Therapists in V6C
![Photo of Vanya Malixi, RCC, MACP](https://photos.psychologytoday.com/c706252e-d589-481c-89f5-57c463b4ea6c/1/320x400.jpeg)
Allow me to introduce myself—I'm Vanya Malixi, a mental health alchemist on a quest to help individuals, couples, and families turn their emotional struggles into personal triumphs. My journey through the labyrinth of the mind has led me to become a Clinical Counsellor with a Master's degree in Counselling Psychology, earned from the halls of Yorkville University. The fire in my heart is fuelled by a relentless passion for guiding people toward brighter mental horizons. So, whether you're seeking clarity in the chaos of your thoughts or yearning for a guiding hand through life's emotional labyrinth, I'm here to walk beside you.
Allow me to introduce myself—I'm Vanya Malixi, a mental health alchemist on a quest to help individuals, couples, and families turn their emotional struggles into personal triumphs. My journey through the labyrinth of the mind has led me to become a Clinical Counsellor with a Master's degree in Counselling Psychology, earned from the halls of Yorkville University. The fire in my heart is fuelled by a relentless passion for guiding people toward brighter mental horizons. So, whether you're seeking clarity in the chaos of your thoughts or yearning for a guiding hand through life's emotional labyrinth, I'm here to walk beside you.
![Photo of Alita Dommann, MBChB, RCC, CCC, Counsellor](https://photos.psychologytoday.com/668f0e20-494f-4cef-b154-3af6dd65d9a7/1/320x400.jpeg)
During my 15 years as a medical doctor and 4 years as a counsellor I learned that challenges are part of the human experience and we all feel stuck at some point in our lives, but also that movement and growth are always possible. I strive to provide a safe and compassionate interpersonal space where you can remove obstacles and create the life that you want.
During my 15 years as a medical doctor and 4 years as a counsellor I learned that challenges are part of the human experience and we all feel stuck at some point in our lives, but also that movement and growth are always possible. I strive to provide a safe and compassionate interpersonal space where you can remove obstacles and create the life that you want.
![Photo of Graham Nelson-Zutter, RPC, CT, RTC, Counsellor](https://photos.psychologytoday.com/f29847e4-16a8-454e-a9ef-4a9f320bf1b7/2/320x400.jpeg)
If you are seeking to understand your relationships, what your deepest values are, and who you are, I provide a safe place for you to explore these questions. If you have suffered through the experience of needing to hide your authentic self, we can collaborate to discover the life you are meant to live. I would like to help you be the author of the next chapter of your life story. I am interested in hearing your experience of life and learning how you move through the path set out before you. Together, we’ll tap into inner resources to help you on your journey and explore core values that will illuminate the steps ahead.
If you are seeking to understand your relationships, what your deepest values are, and who you are, I provide a safe place for you to explore these questions. If you have suffered through the experience of needing to hide your authentic self, we can collaborate to discover the life you are meant to live. I would like to help you be the author of the next chapter of your life story. I am interested in hearing your experience of life and learning how you move through the path set out before you. Together, we’ll tap into inner resources to help you on your journey and explore core values that will illuminate the steps ahead.
![Photo of Rachel Moxham, MA, RCC, Counsellor](https://photos.psychologytoday.com/0d4d6a27-8b87-40c0-92a2-c4f917d73208/3/320x400.jpeg)
My relational and feminist approach to counselling emphasizes the mutual formation of people through their relationships. With it, I support you in finding your own self in the tangle of relations with friends, family, lovers, neighbours, co-workers, and others. Although we cannot immediately change the social structures around us, the therapeutic process helps you to navigate them with greater confidence, compassion, and care.
My relational and feminist approach to counselling emphasizes the mutual formation of people through their relationships. With it, I support you in finding your own self in the tangle of relations with friends, family, lovers, neighbours, co-workers, and others. Although we cannot immediately change the social structures around us, the therapeutic process helps you to navigate them with greater confidence, compassion, and care.
