Therapists in V6J
One of the greatest trials and rewards is to feel a sense of ease in your life and with who you are. If you’re here, it’s likely something is blocking you from this ease - trauma, anxiety, depression, or past relationships. While you may appear to have it all together, you know something is missing. Like many others, you might find it difficult to be vulnerable or lean on others, yet you face challenges in managing your emotions or experiences alone. Some days you may feel empty or numb, and at times worry, sadness or anger consume you for no apparent reason. You may feel alone and disconnected from others or who you once were.
One of the greatest trials and rewards is to feel a sense of ease in your life and with who you are. If you’re here, it’s likely something is blocking you from this ease - trauma, anxiety, depression, or past relationships. While you may appear to have it all together, you know something is missing. Like many others, you might find it difficult to be vulnerable or lean on others, yet you face challenges in managing your emotions or experiences alone. Some days you may feel empty or numb, and at times worry, sadness or anger consume you for no apparent reason. You may feel alone and disconnected from others or who you once were.
Much of my experience is in outreach work where I'm able to help individuals achieve their life goals and navigate emotional and mental health challenges. I incorporate various client-centred approaches that focus on supporting you with achieving self-actualization surrounding your objectives. Additionally, my form of therapy prioritizes the creation of a safe and non-judgmental space where you're able to feel heard and supported with your issues.
Much of my experience is in outreach work where I'm able to help individuals achieve their life goals and navigate emotional and mental health challenges. I incorporate various client-centred approaches that focus on supporting you with achieving self-actualization surrounding your objectives. Additionally, my form of therapy prioritizes the creation of a safe and non-judgmental space where you're able to feel heard and supported with your issues.
At the heart of this therapeutic practice is the idea that problems lie between you and others as opposed to within you. How do you relate to your loved ones, strangers, and the world at large? Questions such as these will help you understand not only what you could change in your life, but also how to change it. The cultivation of truth occurs through building lasting trust: This is the core of working effectively towards solutions and change together. A heart of non-judgment, encouragement, empowerment, and tools are provided so that you can work through trauma from the past as well as practice new ways of living in the world.
At the heart of this therapeutic practice is the idea that problems lie between you and others as opposed to within you. How do you relate to your loved ones, strangers, and the world at large? Questions such as these will help you understand not only what you could change in your life, but also how to change it. The cultivation of truth occurs through building lasting trust: This is the core of working effectively towards solutions and change together. A heart of non-judgment, encouragement, empowerment, and tools are provided so that you can work through trauma from the past as well as practice new ways of living in the world.
I have widespread knowledge of family dynamics. I can help you deal with depression, anxiety, anger, and addiction in the family. I can explore traumatic events, attachment, emotion regulation, neglect and family of origin issues, and understand domestic violence and its effect. I can help explore issues of separation, divorce and co-parenting. If you were a victim and have a police incident number or face being charged with assault by the court. I can support you deal with your addiction. I can support increase your self esteem and explore your issues.
I have widespread knowledge of family dynamics. I can help you deal with depression, anxiety, anger, and addiction in the family. I can explore traumatic events, attachment, emotion regulation, neglect and family of origin issues, and understand domestic violence and its effect. I can help explore issues of separation, divorce and co-parenting. If you were a victim and have a police incident number or face being charged with assault by the court. I can support you deal with your addiction. I can support increase your self esteem and explore your issues.
I am a Registered Clinical Counsellor specializing in eating disorders, self-esteem, and trauma in young adults. My goal is to provide you with a safe, nonjudgmental space where you can explore your thoughts and feelings, gain self-understanding, and feel empowered. My passion for healing and connection comes from my experience working with non-profit organizations, offering low-barrier counselling and crisis intervention. I believe that everyone has the strength and potential to find transformation and joy in their lives. With authenticity, curiosity, and sensitivity, I aim to meet you wherever you are on your healing.
I am a Registered Clinical Counsellor specializing in eating disorders, self-esteem, and trauma in young adults. My goal is to provide you with a safe, nonjudgmental space where you can explore your thoughts and feelings, gain self-understanding, and feel empowered. My passion for healing and connection comes from my experience working with non-profit organizations, offering low-barrier counselling and crisis intervention. I believe that everyone has the strength and potential to find transformation and joy in their lives. With authenticity, curiosity, and sensitivity, I aim to meet you wherever you are on your healing.
