Therapists in V7P
![Photo of Dr. Villeena Sharmila Villantheran, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/4a967df0-84ee-4ca6-8a79-c1dc3610dccf/3/320x400.jpeg)
Dr. Villeena Sharmila Villantheran
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
North Vancouver, BC V7P
Hi! I'm Villeena. I firmly believe everyone can lead fulfilling lives. Yet, when we find ourselves always struggling with difficult thoughts and emotions, we can feel trapped in our circumstances. Intense emotions and persistent thoughts can take us on an unpleasant ride, leaving us feeling exhausted. We become critical of ourselves for not being "good enough". We then become trapped in a vicious cycle that further isolates us from others and even ourselves. In therapy, I am to create space for your unwanted thoughts and emotions. Together, we will explore your goals, values, and strengths to help shape the life you want!
Hi! I'm Villeena. I firmly believe everyone can lead fulfilling lives. Yet, when we find ourselves always struggling with difficult thoughts and emotions, we can feel trapped in our circumstances. Intense emotions and persistent thoughts can take us on an unpleasant ride, leaving us feeling exhausted. We become critical of ourselves for not being "good enough". We then become trapped in a vicious cycle that further isolates us from others and even ourselves. In therapy, I am to create space for your unwanted thoughts and emotions. Together, we will explore your goals, values, and strengths to help shape the life you want!
![Photo of Masha Rademakers, Ma, RCC, Counsellor](https://photos.psychologytoday.com/e5fdfbfc-b710-4e3f-9cba-4e9567f93b94/2/320x400.png)
Thank you for making the courageous step to seek therapy. I am passionate about supporting children (8+) and parents, youths and adults with concerns related to OCD and anxiety, but also offer support to individuals who are dealing with stress, panic, grief, loss, heartbreak, trauma, depression and life transitions. I am trained to provide specialized I-CBT treatment for OCD and have helped many clients to take charge of their OCD and anxiety. I have experience working with diverse populations, and I welcome folks from all walks of life to connect with me.
Thank you for making the courageous step to seek therapy. I am passionate about supporting children (8+) and parents, youths and adults with concerns related to OCD and anxiety, but also offer support to individuals who are dealing with stress, panic, grief, loss, heartbreak, trauma, depression and life transitions. I am trained to provide specialized I-CBT treatment for OCD and have helped many clients to take charge of their OCD and anxiety. I have experience working with diverse populations, and I welcome folks from all walks of life to connect with me.
![Photo of Dina Amouzgar, MA, RCC, Counsellor](https://photos.psychologytoday.com/4d890ca8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with adolescents, adults , couples, and families. In addition to in person counselling , I also provide secure video counselling .
I work with adolescents, adults , couples, and families. In addition to in person counselling , I also provide secure video counselling .
![Photo of Nadia Neely, MCP, RCC, Counsellor](https://photos.psychologytoday.com/b0c7ec51-543a-4fd9-923f-98bb34f83315/2/320x400.jpeg)
I believe that cultivating self-awareness and gaining insight is a crucial first step in bringing about change and facilitating healing. By engaging in self-exploration and becoming more mindful, we can develop a deeper sense of presence in our lives. My approach is empathic, warm, respectful, and flexible. I strive to provide a safe and non-judgmental space for my clients to explore the challenges they face without fear of being judged. In my work, I am confident that my authenticity creates a collaborative environment where clients can tap into their inner strengths and resilience as they continue their journey toward healing.
I believe that cultivating self-awareness and gaining insight is a crucial first step in bringing about change and facilitating healing. By engaging in self-exploration and becoming more mindful, we can develop a deeper sense of presence in our lives. My approach is empathic, warm, respectful, and flexible. I strive to provide a safe and non-judgmental space for my clients to explore the challenges they face without fear of being judged. In my work, I am confident that my authenticity creates a collaborative environment where clients can tap into their inner strengths and resilience as they continue their journey toward healing.