![Photo of Christopher Vu | Vietnamese Counsellor | Art Therapist | Emdr Therapist, MCP: AT, RCC, Pro-CAT, CVAP, EMDR, Counsellor](https://photos.psychologytoday.com/d7304a8e-ebd7-4847-a369-d65067884675/2/320x400.jpeg)
Christopher Vu | Vietnamese Counsellor | Art Therapist | Emdr Therapist
Counsellor, MCP: AT, RCC, Pro-CAT, CVAP, EMDR
Verified Verified
2 Endorsed
Vancouver, BC V6C
My approach to counselling is a psychodynamic, person-centred, and trauma-informed approach. The psychodynamic approach can help us gain new insights into our lives, and by integrating art into the session, it can become a powerful mind-body-oriented resource for individuals to look into themselves, and at their concerns, from a different angle.
My approach to counselling is a psychodynamic, person-centred, and trauma-informed approach. The psychodynamic approach can help us gain new insights into our lives, and by integrating art into the session, it can become a powerful mind-body-oriented resource for individuals to look into themselves, and at their concerns, from a different angle.
![Photo of Isabella S P Jiang, MA, RCC, Counsellor](https://photos.psychologytoday.com/52796c90-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a bilingual counsellor fluent in both English and Chinese, I offer a unique perspective that bridges Western and Chinese cultures to help clients discover their own distinctive identities. My counselling approach is comprehensive, utilizing post-modern narrative theory to view clients as whole individuals, rather than pathologizing or labeling them. I work with clients aged 18 and up, including seniors, and specialize in parent-adult children relationship counselling, career-related issues, and couple counselling.
As a bilingual counsellor fluent in both English and Chinese, I offer a unique perspective that bridges Western and Chinese cultures to help clients discover their own distinctive identities. My counselling approach is comprehensive, utilizing post-modern narrative theory to view clients as whole individuals, rather than pathologizing or labeling them. I work with clients aged 18 and up, including seniors, and specialize in parent-adult children relationship counselling, career-related issues, and couple counselling.
![Photo of Arno Lowi Communication Connection Narcissism Trauma Couples Supervision, MA, RCC, ACSp, Counsellor](https://photos.psychologytoday.com/cdc7307e-33e9-473d-ae76-9bf528207df3/2/320x400.jpeg)
Arno Lowi Communication Connection Narcissism Trauma Couples Supervision
Counsellor, MA, RCC, ACSp
Verified Verified
3 Endorsed
Vancouver, BC V6C (Online Only)
If you need help with connection, communication, emotional regulation and overcoming narcissistic trauma let's talk. With over 25 years experience as clinical counsellor I focus on what works to help you understand yourself and train the skills to improve your life. I'm warm, present, active and empathetic. In a short time with me individuals and couples experience breakthroughs. I provide direct guidance toward greater clarity, healthy boundaries, focus and wisdom by addressing life skills you haven't mastered. Internet rabbit holes won't facilitate change, but I will. You really don't have to do this alone anymore.
If you need help with connection, communication, emotional regulation and overcoming narcissistic trauma let's talk. With over 25 years experience as clinical counsellor I focus on what works to help you understand yourself and train the skills to improve your life. I'm warm, present, active and empathetic. In a short time with me individuals and couples experience breakthroughs. I provide direct guidance toward greater clarity, healthy boundaries, focus and wisdom by addressing life skills you haven't mastered. Internet rabbit holes won't facilitate change, but I will. You really don't have to do this alone anymore.
![Photo of Erin Peters, UKCP, RTC, Counsellor](https://photos.psychologytoday.com/a23cab78-30fc-4dbe-902e-c1cedef74cd3/1/320x400.jpeg)
Talking is a most basic - yet most powerful - way to unravel confusion, process distress, tolerate challenges, rediscover oneself, and navigate change. I provide talk therapy to adults in a professional and engaging space, where we work toward improved mental health and wellbeing, and improved relationships with ourselves, our work, and others. For individuals, we consider identity, the impacts of early traumas, self-reliance, and self-acceptance. For couples, we highlight self-awareness, tolerating differences, relational safety, and improved communication. Throughout, we acknowledge and actively work with anxiety and depression.
