Therapists in V2L
![Photo of Cheryl Piddocke (Haven Counselling Services), BEd, MEd, RCC, Counsellor](https://photos.psychologytoday.com/ca453e79-a133-4295-a0a5-6cac1b7b5a52/2/320x400.jpeg)
Cheryl Piddocke (Haven Counselling Services)
Counsellor, BEd, MEd, RCC
Verified Verified
1 Endorsed
Prince George, BC V2L
Relationships are the foundation of all that makes us human. As a person who wears many hats in my life it always comes down that. Whether you are looking for a space to feel safe, heard, on a journey of finding who you are, or have deep layers to unpack, I will come from a place of trust and understanding. I offer honesty through the lens of a parent, wife, teacher, and daughter to help you reflect on whatever challenges you are facing. I provide services to adults, youth, families and couples.
Relationships are the foundation of all that makes us human. As a person who wears many hats in my life it always comes down that. Whether you are looking for a space to feel safe, heard, on a journey of finding who you are, or have deep layers to unpack, I will come from a place of trust and understanding. I offer honesty through the lens of a parent, wife, teacher, and daughter to help you reflect on whatever challenges you are facing. I provide services to adults, youth, families and couples.
![Photo of Cayla Steinbach (Repiphany Counselling), RSW, RCC, Counsellor](https://photos.psychologytoday.com/77031f2b-9a5e-4e21-956e-18c2e01d35b8/1/320x400.jpeg)
Cayla Steinbach (Repiphany Counselling)
Counsellor, RSW, RCC
Verified Verified
1 Endorsed
Prince George, BC V2L
Are your ready to invest in yourself and understand more deeply who you are? Help yourself move forward with greater ease and awareness, enhance your relationship with yourself and others, and move through blockages that keep you stuck? My counselling services support individuals, couples and families who are struggling with a variety of health challenges and areas related to depression, anxiety, grief and loss, self-esteem, trauma, stress management and addictions. I support couples to reconnect, enhance communication and work through conflict utilizing Gottman Method couples therapy.
Are your ready to invest in yourself and understand more deeply who you are? Help yourself move forward with greater ease and awareness, enhance your relationship with yourself and others, and move through blockages that keep you stuck? My counselling services support individuals, couples and families who are struggling with a variety of health challenges and areas related to depression, anxiety, grief and loss, self-esteem, trauma, stress management and addictions. I support couples to reconnect, enhance communication and work through conflict utilizing Gottman Method couples therapy.
![Photo of Rebecca Dunlop, MACP, Pre-Licensed Professional](https://photos.psychologytoday.com/4bf8096a-cb65-4b73-8cdd-b4ea65f13a06/2/320x400.jpeg)
Rebecca Dunlop
Pre-Licensed Professional, MACP
Verified Verified
1 Endorsed
Prince George, BC V2L (Online Only)
I value creating a safe and supportive space for my clients by building a trusting, open and non-hierarchical relationship founded on the deeper connection developed through our shared humanity. We are all in this together. Suffering is part of the human condition, but when we attempt to avoid or suppress our natural emotions, we tend to create additional challenges and pain in our lives. Rather than trying to resolve difficult thoughts and emotions, I help my clients develop a different relationship with these internal experiences, so they can move forward in their journey with meaning and purpose.
I value creating a safe and supportive space for my clients by building a trusting, open and non-hierarchical relationship founded on the deeper connection developed through our shared humanity. We are all in this together. Suffering is part of the human condition, but when we attempt to avoid or suppress our natural emotions, we tend to create additional challenges and pain in our lives. Rather than trying to resolve difficult thoughts and emotions, I help my clients develop a different relationship with these internal experiences, so they can move forward in their journey with meaning and purpose.
![Photo of Regan Beebe (Repiphany Counselling), MEd, CCC, Counsellor](https://photos.psychologytoday.com/e43b243a-d669-4b6e-831e-e7b8266da024/2/320x400.jpeg)
Is it time to learn more about who you are and what you need? Do you desire to create a healthier relationship with yourself and others? I can support you to make lasting shifts in your relationship as you build self-trust, confidence and set boundaries. It is possible to live a life with less stress, anxiety and depression, one where you have the tools and support to experience more calm, safety and authenticity.
