Photo of Nate Torhjelm, MTC, Counsellor
Nate Torhjelm
Counsellor, MTC
Verified Verified
6 Endorsed
I'm glad you are reaching out. It can be tough finding the right therapist. Relationships can be very tough. Stress, kids, affairs, grief and trauma can create a distance between us and the people we love. We can cause a lot of harm to those closest to us and end up wondering how we got to where we are. This is the focus of my work. There is hope, even when things feel like they are at the very end.
I'm glad you are reaching out. It can be tough finding the right therapist. Relationships can be very tough. Stress, kids, affairs, grief and trauma can create a distance between us and the people we love. We can cause a lot of harm to those closest to us and end up wondering how we got to where we are. This is the focus of my work. There is hope, even when things feel like they are at the very end.
(365) 536-0907 View (365) 536-0907
Photo of Darlynne Hildebrandt, MSW, RSW , RCAT, Clinical Social Work/Therapist
Darlynne Hildebrandt
Clinical Social Work/Therapist, MSW, RSW , RCAT
Verified Verified
Life is challenging and difficult at times. It can create distress that affects every part of who we are: our thoughts, feelings, physical well-being and spirit, upsetting our ability to be effective with ourselves, others and manage the demands of our daily life. When we decide to reach out for help, we are acting courageously. Particularly if we do not have the energy or believe that things can be better. I am passionate about helping people. I work to understand the world from your point of view and help you gain a sense of balance and confidence to make positive changes in your life.
Life is challenging and difficult at times. It can create distress that affects every part of who we are: our thoughts, feelings, physical well-being and spirit, upsetting our ability to be effective with ourselves, others and manage the demands of our daily life. When we decide to reach out for help, we are acting courageously. Particularly if we do not have the energy or believe that things can be better. I am passionate about helping people. I work to understand the world from your point of view and help you gain a sense of balance and confidence to make positive changes in your life.
(587) 806-4054 View (587) 806-4054
Photo of Steven Keeler, CCC, LMFT, LCPC, RCC, Counsellor
Steven Keeler
Counsellor, CCC, LMFT, LCPC, RCC
Verified Verified
Most of us are yearning for more out of life and our relationships. We yearn for more freedom, more choice, more love, more adventure, more willingness to risk, more contribution, more peace, more belonging. Clients say that as a result of seeing me for therapy, they experience themselves as having a renewed sense of purpose, direction, more freedom, peace, energy, vitality and a stronger connection to their own life force. I am unique from others in my field because I have devoted my life to learning how to help my clients actually transform what is holding them back rather than just talking about it.
Most of us are yearning for more out of life and our relationships. We yearn for more freedom, more choice, more love, more adventure, more willingness to risk, more contribution, more peace, more belonging. Clients say that as a result of seeing me for therapy, they experience themselves as having a renewed sense of purpose, direction, more freedom, peace, energy, vitality and a stronger connection to their own life force. I am unique from others in my field because I have devoted my life to learning how to help my clients actually transform what is holding them back rather than just talking about it.
(866) 530-2864 View (866) 530-2864
Photo of Melanie Johannson, MSW, RSW, RCC, Clinical Social Work/Therapist
Melanie Johannson
Clinical Social Work/Therapist, MSW, RSW, RCC
Verified Verified
Life is often filled with struggles and crisis that can be overwhelming. Counselling with me is a careful and respectful exploration of your challenges and an opportunity to develop your own personal resources.I am a Registered Social Worker and a Registered Clinical Counsellor. I have worked as a therapist and group facilitator since 1988 dealing with issues such as trauma, relationship distress/violence, depression and anxiety, family/parenting challenges, work place issues, and grief/transitions.
Life is often filled with struggles and crisis that can be overwhelming. Counselling with me is a careful and respectful exploration of your challenges and an opportunity to develop your own personal resources.I am a Registered Social Worker and a Registered Clinical Counsellor. I have worked as a therapist and group facilitator since 1988 dealing with issues such as trauma, relationship distress/violence, depression and anxiety, family/parenting challenges, work place issues, and grief/transitions.
(604) 359-1086 View (604) 359-1086
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Ashley Greensmyth
Counsellor, MCP, RCC
Verified Verified
