Therapists in V2B
![Photo of Magdalena Tornyai, MA, MEd, RCC, CCC, Counsellor](https://photos.psychologytoday.com/3fed562e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome to Safe Have Holistic Counselling – My name is Magdalena. Through Safe Haven, I will provide you with a range of options and modalities to help you heal and find ways to be happy, content, and free from whatever hurt and pain you are carrying with you at this time. So many people struggle through life on their own. Maybe you’re here because you’re feeling depressed, anxious and insecure – maybe you feel stuck in life and don’t know how to move forward. Perhaps you are here because you are struggling in your relationships, or you feel alone as you move through life. Let me be your Safe Haven.
Welcome to Safe Have Holistic Counselling – My name is Magdalena. Through Safe Haven, I will provide you with a range of options and modalities to help you heal and find ways to be happy, content, and free from whatever hurt and pain you are carrying with you at this time. So many people struggle through life on their own. Maybe you’re here because you’re feeling depressed, anxious and insecure – maybe you feel stuck in life and don’t know how to move forward. Perhaps you are here because you are struggling in your relationships, or you feel alone as you move through life. Let me be your Safe Haven.
![Photo of Tatyana Dikareva, MACP, RCC, Counsellor](https://photos.psychologytoday.com/70f81b71-e222-4bbd-80ba-b3421df4c21e/1/320x400.jpeg)
As a grief and trauma counsellor, I am passionate about helping you on your healing journey. Trauma takes on many shapes and forms. As a result, we feel disconnected, alone, unsafe, lacking trust and can experience various trauma-related symptoms like anxiety, depression, anger and other emotional issues; our relationship with self is often affected, and we may engage in self-loathing, guilt, shaming, self-rejection and other behaviours. I am here to help you discover the path to safety within you and your environment, hold space while you navigate grief and emotions, and accompany you through the meaning-making.
As a grief and trauma counsellor, I am passionate about helping you on your healing journey. Trauma takes on many shapes and forms. As a result, we feel disconnected, alone, unsafe, lacking trust and can experience various trauma-related symptoms like anxiety, depression, anger and other emotional issues; our relationship with self is often affected, and we may engage in self-loathing, guilt, shaming, self-rejection and other behaviours. I am here to help you discover the path to safety within you and your environment, hold space while you navigate grief and emotions, and accompany you through the meaning-making.
![Photo of Chantelle MacInnis, MA, Counsellor](https://photos.psychologytoday.com/d52dfb7e-96e4-4604-8b86-533d912b4730/1/320x400.jpeg)
Do you ever feel like you didn’t – or don’t – have the support to navigate life’s challenges? Have you ever struggled to get your needs met, and navigate the complexities of relationships? Do you ever feel like you just didn’t get the handout explaining how life works? I can relate, which drives my passion to help others. Through my own personal and professional experience, I want clients to have the tools and support they need to move through life. Many times, we have never been shown how, but there is hope. I work from a client-centered, trauma-informed approach
Do you ever feel like you didn’t – or don’t – have the support to navigate life’s challenges? Have you ever struggled to get your needs met, and navigate the complexities of relationships? Do you ever feel like you just didn’t get the handout explaining how life works? I can relate, which drives my passion to help others. Through my own personal and professional experience, I want clients to have the tools and support they need to move through life. Many times, we have never been shown how, but there is hope. I work from a client-centered, trauma-informed approach
![Photo of Amraj Tanda, MEd, Counsellor](https://photos.psychologytoday.com/f132bbe0-36a3-4861-aed6-6e8b27617cb9/2/320x400.jpeg)
Are you feeling defeated? Are you having a hard time making peace with the past? If you need help moving forward with your life, but you don't know where to start, you're in the right place. Reaching out for therapy can be intimidating, but starting your therapeutic journey doesn't have to be. I offer a non judgemental, safe space for people to be themselves while expressing themselves.
Are you feeling defeated? Are you having a hard time making peace with the past? If you need help moving forward with your life, but you don't know where to start, you're in the right place. Reaching out for therapy can be intimidating, but starting your therapeutic journey doesn't have to be. I offer a non judgemental, safe space for people to be themselves while expressing themselves.
