Photo of Jenna Reed-Cote, MSW, RSW, Clinical Social Work/Therapist
Jenna Reed-Cote
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Vancouver, BC V6A  (Online Only)
“It could be worse,” “At least this isn’t as bad as what (fill in the blank) is going through,” “You’re not tired, you’re lazy,” “I’ve been in worse situations before,” “I’m lucky, I have a roof over my head and food on the table, so stop complaining," “Other people are going through this and making it work, I should be able to, too.” Have you been saying these things to yourself? You’re not the only one. I’ve had clients tell me how they’re feeling and what they’ve been doing that “should” work but hasn’t and they have no idea why or how everyone else is seemingly coping better under the same circumstances.
“It could be worse,” “At least this isn’t as bad as what (fill in the blank) is going through,” “You’re not tired, you’re lazy,” “I’ve been in worse situations before,” “I’m lucky, I have a roof over my head and food on the table, so stop complaining," “Other people are going through this and making it work, I should be able to, too.” Have you been saying these things to yourself? You’re not the only one. I’ve had clients tell me how they’re feeling and what they’ve been doing that “should” work but hasn’t and they have no idea why or how everyone else is seemingly coping better under the same circumstances.
(604) 200-2927 View (604) 200-2927
Photo of Nicole Marcia, MA, MC, RCC, C-IAYT, Counsellor
Nicole Marcia
Counsellor, MA, MC, RCC, C-IAYT
Verified Verified
3 Endorsed
Vancouver, BC V6A
Do you have intrusive memories or flashbacks of a traumatic event? Is it difficult to trust others or feel safe? Do you feel a sense of hopelessness or a lack of purpose in your life? Do you want to feel more energized and more safely embodied? In a safe and supportive environment, you can heal from trauma, anxiety, depression, and grief. While it can be difficult to recover from sexual assault or substance use disorders, you are not alone. In our work, you can expect trauma-informed, feminist, LGBTQ2+ affirming, culturally aware therapy. I look forward to hearing your story. Reach out today for a complimentary consultation.
Do you have intrusive memories or flashbacks of a traumatic event? Is it difficult to trust others or feel safe? Do you feel a sense of hopelessness or a lack of purpose in your life? Do you want to feel more energized and more safely embodied? In a safe and supportive environment, you can heal from trauma, anxiety, depression, and grief. While it can be difficult to recover from sexual assault or substance use disorders, you are not alone. In our work, you can expect trauma-informed, feminist, LGBTQ2+ affirming, culturally aware therapy. I look forward to hearing your story. Reach out today for a complimentary consultation.
(579) 600-1014 View (579) 600-1014
Photo of Jody Lynn Gaida - Inner Compass Counselling, MSW, RSW, Clinical Social Work/Therapist
Inner Compass Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Vancouver, BC V6A
Life presents many challenges: the ending of relationships, major life transitions, losses that fill us with grief, restless nights consumed by anxiety, and hearts heavy with worry about an uncertain future, all while struggling to release the hold of the past. If any of these struggles resonate with you, you are not alone. I hear you and I am here with you.
Life presents many challenges: the ending of relationships, major life transitions, losses that fill us with grief, restless nights consumed by anxiety, and hearts heavy with worry about an uncertain future, all while struggling to release the hold of the past. If any of these struggles resonate with you, you are not alone. I hear you and I am here with you.
(548) 639-2009 View (548) 639-2009
Photo of Sara Gebriel, RTC, CPC, Counsellor
Sara Gebriel
Counsellor, RTC, CPC
Verified Verified
Vancouver, BC V6A  (Online Only)
Sara, a Registered Therapeutic Counselor and Professional Life Coach, brings over two decades of experience to her practice. Specializing in the Mind Clearing modality and Emotional Trauma Release, she is dedicated to supporting individuals, couples, and groups in resolving life’s current and chronic problems, releasing the effects of trauma, and living from their true self. Using an integrated approach that blends ancient wisdom with modern therapies, clients are empowered to cultivate a fulfilled and purposeful life.
Sara, a Registered Therapeutic Counselor and Professional Life Coach, brings over two decades of experience to her practice. Specializing in the Mind Clearing modality and Emotional Trauma Release, she is dedicated to supporting individuals, couples, and groups in resolving life’s current and chronic problems, releasing the effects of trauma, and living from their true self. Using an integrated approach that blends ancient wisdom with modern therapies, clients are empowered to cultivate a fulfilled and purposeful life.
(778) 761-3526 View (778) 761-3526
Photo of Alyssa A. Morgan - Metamorphosis Counselling, MSW, RSW, Registered Social Worker
Metamorphosis Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Vancouver, BC V6A  (Online Only)
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
(587) 596-0837 View (587) 596-0837
Photo of Karen Brodie, MA, RCC, Counsellor
Karen Brodie
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V6A  (Online Only)
Take the first step toward healing. Whether you are struggling with anxiety, depression, relationships, self-esteem, identity, grief, loss or trauma, I am here to help. My practice is rooted in the desire to support, empower, and educate clients. I believe my clients are capable and resilient, and that together we can develop skills to create change. I am passionate about issues of social justice and I use anti-oppressive, feminist and multicultural approaches in my work.
Take the first step toward healing. Whether you are struggling with anxiety, depression, relationships, self-esteem, identity, grief, loss or trauma, I am here to help. My practice is rooted in the desire to support, empower, and educate clients. I believe my clients are capable and resilient, and that together we can develop skills to create change. I am passionate about issues of social justice and I use anti-oppressive, feminist and multicultural approaches in my work.
(587) 609-5815 View (587) 609-5815
Photo of Sarah Jarvis, MA, RCC, Counsellor
Sarah Jarvis
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Vancouver, BC V6A
Are you feeling overwhelmed, anxious, or stressed? Do you long to relate to yourself, your relationships, and your life with greater ease and freedom? As a trained psychotherapist, I can help you make sense of difficult emotions and big life transitions, understand patterns that may be keeping you stuck and unfulfilled, and ultimately transform challenges into opportunities for greater self-awareness, growth, and authentic self-expression. I bring a balance of science and intuition to my counselling approach, and integrate years of experience in mind/body healing modalities and evidence-based therapy to effectively help my clients.
Are you feeling overwhelmed, anxious, or stressed? Do you long to relate to yourself, your relationships, and your life with greater ease and freedom? As a trained psychotherapist, I can help you make sense of difficult emotions and big life transitions, understand patterns that may be keeping you stuck and unfulfilled, and ultimately transform challenges into opportunities for greater self-awareness, growth, and authentic self-expression. I bring a balance of science and intuition to my counselling approach, and integrate years of experience in mind/body healing modalities and evidence-based therapy to effectively help my clients.
(778) 401-8125 View (778) 401-8125
Photo of Julia C. Webster, MCP, RCC, Counsellor
Julia C. Webster
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6A  (Online Only)
Julia’s work provides a unique approach to the therapy process. She weaves together Existential Psychotherapy, Depth Psychology, Emotion-Focused Therapy, mindfulness, movement in many forms, and ongoing training in energetic and nonverbal healing and communication. Individuals are often drawn to her work because of a felt sense that there must be something more, beyond constructs of the mind/body and the stories of struggle. Julia is passionate about supporting you in strengthening your connection to your own inner wisdom and healing capacity.
Julia’s work provides a unique approach to the therapy process. She weaves together Existential Psychotherapy, Depth Psychology, Emotion-Focused Therapy, mindfulness, movement in many forms, and ongoing training in energetic and nonverbal healing and communication. Individuals are often drawn to her work because of a felt sense that there must be something more, beyond constructs of the mind/body and the stories of struggle. Julia is passionate about supporting you in strengthening your connection to your own inner wisdom and healing capacity.
(587) 355-3170 View (587) 355-3170
Photo of Brian Dean Williams - Brian Dean Williams & Associates, MA, RCC, ACS, CCC, Counsellor
Brian Dean Williams & Associates
Counsellor, MA, RCC, ACS, CCC
Verified Verified
4 Endorsed
Vancouver, BC V6A  (Online Only)
We all have things we’ve been told about ourselves that we internalize and start telling ourselves. Do you struggle with a story or belief about yourself that holds you back? Does this cause you some stress, loneliness, conflict in your relationships, or even lead you into misusing alcohol or substances? Now, more than ever, a lot of us are feeling disconnected from others and under the spell of negative stories about ourselves. In my practice, my team and I believe that these stories can be rewritten, that we are each the author of our own lives.