![Photo of Candice Birch, MEd, RCC, Counsellor](https://photos.psychologytoday.com/493eed10-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Candice Birch
Counsellor, MEd, RCC
Verified Verified
2 Endorsed
North Vancouver, BC V7P
Waitlist for new clients
I believe in the importance of a supportive and trusting therapeutic relationship. I have been an elementary school teacher for over ten years and have taught, coached, and counselled children of all ages. As a teacher, I enjoyed creating opportunities for learning and growth that also supported the emotional and psychological growth of my students. My passion for helping children in this capacity inspired a move from teaching to counselling. I counsel children, adolescents, and young adults from a client centered approach.
I believe in the importance of a supportive and trusting therapeutic relationship. I have been an elementary school teacher for over ten years and have taught, coached, and counselled children of all ages. As a teacher, I enjoyed creating opportunities for learning and growth that also supported the emotional and psychological growth of my students. My passion for helping children in this capacity inspired a move from teaching to counselling. I counsel children, adolescents, and young adults from a client centered approach.
![Photo of Nima Ghaemi, MA, RCC, Counsellor](https://photos.psychologytoday.com/400dfb21-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I help individuals to achieve their personal psychological goals such as overcoming fears, improving their self-esteem and self-confidence, reducing or eliminating negative stress or distress in their lives, freedom from limiting beliefs and ways of thinking about the self and the world that deprive one of happiness and growth, destructive habits, or the greater goal of manifesting your ideal self or personality.
I help individuals to achieve their personal psychological goals such as overcoming fears, improving their self-esteem and self-confidence, reducing or eliminating negative stress or distress in their lives, freedom from limiting beliefs and ways of thinking about the self and the world that deprive one of happiness and growth, destructive habits, or the greater goal of manifesting your ideal self or personality.
![Photo of Nelson Sacristan, MA, CSAT, CASAC, LMHC, CMAT, Counsellor](https://photos.psychologytoday.com/4077b157-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nelson Sacristan
Counsellor, MA, CSAT, CASAC, LMHC, CMAT
Verified Verified
North Vancouver, BC V7P (Online Only)
Thank you for taking the time to check out this profile. I have been working in the addiction field for over 25 years. I am a Certified Sex Addictions Therapist, Certified Multiple Addictions Therapist and a Rainbow Advocate through the International Institute for Trauma and Addiction Professionals. I also have a Master's Degree in Counseling Psychology. I have worked extensively with families and partners of people with addictions. I truly enjoy helping people understand addiction, its dynamics, and its impact on self and others. I walk alongside my clients in recovery, and that is extremely rewarding.
Thank you for taking the time to check out this profile. I have been working in the addiction field for over 25 years. I am a Certified Sex Addictions Therapist, Certified Multiple Addictions Therapist and a Rainbow Advocate through the International Institute for Trauma and Addiction Professionals. I also have a Master's Degree in Counseling Psychology. I have worked extensively with families and partners of people with addictions. I truly enjoy helping people understand addiction, its dynamics, and its impact on self and others. I walk alongside my clients in recovery, and that is extremely rewarding.
![Photo of Arian Talwerdi, MA, RCC, Counsellor](https://photos.psychologytoday.com/7b6949f5-bbb0-4407-a920-27a2b4a25517/1/320x400.jpeg)
I am a dedicated Registered Clinical Counsellor (BCACC) with a Master of Arts in Psychology from Pepperdine University in Los Angeles, California. My passion for continuous learning drives me to stay at the forefront of psychology, neuroscience, and brain function. I strive to create a safe and supportive space where we can work together to explore underlying patterns or beliefs that may be causing distress and anxiety. Using a holistic and evidence-based approach, we will develop a personalized toolbox to support your treatment and well-being.
I am a dedicated Registered Clinical Counsellor (BCACC) with a Master of Arts in Psychology from Pepperdine University in Los Angeles, California. My passion for continuous learning drives me to stay at the forefront of psychology, neuroscience, and brain function. I strive to create a safe and supportive space where we can work together to explore underlying patterns or beliefs that may be causing distress and anxiety. Using a holistic and evidence-based approach, we will develop a personalized toolbox to support your treatment and well-being.