Is it time to learn more about who you are and what you need? Do you desire to create a healthier relationship with yourself and others? I can support you to make lasting shifts in your relationship as you build self-trust, confidence and set boundaries. It is possible to live a life with less stress, anxiety and depression, one where you have the tools and support to experience more calm, safety and authenticity.
![Photo of Parul Kathuria - Parul Kathuria EMDR I mindfulness I trauma, MSW, CCC, RCC, EMDR, IFS, Counsellor](https://photos.psychologytoday.com/1892a7cf-4bbf-488b-a6bb-41294371c8a5/1/320x400.png)
Parul Kathuria EMDR I mindfulness I trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Verified Verified
1 Endorsed
Prince George, BC V2L
Are you feeling overwhelmed by negative thoughts and emotions? Are you struggling to cope with past traumas or current stressors? Are you looking for a safe and supportive space to work through your mental health concerns? Look no further! As a licensed mental health therapist, I am here to help you navigate the complexities of your emotional and psychological well-being. Together, we will work to understand your unique experiences and develop personalized strategies to help you find relief and improve your overall quality of life.
Are you feeling overwhelmed by negative thoughts and emotions? Are you struggling to cope with past traumas or current stressors? Are you looking for a safe and supportive space to work through your mental health concerns? Look no further! As a licensed mental health therapist, I am here to help you navigate the complexities of your emotional and psychological well-being. Together, we will work to understand your unique experiences and develop personalized strategies to help you find relief and improve your overall quality of life.
![Photo of Melanie T Lansall, MSW, RSW, BSW, C Hyp, Clinical Social Work/Therapist](https://photos.psychologytoday.com/749eb45b-709a-4412-a46c-d54f06ae9f86/2/320x400.jpeg)
Melanie T Lansall
Clinical Social Work/Therapist, MSW, RSW, BSW, C Hyp
Verified Verified
1 Endorsed
Prince George, BC V2L
Melanie is a registered social worker with BC college of Social Workers. Melanie has a combined experience of 20 years in the field, and 16 years counselling. Melanie offers an cultural,holisticapproach. Melanie has devoted much of her career to rural and remote Indigenous communities. She believes a client centered and directed session beneficial. She has experience in crisis response, stabilization, and support. Melanie is Indigenous from the Tsay Keh Dene, Tskehene Nation Melanie offers expressive arts therapy. Melanie also her Mastery Clinical training in hypnosis. Melanie also offers EMDR.
Melanie is a registered social worker with BC college of Social Workers. Melanie has a combined experience of 20 years in the field, and 16 years counselling. Melanie offers an cultural,holisticapproach. Melanie has devoted much of her career to rural and remote Indigenous communities. She believes a client centered and directed session beneficial. She has experience in crisis response, stabilization, and support. Melanie is Indigenous from the Tsay Keh Dene, Tskehene Nation Melanie offers expressive arts therapy. Melanie also her Mastery Clinical training in hypnosis. Melanie also offers EMDR.
![Photo of Chelsea Handford - Project Self Holistic Therapy Ltd, MEd, RCC, Counsellor](https://photos.psychologytoday.com/8f6b2908-9c6d-42fe-92f4-2268f3d8a02d/2/320x400.jpeg)
Project Self Holistic Therapy Ltd
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Prince George, BC V2L
Hi! I’m Chelsea, Owner/Counsellor at my group practice, Project Self Holistic Therapy Ltd. We support children, teens, and individuals as they embark on a journey of self-discovery and healing. They may be dealing with various issues such as trauma, anxiety, anger, postpartum depression, infertility, reproductive fertility, grief & loss, stress, low self-esteem, relationship difficulties, parenting or a desire for personal growth. We understand that client’s stories are unique experiences; thus with compassion and curiosity we hold space for your needs. We have a variety of therapists to support your needs.
