW
Verified Verified
1 Endorsed
Saanichton, BC V8M
Not accepting new clients
***My practice is currently full.***"I like how you help me to see myself as powerful and capable..." & "I didn't know counselling could be like this...." Are words spoken by my clients. My genuine, caring and compassionate approach, along with my lighthearted sense of humor, are instrumental in establishing an empowering and safe relationship with my clients. I work with people of all ages who face challenges which impede their ability to live full and meaningful lives.
***My practice is currently full.***"I like how you help me to see myself as powerful and capable..." & "I didn't know counselling could be like this...." Are words spoken by my clients. My genuine, caring and compassionate approach, along with my lighthearted sense of humor, are instrumental in establishing an empowering and safe relationship with my clients. I work with people of all ages who face challenges which impede their ability to live full and meaningful lives.
![Photo of Tammy Van Hinte, MA, RCC, Counsellor](https://photos.psychologytoday.com/d855f015-52e4-4c2c-8aa5-44bd59d1802d/3/320x400.jpeg)
Are you looking for ways to increase your relationship satisfaction? My speciality is relationship counselling and coaching. I am trained as a Family Mediator, a Counsellor and a Coach. I work with people to assist them to enhance their relationship skills in order to create more satisfying relationships with both themselves and others. I offer Couples Counselling, Discernment Counselling, and Individual Counselling.
Are you looking for ways to increase your relationship satisfaction? My speciality is relationship counselling and coaching. I am trained as a Family Mediator, a Counsellor and a Coach. I work with people to assist them to enhance their relationship skills in order to create more satisfying relationships with both themselves and others. I offer Couples Counselling, Discernment Counselling, and Individual Counselling.
![Photo of Katie Campbell-Elsdon - Heartwood Family Wellness, MEd, RCC, BEd, Counsellor](https://photos.psychologytoday.com/fe0fb7ef-e243-4142-9672-481a78aa3bfe/1/320x400.jpeg)
We have been serving individuals, couples and families with compassion and care for over 10 years at Heartwood Family Wellness. Our clinicians have established a strong reputation in the community doing exceptional work with adults, children, youth, parents, couples, and families. We help people of all ages and life stages with anxiety, depression, life transitions, divorce, self-esteem, self-worth, family transitions, parenting skills, grief and loss, and neurodiversity.
We have been serving individuals, couples and families with compassion and care for over 10 years at Heartwood Family Wellness. Our clinicians have established a strong reputation in the community doing exceptional work with adults, children, youth, parents, couples, and families. We help people of all ages and life stages with anxiety, depression, life transitions, divorce, self-esteem, self-worth, family transitions, parenting skills, grief and loss, and neurodiversity.
![Photo of Roxy Humphrey - Roxy Humphrey Counselling , MCC, RCC, Counsellor](https://photos.psychologytoday.com/bf6f59bd-26e9-444a-9e12-dd3c71c7f759/3/320x400.jpeg)
Currently accepting new clients Monday -Thursdays (in person and online)! I foster a welcoming space for people from all walks of life, find delight in diversity, and work hard to affirm the dignity of all people. Whatever it is you might want to work through, I am convinced that the first place to begin is with someone who continually chooses to see the goodness in who you are and who can help call that forth in your own life and in your own way. I specialize in trauma, PTSD, grief and loss, anxiety, life transitions and relationship counselling. I work with individuals and couples.
Currently accepting new clients Monday -Thursdays (in person and online)! I foster a welcoming space for people from all walks of life, find delight in diversity, and work hard to affirm the dignity of all people. Whatever it is you might want to work through, I am convinced that the first place to begin is with someone who continually chooses to see the goodness in who you are and who can help call that forth in your own life and in your own way. I specialize in trauma, PTSD, grief and loss, anxiety, life transitions and relationship counselling. I work with individuals and couples.
![Photo of Fiona Walker, MSc, BScPN, BScN, BSc, RCC, Counsellor](https://photos.psychologytoday.com/efaba9f4-925a-41f5-a553-cfab2237af71/2/320x400.jpeg)
Fiona emigrated from the UK with her family to the Okanagan in 2007, where she is a grateful settler on the lands of the Okanagan Syilx people and enjoys spending time engaging in the emerging vibrant cultural scene in the area, including the many festivals and music events, markets, culinary experiences, and local theatre productions. Fiona takes a systemic approach to her clinical work, focusing on promoting connection and strengthening bonds with the belief that this fosters physical and emotional wellbeing and cultivates resiliency. For over 20 years she has worked with individuals and families in various mental health settings.
Fiona emigrated from the UK with her family to the Okanagan in 2007, where she is a grateful settler on the lands of the Okanagan Syilx people and enjoys spending time engaging in the emerging vibrant cultural scene in the area, including the many festivals and music events, markets, culinary experiences, and local theatre productions. Fiona takes a systemic approach to her clinical work, focusing on promoting connection and strengthening bonds with the belief that this fosters physical and emotional wellbeing and cultivates resiliency. For over 20 years she has worked with individuals and families in various mental health settings.