![Photo of Nicole Shigeoka, RCC, Counsellor](https://photos.psychologytoday.com/127b8aab-d34a-4396-be80-040bfcc0dcb4/1/320x400.jpeg)
I take a gentle yet direct angle to help you move at your pace while giving an encouraging push to keep you on your path to healing and wholeness. I take a special focus in exploring how your past experiences impact your current life in a nonjudgmental and compassionate way. I work with trauma and ADHD, and often integrate work with the two to help you thrive. I aim to help you find the safety to let go of your burdens and find effective ways that your world can work for you (rather than against you), based on the here and now instead of the past, through deep processing and integration of new patterns.
I take a gentle yet direct angle to help you move at your pace while giving an encouraging push to keep you on your path to healing and wholeness. I take a special focus in exploring how your past experiences impact your current life in a nonjudgmental and compassionate way. I work with trauma and ADHD, and often integrate work with the two to help you thrive. I aim to help you find the safety to let go of your burdens and find effective ways that your world can work for you (rather than against you), based on the here and now instead of the past, through deep processing and integration of new patterns.
![Photo of Kirsten Flinn, BA, BEd, MACP, CCC, Counsellor](https://photos.psychologytoday.com/90727ac6-59f9-4929-a063-e43f5e94c8de/1/320x400.jpeg)
Stresses add up, and sometimes that can become a heavy load. I bring the most current counselling tools, techniques, and evidence-based practices to my therapeutic relationships. I start with developing relationships, and collaborative goal-setting. With a common vision, together we can work towards achieving those goals.
Stresses add up, and sometimes that can become a heavy load. I bring the most current counselling tools, techniques, and evidence-based practices to my therapeutic relationships. I start with developing relationships, and collaborative goal-setting. With a common vision, together we can work towards achieving those goals.
![Photo of Susan Morris-McEwan, MA, RCC, Counsellor](https://photos.psychologytoday.com/17ce8c56-f015-4bf1-8640-b32af90e915e/1/320x400.jpeg)
I have over 30 years experience in mental health and counselling, predominantly working with adolescents in community mental health, adolescent residential mental health and with young offenders. I have a particular interest in working with adolescents and adults helping to address issues related to parent-teen conflict, stress management, anxiety, depression and relationship difficulties. I also specialize in grief, loss and life-transitions with teens and adults.
I have over 30 years experience in mental health and counselling, predominantly working with adolescents in community mental health, adolescent residential mental health and with young offenders. I have a particular interest in working with adolescents and adults helping to address issues related to parent-teen conflict, stress management, anxiety, depression and relationship difficulties. I also specialize in grief, loss and life-transitions with teens and adults.
![Photo of Rachel Gerhardt, RCC, BSc, BA, MHS, MACP, Counsellor](https://photos.psychologytoday.com/8e91c206-a91d-4877-82fe-095f75852291/1/320x400.png)
Do you tend to wear the weight of the world on your shoulders? Do you take on the emotions and stress of others around you, perhaps without even meaning to? Are you mentally or emotionally affected by the words or actions of others? Do you feel stressed and anxious when you watch the news, movies, or when you spend time on social media? Do you feel you need or would like to set boundaries when it comes to these things to keep yourself in a better head space? Because I sure do.
Do you tend to wear the weight of the world on your shoulders? Do you take on the emotions and stress of others around you, perhaps without even meaning to? Are you mentally or emotionally affected by the words or actions of others? Do you feel stressed and anxious when you watch the news, movies, or when you spend time on social media? Do you feel you need or would like to set boundaries when it comes to these things to keep yourself in a better head space? Because I sure do.
![Photo of Mark Chase, BSc, MA, RCC, Counsellor](https://photos.psychologytoday.com/2a71ce7b-e1ec-4655-81ba-8936f7f5dd94/3/320x400.jpeg)
I am a person-centered, trauma-informed counsellor who works with clients seeking help with issues related to trauma, grief, loss, low self-worth, self-confidence, & motivation, relationships, distress, anxiety, depression, and nervous system regulation. I help my clients reclaim their lives and make-meaning of events/lived experience by fostering the necessary skills to regulate their cognitive, emotional & somatic systems, solve problems, increase self-awareness & self-compassion, expand perspectives, decrease reactivity, respond mindfully, and tap into their innate resources for healing.