10 Endorsed
New Westminster, BC V3L  (Online Only)
Hello, I'm your online therapist! I largely work with millennials— go-getters, people pleasers, and anxious types. You might have noticed that the "roadmap of life" doesn't really apply these days, so you're out there navigating uncharted territory with your own compass and notebook. I can help. My ideal clients are people who want to overcome anxiety, manage stress, learn to set strong boundaries, improve their relationships, and reclaim their self-worth to build confidence. If any of this resonates with you (regardless of generation), you might want to work with me.
Hello, I'm your online therapist! I largely work with millennials— go-getters, people pleasers, and anxious types. You might have noticed that the "roadmap of life" doesn't really apply these days, so you're out there navigating uncharted territory with your own compass and notebook. I can help. My ideal clients are people who want to overcome anxiety, manage stress, learn to set strong boundaries, improve their relationships, and reclaim their self-worth to build confidence. If any of this resonates with you (regardless of generation), you might want to work with me.
(604) 305-3147 View (604) 305-3147
Photo of Jasmine Garfield, MC, RCC, Counsellor
Jasmine Garfield
Counsellor, MC, RCC
Verified Verified
New Westminster, BC V3L  (Online Only)
Welcome. I am a Registered Clinical Counsellor with a Masters in Counselling Psychology. I whole-heartedly believe in the importance of having places and relationships where a person can feel heard, cared for and respected. My approach is eclectic, in that, I draw from a range of therapeutic approaches and collaborate with each person to learn about their unique hopes and needs. I am dedicated to holding a friendly and inclusive space where individuals feel safe to be themselves. I provide client-centered counselling to adults (19 and older) from a neurodiversity affirming and anti-oppressive perspective.
Welcome. I am a Registered Clinical Counsellor with a Masters in Counselling Psychology. I whole-heartedly believe in the importance of having places and relationships where a person can feel heard, cared for and respected. My approach is eclectic, in that, I draw from a range of therapeutic approaches and collaborate with each person to learn about their unique hopes and needs. I am dedicated to holding a friendly and inclusive space where individuals feel safe to be themselves. I provide client-centered counselling to adults (19 and older) from a neurodiversity affirming and anti-oppressive perspective.
(604) 256-7962 View (604) 256-7962
Photo of Cathy Hill, PhD, RPsych, Psychologist
Cathy Hill
Psychologist, PhD, RPsych
Verified Verified
Waitlist for new clients
I am a Registered Psychologist and I work with couples at all stages of relationship, with problems ranging from minor communication difficulties, to coping with affairs, to making decisions about whether to stay or leave.
I am a Registered Psychologist and I work with couples at all stages of relationship, with problems ranging from minor communication difficulties, to coping with affairs, to making decisions about whether to stay or leave.
(866) 679-1903 View (866) 679-1903
Photo of Ina Stockhausen, MTC, Marriage & Family Therapist
Ina Stockhausen
Marriage & Family Therapist, MTC
Verified Verified
These are unique and challenging times. We are faced with very real stressors that can trigger lots of anxiety. What is happening right now can also activate past trauma. Financial concerns, health concerns, worrying about loved ones, having to adjust to living with each other...it can bring out the best and the worst of us. If you have already been struggling with disconnect, unresolved conflict and hurt, or unhealthy ways of coping, now is the time to reach out. I have a very compassionate yet practical approach and focus on providing you with tools that will enable you to make positive life and love changes
These are unique and challenging times. We are faced with very real stressors that can trigger lots of anxiety. What is happening right now can also activate past trauma. Financial concerns, health concerns, worrying about loved ones, having to adjust to living with each other...it can bring out the best and the worst of us. If you have already been struggling with disconnect, unresolved conflict and hurt, or unhealthy ways of coping, now is the time to reach out. I have a very compassionate yet practical approach and focus on providing you with tools that will enable you to make positive life and love changes
(866) 362-6711 View (866) 362-6711
Photo of Marty-Leigh Neufeld, MTC, RTC, Counsellor
Marty-Leigh Neufeld
Counsellor, MTC, RTC
Verified Verified
2 Endorsed
My practice was created very plainly to help in any way I can. I am here to assist you in finding your voice, to design new and effective ways to address your concerns and to help you better understand your discomfort. I believe that the goal of therapy is to find a way to live presently and learn to be comfortable with the history we all carry with us.