Hi! I’m Chelsea, Owner/Counsellor at my group practice, Project Self Holistic Therapy Ltd. We support children, teens, and individuals as they embark on a journey of self-discovery and healing. They may be dealing with various issues such as trauma, anxiety, anger, postpartum depression, infertility, reproductive fertility, grief & loss, stress, low self-esteem, relationship difficulties, parenting or a desire for personal growth. We understand that client’s stories are unique experiences; thus with compassion and curiosity we hold space for your needs. We have a variety of therapists to support your needs.
![Photo of Tanya Kirkland - Sacred Space Holistic Counselling, MA, CCC, RCC, SEP, Counsellor](https://photos.psychologytoday.com/fa0145ab-1534-4a3d-9e7a-03e815a12715/1/320x400.jpeg)
Sacred Space Holistic Counselling
Counsellor, MA, CCC, RCC, SEP
Verified Verified
Prince George, BC V2L (Online Only)
Greetings, I am a grateful to make my home on Lheidli T'enneh territory (Prince George) after recently moving back from Victoria after 21 years. My designations include RCC and CCC. I work with a diverse range of adults. If you have decided that now is the right time in your life to engage in a healing journey, I am so happy for you. I would feel honoured to accompany you on your journey as you begin to explore new possibilities, understand your past, and engage more fully with the present. I believe you have immense wisdom, knowledge and courage within you and our work together will reflect this.
Greetings, I am a grateful to make my home on Lheidli T'enneh territory (Prince George) after recently moving back from Victoria after 21 years. My designations include RCC and CCC. I work with a diverse range of adults. If you have decided that now is the right time in your life to engage in a healing journey, I am so happy for you. I would feel honoured to accompany you on your journey as you begin to explore new possibilities, understand your past, and engage more fully with the present. I believe you have immense wisdom, knowledge and courage within you and our work together will reflect this.
![Photo of Christina Bianchini (Repiphany Counselling), RPC, MPCC, Counsellor](https://photos.psychologytoday.com/006569ea-66d7-438c-8f6d-e3221a900a27/1/320x400.jpeg)
Christina Bianchini (Repiphany Counselling)
Counsellor, RPC, MPCC
Verified Verified
6 Endorsed
Prince George, BC V2L
It's time to invest in your personal growth in a real way. You want to build more authentic relationships, face fears, and create real lasting change in your life. You are tired of repeating patterns that just don't fulfill you. You want more self-compassion and to live with greater integrity. You want to live with bravery, passion, joy and love. It's time to heal, strengthen, and grow through couples therapy or personal counseling. Let me help you move forward as your coach or therapist.
It's time to invest in your personal growth in a real way. You want to build more authentic relationships, face fears, and create real lasting change in your life. You are tired of repeating patterns that just don't fulfill you. You want more self-compassion and to live with greater integrity. You want to live with bravery, passion, joy and love. It's time to heal, strengthen, and grow through couples therapy or personal counseling. Let me help you move forward as your coach or therapist.
![Photo of Jenny DeReis, MC Psyc, RCC, Counsellor](https://photos.psychologytoday.com/ece9a802-a9d5-40be-b075-39a5b80a5092/2/320x400.jpeg)
I am a licensed First Responder therapist, and extensively trained in dialectical behavioral therapy and Cognitive Processing Therapy. I work with you to manage your difficult emotions and thoughts so you can stop destructive, self-defeating behaviours. By identifying ineffective patterns that keep you stuck, and replacing them with effective skills that move you forward, you create the life you want to live. By deepening your self-awareness and self-compassion, you enhance your self-concept and no longer overly depend on others to meet your needs. As a result, your relationships and your life are more rewarding and satisfying.
I am a licensed First Responder therapist, and extensively trained in dialectical behavioral therapy and Cognitive Processing Therapy. I work with you to manage your difficult emotions and thoughts so you can stop destructive, self-defeating behaviours. By identifying ineffective patterns that keep you stuck, and replacing them with effective skills that move you forward, you create the life you want to live. By deepening your self-awareness and self-compassion, you enhance your self-concept and no longer overly depend on others to meet your needs. As a result, your relationships and your life are more rewarding and satisfying.