I am a person-centered, trauma-informed counsellor who works with clients seeking help with issues related to trauma, grief, loss, low self-worth, self-confidence, & motivation, relationships, distress, anxiety, depression, and nervous system regulation. I help my clients reclaim their lives and make-meaning of events/lived experience by fostering the necessary skills to regulate their cognitive, emotional & somatic systems, solve problems, increase self-awareness & self-compassion, expand perspectives, decrease reactivity, respond mindfully, and tap into their innate resources for healing.
![Photo of Usman Sharif, BA, MACP, Counsellor](https://photos.psychologytoday.com/1ab8fd04-a76b-48e6-9196-0e4944666f75/1/320x400.jpeg)
Craving a vibrant life beyond anxiety and self-doubt? Yearning for healthier relationships? My ideal client is on a quest for self-discovery, seeking to transform their canvas of life with bold strokes of resilience, joy, and fulfillment. Your goals, your needs, your journey – let's navigate it together. From surviving to thriving, from self-doubt to self-confidence, your transformation awaits. Here's to a more harmonious life, painted in your truest colors. Let's start today!
Craving a vibrant life beyond anxiety and self-doubt? Yearning for healthier relationships? My ideal client is on a quest for self-discovery, seeking to transform their canvas of life with bold strokes of resilience, joy, and fulfillment. Your goals, your needs, your journey – let's navigate it together. From surviving to thriving, from self-doubt to self-confidence, your transformation awaits. Here's to a more harmonious life, painted in your truest colors. Let's start today!
![Photo of Tara Caffelle, RPC, PCC, Counsellor](https://photos.psychologytoday.com/f0720354-081f-4bc2-954f-0e5092fc3f59/1/320x400.jpeg)
Tara Caffelle
Counsellor, RPC, PCC
Verified Verified
1 Endorsed
Kamloops, BC V2B
Waitlist for new clients
People who land in my office and curl up on my sofa to talk are people seeking some peace. Peace from grief or transition and the change it flings about in our lives and identities, peace from anxiety and events of the past, and peace in relationships. Once we have this, anything is possible and we are free to go after a life that has meaning and juice to it.
People who land in my office and curl up on my sofa to talk are people seeking some peace. Peace from grief or transition and the change it flings about in our lives and identities, peace from anxiety and events of the past, and peace in relationships. Once we have this, anything is possible and we are free to go after a life that has meaning and juice to it.
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![Photo of Ashley Broadfoot, MEd, RCC, Counsellor](https://photos.psychologytoday.com/ece8de23-b2cd-4e17-a0e2-12130169fa08/2/320x400.jpeg)
Do you struggle with feeling disconnected? Are you constantly putting other peoples needs before your own? Do you have generational trauma that you have always been trying to find the time to work through? Now more than ever, people are overwhelmed with their relationships, career, and families. I work with clients from all different walks of life to prioritize themselves in a way that improves all aspects of their lives.
Do you struggle with feeling disconnected? Are you constantly putting other peoples needs before your own? Do you have generational trauma that you have always been trying to find the time to work through? Now more than ever, people are overwhelmed with their relationships, career, and families. I work with clients from all different walks of life to prioritize themselves in a way that improves all aspects of their lives.
![Photo of Alycia Allen, BA, BEd, MACP, Pre-Licensed Professional](https://photos.psychologytoday.com/f347318f-445e-41c1-b686-4949ab62b676/1/320x400.jpeg)
Life is hard, and navigating its challenges can feel overwhelming at times. While it's normal to feel overwhelmed or stuck, know that you don't have to face these challenges alone. As a counsellor, I'm here to offer you support through these tough times. My approach is rooted in empathy, collaboration, and respect for your unique experiences. Together, we'll explore your thoughts, feelings, and challenges in a safe and nonjudgmental space.
Life is hard, and navigating its challenges can feel overwhelming at times. While it's normal to feel overwhelmed or stuck, know that you don't have to face these challenges alone. As a counsellor, I'm here to offer you support through these tough times. My approach is rooted in empathy, collaboration, and respect for your unique experiences. Together, we'll explore your thoughts, feelings, and challenges in a safe and nonjudgmental space.
