Photo of Mehreen Masud, MACP, RCC, Counsellor
Mehreen Masud
Counsellor, MACP, RCC
Verified Verified
Surrey, BC V3W
I am a Registered Clinical Counsellor with a number of experience working with people struggling with various mental health issues including but not limited to; trauma, addiction, emotion dysregulation, and relationships. I believe in humans’ natural tendency to ‘bounce back’ from distressing life events. Often, perception of our inner strengths gets clouded due to prolonged stress, and we give up living a life we truly deserve. In my practice, I work together with my clients as a team to redefine their strengths and help them achieve their sense of well- being and self worth.
I am a Registered Clinical Counsellor with a number of experience working with people struggling with various mental health issues including but not limited to; trauma, addiction, emotion dysregulation, and relationships. I believe in humans’ natural tendency to ‘bounce back’ from distressing life events. Often, perception of our inner strengths gets clouded due to prolonged stress, and we give up living a life we truly deserve. In my practice, I work together with my clients as a team to redefine their strengths and help them achieve their sense of well- being and self worth.
(506) 804-2674 View (506) 804-2674
Photo of Dr. Jennifer Acheson - Psychologist, PhD, RPsych, Psychologist
Dr. Jennifer Acheson - Psychologist
Psychologist, PhD, RPsych
Verified Verified
Surrey, BC V3W
Feeling depressed, anxious, overwhelmed, or stuck? We all encounter moments when our usual coping strategies fall short, but you don't have to navigate these challenges alone. With over a decade of experience, I'm here to guide you through your journey of self-discovery and healing. Recognizing the challenges of change, I approach our work with skill, respect, and curiosity, valuing your commitment to transformation.
Feeling depressed, anxious, overwhelmed, or stuck? We all encounter moments when our usual coping strategies fall short, but you don't have to navigate these challenges alone. With over a decade of experience, I'm here to guide you through your journey of self-discovery and healing. Recognizing the challenges of change, I approach our work with skill, respect, and curiosity, valuing your commitment to transformation.
(249) 702-2974 View (249) 702-2974
Photo of Raheel Rahman, MA, RCC, Counsellor
Raheel Rahman
Counsellor, MA, RCC
Verified Verified
Surrey, BC V3W
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
(778) 761-1965 View (778) 761-1965
Photo of Gurjit Mather, MTC, RTC, CHT, Counsellor
Gurjit Mather
Counsellor, MTC, RTC, CHT
Verified Verified
1 Endorsed
Surrey, BC V3W
I am a Master Therapeutic Counsellor, a Registered Therapeutic Counsellor and also a Certified Hypnotherapist. Having been a therapist for over 14 years, I take a holistic approach and work with the mind-body-soul connection.
I am a Master Therapeutic Counsellor, a Registered Therapeutic Counsellor and also a Certified Hypnotherapist. Having been a therapist for over 14 years, I take a holistic approach and work with the mind-body-soul connection.
(506) 496-4092 View (506) 496-4092
Photo of Linda Masila, BA, MSW, RSW, Registered Social Worker
Linda Masila
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Surrey, BC V3W
As humans, we are faced with stress and various life challenges. My role as a counselor is to l support you as you explore the power within and possibilities that allow you to work through the challenges and problems causing fear, shame, negative emotion/beliefs, and behaviors. while allowing you to recognize the role of triggers and develop more self-awareness and language to describe what is happening to regain a sense of hope and belonging. I am passionate about working with people from all walks of life, and culturally aware and appreciate each of my client's unique perspectives.
As humans, we are faced with stress and various life challenges. My role as a counselor is to l support you as you explore the power within and possibilities that allow you to work through the challenges and problems causing fear, shame, negative emotion/beliefs, and behaviors. while allowing you to recognize the role of triggers and develop more self-awareness and language to describe what is happening to regain a sense of hope and belonging. I am passionate about working with people from all walks of life, and culturally aware and appreciate each of my client's unique perspectives.
(289) 812-0298 View (289) 812-0298
Photo of Darrell Fox - D Fox Therapy, PhD, MSW, RSW, Clinical Social Work/Therapist
D Fox Therapy
Clinical Social Work/Therapist, PhD, MSW, RSW
Verified Verified
Surrey, BC V3W
Life can be hard and our problems complex. Maybe that’s why you’ve stopped by to review this page, I’m glad you’re here. Our problems are multi-layered and historical. It’s why I work with individuals and couples in a long-term and relational approach. It allows us to take the time to explore how your earliest beginnings influence your later life.
Life can be hard and our problems complex. Maybe that’s why you’ve stopped by to review this page, I’m glad you’re here. Our problems are multi-layered and historical. It’s why I work with individuals and couples in a long-term and relational approach. It allows us to take the time to explore how your earliest beginnings influence your later life.