We all have things we’ve been told about ourselves that we internalize and start telling ourselves. Do you struggle with a story or belief about yourself that holds you back? Does this cause you some stress, loneliness, conflict in your relationships, or even lead you into misusing alcohol or substances? Now, more than ever, a lot of us are feeling disconnected from others and under the spell of negative stories about ourselves. In my practice, my team and I believe that these stories can be rewritten, that we are each the author of our own lives.
(855) 253-1630 View (855) 253-1630
Photo of David J Froc - Headway Rehabilitation, PhD, RCC, Counsellor
Headway Rehabilitation
Counsellor, PhD, RCC
Verified Verified
Vancouver, BC V6A  (Online Only)
David is a clinical counsellor and cognitive rehabilitation therapist in Vancouver working with concussion and mental health clients as well as clients with developmental and acquired disabilities. Support is also geared towards clients wishing to deal with personal and social difficulties associated with anxiety, depression, anger management, trauma, PTSD, and interpersonal relations in and out of the workplace. I also help assess and treat cognitive difficulties resulting from concussion and or development/aging/trauma and with the development of associated treatment plans and return to work (RTW) strategies and support.
David is a clinical counsellor and cognitive rehabilitation therapist in Vancouver working with concussion and mental health clients as well as clients with developmental and acquired disabilities. Support is also geared towards clients wishing to deal with personal and social difficulties associated with anxiety, depression, anger management, trauma, PTSD, and interpersonal relations in and out of the workplace. I also help assess and treat cognitive difficulties resulting from concussion and or development/aging/trauma and with the development of associated treatment plans and return to work (RTW) strategies and support.
(587) 742-7259 View (587) 742-7259
Photo of Adrienne Foster, MSW, RSW, Registered Social Worker
Adrienne Foster
Registered Social Worker, MSW, RSW
Verified Verified
Vancouver, BC V6A
My name is Adrienne, and I'm a Vancouver-based Counsellor who offers individual and relationship therapy. The areas and communities I focus on include LGBTTQ+, BIPOC and other diverse communities. I have had tremendous privilege, opportunity, and experience working with individuals in the areas of low sexual desire, sexuality/self-esteem, sexual trauma, relational concerns/communication, depression, anxiety, grief/loss, and substance / behavioural concerns
My name is Adrienne, and I'm a Vancouver-based Counsellor who offers individual and relationship therapy. The areas and communities I focus on include LGBTTQ+, BIPOC and other diverse communities. I have had tremendous privilege, opportunity, and experience working with individuals in the areas of low sexual desire, sexuality/self-esteem, sexual trauma, relational concerns/communication, depression, anxiety, grief/loss, and substance / behavioural concerns
(226) 640-4954 View (226) 640-4954
Photo of Galina Freed, MC , RCC, Counsellor
Galina Freed
Counsellor, MC , RCC
Verified Verified
1 Endorsed
Vancouver, BC V6A  (Online Only)
Do you ever feel overwhelmed by the amount of possessions in your home? Do you struggle with letting go of things that you own? Do you sometimes experience conflict with people in your life about keeping too many things? Are you at times fearful or mistrustful of helpers, as you worry that they may force you to discard things that are important to you? I work extensively with what is clinically known as “hoarding disorder”. Some people find the label helpful, while others believe it to be harmful and stigmatizing – understandably so.
Do you ever feel overwhelmed by the amount of possessions in your home? Do you struggle with letting go of things that you own? Do you sometimes experience conflict with people in your life about keeping too many things? Are you at times fearful or mistrustful of helpers, as you worry that they may force you to discard things that are important to you? I work extensively with what is clinically known as “hoarding disorder”. Some people find the label helpful, while others believe it to be harmful and stigmatizing – understandably so.
(778) 743-3142 View (778) 743-3142
Photo of Cassandra Evans, MCP, AT, RCC, BCATR, RCAT, Counsellor
Cassandra Evans
Counsellor, MCP, AT, RCC, BCATR, RCAT
Verified Verified
1 Endorsed
Vancouver, BC V6A
At Nirivia Counselling our goal is to help people develop a greater understanding of their issues and increase positive supports to create change. We have a deep respect for our clients and the therapeutic relationship, we work collaboratively through both talk and arts-based creative techniques to create insight and promote healing.
At Nirivia Counselling our goal is to help people develop a greater understanding of their issues and increase positive supports to create change. We have a deep respect for our clients and the therapeutic relationship, we work collaboratively through both talk and arts-based creative techniques to create insight and promote healing.
(604) 337-0628 View (604) 337-0628
Photo of Hilary Paige, REAT, RTCc, BA, Counsellor
Hilary Paige
Counsellor, REAT, RTCc, BA