![Photo of Clint Harris (Haven Counselling Services), BEd, MEd, CCC, Counsellor](https://photos.psychologytoday.com/af34c313-1444-4c74-aba3-19de45e32066/1/320x400.jpeg)
Clint Harris (Haven Counselling Services)
Counsellor, BEd, MEd, CCC
Verified Verified
1 Endorsed
Prince George, BC V2L
I'm honored to walk alongside you on your journey toward healing and growth. With warmth, empathy, and a commitment to your well-being, I provide a supportive space where you can explore your thoughts, emotions, and experiences openly and without judgment. Drawing from a holistic approach, I integrate various therapeutic techniques to meet your specific needs and empower you to make meaningful changes in your life. Together, we'll uncover your strengths, navigate challenges, and cultivate resilience. I'm here to support you every step of the way as you embark on a path toward greater self-awareness, healing, and personal fulfillment
I'm honored to walk alongside you on your journey toward healing and growth. With warmth, empathy, and a commitment to your well-being, I provide a supportive space where you can explore your thoughts, emotions, and experiences openly and without judgment. Drawing from a holistic approach, I integrate various therapeutic techniques to meet your specific needs and empower you to make meaningful changes in your life. Together, we'll uncover your strengths, navigate challenges, and cultivate resilience. I'm here to support you every step of the way as you embark on a path toward greater self-awareness, healing, and personal fulfillment
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![Photo of Dahne Harding, RCC, CCC, Counsellor](https://photos.psychologytoday.com/e33ec085-5b14-4f9e-8902-8553737073aa/1/320x400.jpeg)
For 10 years, I have been working from a client centered, trauma informed perspective. My clients are 19+ individuals who are working through adjustment, trauma, life stressors, and coping issues. I have worked in clinical and in therapeutic settings using person centered, CBT and DBT informed strategies including EMDR. It is my intention to support clients to meet their goals, move toward healing, and generally come to a place of thriving in their lives. I am happy to work with short or long term clients.
For 10 years, I have been working from a client centered, trauma informed perspective. My clients are 19+ individuals who are working through adjustment, trauma, life stressors, and coping issues. I have worked in clinical and in therapeutic settings using person centered, CBT and DBT informed strategies including EMDR. It is my intention to support clients to meet their goals, move toward healing, and generally come to a place of thriving in their lives. I am happy to work with short or long term clients.
![Photo of Sandra Boulianne (Haven Counselling Services), BSW, RSW, MEd, RCC, Counsellor](https://photos.psychologytoday.com/58740ccc-fec5-4012-ab13-a56fc6cf3c9f/1/320x400.jpeg)
Sandra Boulianne (Haven Counselling Services)
Counsellor, BSW, RSW, MEd, RCC
Verified Verified
Prince George, BC V2L
Hi I'm Sandra and I'm the owner of Haven Counselling Services. I'm also a practicing therapist who understands that sometimes life gets to be too much and that we need the help of a professional to offer support, guidance, and insight. If you're feeling stressed or stuck, either myself or one of our counsellors would be honoured to work with you in whatever you are facing: relationship issues, anxiety, depression, coping, self-acceptance, grief & loss, life direction, burnout, etc. All of our counsellors hold Masters degrees and are registered either as RCC or CCC. We are happy to work with both short or long-term clients.
Hi I'm Sandra and I'm the owner of Haven Counselling Services. I'm also a practicing therapist who understands that sometimes life gets to be too much and that we need the help of a professional to offer support, guidance, and insight. If you're feeling stressed or stuck, either myself or one of our counsellors would be honoured to work with you in whatever you are facing: relationship issues, anxiety, depression, coping, self-acceptance, grief & loss, life direction, burnout, etc. All of our counsellors hold Masters degrees and are registered either as RCC or CCC. We are happy to work with both short or long-term clients.