(705) 535-1952 View (705) 535-1952
Photo of Rejoe Mohan - Mind Always Matters, MSc, MCP, RCC, Counsellor
Mind Always Matters
Counsellor, MSc, MCP, RCC
Verified Verified
2 Endorsed
Surrey, BC V3W
My name is Rejoe Mohan and I am the Co-Founder of Mind Always Matters. It can be a challenge to reach out for mental health assistance when we are feeling anxious, distressed or depressed. I really appreciate you for looking out for assistance. That itself, shows the inner strength you have. I did my first Masters in Psychology from India and there for 3 years. I then moved to Canada and did my second Masters in Counselling Psychology. My goal is to provide a safe and welcoming space for you, so that we could explore and heal from the past trauma and pain that might have impacted you and to live a meaningful life in the moment.
My name is Rejoe Mohan and I am the Co-Founder of Mind Always Matters. It can be a challenge to reach out for mental health assistance when we are feeling anxious, distressed or depressed. I really appreciate you for looking out for assistance. That itself, shows the inner strength you have. I did my first Masters in Psychology from India and there for 3 years. I then moved to Canada and did my second Masters in Counselling Psychology. My goal is to provide a safe and welcoming space for you, so that we could explore and heal from the past trauma and pain that might have impacted you and to live a meaningful life in the moment.
(672) 202-2174 View (672) 202-2174
Photo of Paul Bains, BSc, MA, RCC, Counsellor
Paul Bains
Counsellor, BSc, MA, RCC
Verified Verified
Surrey, BC V3W
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
(855) 338-2076 View (855) 338-2076
Photo of Raman Gill, MA, Counsellor
Raman Gill
Counsellor, MA
Verified Verified
Surrey, BC V3W
Many issues can effect each and every one of us at any point in our lives. Parent/teen conflict, abuse, trauma, depression, anxiety, addiction, family issues, and self-esteem are some of the concerns we may face. Dealing with these problems in the light of life's responsibilities can become that much more challenging. Problems have a way of making us forget about our strengths, survival skills, knowledge, and abilities. In my approach, I work collaboratively with individuals/couples/families to investigate the influence of the problem(s), decrease it's effects, and open up possibilities of lasting change.
Many issues can effect each and every one of us at any point in our lives. Parent/teen conflict, abuse, trauma, depression, anxiety, addiction, family issues, and self-esteem are some of the concerns we may face. Dealing with these problems in the light of life's responsibilities can become that much more challenging. Problems have a way of making us forget about our strengths, survival skills, knowledge, and abilities. In my approach, I work collaboratively with individuals/couples/families to investigate the influence of the problem(s), decrease it's effects, and open up possibilities of lasting change.
(855) 929-0671 View (855) 929-0671
Photo of Giovanni Zenone, MEd, RCC, Counsellor
Giovanni Zenone
Counsellor, MEd, RCC
Verified Verified
Surrey, BC V3W  (Online Only)
The concept of our “self” can be approached in numerous ways. In my practice, I see our consciousness and actions as driven by parts. These parts can operate with various outcomes with a baseline of wanting to do good in your life; however, in different situations, these parts can do more harm than we want. The mind and body are such complex systems that it would be foolish to think that a single method will work for everyone. My practice sees a combination of theories including Internal Family Systems and Narrative Therapy.
The concept of our “self” can be approached in numerous ways. In my practice, I see our consciousness and actions as driven by parts. These parts can operate with various outcomes with a baseline of wanting to do good in your life; however, in different situations, these parts can do more harm than we want. The mind and body are such complex systems that it would be foolish to think that a single method will work for everyone. My practice sees a combination of theories including Internal Family Systems and Narrative Therapy.
(236) 239-3970 View (236) 239-3970
Photo of Sukhjit Hothi, MSc, MACP , Registered Psychotherapist (Qualifying)
Sukhjit Hothi
Registered Psychotherapist (Qualifying), MSc, MACP
Verified Verified
2 Endorsed
Surrey, BC V3W  (Online Only)
There are times when life can be hard, whether that's trouble at work, issues in our relationships, unexpected feelings of sadness or anxiousness and overwhelming thoughts that we can't seem to shake. This can leave us feeling disappointed, dejected and unsure on what steps to take to navigate these circumstances.
There are times when life can be hard, whether that's trouble at work, issues in our relationships, unexpected feelings of sadness or anxiousness and overwhelming thoughts that we can't seem to shake. This can leave us feeling disappointed, dejected and unsure on what steps to take to navigate these circumstances.