Verified Verified
1 Endorsed
Vancouver, BC V6A
Seeking support on your journey to change, healing or self expansion? The Expressive Arts & I will put creativity at the heart of your therapeutic experience. I facilitate a safe container to enter into the imaginal: the spacious realm of images, story, sculpture, sound, metaphor, colour and free-play (to name a few). In art-making you can move away from everyday expectations & habitual responses into a new state of living your possibility & freedom. This felt sense of change - body, mind, soul - can profoundly impact your ability to reimagine present difficulties, learn new coping skills, ignite joy and expand your play range.
Seeking support on your journey to change, healing or self expansion? The Expressive Arts & I will put creativity at the heart of your therapeutic experience. I facilitate a safe container to enter into the imaginal: the spacious realm of images, story, sculpture, sound, metaphor, colour and free-play (to name a few). In art-making you can move away from everyday expectations & habitual responses into a new state of living your possibility & freedom. This felt sense of change - body, mind, soul - can profoundly impact your ability to reimagine present difficulties, learn new coping skills, ignite joy and expand your play range.
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Photo of Jackson Dionne - JDionne & Associates, MA
JDionne & Associates
MA
Verified Verified
Vancouver, BC V6A  (Online Only)
I exist to assist the Indigenous Peoples of Canada to achieve sovereignty through the development of coaching leadership skills. Substance use and lateral violence are mechanisms that continue to keep Indigenous Peoples oppressed. This is accomplished through gossip, backstabbing, shunning, and sabotage. We strive to build addiction recovery resiliency to develop and enhance positive coping mechanisms to deal with life on life's terms.
I exist to assist the Indigenous Peoples of Canada to achieve sovereignty through the development of coaching leadership skills. Substance use and lateral violence are mechanisms that continue to keep Indigenous Peoples oppressed. This is accomplished through gossip, backstabbing, shunning, and sabotage. We strive to build addiction recovery resiliency to develop and enhance positive coping mechanisms to deal with life on life's terms.
(825) 250-3393 View (825) 250-3393
Photo of Rissa Neufeld, MSc, RCC, CCC, Counsellor
Rissa Neufeld
Counsellor, MSc, RCC, CCC
Verified Verified
1 Endorsed
Vancouver, BC V6A  (Online Only)
Reduced-fee spots currently available to those who can demonstrate need. … Negative life experiences not only affect a person individually, but relationally as well. Survivors can begin to experience issues with trust, communication and closeness that often create a pattern of distancing in order to avoid conflict. From my years of training and experience, both personally and professionally, I believe in the power of reconnecting with the self and others to heal.
Reduced-fee spots currently available to those who can demonstrate need. … Negative life experiences not only affect a person individually, but relationally as well. Survivors can begin to experience issues with trust, communication and closeness that often create a pattern of distancing in order to avoid conflict. From my years of training and experience, both personally and professionally, I believe in the power of reconnecting with the self and others to heal.
(844) 472-5473 View (844) 472-5473
Photo of Caleb Shearer, MSW, Registered Social Worker
Caleb Shearer
Registered Social Worker, MSW
Verified Verified
Vancouver, BC V6A
Waitlist for new clients
Caleb Shearer, BA, BSW, MSW is a registered social worker providing compassionate and transformational trauma-informed counselling for men and their families battling PTSD and C-PTSD and addiction. Caleb utilizes a bio-psycho-social-spiritual model that non-judgementally highlights a client’s ineffective beliefs and behaviours, and replaces them with a new self-driven understanding of themselves and their responsibilities in the world. The goal of counselling is to return traumatized and addicted men to full active participation in their own health, relationships and lives.
Caleb Shearer, BA, BSW, MSW is a registered social worker providing compassionate and transformational trauma-informed counselling for men and their families battling PTSD and C-PTSD and addiction. Caleb utilizes a bio-psycho-social-spiritual model that non-judgementally highlights a client’s ineffective beliefs and behaviours, and replaces them with a new self-driven understanding of themselves and their responsibilities in the world. The goal of counselling is to return traumatized and addicted men to full active participation in their own health, relationships and lives.
(867) 768-9374 View (867) 768-9374
Photo of Amy Rappaport, MSW, RSW, Registered Social Worker
Amy Rappaport
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V6A