Talking is a most basic - yet most powerful - way to unravel confusion, process distress, tolerate challenges, rediscover oneself, and navigate change. I provide talk therapy to adults in a professional and engaging space, where we work toward improved mental health and wellbeing, and improved relationships with ourselves, our work, and others. For individuals, we consider identity, the impacts of early traumas, self-reliance, and self-acceptance. For couples, we highlight self-awareness, tolerating differences, relational safety, and improved communication. Throughout, we acknowledge and actively work with anxiety and depression.
![Photo of Shahin Sanaei, RTC, Counsellor](https://photos.psychologytoday.com/f09ad350-6f83-4c4c-84c0-e3c94f2ca65b/2/320x400.png)
Hi! My name is Shahin, and I am a Registered Counsellor in Vancouver, B.C. and a Doctor of Psychology (Psy.D.) in clinical psychology candidate. My practice is trauma-informed, compassionate, and client-centred. My passion is to support my clients by getting in touch with their inner wisdom and restoring their connection with themselves. I provide a non-judgemental and safe place for my clients to reflect, feel their emotions, and share their stories and challenges. I am trained in Dialectical Behavioural Therapy, Cognitive Behavioural, Psychodynamic, and Gottman Couple’s Therapy.
Hi! My name is Shahin, and I am a Registered Counsellor in Vancouver, B.C. and a Doctor of Psychology (Psy.D.) in clinical psychology candidate. My practice is trauma-informed, compassionate, and client-centred. My passion is to support my clients by getting in touch with their inner wisdom and restoring their connection with themselves. I provide a non-judgemental and safe place for my clients to reflect, feel their emotions, and share their stories and challenges. I am trained in Dialectical Behavioural Therapy, Cognitive Behavioural, Psychodynamic, and Gottman Couple’s Therapy.
![Photo of Corey Chan, MEd, RCC, Counsellor](https://photos.psychologytoday.com/7b616da9-ff95-4804-9335-acb6d846f3d0/3/320x400.jpeg)
I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Whether you are dealing with depression, anxiety, trauma, substance use issues or other concerns, I'll work with you to make the changes you want to see. I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.
I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Whether you are dealing with depression, anxiety, trauma, substance use issues or other concerns, I'll work with you to make the changes you want to see. I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.
![Photo of Joey Tam, MCP, RCC, Counsellor](https://photos.psychologytoday.com/62e89a6f-278b-4d54-97f3-b8fa9606418d/2/320x400.jpeg)
I have extensive experience helping clients address their mental health concerns and facilitate personal growth. My experience includes helping students at a post-secondary institution, working in a community service agency and I further developed my counselling skills at a mental health clinic. I have also been working the past several years, supporting the Chinese-speaking and LGBTQ+ community.
I have extensive experience helping clients address their mental health concerns and facilitate personal growth. My experience includes helping students at a post-secondary institution, working in a community service agency and I further developed my counselling skills at a mental health clinic. I have also been working the past several years, supporting the Chinese-speaking and LGBTQ+ community.
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![Photo of Noni Giselle Retfalvi, MEd, RCC, Counsellor](https://photos.psychologytoday.com/46a8eb6c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Change is difficult, and often painful. If we are in distress and decide we want to change some aspect of our life, it can feel frightening but also hopeful. Maybe we want to heal from trauma, whether physical or emotional, or address substance use that is problematic. Or perhaps we feel like we are living in a darkness or prison of depression, one that is difficult to explain or describe to anyone in our lives. This is when we need empathy and respectful, collaborative guidance as we walk the path of change. It is an honour to witness someone's stories and experiences, to hold space for their pain, grief or sense of confusion.
Change is difficult, and often painful. If we are in distress and decide we want to change some aspect of our life, it can feel frightening but also hopeful. Maybe we want to heal from trauma, whether physical or emotional, or address substance use that is problematic. Or perhaps we feel like we are living in a darkness or prison of depression, one that is difficult to explain or describe to anyone in our lives. This is when we need empathy and respectful, collaborative guidance as we walk the path of change. It is an honour to witness someone's stories and experiences, to hold space for their pain, grief or sense of confusion.
![Photo of Sahiba Walia, RCC, MCP, Counsellor](https://photos.psychologytoday.com/fd279a74-dcc7-45f1-90f4-a3dcd5083f0d/1/320x400.png)
Recognizing that you are at the point where you can’t carry it all by yourself and want support- can be a meaningful step towards transformation. Deep within you resides profound wisdom, and in my role as a therapist, I'm here to guide you in discovering ways to tune into your inner truth.
