Uniquely You Counselling and Psychotherapy
Registered Psychotherapist, RP, Hons BA, MPH, MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6A
Let's Connect (437) 293-6469
Are you are struggling with grief, stress, anger, anxiety, depression, self-esteem, guilt, narcissism, life changes, thoughts of suicide, relationship difficulties, post-traumatic stress, negative thinking or attachment issues? I am here to support you from an accepting and compassionate standpoint. I have and continue to help individuals and couples and family members navigate personal matters, relationship obstacles, and general life challenges. Without judgment, we will explore your unique circumstances to gain clarity, understanding, and healing. This baseline is what we will build a new foundation for your life from.
Whether you are looking for support surrounding personal struggles, a relationship, or a life change; coping methods for anxiety, anger, or depression; or stress management techniques, I encourage you to reach out. I can help with goal setting, motivation, coping skills, conflict resolution, communication skills, emotional expression, and life transitions.
Reaching out can be nerve wracking. You may feel broken, or like a "lose cause," but this is not the case! Seeking support does not mean you are broken nor in need of "fixing." Instead, it means you are taking the first step to re-gaining (or finding for the first time) control of your life. Kudos to you. It would be my pleasure to be a part of this journey.
Call or Email Uniquely You Counselling and Psychotherapy now for a free 15 minute consultation - (437) 293-6469
Let's Connect (437) 293-6469
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa, Wire
Call or Email us for a free 15 minute consultation now - (437) 293-6469
Uniquely You Counselling and Psychotherapy
Registered Psychotherapist, RP, Hons BA, MPH, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008444 Rebecca Wabischewich
- Degree/Diploma from York University Honours Bachelor of Arts, Psychology / 2014
- Degree/Diploma from Lakehead University Master of Public Health / 2016
- Attended Yorkville University, Master of Arts Counselling Psychology
Registered Psychotherapist: Rebecca Wabischewich
Call or Email us for a free 15 minute consultation now - (437) 293-6469
Uniquely You Counselling and Psychotherapy
Registered Psychotherapist, RP, Hons BA, MPH, MACP
Specialties and Expertise
Top Specialties
- Anger Management
- Anxiety
- Life Transitions
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (437) 293-6469
Uniquely You Counselling and Psychotherapy
Registered Psychotherapist, RP, Hons BA, MPH, MACP
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Positive Psychology
- Psychoanalytic
- Reality Therapy
- Solution Focused Brief (SFBT)
Call or Email us for a free 15 minute consultation now - (437) 293-6469
Uniquely You Counselling and Psychotherapy
Registered Psychotherapist, RP, Hons BA, MPH, MACP
Location
Additional Location
Toronto, ON M6A
(437) 293-6469Call for a free consultation now - (437) 293-6469
Uniquely You Counselling and Psychotherapy
Registered Psychotherapist, RP, Hons BA, MPH, MACP