Welcome! I work with people experiencing a variety of life transitions and life struggles. A stressful life event, life change, or a recent loss can make it feel like your bottom has fallen out from under you. Cumulative stress, chronic worry or low mood may be interfering with your ability to live a fulfilling, meaningful life. I work with people to build safety, increase self-understanding, process painful feelings, expand coping and facilitate adjustment. I bring a diverse background of clinical experience working in Cancer Care, mental health, and trauma recovery.
Welcome! I work with people experiencing a variety of life transitions and life struggles. A stressful life event, life change, or a recent loss can make it feel like your bottom has fallen out from under you. Cumulative stress, chronic worry or low mood may be interfering with your ability to live a fulfilling, meaningful life. I work with people to build safety, increase self-understanding, process painful feelings, expand coping and facilitate adjustment. I bring a diverse background of clinical experience working in Cancer Care, mental health, and trauma recovery.
(873) 502-3153 View (873) 502-3153
Photo of Katrina Kaiser, MSW, RSW, Clinical Social Work/Therapist
Katrina Kaiser
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Vancouver, BC V6A
I specialize in the treatment of trauma-related symptoms, anxiety, depression, relationship issues, grief and loss, life transitions, parenting support, and attachment wounds unique to those who have been adopted. Most people have experienced challenges in their life and it is normal to feel stuck, lost, or confused as a result of what we have experienced. People have the resources and inner wisdom to heal and by working together we can integrate those painful experiences so they do not remain in the present causing emotional pain and disturbance.
I specialize in the treatment of trauma-related symptoms, anxiety, depression, relationship issues, grief and loss, life transitions, parenting support, and attachment wounds unique to those who have been adopted. Most people have experienced challenges in their life and it is normal to feel stuck, lost, or confused as a result of what we have experienced. People have the resources and inner wisdom to heal and by working together we can integrate those painful experiences so they do not remain in the present causing emotional pain and disturbance.
(778) 650-4755 View (778) 650-4755
Photo of Mica Avery, RTC, Counsellor
Mica Avery
Counsellor, RTC
Verified Verified
Vancouver, BC V6A  (Online Only)
Whether you're dealing with past trauma, difficult family dynamics, or are stuck in frustrating patterns, feelings of disconnection and anxiety can easily become your day-to-day. In a world that can be challenging to navigate at the best of times, the struggles we face can sometimes feel insurmountable. It is my belief that we all need support and connection in order to process our experiences and to feel safe and secure in our own skin. With the tools somatic therapy brings we can support the body to complete it’s natural healing processes, helping us find the freedom to live our lives to the fullest.
Whether you're dealing with past trauma, difficult family dynamics, or are stuck in frustrating patterns, feelings of disconnection and anxiety can easily become your day-to-day. In a world that can be challenging to navigate at the best of times, the struggles we face can sometimes feel insurmountable. It is my belief that we all need support and connection in order to process our experiences and to feel safe and secure in our own skin. With the tools somatic therapy brings we can support the body to complete it’s natural healing processes, helping us find the freedom to live our lives to the fullest.
(672) 202-5936 View (672) 202-5936
Photo of Jennifer Aberman - To Be Heard Counselling Jennifer Aberman, RTC, SEP, BFA, Counsellor
To Be Heard Counselling Jennifer Aberman
Counsellor, RTC, SEP, BFA
Verified Verified
4 Endorsed
Vancouver, BC V6A
Imagine what it would be like to be open & present to each moment. As a trauma-informed therapeutic counsellor & mindfulness educator with experience in a variety of modalities such as Mindfulness-based skills and Somatic Experiencing®, our work together can be from a holistic perspective to help you embody the qualities and values you wish to embody. In your sessions we will work collaboratively as you explore your inner world and interpersonal dynamics to help you connect with you!
Imagine what it would be like to be open & present to each moment. As a trauma-informed therapeutic counsellor & mindfulness educator with experience in a variety of modalities such as Mindfulness-based skills and Somatic Experiencing®, our work together can be from a holistic perspective to help you embody the qualities and values you wish to embody. In your sessions we will work collaboratively as you explore your inner world and interpersonal dynamics to help you connect with you!
(778) 760-4381 View (778) 760-4381
Photo of Katherine Kline, MA, Counsellor
Katherine Kline
Counsellor, MA
Verified Verified