![Photo of Hamid Afshar, RCC, MD, PSM, Counsellor](https://photos.psychologytoday.com/648f5bd2-3ef5-4f3b-aab6-55c6b68907c7/1/320x400.png)
As a registered clinical counselor in Vancouver, I bring over 20 years of experience in addressing stress-related and functional disorders within the fields of medical psychology and consultation. My expertise encompasses anxiety disorders, mood disorders, trauma-related disorders, addictive disorders, and chronic conditions such as fibromyalgia, migraines, back pain, irritable bowel syndrome (IBS), and refractory pains. I specialize in the assessment and management of these complex psychiatric and psychological disorders.
As a registered clinical counselor in Vancouver, I bring over 20 years of experience in addressing stress-related and functional disorders within the fields of medical psychology and consultation. My expertise encompasses anxiety disorders, mood disorders, trauma-related disorders, addictive disorders, and chronic conditions such as fibromyalgia, migraines, back pain, irritable bowel syndrome (IBS), and refractory pains. I specialize in the assessment and management of these complex psychiatric and psychological disorders.
![Photo of Jamila Nazerali Hilborn, MC, RCC, Counsellor](https://photos.psychologytoday.com/48eb5441-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work primarily with children (ages 5 +), youth, and their families. A strong focus of mine is working with trauma, abuse, issues surrounding belonging, abandonment, divorce/separation, addiction, eating disorders, impacts of cultural genocide/colonization, anxiety, gender transitioning/identity, and depression. I strive to walk with clients to further support them in building the necessary tools to navigate challenging life events, and to experience more beauty and growth. I understand that reaching out is never easy and I aim to provide a safe, trusting, compassionate space to explore or process issues. Please Inquire for fees.
I work primarily with children (ages 5 +), youth, and their families. A strong focus of mine is working with trauma, abuse, issues surrounding belonging, abandonment, divorce/separation, addiction, eating disorders, impacts of cultural genocide/colonization, anxiety, gender transitioning/identity, and depression. I strive to walk with clients to further support them in building the necessary tools to navigate challenging life events, and to experience more beauty and growth. I understand that reaching out is never easy and I aim to provide a safe, trusting, compassionate space to explore or process issues. Please Inquire for fees.
![Photo of Parm Laniado, MEd, RCC, Counsellor](https://photos.psychologytoday.com/3f8eac9c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Based in North Vancouver with over 20 years of individual, couple, and family counselling experience. My focus is on couples therapy and premarital counselling. I am Punjabi-speaking and fluent with the added pressures and challenges of cross-cultural family dynamics. I have specialized marriage and couples therapy training including: Emotionally Focused Couples Therapy, Gottman Method Couples Therapy, The Gottman Seven Principles Program Educator, and Bringing Baby Home Educator.
Based in North Vancouver with over 20 years of individual, couple, and family counselling experience. My focus is on couples therapy and premarital counselling. I am Punjabi-speaking and fluent with the added pressures and challenges of cross-cultural family dynamics. I have specialized marriage and couples therapy training including: Emotionally Focused Couples Therapy, Gottman Method Couples Therapy, The Gottman Seven Principles Program Educator, and Bringing Baby Home Educator.
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![Photo of Nicha Angkanawin, MCP, RCC, Counsellor](https://photos.psychologytoday.com/fc2e2105-8f93-4530-b564-a062fe69af9d/3/320x400.jpeg)
I work with individual adults and youth (14 and up) who struggle with anxiety, depression, stress, relationship challenges, low self-esteem, gender and sexual related issues, school bullies and historical and current trauma. I am passionate in supporting trans, queer and gender diverse folks.
I work with individual adults and youth (14 and up) who struggle with anxiety, depression, stress, relationship challenges, low self-esteem, gender and sexual related issues, school bullies and historical and current trauma. I am passionate in supporting trans, queer and gender diverse folks.
![Photo of Denise Carter, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/c4d0f7e8-8c10-495b-ad63-0d11892c46aa/2/320x400.jpeg)
Life can be complicated no matter what your age is. Managing life transitions such as becoming a teenager or young adult, a parent, or change in any life routine can be difficult. You may be experiencing stress, anxiety, addiction, or relationship issues. Traumas and life stressors we experience can affect how we feel, think, and connect with others. I aim to help you connect with yourself and others in a way that makes you feel more content and confident in life.
