True North Psychotherapy
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
20 Douglas Street, Guelph, ON N1H
Let's Connect (226) 457-6629
At True North Psychotherapy, we bring over 15 years of clinical experience and training supporting trauma survivors and individuals facing mental health difficulties. Our expertise lies in the assessment and treatment of Obsessive-Compulsive Disorder (OCD) and anxiety related disorders, Borderline Personality Disorder (BPD), emotion dysregulation, impulsivity, and trauma. At True North Psychotherapy, we provide gold-standard psychotherapy that is balanced between acceptance and change. Our team of Registered Social Workers and Psychotherapists specialize in evidenced-based clinical care for children, adolescents and adults.
We are intensively trained and have extensive experience providing Exposure & Response Prevention (ERP), Dialectical Behaviour Therapy (DBT), Prolonged Exposure (PE), Acceptance & Commitment Therapy (ACT), and integrative play-based therapies for children.
We are committed to helping our clients cultivate self-awareness and provide them with the tools to affect behavioral change, ultimately leading to a life more aligned with their values and deriving a deeper sense of meaning and purpose.
Call or Email True North Psychotherapy now for a free 15 minute consultation - (226) 457-6629
Let's Connect (226) 457-6629
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 457-6629
True North Psychotherapy
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Frank Pew
- In Practice for 11 Years
- Attended Wilfrid Laurier, Masters of Social Work, Graduated 2013
Registered Social Worker: Frank Pew
Feel free to ask about qualifications and training experience. Email or (226) 457-6629
True North Psychotherapy
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Borderline Personality (BPD)
Expertise
- Addiction
- Anger Management
- Bipolar Disorder
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Men's Issues
- Mood Disorders
- Personality Disorders
- Self-Harming
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (226) 457-6629
True North Psychotherapy
Registered Social Worker, MSW, RSW
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Ethnicity
Black
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Ethnicity
Black
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Play Therapy
- Prolonged Exposure
- Prolonged Exposure Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (226) 457-6629
True North Psychotherapy
Registered Social Worker, MSW, RSW
Groups
DBT Skills Training Group (Adults 18+)
Discover empowerment through Dialectical Behaviour Therapy (DBT) Skills Training at True North Psychotherapy. Our group sessions, rooted in evidence-based practices, offer a structured and supportive environment to cultivate essential life skills. Led by skilled facilitators, our DBT Skills Training focuses on four key modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Learn practical tools to navigate life's challenges, enhance emotional resilience, and build meaningful connections. Whether you're seeking personal growth or managing specific challenges, our DBT Skills Training Group provides a transformative journey towards a more balanced and fulfilling life.
Expertise
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Tue 5 P.M. - 6:30 P.M.
Location
True North Psychotherapy
20 Douglas Street
Guelph, ON N1H
Email Frank Pew about this group or call - (226) 457-6629
Location
Call for a free consultation now - (226) 457-6629
True North Psychotherapy
Registered Social Worker, MSW, RSW