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Photo of Shazia Khan-Heard, RTC, Counsellor
Shazia Khan-Heard
Counsellor, RTC
Verified Verified
1 Endorsed
Surrey, BC V3W
Have you recently given birth? Have you suffered a loss? Are you feeling traumatized after your birth experience or feeling overwhelmed and scared navigating the fourth trimester. Are postpartum symptoms taking over? Feeling detached from your spouse, stressed, sleep deprived, self conscious or not like yourself is very unsettling. You feel as though you dont have anyone to talk to; friends and family don't truly understand what you are experiencing. You might be hiding your true thoughts and feelings about how everything you are living through is affecting you.
Have you recently given birth? Have you suffered a loss? Are you feeling traumatized after your birth experience or feeling overwhelmed and scared navigating the fourth trimester. Are postpartum symptoms taking over? Feeling detached from your spouse, stressed, sleep deprived, self conscious or not like yourself is very unsettling. You feel as though you dont have anyone to talk to; friends and family don't truly understand what you are experiencing. You might be hiding your true thoughts and feelings about how everything you are living through is affecting you.
(867) 877-3264 View (867) 877-3264
Photo of Bel (Baljit) Chhokar, MSW, RSW, Registered Social Worker
Bel (Baljit) Chhokar
Registered Social Worker, MSW, RSW
Verified Verified
Surrey, BC V3W  (Online Only)
Do you feel like you’re constantly negotiating your own identity amongst challenges and responsibilities in your life? From defining your role as a parent or a  partner, to living within a multi-generational/multi-family home, relationships can become a source of ongoing stress.Unexpected changes such as a health crisis or separation can send you into a world of healthcare or social programs that can make you feel overwhelmed.As someone who identifies as BIPOC, and who lives with a chronic illness, I have lived experience in negotiating these worlds. I invite you to work with me to develop strategies to help you cope, heal and grow.
Do you feel like you’re constantly negotiating your own identity amongst challenges and responsibilities in your life? From defining your role as a parent or a  partner, to living within a multi-generational/multi-family home, relationships can become a source of ongoing stress.Unexpected changes such as a health crisis or separation can send you into a world of healthcare or social programs that can make you feel overwhelmed.As someone who identifies as BIPOC, and who lives with a chronic illness, I have lived experience in negotiating these worlds. I invite you to work with me to develop strategies to help you cope, heal and grow.
(705) 535-1830 View (705) 535-1830
Photo of Jermaine Kemp - Speakhopejk, MS, RCC, EMDR, Counsellor
Jermaine Kemp - Speakhopejk
Counsellor, MS, RCC, EMDR
Verified Verified
3 Endorsed
Surrey, BC V3W
Hello and welcome to SpeakHope Counselling! My name is Jermaine. Are you struggling with stress, anxiety, or depression? Are you facing relationship issues, or having difficulty navigating a major life transition? If so, you are not alone. Many people experience these challenges at some point in their lives, and it can be difficult to know where to turn for help. That's where I come in. As a trained therapist with a focus on trauma, I am here to listen, support, and guide you through whatever difficulties you may be facing. Whether you prefer a listening ear (talk therapy) or a focused approach (EMDR) I may be the person to help.
Hello and welcome to SpeakHope Counselling! My name is Jermaine. Are you struggling with stress, anxiety, or depression? Are you facing relationship issues, or having difficulty navigating a major life transition? If so, you are not alone. Many people experience these challenges at some point in their lives, and it can be difficult to know where to turn for help. That's where I come in. As a trained therapist with a focus on trauma, I am here to listen, support, and guide you through whatever difficulties you may be facing. Whether you prefer a listening ear (talk therapy) or a focused approach (EMDR) I may be the person to help.
(587) 608-5803 View (587) 608-5803
Photo of Brenda Randhawa, RTC, RPC-C, Counsellor
Brenda Randhawa
Counsellor, RTC, RPC-C
Verified Verified
2 Endorsed
Surrey, BC V3W
Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.
Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.
(204) 817-0692 View (204) 817-0692
Photo of Manpreet Dhaliwal - Dhaliwal Counselling and Psychotherapy LTD, BA, MSW, RSW, Registered Social Worker
Dhaliwal Counselling and Psychotherapy LTD
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Surrey, BC V3W
Wether your struggling with depression, anxiety, divorce, or with a toxic relationship I am here to listen and guide you on your healing journey. You do not need to go through difficult life experiences alone. I am a Masters level therapist: I have accumulated 7 years of counselling experience. I have also worked in the college school system as an instructor in BC and have helped develop curriculum for a counselling diploma program in BC. My experience blends together to give me the proper knowledge and experience to help you on the healing journey that you are on.
