Therapists in Markham, ON

Photo of Angeli Vijayakumaran - Luminouslife Wellness, MSW, RSW, Registered Social Worker
Luminouslife Wellness
Registered Social Worker, MSW, RSW
Verified Verified
Markham, ON L6B
Welcome to Luminouslife Wellness! I'm Angeli, an empathetic Registered Social Worker (RSW) providing mental health therapy and counselling. I cater to individuals grappling diverse mental health issues, offering a integrative approach. My goal is to guide you towards improved well-being and personal growth by addressing your needs comprehensively, considering the interconnectedness of mind, body, and spirit. Together, we'll embark on a journey that honours your uniqueness and fosters lasting transformation.
Welcome to Luminouslife Wellness! I'm Angeli, an empathetic Registered Social Worker (RSW) providing mental health therapy and counselling. I cater to individuals grappling diverse mental health issues, offering a integrative approach. My goal is to guide you towards improved well-being and personal growth by addressing your needs comprehensively, considering the interconnectedness of mind, body, and spirit. Together, we'll embark on a journey that honours your uniqueness and fosters lasting transformation.
(289) 277-0681 View (289) 277-0681
Photo of Jenny Jiaying Wu, MA, Registered Psychotherapist (Qualifying)
Jenny Jiaying Wu
Registered Psychotherapist (Qualifying), MA
Verified Verified
Markham, ON L3R
Life challenges can sometimes make us feel "stuck", "drained", or most importantly, "lonely". I understand these struggles deeply, and I am so glad that you are here. Seeking professional help is often the first step towards positive change. As we embark together on this journey to discover, understand, untangle, and make positive changes toward the blocks in your life, I am here to offer you a safe and welcoming space to be yourself. I am truly honored to be part of this new journey with you.
Life challenges can sometimes make us feel "stuck", "drained", or most importantly, "lonely". I understand these struggles deeply, and I am so glad that you are here. Seeking professional help is often the first step towards positive change. As we embark together on this journey to discover, understand, untangle, and make positive changes toward the blocks in your life, I am here to offer you a safe and welcoming space to be yourself. I am truly honored to be part of this new journey with you.
(289) 273-4301 View (289) 273-4301
Photo of Sue Morrison, BA, CAC, RPC, Drug & Alcohol Counsellor
Sue Morrison
Drug & Alcohol Counsellor, BA, CAC, RPC
Verified Verified
1 Endorsed
Markham, ON L3P
Check out my website www.whitebricktherapy.com ! There you'll find links to several interviews I've done as the Mental Health Correspondent at Bullet Point News - Get to know the real me ! The most important aspect of therapy is finding the right person to be open, honest and vulnerable with. Anxiety, depression and addiction can be painful and debilitating but they are symptoms of something much deeper. I will work with you to get beneath the surface, sort through the layers of your painful memories and experiences and come to a place of deeper understanding which can be transformational !
Check out my website www.whitebricktherapy.com ! There you'll find links to several interviews I've done as the Mental Health Correspondent at Bullet Point News - Get to know the real me ! The most important aspect of therapy is finding the right person to be open, honest and vulnerable with. Anxiety, depression and addiction can be painful and debilitating but they are symptoms of something much deeper. I will work with you to get beneath the surface, sort through the layers of your painful memories and experiences and come to a place of deeper understanding which can be transformational !
(289) 207-0554 View (289) 207-0554
Photo of Lloyd Chow, BA, MDiv, Registered Psychotherapist
Lloyd Chow
Registered Psychotherapist, BA, MDiv
Verified Verified
1 Endorsed
Markham, ON L3R
Are you struggling to maintain good relationships, well-being and peace of mind? Lloyd is patient, kindhearted and a creative out-the-box thinker. He is passionate about holistic care, and finding a healthy balance between the bio-psycho-social-spiritual areas of life. His sensible and personable approach is down to earth, and he enjoys helping others through the process of healing and wholeness. Lloyd’s areas of interest include vocational direction, managing stress, depression, anxiety, self-esteem, sexual issues, addictions, grief and mourning, relational dynamics and anger management.
Are you struggling to maintain good relationships, well-being and peace of mind? Lloyd is patient, kindhearted and a creative out-the-box thinker. He is passionate about holistic care, and finding a healthy balance between the bio-psycho-social-spiritual areas of life. His sensible and personable approach is down to earth, and he enjoys helping others through the process of healing and wholeness. Lloyd’s areas of interest include vocational direction, managing stress, depression, anxiety, self-esteem, sexual issues, addictions, grief and mourning, relational dynamics and anger management.
