Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5V
Let's Connect (647) 696-9107
If you are feeling anxious, doubting yourself, only see your flaws, never feel good enough, and worry about what people think of you - I believe It is possible to feel more confident, calm, and to make close connections.
I understand the pain of struggling with anxiety, perfectionism and self criticism, and that it can be paralyzing. It can make you feel alone and disconnected. You may also find yourself using eating or exercise to manage the difficult feelings. Together, we will raise your awareness, self compassion and find healthy ways to manage.
In our work together we will gain understanding of where these thoughts and feelings come from and how they show up in your day to day life. I look forward to supporting you on your journey of self realization and worthiness. If my words and approach resonate with you, please email me or visit my website to set up an initial session.
Take the first step to help. Call or Email Tove Rees Therapy now - (647) 696-9107
Let's Connect (647) 696-9107
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by Wire
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Manulife
- Medavie Blue Cross
- SunLife
Email us or call with questions - (647) 696-9107
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009600 Tove Rees
- In Practice for 10 Years
- License: CRPO Registered Psychotherapist 009600 / 2020
- Certificate from Toronto Institute of Relational Psychotherapy DipTIRP
- Attended TIRP Toronto Institute of Relational Psychotherapy, DipTIRP
Registered Psychotherapist: Tove Rees
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Body Positivity
- Career Guidance
- Chronic Pain
- Codependency
- Coping Skills
- Eating Disorders
- Grief
- Infertility
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Take the first step to help. Call now - (647) 696-9107
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP