Tracie Gignac
Registered Social Worker, MSW, RSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
12201 Tecumseh Road East, Suite B, Windsor, ON N8N
Let's Connect (548) 483-5520
Accepting New Clients. Life involves many challenges and changes that can be difficult to navigate alone. I am an experienced mental health therapist with specialization in depression, anxiety, self-esteem, communication, perinatal mental health, and building healthy relationships. I am passionate about supporting you on your journey, through ups and downs, providing non-judgmental care. I am here to provide support, coping strategies, and hold space so that you have the time needed to process and work through thoughts, complex emotions, and what has happened.
I believe in the importance of exploring and understanding what we feel and what those feelings might be communicating to us. What we are experiencing comes from somewhere and understanding what is happening is an important component of making desired changes. Please know that I am here for you and recognize how hard it can be to reach out for support.
I work from a strengths-based perspective, provide trauma-informed care, and have extensive experience with DBT, CBT, emotion regulation, and supporting self-determination. I am also a Certified Perinatal Mental Health Professional and have completed Level 1 of Gottman Therapy specific to working with couples. Offering free 15 minute phone consultation.
Call or Email Tracie Gignac now for a free 15 minute consultation - (548) 483-5520
Let's Connect (548) 483-5520
Finances
Fees
- Individual Sessions $140
- Couple Sessions $175
- Pay by ACH Bank transfer, Cash
Insurance
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- OTIP
- SunLife
Call or Email me for a free 15 minute consultation now - (548) 483-5520
Tracie Gignac
Registered Social Worker, MSW, RSW, PMH-C
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Tracie Gignac
- In Practice for 11 Years
Call or Email me for a free 15 minute consultation now - (548) 483-5520
Tracie Gignac
Registered Social Worker, MSW, RSW, PMH-C
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Anger Management
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Chronic Pain
- Coping Skills
- Education and Learning Disabilities
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (548) 483-5520
Tracie Gignac
Registered Social Worker, MSW, RSW, PMH-C
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (548) 483-5520
Tracie Gignac
Registered Social Worker, MSW, RSW, PMH-C
Groups
Supporting Your Voyage Through Life and DBT
13 Week DBT Skills Group (CLOSED - PLEASE INQUIRE ABOUT FUTURE DATES). Feeling overwhelmed and looking for strategies to help with impulse control, managing fluctuating emotions, improving communication skills, and building healthy relationships. Dialectical Behaviour Therapy is a skills-based therapy where the goal is to “learn how to change your own behaviours, emotions, and thoughts that are linked to problems in living” (Linehan, M., 2015). DBT provides tools to work through and improve areas of concern by providing a set of acceptance and change-based skills focused on distress tolerance, emotion regulation, interpersonal effectiveness, and mindfulness. In Person & Virtual Available. Full group or select modules.
Expertise
Anxiety
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$80+
Group Meets
Every Thu 3 P.M. - 3:30 P.M.
Location
Odyssey Wellness Services
12201 Tecumseh Road East
Suite B
Tecumseh, ON N8N
Email Tracie Gignac about this group or call - (548) 483-5520
Location
Primary Location
Odyssey Wellness Services
12201 Tecumseh Road East
Suite B
Windsor, ON N8N
(548) 483-5520Email me
Call for a free consultation now - (548) 483-5520
Tracie Gignac
Registered Social Worker, MSW, RSW, PMH-C