(365) 655-6280 View (365) 655-6280
Photo of Zahra Rezazadehmirab, BSc, MSc, RP, OSRP, Registered Psychotherapist
Zahra Rezazadehmirab
Registered Psychotherapist, BSc, MSc, RP, OSRP
Verified Verified
Markham, ON L3T
When we avoid what we need to face, we suffer the symptoms that bring us to therapy. We are wired to bear the pain of real life, but our psychological suffering can be unboreable. Sigmund Freud called psychotherapy “a cure through love” and I truly believe in this. The wounds that accrued in a relationship must be healed in a relationship. A relationship where the therapist doesn’t talk “at us” but “with us.” I believe all individuals can develop into mature, fully realized adults. However, inner or outer obstacles can make this path difficult. My role has always been to support my clients to remove these obstacles.
When we avoid what we need to face, we suffer the symptoms that bring us to therapy. We are wired to bear the pain of real life, but our psychological suffering can be unboreable. Sigmund Freud called psychotherapy “a cure through love” and I truly believe in this. The wounds that accrued in a relationship must be healed in a relationship. A relationship where the therapist doesn’t talk “at us” but “with us.” I believe all individuals can develop into mature, fully realized adults. However, inner or outer obstacles can make this path difficult. My role has always been to support my clients to remove these obstacles.
(289) 217-9034 View (289) 217-9034
Photo of Phyllis Ng - Positive Minds Psychotherapy Services, RP, Registered Psychotherapist
Positive Minds Psychotherapy Services
Registered Psychotherapist, RP
Verified Verified
Markham, ON L6C
Positive Minds Psychotherapy Services values creating a therapeutic space that is culturally sensitive, non-judgmental, and client-centered. We are a team of dedicated psychotherapists, social workers and masters level interns, who bring a variety of clinical expertise to support our clients with different needs. We strive to always provide clients with a safe and private experience where they are open to sharing their stories with us. At Positive Minds Psychotherapy Services, our therapists are devoted to creating individualized treatment plans that fit your goals and empower you to make meaningful changes for a fulfilling life.
Positive Minds Psychotherapy Services values creating a therapeutic space that is culturally sensitive, non-judgmental, and client-centered. We are a team of dedicated psychotherapists, social workers and masters level interns, who bring a variety of clinical expertise to support our clients with different needs. We strive to always provide clients with a safe and private experience where they are open to sharing their stories with us. At Positive Minds Psychotherapy Services, our therapists are devoted to creating individualized treatment plans that fit your goals and empower you to make meaningful changes for a fulfilling life.
(289) 210-9485 View (289) 210-9485
Photo of Brad Young, MSW, RSW, Registered Social Worker
Brad Young
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Markham, ON L3P
Perhaps you’re here searching for growth or change in your life, your career, your relationships, or managing challenging situations. Together, I’m confident that we can thoroughly explore your motivation for growth and implement strategies to live your best life. My name is Brad Young, and I am a Master of Social Work (MSW) and a Registered Social Worker (RSW). I have been providing counseling within hospital and community settings in Toronto and Vancouver for 12 years in following areas: adult and youth mental health, developmental disabilities, medicine, maternity, oncology, intensive care unit (ICU), and palliative care.
Perhaps you’re here searching for growth or change in your life, your career, your relationships, or managing challenging situations. Together, I’m confident that we can thoroughly explore your motivation for growth and implement strategies to live your best life. My name is Brad Young, and I am a Master of Social Work (MSW) and a Registered Social Worker (RSW). I have been providing counseling within hospital and community settings in Toronto and Vancouver for 12 years in following areas: adult and youth mental health, developmental disabilities, medicine, maternity, oncology, intensive care unit (ICU), and palliative care.
(289) 302-8513 View (289) 302-8513
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Jayoma Perera
Registered Psychotherapist (Qualifying), MD, MA
Verified Verified
2 Endorsed
Markham, ON L3P  (Online Only)
Trying to juggle cultural expectations and the pressure to always stay strong can feel like walking a tightrope—especially when anxiety, depression, or just the stress of everyday life gets in the way. A lot of us have been taught to stay quiet and power through, but your mental health deserves better. And here's the truth: you don’t have to figure it out on your own.
