Ubuntu Psychotherapy & Wellness
Registered Psychotherapist (Qualifying), RP, MDiv, MScA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3950 14th Avenue, Suite 202, Markham, ON L3R
Let's Connect (416) 906-8522
Emotional pain and discomfort allow access to the narrative that is being told by your body, mind, and soul. While unique to your own experience, it is what connects us as fellow humans. We are here to explore alongside you the roots of the pain and discomfort as you navigate a journey that may feel isolating at times, confusing at times, or even unbearable at times. In our journey together, we offer new ways of looking at your situation while acknowledging your lived experience and where you are in your walk. Together, we will create strategies that will draw upon your strengths in order to work towards your fullest potential.
Our approach is to compassionately and without judgment walk alongside you, while accessing & highlighting your innate strengths & values in hopes of offering a bridge to mental wellness & balance. We use an integrative approach with a grounding in attachment theory, Internal Family Systems, Emotionally-Focussed Therapy, and Dialectical Behavioural Therapy.
It would be an absolute honour and privilege to work alongside you on this journey. Mental health wellness, balanced with a humanistic approach is our passion. If you are feeling that you are not yourself or "stuck", please feel free to connect.
Call or Email Ubuntu Psychotherapy & Wellness now for a free 15 minute consultation - (416) 906-8522
Let's Connect (416) 906-8522
Finances
Fees
- Individual Sessions $160
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (416) 906-8522
Ubuntu Psychotherapy & Wellness
Registered Psychotherapist (Qualifying), RP, MDiv, MScA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11803 Karen Rezk
Registered Psychotherapist (Qualifying): Karen Rezk
Feel free to ask about qualifications and training experience. Email or (416) 906-8522
Ubuntu Psychotherapy & Wellness
Registered Psychotherapist (Qualifying), RP, MDiv, MScA
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Child
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Life Transitions
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Do these issues align with your needs? Email or (416) 906-8522
Ubuntu Psychotherapy & Wellness
Registered Psychotherapist (Qualifying), RP, MDiv, MScA
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic ,
Farsi ,
Italian ,
Mandarin
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic ,
Farsi ,
Italian ,
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Christian Counselling
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Psychoanalytic
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (416) 906-8522
Ubuntu Psychotherapy & Wellness
Registered Psychotherapist (Qualifying), RP, MDiv, MScA
Location
Primary Location
Ubuntu Psychotherapy & Wellness
3950 14th Avenue, Suite 202
Markham, ON L3R
(416) 906-8522Email us
Call for a free consultation now - (416) 906-8522
Ubuntu Psychotherapy & Wellness
Registered Psychotherapist (Qualifying), RP, MDiv, MScA