Recognizing that you are at the point where you can’t carry it all by yourself and want support- can be a meaningful step towards transformation. Deep within you resides profound wisdom, and in my role as a therapist, I'm here to guide you in discovering ways to tune into your inner truth.
![Photo of Sophia Kopelow, MCP, RCC, Counsellor](https://photos.psychologytoday.com/4a793c94-31cf-462e-bea5-bd7297efb139/2/320x400.jpeg)
The world has changed in the past few years, and so have you. If you're yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal from trauma, I'm here to support you. I've gone through my own healing journey, and I know how vulnerable it can feel to reach out for support. You can expect compassion, gentle curiosity, and understanding from me in our sessions. I'm here to hold space, and solace so that you can return back home to yourself. I provide a free 20 minute initial consultation, and offer in-person, virtual or walk and talk therapy.
The world has changed in the past few years, and so have you. If you're yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal from trauma, I'm here to support you. I've gone through my own healing journey, and I know how vulnerable it can feel to reach out for support. You can expect compassion, gentle curiosity, and understanding from me in our sessions. I'm here to hold space, and solace so that you can return back home to yourself. I provide a free 20 minute initial consultation, and offer in-person, virtual or walk and talk therapy.
![Photo of Colette Marie Mrazek, MEd, RCC, Counsellor](https://photos.psychologytoday.com/734c6944-dbb6-46f8-b96b-7c390ca525eb/2/320x400.jpeg)
I am a Registered Clinical Counsellor specializing in Marriage and Family Therapy. I work with youth, adults, couples and families addressing a variety of personal issues such as stress and anxiety, depression, anger, addictions, disordered eating, grief and loss, death and dying, parenting concerns and attachment issues, career and identity, life transitions, loneliness and isolation, communication, assertiveness, self-esteem, family conflict and relationship issues, domestic violence, trauma and abuse.
I am a Registered Clinical Counsellor specializing in Marriage and Family Therapy. I work with youth, adults, couples and families addressing a variety of personal issues such as stress and anxiety, depression, anger, addictions, disordered eating, grief and loss, death and dying, parenting concerns and attachment issues, career and identity, life transitions, loneliness and isolation, communication, assertiveness, self-esteem, family conflict and relationship issues, domestic violence, trauma and abuse.
![Photo of Sue Diamond - Good Life Therapy Centre, MA, RCC, Counsellor](https://photos.psychologytoday.com/54a1cdde-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
At GLTC our staff is committed to helping couples and individuals develop the skills needed to live their best lives. Each staff member is highly trained in proven approaches, utilizing tools for change to guide you to live with happiness and purpose.. Through effective relationship counseling, addiction counseling and trauma therapy, we have successfully helped thousands of clients reach their personal and relationship goals. Our team of therapists is hand-selected because of their areas of expertise and they are focused on inspiring hope for a brighter future for you and your loved ones.
At GLTC our staff is committed to helping couples and individuals develop the skills needed to live their best lives. Each staff member is highly trained in proven approaches, utilizing tools for change to guide you to live with happiness and purpose.. Through effective relationship counseling, addiction counseling and trauma therapy, we have successfully helped thousands of clients reach their personal and relationship goals. Our team of therapists is hand-selected because of their areas of expertise and they are focused on inspiring hope for a brighter future for you and your loved ones.
![Photo of Emily Macdonell, MC, RCC, CCC, Counsellor](https://photos.psychologytoday.com/6917def0-7357-46bc-b821-823c1d291c1a/2/320x400.jpeg)
Emily Macdonell
Counsellor, MC, RCC, CCC
Verified Verified
Vancouver, BC V6C
Not accepting new clients
Nearly ten years of experience in community mental health- working with people who have been navigating life transitions, challenges within their social and cultural contexts, substance use, anxiety, depression, PTSD, and more- has equipped me to contribute positively to the well-being of others. I have a passion for supporting individuals who care for people in their personal and professional lives, knowing first-hand how important it is to proactively create space for our own mental health before we can support others well.
