Untwist Your Thinking Therapy
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Penetanguishene, ON L9M
Let's Connect (249) 559-1927
Therapy is a place where you can come as you are. I like to think of therapy as a conversation. Think about that for a second. You have conversations daily with friends, and family members. Therapy is just an extension of that conversation. You can vent with friends, and with family, but a conversation with a therapist allows you to become unstuck from the cycle you may be in where you are venting, but not actually making any progress. Therapy really is for everyone. Whether you have long standing concerns, are in a crisis, or need to work through a problem right now, we are here to help.
I am a trauma specialist, ADHD and anger management specialist. I work with clients struggling with anxiety, depression, grief, addictions, OCD, psychosis, children's therapy, and complete couples therapy. My approach is streamlined, meaning I ensure that I am treating you as an individual, using a variety of approaches ensuring you are seen and heard.
If you are finally ready to take that next step, instead of putting yourself at the bottom of the totem pole we are here to help. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule. In the Barrie Ontario, and Penetanguisnene, Ontario locations. Show up authentically, and be prepared for change :)
Call or Email Untwist Your Thinking Therapy now for a free 15 minute consultation - (249) 559-1927
Let's Connect (249) 559-1927
Finances
Fees
- Individual Sessions $170
- Couple Sessions $225
- Pay by American Express, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Homewood Health
- Manulife
- Medavie Blue Cross
- Optima | Sentara
- SunLife
Call or Email us for a free 15 minute consultation now - (249) 559-1927
Untwist Your Thinking Therapy
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009481 Sarah Butterworth
Registered Psychotherapist: Sarah Butterworth
Feel free to ask about qualifications and training experience. Email or (249) 559-1927
Untwist Your Thinking Therapy
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Child
- Coping Skills
- Developmental Disorders
- Family Conflict
- Grief
- Infertility
- Infidelity
- Intellectual Disability
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Substance Use
Do these issues align with your needs? Email or (249) 559-1927
Untwist Your Thinking Therapy
Registered Psychotherapist, RP
Client Focus
Age
Preteen ,
Teen ,
Adults
Age
Preteen ,
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (249) 559-1927
Untwist Your Thinking Therapy
Registered Psychotherapist, RP
Location
Additional Location
Untwist Your Thinking Therapy
682 veterans drive
Suite 2
Barrie, ON L4N
(249) 559-1927Call for a free consultation now - (249) 559-1927
Untwist Your Thinking Therapy
Registered Psychotherapist, RP