Trying to juggle cultural expectations and the pressure to always stay strong can feel like walking a tightrope—especially when anxiety, depression, or just the stress of everyday life gets in the way. A lot of us have been taught to stay quiet and power through, but your mental health deserves better. And here's the truth: you don’t have to figure it out on your own.
(647) 898-7658 View (647) 898-7658
Photo of Rachelle Watson - Ontario Psychotherapy: Trauma and Grief Therapist, MSW, RSW, Registered Social Worker
Ontario Psychotherapy: Trauma and Grief Therapist
Registered Social Worker, MSW, RSW
Verified Verified
Markham, ON L6B  (Online Only)
Are you perpetually in fight or flight or shut down mode? Do your emotions feel out of control? Easily triggered? I'm Rachelle and I’m the face behind OPS, an online therapy practice. I specialize in nervous system stabilization. I work with those who have experienced trauma to process its emotional and the physical effects. My practice incorporates a focus on the mind-body connection, which most clients say was the missing piece in previous therapy. The body goes through just as much as the mind; effective therapy involves paying close attention to the body and developing nervous system resiliency.
Are you perpetually in fight or flight or shut down mode? Do your emotions feel out of control? Easily triggered? I'm Rachelle and I’m the face behind OPS, an online therapy practice. I specialize in nervous system stabilization. I work with those who have experienced trauma to process its emotional and the physical effects. My practice incorporates a focus on the mind-body connection, which most clients say was the missing piece in previous therapy. The body goes through just as much as the mind; effective therapy involves paying close attention to the body and developing nervous system resiliency.
(289) 806-5137 View (289) 806-5137
Photo of Christopher Matsoukas, MACP, Registered Psychotherapist
Christopher Matsoukas
Registered Psychotherapist, MACP
Verified Verified
Markham, ON L3P
I am a therapist who is dedicated to helping individuals heal from trauma, manage anxiety, and cope with depression. If you feel stuck, then l could be the right match for you. My approach as a therapist is as simple as it sounds - we identify your goals and together we find the best way to achieve these goals. I have been told that I am personable, professional, and at times even humorous. There is no "one size fits all" approach when it comes to therapy.
I am a therapist who is dedicated to helping individuals heal from trauma, manage anxiety, and cope with depression. If you feel stuck, then l could be the right match for you. My approach as a therapist is as simple as it sounds - we identify your goals and together we find the best way to achieve these goals. I have been told that I am personable, professional, and at times even humorous. There is no "one size fits all" approach when it comes to therapy.
(289) 301-7187 View (289) 301-7187
Photo of Janette Chu, Registered Psychotherapist (Qualifying)
Janette Chu
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Markham, ON L6C
Having been through my own healing journey, I understand that seeking help and talking to a stranger can be difficult and overwhelming. In our time together, our therapeutic relationship is my priority and I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes.
Having been through my own healing journey, I understand that seeking help and talking to a stranger can be difficult and overwhelming. In our time together, our therapeutic relationship is my priority and I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes.
(647) 643-5800 View (647) 643-5800
Photo of Gauri Mathur, MA, MPhil, RP, CCTS(I), Registered Psychotherapist
Gauri Mathur
Registered Psychotherapist, MA, MPhil, RP, CCTS(I)
Verified Verified
5 Endorsed
Markham, ON L6E
Mental health is a process you adopt and use in the pursuit of your chosen goals.” With my knowledge, experience and zeal to endlessly advance in the field of Psychology, I aspire to bring a positive change in the life of one and many. With my extensive experience in therapy with adults, adolescents and children, I strive to provide a safe place for clients to express themselves honestly, get to understand their true feelings, and create a therapeutic journey towards healing with all my clients.
Mental health is a process you adopt and use in the pursuit of your chosen goals.” With my knowledge, experience and zeal to endlessly advance in the field of Psychology, I aspire to bring a positive change in the life of one and many. With my extensive experience in therapy with adults, adolescents and children, I strive to provide a safe place for clients to express themselves honestly, get to understand their true feelings, and create a therapeutic journey towards healing with all my clients.
(289) 809-7014 View (289) 809-7014
Photo of Yan Sin Wong - Yan Sin Wong, BA, Registered Psychotherapist (Qualifying)
Yan Sin Wong
Registered Psychotherapist (Qualifying), BA