I imagine you might be struggling in some way at the moment. Maybe things are not the way you thought they would be. Maybe you imagined your life would have turned out differently. Perhaps you have had some painful life experiences that are feeling difficult to heal. Our grief and loss are exactly that and need to be honoured. What I do believe is if we allow space for our emotions and give the pain the attention it needs, we can experience some relief from that pain and find where the light can seep in. We then can build a life full of meaning and happiness.
I imagine you might be struggling in some way at the moment. Maybe things are not the way you thought they would be. Maybe you imagined your life would have turned out differently. Perhaps you have had some painful life experiences that are feeling difficult to heal. Our grief and loss are exactly that and need to be honoured. What I do believe is if we allow space for our emotions and give the pain the attention it needs, we can experience some relief from that pain and find where the light can seep in. We then can build a life full of meaning and happiness.
I'm a Registered Clinical Counsellor with extensive experience supporting individuals, parents and families from diverse backgrounds. I look forward to getting to know you and what brought you here. Perhaps you are overwhelmed by emotions and thoughts, or stuck in destructive behaviour patterns. You may feel lost, unmotivated and alone, struggling to find meaning in life or be entangled in demanding, even abusive relationships. Perhaps new changes are stressing you out. Sometimes past trauma can stand in the way and keep your from moving forward. I'd like to welcome you into a safe space where you are seen, heard, and supported.
I'm a Registered Clinical Counsellor with extensive experience supporting individuals, parents and families from diverse backgrounds. I look forward to getting to know you and what brought you here. Perhaps you are overwhelmed by emotions and thoughts, or stuck in destructive behaviour patterns. You may feel lost, unmotivated and alone, struggling to find meaning in life or be entangled in demanding, even abusive relationships. Perhaps new changes are stressing you out. Sometimes past trauma can stand in the way and keep your from moving forward. I'd like to welcome you into a safe space where you are seen, heard, and supported.
Are you stressed? Anxious? Feeling overwhelmed by your emotions? Please know that I'm here to offer support in a non-judgmental space where you can feel truly heard. As each person is unique, my approach is tailored to your specific needs and what resonates with you. I provide counselling using various therapies, including Somatic Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Brainspotting, Internal Family Systems Therapy (IFS), as well as breathwork and mindfulness practices. Additionally, as I am originally from France, I offer services in French or in English.
Are you stressed? Anxious? Feeling overwhelmed by your emotions? Please know that I'm here to offer support in a non-judgmental space where you can feel truly heard. As each person is unique, my approach is tailored to your specific needs and what resonates with you. I provide counselling using various therapies, including Somatic Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Brainspotting, Internal Family Systems Therapy (IFS), as well as breathwork and mindfulness practices. Additionally, as I am originally from France, I offer services in French or in English.
When you come to me, you come for healing. I am Anna Nabuco Bell, a psychologist in Brazil and a Registered Clinical Counsellor (RCC) in Canada, proudly serving the Brazilian community and individuals from diverse backgrounds in BC. With over 21 years of clinical experience, I combine my expertise in Jungian psychology, Sandplay Therapy, and neuropsychology to offer a deeply integrative approach to healing that connects the psyche and the nervous system. As a certified Brainspotting therapist, I guide clients beyond surface-level challenges, fostering profound growth and transformation.
When you come to me, you come for healing. I am Anna Nabuco Bell, a psychologist in Brazil and a Registered Clinical Counsellor (RCC) in Canada, proudly serving the Brazilian community and individuals from diverse backgrounds in BC. With over 21 years of clinical experience, I combine my expertise in Jungian psychology, Sandplay Therapy, and neuropsychology to offer a deeply integrative approach to healing that connects the psyche and the nervous system. As a certified Brainspotting therapist, I guide clients beyond surface-level challenges, fostering profound growth and transformation.
It is a very human thing to look for connection during dark times - I want to meet you exactly as you are. Perhaps you are experiencing a stressful life transition, feeling disconnected from yourself and people you love, or struggling to find your voice. Maybe you are caught in a loop inside your head, not able to find peace. I hope to provide you with the space to explore your responses to life’s challenges with kindness and curiosity.