![Photo of Elaine Corea, BA, MC, RCC, Counsellor](https://photos.psychologytoday.com/f92d6f54-ee5f-433c-a8b8-b15ffc8ec246/2/320x400.jpeg)
Life is not easy and sometimes we struggle to get through the day, this is part of our human experience! Do you ever feel like you're floating in the middle of the ocean with no compass or help to guide you back to land? Do you ever feel hopeless, exhausted or feel like giving up? Do you feel unworthy or not good enough? You're not alone! I am here to help. Let's work together to utilize your strengths and find your way. My counselling philosophy is rooted in my strong belief that we are born with the ability to be resilient and that we have the inner strength to live the life we desire.
Life is not easy and sometimes we struggle to get through the day, this is part of our human experience! Do you ever feel like you're floating in the middle of the ocean with no compass or help to guide you back to land? Do you ever feel hopeless, exhausted or feel like giving up? Do you feel unworthy or not good enough? You're not alone! I am here to help. Let's work together to utilize your strengths and find your way. My counselling philosophy is rooted in my strong belief that we are born with the ability to be resilient and that we have the inner strength to live the life we desire.
![Photo of Betty Lapeyre, MEd, RCC, Counsellor](https://photos.psychologytoday.com/81967558-3f49-4312-813c-477e90db73c9/1/320x400.jpeg)
Are you feeling stressed, anxious, depressed, disconnected or just not engaging in your life the way you want? We all experience pain, hardship and difficult life situations, and we often reach the point where it can feel unmanageable. I realize that it is not easy to reach out for support, and this takes courage and understanding. As a counsellor, I support clients to develop a greater sense of self-awareness, tap into their strengths and resources, and navigate their thoughts and emotions to take on challenges and overcome them.
Are you feeling stressed, anxious, depressed, disconnected or just not engaging in your life the way you want? We all experience pain, hardship and difficult life situations, and we often reach the point where it can feel unmanageable. I realize that it is not easy to reach out for support, and this takes courage and understanding. As a counsellor, I support clients to develop a greater sense of self-awareness, tap into their strengths and resources, and navigate their thoughts and emotions to take on challenges and overcome them.
![Photo of Robin Engen-Johnson - Robin's Nest Clinical Counselling and Concussion, MEd, RCC, CBIS, Counsellor](https://photos.psychologytoday.com/9bd23bd7-a86f-4847-a105-2774a59df014/2/320x400.jpeg)
Robin's Nest Clinical Counselling and Concussion
Counsellor, MEd, RCC, CBIS
Verified Verified
Kamloops, BC V2B
My goal with Robin's Nest Clinical Counselling is "hatching new solutions to rebuild and recover". As my specialty areas include post concussion/lingering symptoms, and addiction issues, my hope is to walk beside people in their journey of recovery and rebuilding their lives to maximize function and minimize symptoms and challenges. My ability to navigate crisis situations and remain calm and supportive assist with my love of working with youth and adults who are struggling.
My goal with Robin's Nest Clinical Counselling is "hatching new solutions to rebuild and recover". As my specialty areas include post concussion/lingering symptoms, and addiction issues, my hope is to walk beside people in their journey of recovery and rebuilding their lives to maximize function and minimize symptoms and challenges. My ability to navigate crisis situations and remain calm and supportive assist with my love of working with youth and adults who are struggling.
![Photo of Jason McCarty, MA, CCC, Counsellor](https://photos.psychologytoday.com/91b3f1bb-2b67-4996-a337-862d072dcd73/2/320x400.jpeg)
Jason McCarty
Counsellor, MA, CCC
Verified Verified
Kelowna, BC V2B (Online Only)
Not accepting new clients
Are you tired of the same patterns showing up in your life? Have you tried surface-oriented counselling approaches in the past and felt they didn’t go deep enough? I am passionate about helping people dig into their lives in a way that engages their deeper Self. To find peace and contentment we must confront our lives honestly and tenderly. Self-acceptance is not just something you do in the mirror, it is a deep value for who and what you are as a person and this often requires understanding how we miss it. Therapy is a way to explore our lives in the presence and support of another. I am here to witness your journey.
Are you tired of the same patterns showing up in your life? Have you tried surface-oriented counselling approaches in the past and felt they didn’t go deep enough? I am passionate about helping people dig into their lives in a way that engages their deeper Self. To find peace and contentment we must confront our lives honestly and tenderly. Self-acceptance is not just something you do in the mirror, it is a deep value for who and what you are as a person and this often requires understanding how we miss it. Therapy is a way to explore our lives in the presence and support of another. I am here to witness your journey.
