Utku Ucay
Licensed Professional Counsellor, RCC, MSc
Verified by Psychology Today Verified by Psychology Today
205 East Broadway, Vancouver, BC V5T
Connect with Utku Ucay
Life’s hardships can break us into pieces. We may feel like we want to throw in the towel. We might lose our confidence in ourselves. We might be oppressed, feeling depressed. We might feel lonely. We might be going through major transitions, grief, heartbreaks. No matter how hard life can get, we can always find the path to freedom. That is where therapy comes in. Therapy encourages you to face life’s hardships willingly, with courage and trust that can be hard to cultivate otherwise.
We cannot get rid of our painful memories nor from daily struggles, but therapy can help you to face them with kindness and start your journey towards inner peace. When we can learn to cultivate a compassionate and curious attitude to ourselves, to our traumas, to our past, we can finally go to pieces without falling apart.
My clients come to the session with awareness, and through deep work, developing a compassionate lens to life and ourselves, we learn together how we can put the awareness into action. My unique approach in therapy allows my clients to develop unconditional self-love and to take action towards their dreams.
Email Utku Ucay now for a free 15 minute consultation
Connect with Utku Ucay
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Utku Ucay
Licensed Professional Counsellor, RCC, MSc
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 21044 Utku Ucay
- In Practice for 3 Years
- License: BCACC
- License: Turkish Psychological Association
- Attended King's College London, MSc, Graduated 2018
Feel free to ask about qualifications and training experience. Email
Utku Ucay
Licensed Professional Counsellor, RCC, MSc
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioural Issues
- Body Positivity
- Cancer
- Career Guidance
- Chronic Pain
- Depression
- Family Conflict
- Grief
- Men's Issues
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
Do these issues align with your needs? Email
Utku Ucay
Licensed Professional Counsellor, RCC, MSc
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French ,
Turkish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French ,
Turkish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Buddhism
- Cognitive Behavioural (CBT)
- Feminist
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
Ask about what different forms of therapy will be like. Email
Utku Ucay
Licensed Professional Counsellor, RCC, MSc