![Photo of Vivianne Bentley - True North Coaching , PhD, Psychologist](https://photos.psychologytoday.com/4d92b9ed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
True North Coaching
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
4937 Rue Sherbrooke Ouest, Montréal, QC H4B
Let's Connect (438) 834-2195
![Photo of Vivianne Bentley - True North Coaching , PhD, Psychologist](https://photos.psychologytoday.com/4d92b9ed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It is easy to feel overwhelmed and stressed by our day to day lives This is especially true if we do not have a sense of clarity of our values, what we care about and what contributes to our sense of aliveness and wellbeing? Connecting to our true nature often requires us to slow down and feel what needs to be felt.. As a trauma informed therapist I am aware how traumatic experiences can surface as blocks but also gateways to a deeper expression of ourselves. Using mind-body tools we can explore fears, defences, unhealthy relationship patterns that might prevent you from living your best life.
I believe it is possible to create lives that our enjoyable and sustainable. For each of us that might look and feel differently. Together we will uncover thoughts and feelings that might be keeping you stuck and discover what steps might need to be taken to create what is more aligned with your true nature.
I am always happy to connect with potential clients and answer any questions they might have. Please feel free to contact me for a free telephone consultation.
Call or Email True North Coaching now for a free 15 minute consultation - (438) 834-2195
Let's Connect (438) 834-2195
![Photo of Vivianne Bentley - True North Coaching , PhD, Psychologist](https://photos.psychologytoday.com/4d92b9ed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $195
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Paypal, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (438) 834-2195
![Photo of Vivianne Bentley - True North Coaching , PhD, Psychologist](https://photos.psychologytoday.com/4d92b9ed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
True North Coaching
Psychologist, PhD
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Quebec / 10167-04 Vivianne Bentley
- In Practice for 20 Years
- Certificate from EMDR Level 1 and 2 2005
- Certificate from Dream Coaching University 2008
- Attended Concordia University, Graduated 2001
Psychologist: Vivianne Bentley
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Coaching
- Depression
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Career Guidance
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Dance Movement Therapy
- EMDR
- Energy Psychology
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (438) 834-2195
![Photo of Vivianne Bentley - True North Coaching , PhD, Psychologist](https://photos.psychologytoday.com/4d92b9ed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
True North Coaching
Psychologist, PhD