Wether your struggling with depression, anxiety, divorce, or with a toxic relationship I am here to listen and guide you on your healing journey. You do not need to go through difficult life experiences alone. I am a Masters level therapist: I have accumulated 7 years of counselling experience. I have also worked in the college school system as an instructor in BC and have helped develop curriculum for a counselling diploma program in BC. My experience blends together to give me the proper knowledge and experience to help you on the healing journey that you are on.
(778) 775-9090 View (778) 775-9090
Photo of Sonya Randle - Sonya Randle Counselling, MAABS, MTC, RCS, BsCN, Counsellor
Sonya Randle Counselling
Counsellor, MAABS, MTC, RCS, BsCN
Verified Verified
13 Endorsed
Surrey, BC V3W
Do you struggle with loneliness, anxiety, self doubt, shame or anger when you try to say no. As a Master Counsellor and Supervisor I am here to invite every part of you to be present so you can live fully. My passion is to create a safe space for you to be heard and understood. You will experience the safety to process some of the roots of struggles in a non judgmental environment. I bring my years of experience with a successful practice and working through my own personal struggles with anxiety, grief, codependency and self esteem from a difficult past. I offer supervision to new and existing counsellors who want growth.
Do you struggle with loneliness, anxiety, self doubt, shame or anger when you try to say no. As a Master Counsellor and Supervisor I am here to invite every part of you to be present so you can live fully. My passion is to create a safe space for you to be heard and understood. You will experience the safety to process some of the roots of struggles in a non judgmental environment. I bring my years of experience with a successful practice and working through my own personal struggles with anxiety, grief, codependency and self esteem from a difficult past. I offer supervision to new and existing counsellors who want growth.
(604) 670-8529 View (604) 670-8529
Photo of Charlene Kostecki, MA, RCC, STEP, Marriage & Family Therapist
Charlene Kostecki
Marriage & Family Therapist, MA, RCC, STEP
Verified Verified
Surrey, BC V3W
"Change is possible, and the right therapy will instill confidence, awaken insight, and nurture growth. Together we will help you discover and heal so that you can feel better and live the life and have the relationships you want." Are you dealing with Anxiety? Depression? Anger? Relationhsip Issues? Call me and discuss how I can help you find balance and happiness." 604 992-7220
"Change is possible, and the right therapy will instill confidence, awaken insight, and nurture growth. Together we will help you discover and heal so that you can feel better and live the life and have the relationships you want." Are you dealing with Anxiety? Depression? Anger? Relationhsip Issues? Call me and discuss how I can help you find balance and happiness." 604 992-7220
(604) 992-7220 View (604) 992-7220
Photo of Vermonte Wong - Just Live Counselling Services, MC, RCC, Counsellor
Just Live Counselling Services
Counsellor, MC, RCC
Verified Verified
3 Endorsed
Surrey, BC V3W
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.
(604) 260-0168 View (604) 260-0168
Photo of Pavneet Cheema, MA, RCC, Counsellor
Pavneet Cheema
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Surrey, BC V3W
Through academics and practice, I have developed a deep understanding of the complex issues that people face and have honed my skills in providing support and guidance to those in need. I believe that everyone deserves the opportunity to reach their full potential, and I am committed to providing my clients with the resources, skills, and tools they need to achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, I am here to help you navigate your journey towards healing and growth.
Through academics and practice, I have developed a deep understanding of the complex issues that people face and have honed my skills in providing support and guidance to those in need. I believe that everyone deserves the opportunity to reach their full potential, and I am committed to providing my clients with the resources, skills, and tools they need to achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, I am here to help you navigate your journey towards healing and growth.
(825) 450-0194 View (825) 450-0194
Photo of Rina Mangat - ComfyCouchCounselling Therapy -  Rina Mangat, RTC, Counsellor
ComfyCouchCounselling Therapy - Rina Mangat
Counsellor, RTC
Verified Verified
4 Endorsed
Surrey, BC V3W
Hello, my name is Rina. As a body-based somatic emdr practitioner, I guide my clients toward healing and empowerment through reconnecting with their bodies to heal from past wounds or traumas. Together we navigate the journey to wholeness. This is your session where you will have complete confidentiality, feel safe and be heard. I offer a sliding scale if you have no extended benefits and are low-income, seniors, or students or if you are a new immigrant or refugee. Together, let's begin this journey to healing.