Life can be complicated no matter what your age is. Managing life transitions such as becoming a teenager or young adult, a parent, or change in any life routine can be difficult. You may be experiencing stress, anxiety, addiction, or relationship issues. Traumas and life stressors we experience can affect how we feel, think, and connect with others. I aim to help you connect with yourself and others in a way that makes you feel more content and confident in life.
![Photo of Pamela Marie Quenville - North Shore CBT Centre, MEd, Counsellor](https://photos.psychologytoday.com/9acace9c-490a-43f4-94e4-3c33568154b4/3/320x400.jpeg)
I have 30 years of experience in working with children and youth in the school system. I am trained in multi generational family counselling, family mediation,I parent education and CBT. I can help parents in gaining a better understanding of their children by looking at family patterns, improving communication skills and understanding developmental stages and transition needs of individual family members. I have years of experience with anxious, depressed and at risk youth and work with both their individual needs and impact within their family and community systems.
I have 30 years of experience in working with children and youth in the school system. I am trained in multi generational family counselling, family mediation,I parent education and CBT. I can help parents in gaining a better understanding of their children by looking at family patterns, improving communication skills and understanding developmental stages and transition needs of individual family members. I have years of experience with anxious, depressed and at risk youth and work with both their individual needs and impact within their family and community systems.
![Photo of Sharon R. Jackson, ICADC, CIP, CCAC, Drug & Alcohol Counsellor](https://photos.psychologytoday.com/a5b2fe58-d0e5-4d7c-b369-f650192c35dc/1/320x400.jpeg)
Sharon R. Jackson
Drug & Alcohol Counsellor, ICADC, CIP, CCAC
Verified Verified
4 Endorsed
North Vancouver, BC V7P
A warm welcome to you! I'm here to assist you with questions about your own substance or behavioral addiction or your concerns about a partner, friend or relative. I provide trauma-informed counselling, education, assessment, outpatient treatment, inpatient aftercare, referral and consultation. I hold multiple credentials as a Certified Addiction Specialist, with mandated on-going study in the field. I am happy to increase understanding about your situation, see if we're a good fit or provide resources and appropriate referrals to get you the help you need, free of charge, with a 'meet up' consult.
A warm welcome to you! I'm here to assist you with questions about your own substance or behavioral addiction or your concerns about a partner, friend or relative. I provide trauma-informed counselling, education, assessment, outpatient treatment, inpatient aftercare, referral and consultation. I hold multiple credentials as a Certified Addiction Specialist, with mandated on-going study in the field. I am happy to increase understanding about your situation, see if we're a good fit or provide resources and appropriate referrals to get you the help you need, free of charge, with a 'meet up' consult.
![Photo of Jennifer Campbell, RPsych, Psychologist](https://photos.psychologytoday.com/a728b453-d1e3-4f7c-af84-50560acd5cfd/3/320x400.jpeg)
Are you a youth or young adult who struggles with anxiety, OCD, depression, trauma, relationship conflict, or ADHD? Does this impact your day-to-day life, relationships, or ability to function? Do you feel stressed, tired, overwhelmed, and/or frustrated? Are you ready for us to help you make changes so life can be fulfilling?
Are you a youth or young adult who struggles with anxiety, OCD, depression, trauma, relationship conflict, or ADHD? Does this impact your day-to-day life, relationships, or ability to function? Do you feel stressed, tired, overwhelmed, and/or frustrated? Are you ready for us to help you make changes so life can be fulfilling?
![Photo of Shirley Friesen, MA, RPsych, Psychologist](https://photos.psychologytoday.com/8aab96c6-21a0-4660-94e1-595728058521/1/320x400.jpeg)
Shirley is a Registered Clinical Psychologist with over 25 years of experience helping people who are exhausted from trying too hard to keep everything under control. Overthinking every detail, frustrated that other people seem to live their lives effortlessly. Shirley can teach you the strategies that will help you feel less anxious, more confident and self-assured; she can help you with managing and embracing your anxious mind. She has extensive experience in supporting people experiencing workplace burnout and harassment, helping to develop strategies for people who are trying to navigate and cope with toxic workplaces.