My practice was created very plainly to help in any way I can. I am here to assist you in finding your voice, to design new and effective ways to address your concerns and to help you better understand your discomfort. I believe that the goal of therapy is to find a way to live presently and learn to be comfortable with the history we all carry with us.
(778) 762-1326 View (778) 762-1326
Photo of Meredith MacKenzie, MA, RCC, Counsellor
Meredith MacKenzie
Counsellor, MA, RCC
Verified Verified
6 Endorsed
Hello! I'm Meredith MacKenzie and I help women who feel out of control with food, tired of swinging from dieting to binge eating, leading to feel shame about their eating. You know the ins and outs of "healthy eating" but it just doesn't seem to work, and you blame yourself. You want freedom from food, to be able to eat what you love without overeating, and have a better relationship with your body. You want to be more attuned to your hunger and fullness cues and at peace with food, so you can more fully participate in your life without your feelings about your body or emotional eating looming over you. You deserve more.
Hello! I'm Meredith MacKenzie and I help women who feel out of control with food, tired of swinging from dieting to binge eating, leading to feel shame about their eating. You know the ins and outs of "healthy eating" but it just doesn't seem to work, and you blame yourself. You want freedom from food, to be able to eat what you love without overeating, and have a better relationship with your body. You want to be more attuned to your hunger and fullness cues and at peace with food, so you can more fully participate in your life without your feelings about your body or emotional eating looming over you. You deserve more.
(365) 305-0098 View (365) 305-0098
Photo of Anna Nabuco Bell, MA, RCC, Counsellor
Anna Nabuco Bell
Counsellor, MA, RCC
Verified Verified
4 Endorsed
When you come to me, you come for healing. I am Anna Nabuco Bell, a psychologist in Brazil and a Registered Clinical Counsellor (RCC) in Canada, proudly serving the Brazilian community and individuals from diverse backgrounds in BC. With over 21 years of clinical experience, I combine my expertise in Jungian psychology, Sandplay Therapy, and neuropsychology to offer a deeply integrative approach to healing that connects the psyche and the nervous system. As a certified Brainspotting therapist, I guide clients beyond surface-level challenges, fostering profound growth and transformation.
When you come to me, you come for healing. I am Anna Nabuco Bell, a psychologist in Brazil and a Registered Clinical Counsellor (RCC) in Canada, proudly serving the Brazilian community and individuals from diverse backgrounds in BC. With over 21 years of clinical experience, I combine my expertise in Jungian psychology, Sandplay Therapy, and neuropsychology to offer a deeply integrative approach to healing that connects the psyche and the nervous system. As a certified Brainspotting therapist, I guide clients beyond surface-level challenges, fostering profound growth and transformation.
View
Photo of Michael David De Jong, PhD, Psychologist
Michael David De Jong
Psychologist, PhD
Verified Verified
The focus of my work is with clients seeking therapy for anxiety (PTSD, OCD, driving anxiety etc...) and depressive disorders (depression, adjustment with depression) as well as individuals with ADD/ADHD I use a mindfulness based therapy called ACT for treating emotional issues and biofeedback and neurofeedback technology for working with clients who have ADD and ADHD. The rate I charge for therapy is $220.00 per hour, the rate recommended by the BC Psychological Association.
The focus of my work is with clients seeking therapy for anxiety (PTSD, OCD, driving anxiety etc...) and depressive disorders (depression, adjustment with depression) as well as individuals with ADD/ADHD I use a mindfulness based therapy called ACT for treating emotional issues and biofeedback and neurofeedback technology for working with clients who have ADD and ADHD. The rate I charge for therapy is $220.00 per hour, the rate recommended by the BC Psychological Association.
(825) 445-0330 View (825) 445-0330
Photo of Shazia Khan-Heard, RTC, Counsellor
Shazia Khan-Heard
Counsellor, RTC
Verified Verified
1 Endorsed
Have you recently given birth? Have you suffered a loss? Are you feeling traumatized after your birth experience or feeling overwhelmed and scared navigating the fourth trimester. Are postpartum symptoms taking over? Feeling detached from your spouse, stressed, sleep deprived, self conscious or not like yourself is very unsettling. You feel as though you dont have anyone to talk to; friends and family don't truly understand what you are experiencing. You might be hiding your true thoughts and feelings about how everything you are living through is affecting you.