![Photo of Kathleen Lafferty - Cadboro Bay Counselling & Holistic Healing, MCP, RCC, Counsellor](https://photos.psychologytoday.com/628a7220-e649-459f-8ad3-c7d4a7c36b35/1/320x400.jpeg)
Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC
Verified Verified
Saanichton, BC V8M
Accepting new clients! I specialize in eating disorders, body image, self esteem, anxiety, and depression in teens and adults. If you struggle with insecurities, self criticism, overwhelm, managing emotions, and want to heal your relationship with your body, food, and yourself, I would love to help. Counselling can shift deeply held belief patterns, heal trauma & emotional wounding, teach you new ways of coping, increase self confidence, calm, joy, and find deeper meaning and connection. My integrated perspective includes both the body and mind. I am also a reiki practitioner, and a guided breath-work facilitator.
Accepting new clients! I specialize in eating disorders, body image, self esteem, anxiety, and depression in teens and adults. If you struggle with insecurities, self criticism, overwhelm, managing emotions, and want to heal your relationship with your body, food, and yourself, I would love to help. Counselling can shift deeply held belief patterns, heal trauma & emotional wounding, teach you new ways of coping, increase self confidence, calm, joy, and find deeper meaning and connection. My integrated perspective includes both the body and mind. I am also a reiki practitioner, and a guided breath-work facilitator.
![Photo of Leanne Toews, MA, RCC, QArb, Counsellor](https://photos.psychologytoday.com/53a5682a-9078-419b-b846-4c1a9d6111f8/2/320x400.jpeg)
Leanne was born and raised in the Lower Mainland, and has lived and worked in communities across Northern and Central British Columbia. She currently resides in Victoria, where she is active in the community supporting many initiatives, having run various programs and projects supporting youth and the community at large. Leanne holds a Masters Degree in Counselling Psychology, and a Bachelor of Arts in Child & Youth Care, with numerous diplomas and certificates acquired over years of experience in the field of mental wellness.
Leanne was born and raised in the Lower Mainland, and has lived and worked in communities across Northern and Central British Columbia. She currently resides in Victoria, where she is active in the community supporting many initiatives, having run various programs and projects supporting youth and the community at large. Leanne holds a Masters Degree in Counselling Psychology, and a Bachelor of Arts in Child & Youth Care, with numerous diplomas and certificates acquired over years of experience in the field of mental wellness.
![Photo of Ryan Lieser, MA, RCC, Counsellor](https://photos.psychologytoday.com/83f37573-9899-4572-9286-addb909be51d/2/320x400.jpeg)
You've already taken your first step, looking for help! Nice work. I work with clients of all ages. I enjoy, hiking, snorkeling, studying local wildlife, and being on the water in my spare time. I also have lived in experience in agriculture and have a realistic understanding of the stressors related to the field. Together, we'll explore tangible ways to start gaining momentum. There are likely already some things you've been doing that work well for you.
You've already taken your first step, looking for help! Nice work. I work with clients of all ages. I enjoy, hiking, snorkeling, studying local wildlife, and being on the water in my spare time. I also have lived in experience in agriculture and have a realistic understanding of the stressors related to the field. Together, we'll explore tangible ways to start gaining momentum. There are likely already some things you've been doing that work well for you.
![Photo of Lesley Porterfield, RCC, MACP, BEd, ECE, Counsellor](https://photos.psychologytoday.com/5f2deb9d-c64c-47d3-92e7-53b0754ae854/3/320x400.jpeg)
Accepting new clients (updated July 2024). Website: https://contactcoastal.ca. I will listen without judgement, and offer unconditional support. We will explore what it is you're going through in a safe environment so that you can gain better understanding and find possibilities to move forward. If an office doesn't suit you, we can meet virtually.
Accepting new clients (updated July 2024). Website: https://contactcoastal.ca. I will listen without judgement, and offer unconditional support. We will explore what it is you're going through in a safe environment so that you can gain better understanding and find possibilities to move forward. If an office doesn't suit you, we can meet virtually.
![Photo of Keegan Baulkham, MACP, RCC, Counsellor](https://photos.psychologytoday.com/343f215a-3a37-444d-b071-b0e916af0c2f/1/320x400.jpeg)
My passion is discussing emotions, relationships, life and its purpose. My clients tend to be stuck, overwhelmed, or frustrated and want individualized strategies to regain traction in lives. Traumas, doubts, fears, and relationships are common challenges being faced, where we align insights and practices to optimize development. Whether processing the past, navigating the present, or planning for the future, we explore the depths of the experience and arrive with greater understandings of Self.
My passion is discussing emotions, relationships, life and its purpose. My clients tend to be stuck, overwhelmed, or frustrated and want individualized strategies to regain traction in lives. Traumas, doubts, fears, and relationships are common challenges being faced, where we align insights and practices to optimize development. Whether processing the past, navigating the present, or planning for the future, we explore the depths of the experience and arrive with greater understandings of Self.
See more therapy options for V8M
How does your Counsellor compare?
Number of Counsellors in V8M
50+
Average cost per session
$150
Counsellors in V8M who prioritize treating:
93% | Anxiety |
81% | Depression |
81% | Self Esteem |
75% | Stress |
72% | Relationship Issues |
70% | Grief |
68% | Trauma and PTSD |
Average years in practice
5 Years
Top 3 insurances accepted
48% | Other |
48% | Pacific Blue Cross |
33% | SunLife |
How Counsellors in V8M see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
71% | Female | |
26% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V8M?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.