Shirley is a Registered Clinical Psychologist with over 25 years of experience helping people who are exhausted from trying too hard to keep everything under control. Overthinking every detail, frustrated that other people seem to live their lives effortlessly. Shirley can teach you the strategies that will help you feel less anxious, more confident and self-assured; she can help you with managing and embracing your anxious mind. She has extensive experience in supporting people experiencing workplace burnout and harassment, helping to develop strategies for people who are trying to navigate and cope with toxic workplaces.
![Photo of Solmaz Ammari, PhD, Counsellor](https://photos.psychologytoday.com/e2baf31a-925d-40fe-98b5-f77c480f789b/2/320x400.jpeg)
All the dear Persian speakers who want to communicate with their psychologist in Farsi can contact me. Having a good mood and a good relationship is the natural right of all of us human beings. Do not deny yourself this right. If you think you haven't been enjoying your life enough for a while, if you think you had experiences in your childhood that are preventing you from feeling good now, you can get rid of them forever by starting schema therapy.
All the dear Persian speakers who want to communicate with their psychologist in Farsi can contact me. Having a good mood and a good relationship is the natural right of all of us human beings. Do not deny yourself this right. If you think you haven't been enjoying your life enough for a while, if you think you had experiences in your childhood that are preventing you from feeling good now, you can get rid of them forever by starting schema therapy.
![Photo of Mehrdad Matinrad, PhD, RCC, Counsellor](https://photos.psychologytoday.com/6c88b40a-670e-4c54-9233-0fc6df0c6e6c/3/320x400.jpeg)
The modern psychological attitudes toward achieving a healthy, happy and fulfilling life are not necessarily limited to problem-solving. Reaching happiness and inner satisfaction requires education and changes in lifestyle.
The modern psychological attitudes toward achieving a healthy, happy and fulfilling life are not necessarily limited to problem-solving. Reaching happiness and inner satisfaction requires education and changes in lifestyle.
![Photo of Kelly-Anne Breen - Breen Counselling, MA, RCC, Counsellor](https://photos.psychologytoday.com/474d3477-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I authentically connect with children, youth and families, and have experience working with clients who are at-risk. I use a client-centered, holistic approach, meaning I focus on helping the individual work on their "whole self". I also work with my clients collaboratively, understanding differing needs.
I authentically connect with children, youth and families, and have experience working with clients who are at-risk. I use a client-centered, holistic approach, meaning I focus on helping the individual work on their "whole self". I also work with my clients collaboratively, understanding differing needs.
![Photo of Karina O'Brien, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/3c4e20bc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm a Registered Psychologist who works with people facing stress/anxiety, panic, life transitions, obsessive-compulsive disorder, depression, and related concerns. I work with teens and adults. I do not use a "one size fits all" approach, but will tailor the approach to you after getting to know you during our first meetings. I typically use evidence-based and skills-based therapies such as cognitive-behavioral therapy (CBT), and incorporate other approaches if appropriate.
I'm a Registered Psychologist who works with people facing stress/anxiety, panic, life transitions, obsessive-compulsive disorder, depression, and related concerns. I work with teens and adults. I do not use a "one size fits all" approach, but will tailor the approach to you after getting to know you during our first meetings. I typically use evidence-based and skills-based therapies such as cognitive-behavioral therapy (CBT), and incorporate other approaches if appropriate.
![Photo of Maybo Lui - Living Systems Counselling, RCC, CCC, Interns, Counsellor](https://photos.psychologytoday.com/a3e011f0-fda6-4990-8870-ecc966391343/1/320x400.png)
At Living Systems Counselling, we support individuals, couples and families from all walks of life as they navigate their personal challenges. Whether you're dealing with struggles in your relationship, anxiety, depression, physical illness, parenting issues, or family conflicts, we are here to help. We use a family systems approach which helps clients to view their situations from fresh perspectives and discover healthier ways to manage their lives and relationships.
