Trauma and PTSD Therapists in Calgary, AB

Whatever road brought you to this page, welcome. I'm glad you are here. Do you feel lost or disconnected from yourself? Would you like to take steps to live a more authentic life? Do you want others to get to know the real you? Maybe you are wanting out of the closet, out of the shadows, or to have a space to explore your identity, sexuality or relationships. You might also be looking for a gender affirming therapist to support your journey as you begin or continue your transition. I take a holistic and anti-oppressive approach to mental health, and believe we all have the potential to grow, rewire our brains and heal.

Hello, my name is Afraa, and I am a Registered Provisional Psychologist and a CCC counsellor. Navigating life's complexities and mental health struggles can be challenging, let’s connect so we can explore possibilities, maximize potential and rediscover purpose in a safe, inclusive, anti-oppressive space. You are already on your path to healing by seeking support. We can start by exploring tools to help you develop better coping strategies I became a counselor because I am curious about people and their stories and how they can reduce suffering better manage their mental health and improve their overall wellbeing through therapy.

Do you struggle with anxiety, ADHD, trauma, that affects your day-to-day functioning, relationships, career? Do you feel exhausted, frustrated, overwhelmed by living up to others standards, getting through the day, feeling like there's no light at the end of the tunnel? Now more than ever, people are feeling anxious and uncertain about how they are supposed to manage their relationships, work through trauma, finding their place in life. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. I believe it shouldn't be so hard to live a better life.

Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.

I trust that every person is the expert of their own life and experiences. I hold the belief that everyone has what they need, within themselves, to heal, and I enjoy walking alongside to support folks in accessing these strengths and resources. I strive to establish trusting and collaborative relationships that create a safe space for exploration and growth. I work from a person-centered and trauma-informed lens, while integrating a variety of modalities including Internal Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), somatic and mindfulness-based interventions, ACT and DBT.

Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.

It can be tough to get through the week and still feel good about yourself. Are you feeling overwhelmed, stressed, or burnt out? If you're losing sleep or dreading going to work, school, or back home, we're here to help. We know you want to feel better, in control, and able to move forward. Our therapists can help you release guilt, shame, and tension from your body. You can have a clear mind and heart. You can feel and live better, and create a life you look forward to. We specialize in helping adults and teens struggling with anxiety, depression, marital concerns, self-esteem, trauma and PTSD.

I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.

I work with adolescents, adults and families struggling with a range of mental health and relationship concerns. My specialty areas include eating disorders, trauma, couple therapy and parenting issues.My training has a strong attachment and family systems focus. I was also trained in Integrated Body focused Psychotherapy and Family Constellations. I also bring to my work my life experience of living in various parts of the world, the experience of moving through life transitions successfully and that of parenting my own two children. For clients who are interested in Eating Disorder resources, please consult the following website : www.silverliningsfoundation.ca

I am currently accepting new clients. I'm also excited to share that I offer virtual appointments across Canada, and in-person appointments in Calgary, AB. I provide gender affirming and neurodivergent affirming counselling services. I especially want help individuals get to know themselves better. I strive to create a safe and judgement-free space to explore thoughts, feelings, and experiences and to create a space for you to express yourself freely. I see you and I as collaborators on your journey to wellbeing. My empathy and openness allow me to see the unique person you are no matter why you decide to visit me.

The process of dealing with a motor vehicle accident, head injury (mTBI), or sports injury can be life changing. The impact of a traumatic event can filters into every part of a person’s life. Support in processing and integrating an experience like this is possible and can be transformative. My background in the areas of injury rehabilitation, PTSD/trauma, concussion care, chronic pain management, and sport psychology, forms the base of my counselling/clinical work with clients. Together we will work through the emotional trauma caused by mTBI, PTSD, and the emotional distress caused by these injuries. It’s time to START LIVING!

Welcome, I’m so glad you’re here! I am a Registered Psychologist and I work with individuals and families to help you heal from past traumas, improve relationships, manage stress, and enhance overall well-being. I’ve been working in the helping field for the past 15 years, and have supported people with a variety of concerns including: trauma; anxiety; depression; family challenges; burnout; stress; emotional regulation; self-esteem; and life changes. My approach to therapy is person-centred, trauma-informed and compassionate.

As owner, operator and lead clinician at Jennifer Berard & Associates, I believe that all people have an incredible capacity for change. I've had the honour to observe individuals, with seemingly insurmountable challenges, create meaningful and lasting change. My approach is client centered. I believe that you are the expert in your life and I aim to help you find your own strength, in your own time, at your own pace. I have extensive experience and training in the Addiction and Mental Health field, with specialized experience in the addictions, trauma, forensics and first responders.

“I am committed to your mental health and wellness.” Through building awareness in an unconditionally accepting therapeutic relationship, my clients are able to develop adaptive ways of coping, learn new ways of relating to others in their lives, and to experience deeper connection, acceptance and respect for themselves and their emotions. I take pride in being authentic and transparent throughout the therapy process and I am passionate about working with people to explore their challenges, strengths and opportunities for growth and change. My style has been described as: Compassionate, Warm, Engaging, Kind, and Committed.

Vanessa is a dedicated psychologist with a profound commitment to the well-being of her clients. Her extensive clinical expertise spans a range of areas, including 2sLGBTQIA+ mental health, PTSD and complex trauma, eating disorders, addictions, and concurrent disorders. Vanessa approaches each client with a unique blend of empathy, understanding, and evidence-based interventions.

Are you tired of trying to manage your anxiety and/or depression on your own and ready to get some support and healing? Would you like some help navigating decision-making in your relationship or looking to heal from past trauma? As an experienced Registered Psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships, trauma and your mental health. Therapy should be a sacred space where you can be your full self and share freely. We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.

I am passionate about working with adult individuals who struggle with PTSD and trauma, anxiety, depression, low self-esteem, co-dependency, stress management, and relationship issues. Generally, my clients are functioning quite well in their day-to-day lives, but negative thought patterns and behaviours (which may have served them in the past, but no longer are) tend to get in the way of their ability to cope with work, relationships, etc.

Has life stress become too much? Do you feel like you are just surviving each day? You are not alone. Anxiety and mood issues can manifest in many forms, including low energy, irritability, anger, and more. Identifying and coping with the core issues can lead to better every day functioning and even gaining enjoyment out of life. How is your teen doing with not only school and peer pressure, but also the added stress of COVID-19 and isolation? Working with adolescents is a special area of interest of mine and I can help with issues such as anxiety, depression, bullying, suicidal ideation, and self-harm.

Pain is a part of the human experience but suffering does not have to be. Together, we can find a way forward from whatever difficulties you are facing. I specialize in trauma and perinatal mental health and work collaboratively to support you to reclaim your life in a way that honors your values, skills, and intentions. Authenticity, compassion, collaboration, and humor are central to the way that I practice. I am committed to finding an approach and pace that feels safe and sustainable while supporting you to reach your goals.