Vancouver, BC V6A
In psychotherapy, we work through our unique stories and struggles, build emotional resilience, and develop greater insight into our selves. Working with a psychotherapist allows us to safely reckon with our destructive patterns, and to begin to weave new patterns that better support us. We deepen our awareness of our inner worlds, and in the process, we transform our relationships with ourselves and with each other.
In psychotherapy, we work through our unique stories and struggles, build emotional resilience, and develop greater insight into our selves. Working with a psychotherapist allows us to safely reckon with our destructive patterns, and to begin to weave new patterns that better support us. We deepen our awareness of our inner worlds, and in the process, we transform our relationships with ourselves and with each other.
(604) 670-3002 View (604) 670-3002
Photo of Carl Laird Birmingham - C. Laird Birmingham MD, MD, MHSc, FRCPC, FACP, FAED
C. Laird Birmingham MD
MD, MHSc, FRCPC, FACP, FAED
Verified Verified
Vancouver, BC V6A
I treat brain disorders like concussion, memory problems, Eating Disorders, Attention Deficit Disorder (ADD), Chronic pain, and Post Traumatic Stress Disorder (PTSD). I use LORETA z score neurofeedback (3D live electrical brain imaging), counselling, Transcranial electrical stimulation, and Vagus nerve stimulation. Most patients need only 10 treatments to reach their goal of returning to work, school, or happiness. Fee is five hundred dollars for the assessment and four hundred dollars per treatment session (or ten sessions prepaid non refundable for three thousand five hundred dollars).
I treat brain disorders like concussion, memory problems, Eating Disorders, Attention Deficit Disorder (ADD), Chronic pain, and Post Traumatic Stress Disorder (PTSD). I use LORETA z score neurofeedback (3D live electrical brain imaging), counselling, Transcranial electrical stimulation, and Vagus nerve stimulation. Most patients need only 10 treatments to reach their goal of returning to work, school, or happiness. Fee is five hundred dollars for the assessment and four hundred dollars per treatment session (or ten sessions prepaid non refundable for three thousand five hundred dollars).
(604) 757-4380 View (604) 757-4380
Photo of Jordana Glotman, BA&Sc, MEd, RCC, Counsellor
Jordana Glotman
Counsellor, BA&Sc, MEd, RCC
Verified Verified
3 Endorsed
Vancouver, BC V6A
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with adult clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout, Life Transitions, and Grief. I also work with High Performance Individuals, including athletes and performing artists.
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with adult clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout, Life Transitions, and Grief. I also work with High Performance Individuals, including athletes and performing artists.
(289) 216-5851 View (289) 216-5851
Photo of Lauren Smart, MCP:AT, RCC, Counsellor
Lauren Smart
Counsellor, MCP:AT, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6A
Waitlist for new clients
Lauren offers online/in person counselling in Gastown, Vancouver BC in a playful and creative space. If you're a youth, young adult or working professional who is struggling with big transitions and big feelings, you're in the right place. Lauren combines art therapy and counselling psychology to support those with struggling with anxiety, depression, perfectionism, trauma, cultural identity, and spiritual challenges. She also specializes in working with teens and adults diagnosed with ADHD. She strives to allow you to feel seen and heard while helping you process difficult emotions and overcome blocks one step at a time.
Lauren offers online/in person counselling in Gastown, Vancouver BC in a playful and creative space. If you're a youth, young adult or working professional who is struggling with big transitions and big feelings, you're in the right place. Lauren combines art therapy and counselling psychology to support those with struggling with anxiety, depression, perfectionism, trauma, cultural identity, and spiritual challenges. She also specializes in working with teens and adults diagnosed with ADHD. She strives to allow you to feel seen and heard while helping you process difficult emotions and overcome blocks one step at a time.
(587) 414-0082 View (587) 414-0082
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See more therapy options for V6A

How does your Counsellor compare?

Number of Counsellors in V6A

50+

Average cost per session

$150

Counsellors in V6A who prioritize treating:

86% Anxiety
82% Depression
78% Relationship Issues
78% Trauma and PTSD
76% Grief
72% Stress
72% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

53% Green Shield Canada
47% Pacific Blue Cross
47% SunLife

How Counsellors in V6A see their clients

60% In Person and Online
40% Online Only

Gender breakdown

75% Female
21% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in V6A?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.