![Photo of Sarah Widmer, RSW, MSW, BSW, Registered Social Worker](https://photos.psychologytoday.com/882e9877-a9e6-447b-af7d-076361339269/1/320x400.jpeg)
I deeply value the opportunity to walk with those experiencing grief and trauma and I have a special affinity for cross-cultural work having spent the early years of my life in Thailand and attended boarding school in Malaysia. I understand the process of working through trauma not just from a counselling perspective but also from a personal perspective. I am a trauma survivor like you, and I believe that a good therapist has to be able to face their own issues to be able to effectively help others. If you want to know more about me please visit www.livingbridges.ca/about and click on my profile. I look forward to working with you.
I deeply value the opportunity to walk with those experiencing grief and trauma and I have a special affinity for cross-cultural work having spent the early years of my life in Thailand and attended boarding school in Malaysia. I understand the process of working through trauma not just from a counselling perspective but also from a personal perspective. I am a trauma survivor like you, and I believe that a good therapist has to be able to face their own issues to be able to effectively help others. If you want to know more about me please visit www.livingbridges.ca/about and click on my profile. I look forward to working with you.
![Photo of Shayla Elizabeth Hueser, BSW, MACP, RSW, RCC, Registered Social Worker](https://photos.psychologytoday.com/19013ec2-fdab-438a-bd9c-38d842180f78/3/320x400.jpeg)
Shayla Elizabeth Hueser
Registered Social Worker, BSW, MACP, RSW, RCC
Verified Verified
2 Endorsed
Kamloops, BC V2B (Online Only)
I am a compassionate, gentle and down-to-earth kind of counsellor. I specialize in working with folks who have experienced trauma and/or who struggle with complex PTSD. My work with my clients focuses on healing the beliefs that we have learned about ourselves or the world through traumatic events, abusive relationships or unhealthy upbringings. I am alone, I'm not good enough or my emotions are unsafe are just a few core beliefs that can have a vast and impactful effect on how we feel about ourselves and interact in relationships or in general.
I am a compassionate, gentle and down-to-earth kind of counsellor. I specialize in working with folks who have experienced trauma and/or who struggle with complex PTSD. My work with my clients focuses on healing the beliefs that we have learned about ourselves or the world through traumatic events, abusive relationships or unhealthy upbringings. I am alone, I'm not good enough or my emotions are unsafe are just a few core beliefs that can have a vast and impactful effect on how we feel about ourselves and interact in relationships or in general.
![Photo of Christopher Hum, MA, CCC, Counsellor](https://photos.psychologytoday.com/4a13b30c-f75b-4800-8f14-aa9e1541eb79/2/320x400.png)
Christopher Hum
Counsellor, MA, CCC
Verified Verified
Kamloops, BC V2B (Online Only)
Waitlist for new clients
I am here to provide a safe, non-judgemental, and respectful space to investigate how you can achieve the mental health and wellbeing you need. For you, it may have gotten to the point where unsolicited advice from others became tiring, or maybe some people in your life continuously tell you to "just stop" or "go for a walk and your depression will disappear because... endorphines". Maybe you are finally ready to have someone take the time to truly understand you and your situation so you can understand yourself. Whatever your reasons, I am guessing that you are reading my profile because you are ready for a change.
I am here to provide a safe, non-judgemental, and respectful space to investigate how you can achieve the mental health and wellbeing you need. For you, it may have gotten to the point where unsolicited advice from others became tiring, or maybe some people in your life continuously tell you to "just stop" or "go for a walk and your depression will disappear because... endorphines". Maybe you are finally ready to have someone take the time to truly understand you and your situation so you can understand yourself. Whatever your reasons, I am guessing that you are reading my profile because you are ready for a change.
See more therapy options for V2B
How does your Counsellor compare?
Number of Counsellors in V2B
30+
Average cost per session
$150
Counsellors in V2B who prioritize treating:
90% | Anxiety |
81% | Stress |
77% | Trauma and PTSD |
71% | Relationship Issues |
71% | Depression |
71% | Self Esteem |
68% | Grief |
Average years in practice
6 Years
Top 3 insurances accepted
59% | Pacific Blue Cross |
53% | First Nations Health Authority |
47% | SunLife |
How Counsellors in V2B see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
77% | Female | |
20% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V2B?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.