Hello, my name is Rina. As a body-based somatic emdr practitioner, I guide my clients toward healing and empowerment through reconnecting with their bodies to heal from past wounds or traumas. Together we navigate the journey to wholeness. This is your session where you will have complete confidentiality, feel safe and be heard. I offer a sliding scale if you have no extended benefits and are low-income, seniors, or students or if you are a new immigrant or refugee. Together, let's begin this journey to healing.
(709) 700-3241 View (709) 700-3241
Photo of Raman Sandhu - Raman Sandhu Counselling, MA
Raman Sandhu Counselling
MA
Verified Verified
Surrey, BC V3W
I am a firm believer in helping others to empower themselves in making a powerful and lasting change in their own lives. Together through therapy, I believe in helping clients let go of all the things stopping them from having the life they have always imagined and deserved. If you are struggling with your relationship, struggling with Anxiety, Depression, or Trauma, lonliness, or maybe even feeling like you want a more fulfilling life for yourself than I would love to hear from you. I work with clients from a variety of backgrounds and have a wealth of experience and knowledge.
I am a firm believer in helping others to empower themselves in making a powerful and lasting change in their own lives. Together through therapy, I believe in helping clients let go of all the things stopping them from having the life they have always imagined and deserved. If you are struggling with your relationship, struggling with Anxiety, Depression, or Trauma, lonliness, or maybe even feeling like you want a more fulfilling life for yourself than I would love to hear from you. I work with clients from a variety of backgrounds and have a wealth of experience and knowledge.
(778) 762-3573 View (778) 762-3573
Photo of Ivreen Sangha, Pre-Licensed Professional
Ivreen Sangha
Pre-Licensed Professional
Verified Verified
1 Endorsed
Surrey, BC V3W
Using a person-centered and cognitive behavioural therapy (CBT) approach, I intend to help those who deal with anxiety, depression, grief, loss, life transitions, bullying, suicidal thoughts, and self-harm.
Using a person-centered and cognitive behavioural therapy (CBT) approach, I intend to help those who deal with anxiety, depression, grief, loss, life transitions, bullying, suicidal thoughts, and self-harm.
(343) 307-5929 View (343) 307-5929
Photo of Nancy Kataria, RCC, Clinical Social Work/Therapist
Nancy Kataria
Clinical Social Work/Therapist, RCC
Verified Verified
Surrey, BC V3W
Nancy specializes in supporting individuals who are having a hard time with their mental health, primarily anxiety and low mood. With years of experience, she provides a safe space for you to explore your thoughts and feelings, helping you develop effective coping strategies & find your way back to a happier, healthier you. Whether you're dealing with stress, trauma, relationship issues, or any other aspect of your mental well-being, she has the knowledge and skills to guide you toward healing and growth. Nancy excels in goal setting and attainment & providing the support needed to make them a reality.
Nancy specializes in supporting individuals who are having a hard time with their mental health, primarily anxiety and low mood. With years of experience, she provides a safe space for you to explore your thoughts and feelings, helping you develop effective coping strategies & find your way back to a happier, healthier you. Whether you're dealing with stress, trauma, relationship issues, or any other aspect of your mental well-being, she has the knowledge and skills to guide you toward healing and growth. Nancy excels in goal setting and attainment & providing the support needed to make them a reality.
(587) 409-2953 View (587) 409-2953
Photo of Leona Westra, MCP, RCC, Counsellor
Leona Westra
Counsellor, MCP, RCC
Verified Verified
Surrey, BC V3W
I will work with you to reduce the pain and distress you are experiencing in your life. I bring a vast knowledge of trauma, chronic pain and emotional neglect that comes from both a personal lived experience and professional education and expertise. We can work through the complexities of your struggles and find solutions to the barriers that are limiting your healing and preventing you from getting more out of your life.
I will work with you to reduce the pain and distress you are experiencing in your life. I bring a vast knowledge of trauma, chronic pain and emotional neglect that comes from both a personal lived experience and professional education and expertise. We can work through the complexities of your struggles and find solutions to the barriers that are limiting your healing and preventing you from getting more out of your life.
(587) 812-8903 View (587) 812-8903
1

See more therapy options for V3W

How does your Counsellor compare?

Number of Counsellors in V3W

70+

Average cost per session

$140

Counsellors in V3W who prioritize treating:

96% Anxiety
94% Depression
82% Grief
81% Self Esteem
80% Relationship Issues
78% Stress
73% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

61% Pacific Blue Cross
61% SunLife
57% Green Shield Canada

How Counsellors in V3W see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in V3W?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.