Have you recently given birth? Have you suffered a loss? Are you feeling traumatized after your birth experience or feeling overwhelmed and scared navigating the fourth trimester. Are postpartum symptoms taking over? Feeling detached from your spouse, stressed, sleep deprived, self conscious or not like yourself is very unsettling. You feel as though you dont have anyone to talk to; friends and family don't truly understand what you are experiencing. You might be hiding your true thoughts and feelings about how everything you are living through is affecting you.
(867) 877-3264 View (867) 877-3264
Photo of Amanda Thiessen, MSW, RSW , Clinical Social Work/Therapist
Amanda Thiessen
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
I work with folks who are struggling with workplace issues including acute work anxiety, toxic stress, work trauma (e.g. bullying), those who are accused of bullying and harassment, and people experiencing burnout, compassion fatigue and vicarious trauma. Although I work across sectors from longshoremen to those in the film industry, I have specific expertise working with folks in human and social sectors (e.g. nonprofits, international aid workers, health care professionals, lawyers, human resources, activists and those in religious vocations).
I work with folks who are struggling with workplace issues including acute work anxiety, toxic stress, work trauma (e.g. bullying), those who are accused of bullying and harassment, and people experiencing burnout, compassion fatigue and vicarious trauma. Although I work across sectors from longshoremen to those in the film industry, I have specific expertise working with folks in human and social sectors (e.g. nonprofits, international aid workers, health care professionals, lawyers, human resources, activists and those in religious vocations).
(778) 355-0268 View (778) 355-0268
Photo of Jocelyn Carlson, MEd,  , RCC, Counsellor
Jocelyn Carlson
Counsellor, MEd, , RCC
Verified Verified
1 Endorsed
Whether you are struggling with a mental health issue or simply want to achieve a more fulfilling life Jocelyn is here to help. She is compassionate, non-judgemental and experienced. She creates a comfortable space to support you to build inner strategies and become more attuned to your strengths within. If you or your child are struggling with anxiety, low mood or depression, going through a life transition or just feel generally dissatisfied in your life she can help. You will develop and achieve your personal goals and create a life that leaves you feeling excited and inspired.
Whether you are struggling with a mental health issue or simply want to achieve a more fulfilling life Jocelyn is here to help. She is compassionate, non-judgemental and experienced. She creates a comfortable space to support you to build inner strategies and become more attuned to your strengths within. If you or your child are struggling with anxiety, low mood or depression, going through a life transition or just feel generally dissatisfied in your life she can help. You will develop and achieve your personal goals and create a life that leaves you feeling excited and inspired.
(778) 401-9584 View (778) 401-9584
Photo of Rina Mangat - Rina Mangat - Comfy Couch Counselling Therapy , RTC, Counsellor
Rina Mangat - Comfy Couch Counselling Therapy
Counsellor, RTC
Verified Verified
4 Endorsed
Hello, my name is Rina. As a body-based somatic emdr practitioner, I guide my clients toward healing and empowerment through reconnecting with their bodies to heal from past wounds or traumas. Together we navigate the journey to wholeness. This is your session where you will have complete confidentiality, feel safe and be heard. I offer a sliding scale if you have no extended benefits and are low-income, seniors, or students or if you are a new immigrant or refugee. Together, let's begin this journey to healing.
Hello, my name is Rina. As a body-based somatic emdr practitioner, I guide my clients toward healing and empowerment through reconnecting with their bodies to heal from past wounds or traumas. Together we navigate the journey to wholeness. This is your session where you will have complete confidentiality, feel safe and be heard. I offer a sliding scale if you have no extended benefits and are low-income, seniors, or students or if you are a new immigrant or refugee. Together, let's begin this journey to healing.
(709) 700-3241 View (709) 700-3241
Photo of Chantal Esperanza, BA, MCP, RCC, Counsellor
Chantal Esperanza
Counsellor, BA, MCP, RCC
Verified Verified
3 Endorsed
I work with individuals who struggle feeling safe in their human experience. There might be a feeling, belief, sensation, or experience that tethers you to pain and disconnection. I firmly believe that healing is possible for everyone. I'm passionate about honoring the stories and life experiences of clients with humility, non-judgment, and heartfelt compassion. My work is strongly informed by both lived experience and emerging research which uniquely confirm how we may heal in relationship. I'm committed to a creating a space where you may feel seen, heard, and affirmed in your courage to take action toward healing and liberation.