Verified Verified
Markham, ON L6C
Are you suffering from anxiety, depression, PTSD, chronic pain or sleep disturbance? Do you want to explore your issue through different art means? Or are you a caregiver for an elderly without support? If that is you, I can offer help. I am a Registered Psychotherapist (Qualifying), together with an expressive arts therapist, with rich experience in psychotherapy under medical setting. Here I would be honored to journey alongside you towards your goals, to be a healthier & happier person.
Are you suffering from anxiety, depression, PTSD, chronic pain or sleep disturbance? Do you want to explore your issue through different art means? Or are you a caregiver for an elderly without support? If that is you, I can offer help. I am a Registered Psychotherapist (Qualifying), together with an expressive arts therapist, with rich experience in psychotherapy under medical setting. Here I would be honored to journey alongside you towards your goals, to be a healthier & happier person.
(289) 272-8625 View (289) 272-8625
Photo of Ting Jiang, MSW, RSW, EMDR, Registered Social Worker
Ting Jiang
Registered Social Worker, MSW, RSW, EMDR
Verified Verified
1 Endorsed
Markham, ON L3P
My approach contains a safe, compassionate, and non-judgemental space for clients to share their thoughts and feelings. My style of therapy offers guidance and assistance for clients to explore and unpack their insights.
My approach contains a safe, compassionate, and non-judgemental space for clients to share their thoughts and feelings. My style of therapy offers guidance and assistance for clients to explore and unpack their insights.
(289) 273-2589 View (289) 273-2589
Photo of Ingrid Edwards, BA Psy, MDiv, Registered Psychotherapist
Ingrid Edwards
Registered Psychotherapist, BA Psy, MDiv
Verified Verified
1 Endorsed
Markham, ON L3R  (Online Only)
Ingrid is a Registered Psychotherapist and holds an MDiv. degree specializing in Clinical Counselling. She is an Advisory Council Member of Kujenga Family Wellness Project and a Therapist Associate to Generation Chosen's Remedy Program. Ingrid practices an integrative style of counselling; drawing on family systems, cognitive and behavioural, psychodynamic, and solution-focused techniques. She provides counselling support to families, individuals, and couples from diverse backgrounds with empathy and compassion.
Ingrid is a Registered Psychotherapist and holds an MDiv. degree specializing in Clinical Counselling. She is an Advisory Council Member of Kujenga Family Wellness Project and a Therapist Associate to Generation Chosen's Remedy Program. Ingrid practices an integrative style of counselling; drawing on family systems, cognitive and behavioural, psychodynamic, and solution-focused techniques. She provides counselling support to families, individuals, and couples from diverse backgrounds with empathy and compassion.
(289) 210-7343 View (289) 210-7343
Photo of Fiona Lee, Registered Psychotherapist (Qualifying)
Fiona Lee
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Markham, ON L6G  (Online Only)
Do you feel stuck in your relationship? Perhaps you can't seem to get through to your partner, and you're starting to think the situation is hopeless. Perhaps your partner is going through a tough time and you are starting to feel overwhelmed yourself. Maybe you and your partner are thinking of taking the next step in your relationship journey but you need a stronger foundation before you are ready and willing to move forward. You know that you can experience more joy and satisfaction in your relationship but don't know what steps will get you there and you need help to make a breakthrough.
Do you feel stuck in your relationship? Perhaps you can't seem to get through to your partner, and you're starting to think the situation is hopeless. Perhaps your partner is going through a tough time and you are starting to feel overwhelmed yourself. Maybe you and your partner are thinking of taking the next step in your relationship journey but you need a stronger foundation before you are ready and willing to move forward. You know that you can experience more joy and satisfaction in your relationship but don't know what steps will get you there and you need help to make a breakthrough.
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Photo of Jessica Zhang (Accepting New Clients), HBSc, RP, Registered Psychotherapist
Jessica Zhang (Accepting New Clients)
Registered Psychotherapist, HBSc, RP
Verified Verified
2 Endorsed
Markham, ON L3R  (Online Only)
I support adults in finding their identity within their cultural dynamics. Together we can guide you from a place of feeling stuck or lost to a place of change. You may be challenged with difficult family and relationship dynamics and together we can explore your identity and strengths within your relationships, family, community, and culture. Together we can navigate your personal growth within your relationships and gain insight on how they have shaped you. You value connections with others while being who you are and want to be understood and find acceptance of what makes you you.