![Photo of Brent Goerz - Thrive with Brent, RSW, MSW, CTTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5fe9b94-91b3-408d-a93b-a0e0778a6e7a/3/320x400.jpeg)
Thrive with Brent
Clinical Social Work/Therapist, RSW, MSW, CTTS
Verified Verified
Prince George, BC V2L
I believe in connecting with people where they are and giving them choices and tools to move through their challenges. I love the use of metaphor and the use of narrative therapy (how you learn to tell your story can impact the outcome) Sometimes people don't know what they want and my job is to work with you to help clarify your goals for therapy. Other times people know what they want but feel stuck in figuring out a way to reach their goals. For most people therapy is short term and we can develop a plan that fits your needs and budget.
I believe in connecting with people where they are and giving them choices and tools to move through their challenges. I love the use of metaphor and the use of narrative therapy (how you learn to tell your story can impact the outcome) Sometimes people don't know what they want and my job is to work with you to help clarify your goals for therapy. Other times people know what they want but feel stuck in figuring out a way to reach their goals. For most people therapy is short term and we can develop a plan that fits your needs and budget.
![Photo of Erika McDonnell, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/7ce65438-3115-48b6-abcf-44b67e22614f/1/320x400.jpeg)
Erika McDonnell
Registered Psychotherapist (Qualifying)
Verified Verified
Prince George, BC V2L (Online Only)
The challenges we face in life are unpredictable and, at times, feel insurmountable. You are looking for support, for that shoulder you can lean on, for those times where it seems there is no way out. You are seeking to rise above the suffering and pain you might be experiencing so that you can spread your wings and achieve those ambitions you have set for yourself. I can tell you that, having been in those same shoes myself, there is the opportunity to flourish from the challenges faced in life.
The challenges we face in life are unpredictable and, at times, feel insurmountable. You are looking for support, for that shoulder you can lean on, for those times where it seems there is no way out. You are seeking to rise above the suffering and pain you might be experiencing so that you can spread your wings and achieve those ambitions you have set for yourself. I can tell you that, having been in those same shoes myself, there is the opportunity to flourish from the challenges faced in life.
![Photo of Wyatt Creyke (Repiphany Counselling), MEd, RCC, Counsellor](https://photos.psychologytoday.com/c70f7b29-b227-4ed7-9ae8-0b23306e26fa/3/320x400.jpeg)
Wyatt Creyke (Repiphany Counselling)
Counsellor, MEd, RCC
Verified Verified
2 Endorsed
Prince George, BC V2L
As an adult and youth counsellor, I work with a client's goals and support them to flourish in their lives in their own way. I am a proud indigenous person who believes my lived experience, self-exploration, and self-discovery of my identity has profoundly shaped my practice for the better, allowing me to empathize with many different cultural perspectives, orientations, and identities distinct from my own. There is strength in vulnerability, and growth happens when we take risks.
As an adult and youth counsellor, I work with a client's goals and support them to flourish in their lives in their own way. I am a proud indigenous person who believes my lived experience, self-exploration, and self-discovery of my identity has profoundly shaped my practice for the better, allowing me to empathize with many different cultural perspectives, orientations, and identities distinct from my own. There is strength in vulnerability, and growth happens when we take risks.
![Photo of Kathleen Jaggassar (Repiphany Counselling), CCC, RA, Counsellor](https://photos.psychologytoday.com/a47cca2e-83d3-447b-88dc-102264576526/1/320x400.jpeg)
Kathleen Jaggassar (Repiphany Counselling)
Counsellor, CCC, RA
Verified Verified
1 Endorsed
Prince George, BC V2L
You feel stressed and anxious, and it is hard for you to relax and calm your mind. You are tired of your thoughts keeping you distracted and awake at night. You are tired of worrying about everything and feeling uncomfortable in your skin. What's worse is that you have no idea why this is happening to you now. You have always dealt with a little anxiety but you can't understand how it's gotten this bad or why. Your exhaustion and frustration rob you of the life you want to live. You are ready to take control of your mind and are looking for someone who can help.
You feel stressed and anxious, and it is hard for you to relax and calm your mind. You are tired of your thoughts keeping you distracted and awake at night. You are tired of worrying about everything and feeling uncomfortable in your skin. What's worse is that you have no idea why this is happening to you now. You have always dealt with a little anxiety but you can't understand how it's gotten this bad or why. Your exhaustion and frustration rob you of the life you want to live. You are ready to take control of your mind and are looking for someone who can help.