I work with individuals who struggle feeling safe in their human experience. There might be a feeling, belief, sensation, or experience that tethers you to pain and disconnection. I firmly believe that healing is possible for everyone. I'm passionate about honoring the stories and life experiences of clients with humility, non-judgment, and heartfelt compassion. My work is strongly informed by both lived experience and emerging research which uniquely confirm how we may heal in relationship. I'm committed to a creating a space where you may feel seen, heard, and affirmed in your courage to take action toward healing and liberation.
(506) 308-3598 View (506) 308-3598
Photo of Fiona Hu, MCP, Counsellor
Fiona Hu
Counsellor, MCP
Verified Verified
I aim to help you find relief and understanding your anxiety, depression, how to function in society and live an authentic life with Autism Spectrum Disorder, ADHD, as well as supporting you with difficulties adjusting to stressful situations, or a general dissatisfaction in life. I can also help you reduce the impact and grasp of your traumatic experiences, grief and loss, cultural and immigration adjustments. I have also advocated and help build a supportive academic team at school for those in K-12 and post-secondary education. I am able to speak with you in English, Mandarin, and Taiwanese.
I aim to help you find relief and understanding your anxiety, depression, how to function in society and live an authentic life with Autism Spectrum Disorder, ADHD, as well as supporting you with difficulties adjusting to stressful situations, or a general dissatisfaction in life. I can also help you reduce the impact and grasp of your traumatic experiences, grief and loss, cultural and immigration adjustments. I have also advocated and help build a supportive academic team at school for those in K-12 and post-secondary education. I am able to speak with you in English, Mandarin, and Taiwanese.
(438) 701-2259 View (438) 701-2259
Photo of Shriti Mitra, RCC, Counsellor
Shriti Mitra
Counsellor, RCC
Verified Verified
1 Endorsed
Are you seeking emotional support, coping strategies, communication skills, self-exploration, or professional insights to address anxiety, depression, relationship challenges, or significant life transitions? My goal is to work with you collaboratively to navigate these changes with resilience. I strive to create a safe space where you can be yourself and express your thoughts and emotions freely. I believe it is possible to achieve mental and emotional stability, understand the impact of your issues on daily life, and feel supported and empowered to make positive changes.
Are you seeking emotional support, coping strategies, communication skills, self-exploration, or professional insights to address anxiety, depression, relationship challenges, or significant life transitions? My goal is to work with you collaboratively to navigate these changes with resilience. I strive to create a safe space where you can be yourself and express your thoughts and emotions freely. I believe it is possible to achieve mental and emotional stability, understand the impact of your issues on daily life, and feel supported and empowered to make positive changes.
(249) 802-7341 View (249) 802-7341
Photo of Ainsley Kensall, MA, MCP, RCC, Counsellor
Ainsley Kensall
Counsellor, MA, MCP, RCC
Verified Verified
5 Endorsed
Through both my work as a therapist and my own life, I've often found myself in awe the innate human capacity to heal. And the more I do this work, the more in awe I am at how so much of healing begins with no longer being alone in hard things. In my therapeutic work I've witnessed the incredible resilience and transformation that can emerge when a safe space is held for one's story and experience. I continue to stand in awe of that resilience.
Through both my work as a therapist and my own life, I've often found myself in awe the innate human capacity to heal. And the more I do this work, the more in awe I am at how so much of healing begins with no longer being alone in hard things. In my therapeutic work I've witnessed the incredible resilience and transformation that can emerge when a safe space is held for one's story and experience. I continue to stand in awe of that resilience.
(236) 326-9477 View (236) 326-9477
1

See more therapy options for V3L

How does your Counsellor compare?

Number of Counsellors in V3L

90+

Average cost per session

$142

Counsellors in V3L who prioritize treating:

90% Anxiety
88% Depression
85% Stress
79% Self Esteem
77% Relationship Issues
74% Grief
71% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

51% SunLife
51% Manulife
49% Green Shield Canada

How Counsellors in V3L see their clients

75% In Person and Online
25% Online Only

Gender breakdown

83% Female
14% Male
3% Non-Binary