It is a very human thing to look for connection during dark times - I want to meet you exactly as you are. Perhaps you are experiencing a stressful life transition, feeling disconnected from yourself and people you love, or struggling to find your voice. Maybe you are caught in a loop inside your head, not able to find peace. I hope to provide you with the space to explore your responses to life’s challenges with kindness and curiosity.
Feeling stuck in a certain pattern or navigating a big life change? Counselling can offer the space and time to intentionally reflect upon these experiences while offering support through the challenges and uncertainty.
Feeling stuck in a certain pattern or navigating a big life change? Counselling can offer the space and time to intentionally reflect upon these experiences while offering support through the challenges and uncertainty.
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Do you wonder if you’re the only one around who experiences the world with the intensity you do? Depending on how stressed you are, it may feel like you’re on alert or like you’re living in a soundproof glass box, cut off from others. You may have a hard time focusing on conversations with co-workers and family. You might have been told you’re "oversensitive" or have "no filter.". You may be feeling frustrated with yourself for not being able to get things together and just move forward, but the pandemic has made everything harder, and it feels like there are always too many moving parts. You want for a space to talk this through.
Do you wonder if you’re the only one around who experiences the world with the intensity you do? Depending on how stressed you are, it may feel like you’re on alert or like you’re living in a soundproof glass box, cut off from others. You may have a hard time focusing on conversations with co-workers and family. You might have been told you’re "oversensitive" or have "no filter.". You may be feeling frustrated with yourself for not being able to get things together and just move forward, but the pandemic has made everything harder, and it feels like there are always too many moving parts. You want for a space to talk this through.
If you're struggling or going through a tough time you may want some support. My team and I welcome the chance to work along side you. Finding the right fit with a therapist is really important for counselling to be helpful. It should be with someone who really understands what is happening for you, someone qualified to help, and someone who you feel comfortable talking to. Therapy involves effort. The good news is that you won’t be doing it alone. The alliance between us means that we'll be there to support you, ready to work with you while you create your path forward.
If you're struggling or going through a tough time you may want some support. My team and I welcome the chance to work along side you. Finding the right fit with a therapist is really important for counselling to be helpful. It should be with someone who really understands what is happening for you, someone qualified to help, and someone who you feel comfortable talking to. Therapy involves effort. The good news is that you won’t be doing it alone. The alliance between us means that we'll be there to support you, ready to work with you while you create your path forward.
Hey you! I just want you to know that you have the right to be here, to express and talk about your emotions, and to become who you really are. Yes, in my previous career I too have been a victim of bullies at work. But it always stayed beneath the surface until I lost my beloved pets whom always given me strength, unconditional love and loyalty. I felt lonely, stuck and helpless. That's where I realized that I needed connect with my authentic self and learn to deal with the grief...and work on the emotional wounds bullies have left me with years ago.
Hey you! I just want you to know that you have the right to be here, to express and talk about your emotions, and to become who you really are. Yes, in my previous career I too have been a victim of bullies at work. But it always stayed beneath the surface until I lost my beloved pets whom always given me strength, unconditional love and loyalty. I felt lonely, stuck and helpless. That's where I realized that I needed connect with my authentic self and learn to deal with the grief...and work on the emotional wounds bullies have left me with years ago.
Reaching out for help is a huge step and can be uncomfortable and I believe that building a trusting and safe environment is essential. I help my clients become empowered and active participants to work through challenges such as loss, grief, life transitions, trauma, low mood, anger, and finding meaning in their lives. My previous career as a teacher and athletic coach as well as my Masters in Counselling Psychology have helped provide me with many different perspectives. I work with individuals ranging from youth to adults of any gender and sexual orientation.
Reaching out for help is a huge step and can be uncomfortable and I believe that building a trusting and safe environment is essential. I help my clients become empowered and active participants to work through challenges such as loss, grief, life transitions, trauma, low mood, anger, and finding meaning in their lives. My previous career as a teacher and athletic coach as well as my Masters in Counselling Psychology have helped provide me with many different perspectives. I work with individuals ranging from youth to adults of any gender and sexual orientation.