![Photo of Louis Boiragi - Ahana Counselling & Consulting, BA, BSW, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6c3dfcf-94f7-4957-b570-fb3e64d95f20/1/320x400.jpeg)
Ahana Counselling & Consulting
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified Verified
Prince George, BC V2L
Are you feeling stressed, emotionally depressed, overwhelmed, or anxious? I am here to listen to your voice and would like to help you meet your psychosocial needs. I offer counselling in Prince George and virtually in British Columbia, Alberta, Ontario, across Canada, and worldwide. I am a social worker, mental health professional, and counsellor, and I strive to provide a highly creative and personalized approach to building safe, trusting, and collaborative relationships. I employ a variety of therapeutic approaches in counselling to help you overcome spiritual, emotional, mental, and behavioural challenges and heal.
Are you feeling stressed, emotionally depressed, overwhelmed, or anxious? I am here to listen to your voice and would like to help you meet your psychosocial needs. I offer counselling in Prince George and virtually in British Columbia, Alberta, Ontario, across Canada, and worldwide. I am a social worker, mental health professional, and counsellor, and I strive to provide a highly creative and personalized approach to building safe, trusting, and collaborative relationships. I employ a variety of therapeutic approaches in counselling to help you overcome spiritual, emotional, mental, and behavioural challenges and heal.
![Photo of Shya Harvey, RSW, RCC, Counsellor](https://photos.psychologytoday.com/c6b00b76-6fee-459f-96dc-ea07cda0bc27/1/320x400.jpeg)
Shya Harvey
Counsellor, RSW, RCC
Verified Verified
1 Endorsed
Prince George, BC V2L
Waitlist for new clients
Are you struggling with anxiety, depression, perfectionism, feelings of worthlessness and trying to find where you fit in the world? The world is a challenging place, and I am reminded daily of the importance of meaningful connection. My main role is to create a space of safety and trust for you to explore and understand your story in ways that allow you to see your own strength and resilience while also offering opportunities for alternative perspectives.
Are you struggling with anxiety, depression, perfectionism, feelings of worthlessness and trying to find where you fit in the world? The world is a challenging place, and I am reminded daily of the importance of meaningful connection. My main role is to create a space of safety and trust for you to explore and understand your story in ways that allow you to see your own strength and resilience while also offering opportunities for alternative perspectives.
![Photo of Olivia McEwen, MEd, RCC, BSW, RSW, Counsellor](https://photos.psychologytoday.com/af5874b2-ff65-4f55-a6b0-22b2c046656d/2/320x400.jpeg)
Meet Olivia McEwen, a registered clinical counselor with over ten years of experience in mental health. Olivia is dedicated to helping clients identify their strengths, embody their values, and develop practical tools to achieve their goals. Her passion lies in supporting clients with body image issues and disordered eating, empowering them to reclaim their connection with mind-body-spirit so that they can live a fulfilling life. Olivia's approach to counseling is modern and holistic, rooted in principles of somatic healing (mind-body connection), intersectional feminism, and mindfulness.
Meet Olivia McEwen, a registered clinical counselor with over ten years of experience in mental health. Olivia is dedicated to helping clients identify their strengths, embody their values, and develop practical tools to achieve their goals. Her passion lies in supporting clients with body image issues and disordered eating, empowering them to reclaim their connection with mind-body-spirit so that they can live a fulfilling life. Olivia's approach to counseling is modern and holistic, rooted in principles of somatic healing (mind-body connection), intersectional feminism, and mindfulness.
See more therapy options for V2L
How does your Counsellor compare?
Number of Counsellors in V2L
30+
Average cost per session
$130
Counsellors in V2L who prioritize treating:
87% | Anxiety |
84% | Relationship Issues |
84% | Depression |
84% | Self Esteem |
81% | Trauma and PTSD |
77% | Coping Skills |
77% | Stress |
Average years in practice
6 Years
Top 3 insurances accepted
63% | SunLife |
53% | Green Shield Canada |
53% | Pacific Blue Cross |
How Counsellors in V2L see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in V2L?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.