True North Counselling

Clinical Social Work/Therapist, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

#205, 259, Midpark Way Southeast, Calgary, AB T2X

Photo of Heather Carolyn DeLong - True North Counselling , MSW, RSW , Clinical Social Work/Therapist

Accepting new clients! If you are looking for someone that you can relate to and not feel judged by, then I believe I would be a great fit for you! Allowing yourself to be vulnerable is hard work. My priority is making sure you feel safe and comfortable to do so. I use different therapeutic interventions based on the tailored treatment plan I design for you. Whether you are struggling with depression, anxiety, substance abuse or other concerns, please reach out to see if I am the right fit for you!

I am a master's level social worker with 19 years experience with adults and teens, specializing in mental health and addiction treatment. I use a cognitive behavioural approach to practice while incorporating motivational skill building to ensure we meet your goals.

My passion and positive energy come through each and every interaction and I truly look forward to working with you and your teens.

Call or Email True North Counselling now for a free 15 minute consultation - (825) 797-0574

Practice at a Glance

Available both in-person and online

#205, 259

Midpark Way Southeast

Calgary, AB T2X

(825) 797-0574

I see clients in-person and virtually! I'm available during the day and some evenings!

I specialize in Addiction, Anxiety and Depression

$220 Per Session, I accept insurance

I see individuals, families and groups

It can be vulnerable to put ourselves out there, but necessary for growth and change! Welcome to True North Counselling!

Let's Connect (825) 797-0574

Practice at a Glance

Available both in-person and online

#205, 259

Midpark Way Southeast

Calgary, AB T2X

(825) 797-0574

I see clients in-person and virtually! I'm available during the day and some evenings!

I specialize in Addiction, Anxiety and Depression

$220 Per Session, I accept insurance

I see individuals, families and groups

It can be vulnerable to put ourselves out there, but necessary for growth and change! Welcome to True North Counselling!

Finances

Fees

Individual Sessions $220
Pay by ACH Bank transfer, American Express, Cash, Cheque, Health Savings Account, Mastercard, Visa

Insurance

Alberta Blue Cross
Canada Life | Great-West Life
CINUP
Desjardins
Equitable Life of Canada
First Canadian Health
Great-West Life
Green Shield Canada
Homewood Health
Johnson
Johnston Group
Manulife
Maximum Benefit
Medavie Blue Cross
Royal Canadian Mounted Police
SunLife
Veterans Affairs Canada

I direct bill to most insurance companies! If you don't see your insurance company on the list, please reach out. I provide an invoice for all services.

Call or Email us for a free 15 minute consultation now - (825) 797-0574

True North Counselling

Clinical Social Work/Therapist, MSW, RSW

I direct bill to most insurance companies! If you don't see your insurance company on the list, please reach out. I provide an invoice for all services.

Call or Email us for a free 15 minute consultation now - (825) 797-0574

True North Counselling

Clinical Social Work/Therapist, MSW, RSW

Qualifications

Clinical Social Work/Therapist: Heather Carolyn DeLong

Verified by Psychology Today Licensed by Province of Alberta / 12716 Heather Carolyn DeLong
In Practice for 19 Years
Degree/Diploma from St. Thomas University, Fredericton NB Bachelor of Social Work / 2005
Attended Masters of Social Work-Dalhousie University, Halifax NS , Masters of Social Work , Graduated 2014

I have 19 years of expertise treating substance abuse/depression suicidality. I studied at the Beck Institute after completing my MSW. I just finished the course: "Working with core beliefs of never good enough" and I'm getting excited about my next training: CBT for addictive disorders.

Call or Email us for a free 15 minute consultation now - (825) 797-0574

True North Counselling

Clinical Social Work/Therapist, MSW, RSW

Call or Email us for a free 15 minute consultation now - (825) 797-0574

True North Counselling

Clinical Social Work/Therapist, MSW, RSW

Specialties and Expertise

Top Specialties

Addiction
Anxiety
Depression

Expertise

Alcohol Use
Borderline Personality (BPD)
Codependency
Coping Skills
Drug Abuse
Eating Disorders
Gambling
Grief
Peer Relationships
Psychosis
Self Esteem
Self-Harming
Sexual Abuse
Sexual Addiction
Stress
Substance Use
Suicidal Ideation
Video Game Addiction
Women's Issues

I build strong working relationships with teens and adults who are struggling with substance abuse, depression and anxiety. I spend the first couple of sessions gathering information and really understanding the needs/goals of the individual. I develop practical treatment plans that help people reengage in their own life.

Call or Email us for a free 15 minute consultation now - (825) 797-0574

True North Counselling

Clinical Social Work/Therapist, MSW, RSW

Call or Email us for a free 15 minute consultation now - (825) 797-0574

True North Counselling

Clinical Social Work/Therapist, MSW, RSW

3 Endorsements

Bobbi Bradley

Clinical Social Work/Therapist, MSW, RSW

Heather is a warm and welcoming counsellor who provides a safe and comforting space for her clients to be vulnerable in. She is easy to connect with and tailors her approach to her clients needs. I highly recommend Heather.

Natasha Gillis

Registered Social Worker, MSW, RSW

Heather is a kind and compassionate therapist. She has over a decade of experience as a therapist and focuses on the needs of her clients. Heather is a highly skilled therapist who utilizes a variety of clinical approaches to support her clients' goals.

Zinah Al-Saffar

Psychologist, MC, RPsych

I found Heather to be very warm and compassionate. It is easy to connect with her. I highly recommend Heather to anyone seeking a therapist who truly cares about their clients' well-being and is committed to their growth and healing.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family ,

Group

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family ,

Group

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Motivational Interviewing
Narrative
Solution Focused Brief (SFBT)
Strength-Based

Cognitive behavioural therapy focuses on the here and now. I help you develop a positive core belief so you are able to manage and feel successful in your everyday life.

Call or Email us for a free 15 minute consultation now - (825) 797-0574

True North Counselling

Clinical Social Work/Therapist, MSW, RSW

Cognitive behavioural therapy focuses on the here and now. I help you develop a positive core belief so you are able to manage and feel successful in your everyday life.

Call or Email us for a free 15 minute consultation now - (825) 797-0574

True North Counselling

Clinical Social Work/Therapist, MSW, RSW

Location

Primary Location

#205, 259

Midpark Way Southeast

Calgary, AB T2X

(825) 797-0574

Email us

Website

Nearby Areas

Towns/Cities

Calgary

Postal Codes

Neighborhoods

I see clients in-person and virtually! I'm available during the day and some evenings!

Call for a free consultation now - (825) 797-0574

True North Counselling

Clinical Social Work/Therapist, MSW, RSW

I see clients in-person and virtually! I'm available during the day and some evenings!

Call for a free consultation now - (825) 797-0574

True North Counselling

Clinical Social Work/Therapist, MSW, RSW