I support adults in finding their identity within their cultural dynamics. Together we can guide you from a place of feeling stuck or lost to a place of change. You may be challenged with difficult family and relationship dynamics and together we can explore your identity and strengths within your relationships, family, community, and culture. Together we can navigate your personal growth within your relationships and gain insight on how they have shaped you. You value connections with others while being who you are and want to be understood and find acceptance of what makes you you.
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Photo of Stephen Vance, MDiv, RP, Registered Psychotherapist
Stephen Vance
Registered Psychotherapist, MDiv, RP
Verified Verified
Markham, ON L3P
Are you experiencing anxiety or depression? Do you want to mend a damaged relationship, or enhance your marital relationship? Are you burnt out, or have you experienced grief or trauma? I have a compassionate and gentle approach as I help clients reach their goals and become more emotionally and relationally healthy. I have experience working with people struggling with many varied issues, and I will provide a supportive counselling experience in which you can acquire strategies for change and growth, as well as insight into your past.
Are you experiencing anxiety or depression? Do you want to mend a damaged relationship, or enhance your marital relationship? Are you burnt out, or have you experienced grief or trauma? I have a compassionate and gentle approach as I help clients reach their goals and become more emotionally and relationally healthy. I have experience working with people struggling with many varied issues, and I will provide a supportive counselling experience in which you can acquire strategies for change and growth, as well as insight into your past.
(647) 952-1496 View (647) 952-1496
Photo of Chelsea Ziwei Zhu, M Ed, RP, Registered Psychotherapist
Chelsea Ziwei Zhu
Registered Psychotherapist, M Ed, RP
Verified Verified
3 Endorsed
Markham, ON L3R
As a member of Hopewoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto. My main client groups are university students, adults, and couples with anxiety, depression, relationship issues, trauma, adjustment issues, and other mental health difficulties. Clients would be supported to break the problem-maintaining cycle, discover their unique strengths and resources, and get empowered to make positive changes.
As a member of Hopewoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto. My main client groups are university students, adults, and couples with anxiety, depression, relationship issues, trauma, adjustment issues, and other mental health difficulties. Clients would be supported to break the problem-maintaining cycle, discover their unique strengths and resources, and get empowered to make positive changes.
(289) 302-7375 View (289) 302-7375
Photo of Jana Kosec, Registered Psychotherapist
Jana Kosec
Registered Psychotherapist
Verified Verified
Markham, ON L3R
Choosing the right therapist is a crucial step in your journey to healing and self-discovery—it can feel deeply personal and sometimes challenging. My approach is rooted in creating a safe, non-judgmental space where you can feel heard and understood. Together, we will work towards building resilience, uncovering your inner strengths, and empowering you to voice your unique experiences. In addition to my professional qualifications, my journey through my challenges with trauma has deeply enriched my practice. These personal experiences have instilled in me a profound empathy and a genuine connection with my clients.
Choosing the right therapist is a crucial step in your journey to healing and self-discovery—it can feel deeply personal and sometimes challenging. My approach is rooted in creating a safe, non-judgmental space where you can feel heard and understood. Together, we will work towards building resilience, uncovering your inner strengths, and empowering you to voice your unique experiences. In addition to my professional qualifications, my journey through my challenges with trauma has deeply enriched my practice. These personal experiences have instilled in me a profound empathy and a genuine connection with my clients.
(289) 207-7614 View (289) 207-7614
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See more therapy options for Markham

How does your Counsellor compare?

Number of Counsellors in Markham, ON

500+

Average cost per session

$160

Counsellors in Markham, ON who prioritize treating:

95% Anxiety
92% Depression
85% Relationship Issues
84% Self Esteem
80% Stress
71% Coping Skills
69% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

82% SunLife
76% Manulife
75% Green Shield Canada

How Counsellors in Markham, ON see their clients

61% In Person and Online
39% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Markham?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.