Nearly ten years of experience in community mental health- working with people who have been navigating life transitions, challenges within their social and cultural contexts, substance use, anxiety, depression, PTSD, and more- has equipped me to contribute positively to the well-being of others. I have a passion for supporting individuals who care for people in their personal and professional lives, knowing first-hand how important it is to proactively create space for our own mental health before we can support others well.
![Photo of Alshaba Billawala, RPsych, Psychologist](https://photos.psychologytoday.com/0de902b2-636f-4c42-8e88-fe424d38082a/1/320x400.png)
If you are experiencing anxiety, depression, or have been through trauma, you might be feeling frustrated, hopeless, or overwhelmed trying to figure out how to address these difficulties. Or maybe you are in a relationship and are finding it difficult to communicate, resolve conflict, or connect with your partner and you've tried everything you can think of. In my practice, I can support you in identifying any patterns/behaviours that may keep you or your partner stuck and help you learn tools and strategies to work towards improving your mental health, well-being, and your relationship.
If you are experiencing anxiety, depression, or have been through trauma, you might be feeling frustrated, hopeless, or overwhelmed trying to figure out how to address these difficulties. Or maybe you are in a relationship and are finding it difficult to communicate, resolve conflict, or connect with your partner and you've tried everything you can think of. In my practice, I can support you in identifying any patterns/behaviours that may keep you or your partner stuck and help you learn tools and strategies to work towards improving your mental health, well-being, and your relationship.
![Photo of David Holmes, MA, RCC, CCC, Counsellor](https://photos.psychologytoday.com/6a5e21e4-dd61-463c-9e4a-1d7062df856c/2/320x400.jpeg)
Feeling stuck? My approach is to build on your strengths, moving you from where you are to where you want to be. I endeavour to enhance the therapeutic relationship by creating a caring and nurturing space for you to express feelings, emotions, behaviours, and relationships. My compassionate nature brings to the counselling relationship the sense of safety, support, and encouragement you need. When facing difficult life tasks, I provide the encouragement to explore new ways to approach your concerns, help shift perspectives and create fresh insights.
Feeling stuck? My approach is to build on your strengths, moving you from where you are to where you want to be. I endeavour to enhance the therapeutic relationship by creating a caring and nurturing space for you to express feelings, emotions, behaviours, and relationships. My compassionate nature brings to the counselling relationship the sense of safety, support, and encouragement you need. When facing difficult life tasks, I provide the encouragement to explore new ways to approach your concerns, help shift perspectives and create fresh insights.
![Photo of Chaowen Yuan - Chaowen Yuan @vcc , BA, MSEd, RCC, Counsellor](https://photos.psychologytoday.com/2ccf4100-c59d-4527-ab69-d501a0fdb68b/1/320x400.png)
I’m a Registered Clinical Counsellor with a Master's Degree in Developmental Psychology from the University of Pennsylvania. I was educated in China, France, and the United States, and enjoy working with clients of various backgrounds and walks of life, including adults of all ages, teens, and children. I particularly enjoy supporting clients through any work based challenges they may be experiencing, including burnout and career transitions. Before entering private practice, I began my career in Human Resources at IBM, where I provided effective support to professionals in achieving their learning and development goals.
I’m a Registered Clinical Counsellor with a Master's Degree in Developmental Psychology from the University of Pennsylvania. I was educated in China, France, and the United States, and enjoy working with clients of various backgrounds and walks of life, including adults of all ages, teens, and children. I particularly enjoy supporting clients through any work based challenges they may be experiencing, including burnout and career transitions. Before entering private practice, I began my career in Human Resources at IBM, where I provided effective support to professionals in achieving their learning and development goals.
See more therapy options for V6C
How does your Counsellor compare?
Number of Counsellors in V6C
100+
Average cost per session
$155
Counsellors in V6C who prioritize treating:
93% | Anxiety |
86% | Relationship Issues |
83% | Depression |
81% | Self Esteem |
79% | Stress |
70% | Life Transitions |
67% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
63% | SunLife |
51% | Green Shield Canada |
51% | Pacific Blue Cross |
How Counsellors in V6C see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
72% | Female | |
27% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V6C?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.