At Living Systems Counselling, we support individuals, couples and families from all walks of life as they navigate their personal challenges. Whether you're dealing with struggles in your relationship, anxiety, depression, physical illness, parenting issues, or family conflicts, we are here to help. We use a family systems approach which helps clients to view their situations from fresh perspectives and discover healthier ways to manage their lives and relationships.
![Photo of Jeanie Olivia McKenzie, MA, RCC, Counsellor](https://photos.psychologytoday.com/3e974403-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am married and a mother of four with personal experience confronting the issues that couples and single parents face in parenting children through youth,adolescence and early adulthood. I have a deep understanding of the complex challenges parents and children must deal with in today's changing world. I also work with families that have been affected by the disease of alcohol and drug addiction. I educate,, give support in recovery and help families adjust to the many changes in family life after a loved one decides to make clean and sober decisions for a new start in life.
I am married and a mother of four with personal experience confronting the issues that couples and single parents face in parenting children through youth,adolescence and early adulthood. I have a deep understanding of the complex challenges parents and children must deal with in today's changing world. I also work with families that have been affected by the disease of alcohol and drug addiction. I educate,, give support in recovery and help families adjust to the many changes in family life after a loved one decides to make clean and sober decisions for a new start in life.
![Photo of Barbara Harris, PhD, MSW, BSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92482a4f-eeb6-4238-a54f-5a1ab1e08998/3/320x400.jpeg)
Barbara Harris
Clinical Social Work/Therapist, PhD, MSW, BSW
Verified Verified
North Vancouver, BC V7P
Have you experienced a traumatic event which caused feelings of fear, helplessness or horror; do you find yourself reliving the event or avoiding reminders of the event? Are you easily startled? Do you find that talking about it hasn’t led to the results you're looking for, such as freedom from your symptoms? Are you feeling stuck? Do you find that you are still easily triggered and unable to gain control over your life? When talking isn’t enough, EMDR is often the answer! Treatment includes history taking, assessment, symptom reduction strategies, followed by processing the trauma, & re-evaluation to ensure trauma is cleared.
Have you experienced a traumatic event which caused feelings of fear, helplessness or horror; do you find yourself reliving the event or avoiding reminders of the event? Are you easily startled? Do you find that talking about it hasn’t led to the results you're looking for, such as freedom from your symptoms? Are you feeling stuck? Do you find that you are still easily triggered and unable to gain control over your life? When talking isn’t enough, EMDR is often the answer! Treatment includes history taking, assessment, symptom reduction strategies, followed by processing the trauma, & re-evaluation to ensure trauma is cleared.
![Photo of Angela Merasty, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba3bf31d-a466-4069-95d9-d4fa07282c27/3/320x400.png)
Angela Merasty
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
West Vancouver, BC V7P
I specialize in helping youth (14+) and adults address unresolved inner or outer conflict that may be manifesting in emotional pain or impacting wellness. I have helped clients experiencing anxiety, depression, grief and loss, substance use, and trauma. As well as with self-esteem, boundaries and achieving more healthy communication. I have also helped individuals walk through complex concurrent struggles with substance use and mental or emotional challenges.
I specialize in helping youth (14+) and adults address unresolved inner or outer conflict that may be manifesting in emotional pain or impacting wellness. I have helped clients experiencing anxiety, depression, grief and loss, substance use, and trauma. As well as with self-esteem, boundaries and achieving more healthy communication. I have also helped individuals walk through complex concurrent struggles with substance use and mental or emotional challenges.
See more therapy options for V7P
How does your Counsellor compare?
Number of Counsellors in V7P
100+
Average cost per session
$150
Counsellors in V7P who prioritize treating:
90% | Anxiety |
84% | Depression |
82% | Relationship Issues |
80% | Stress |
78% | Self Esteem |
71% | Life Transitions |
64% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
59% | SunLife |
43% | Pacific Blue Cross |
43% | Canada Life | Great-West Life |
How Counsellors in V7P see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V7P?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.