Little Mountain Counselling, Jesse Ziegler
Counsellor, RTC
Verified Verified
1 Endorsed
Vancouver, BC V6J
Feeling anxious, overwhelmed, or just need a neutral ear to listen? I am here for you. These are strange times we are living in and you are definitely not alone, although sometimes it can feel that way. You deserve to feel happiness, less anxious, and to feel that you have a purpose. I can help you get back to the best version of YOU.
Feeling anxious, overwhelmed, or just need a neutral ear to listen? I am here for you. These are strange times we are living in and you are definitely not alone, although sometimes it can feel that way. You deserve to feel happiness, less anxious, and to feel that you have a purpose. I can help you get back to the best version of YOU.
My therapeutic approach has been influenced by a range of disciplines and anti-oppressive frameworks - however, my practice is most influenced by Narrative Therapy. Narrative therapy invites the therapist and person seeking change to work collaboratively in unpacking unhelpful narratives that are carried and re-authoring our own narratives towards new, helpful changes. Problems often dominate the story of who we are and help us to make unhelpful conclusions about ourselves. In fact, many people report that those problems can completely consume their sense of who they are. From this approach, I hold the stance that ‘you are not the problem, the problem is the problem’ (White, M) and together, we can explore how problems may be dominating your story, working together to re-author it. In my experience I have worked with many individuals, families, and couples renegotiating their relationship to various problems. Contact me today to discuss re-authoring your narrative.
My therapeutic approach has been influenced by a range of disciplines and anti-oppressive frameworks - however, my practice is most influenced by Narrative Therapy. Narrative therapy invites the therapist and person seeking change to work collaboratively in unpacking unhelpful narratives that are carried and re-authoring our own narratives towards new, helpful changes. Problems often dominate the story of who we are and help us to make unhelpful conclusions about ourselves. In fact, many people report that those problems can completely consume their sense of who they are. From this approach, I hold the stance that ‘you are not the problem, the problem is the problem’ (White, M) and together, we can explore how problems may be dominating your story, working together to re-author it. In my experience I have worked with many individuals, families, and couples renegotiating their relationship to various problems. Contact me today to discuss re-authoring your narrative.
Steve serves as a clinician and practicum supervisor at Harbourside Family Counseling Centre where he offers evidence-based treatment approaches for individuals affected by a wide variety of difficulties, including anxiety, depression, stress, trauma, developmental and learning disabilities, and life concerns. Steve has extensive experience in a wide variety of settings, working with many different populations, and blends an eclectic modality approach to a clients’ unique needs. Steve’s client-centered approach is influenced by the mind-body connection and cognitive behaviour treatment modalities.
Steve serves as a clinician and practicum supervisor at Harbourside Family Counseling Centre where he offers evidence-based treatment approaches for individuals affected by a wide variety of difficulties, including anxiety, depression, stress, trauma, developmental and learning disabilities, and life concerns. Steve has extensive experience in a wide variety of settings, working with many different populations, and blends an eclectic modality approach to a clients’ unique needs. Steve’s client-centered approach is influenced by the mind-body connection and cognitive behaviour treatment modalities.
Do you sometimes wish you knew what was going on in your child's mind and in their heart? Or understand why they behave the way they do? Do you feel like you tried everything to change your child or teen's behaviours but nothing seems to work?
Do you sometimes wish you knew what was going on in your child's mind and in their heart? Or understand why they behave the way they do? Do you feel like you tried everything to change your child or teen's behaviours but nothing seems to work?
In-Power Counselling & Services
Counsellor, MCP, RCC, ACS
Verified Verified
Vancouver, BC V6J (Online Only)
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own!
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own!
See more therapy options for V6J
How does your Counsellor compare?
Number of Counsellors in V6J
200+
Average cost per session
$150
Counsellors in V6J who prioritize treating:
| 96% | Anxiety |
| 86% | Self Esteem |
| 84% | Depression |
| 82% | Relationship Issues |
| 79% | Stress |
| 75% | Life Transitions |
| 74% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 60% | SunLife |
| 57% | Pacific Blue Cross |
| 55% | Green Shield Canada |
How Counsellors in V6J see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |