Tommy Spence Therapy
Counsellor, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
1687 West Broadway, 104, Vancouver, BC V6J
Let's Connect (249) 486-6786
Many of us have experienced the impacts of negative stories or beliefs about ourselves. These stories can serve to separate us from our preferred ways of living and being in the world. Have you had these types of experiences? Has this resulted in anxiety, depression, anger, low self-worth and/or despair or challenges with substance use? My work is focused on supporting you to renegotiate your relationship to these unhelpful stories. I am skilled at supporting people to (re)connect with their values, and hopes and to develop a new and preferred picture of themselves.
I offer compassionate, collaborative and competency-focused support. I have trained extensively in a therapeutic model called Narrative Therapy, an approach to counselling work that helps individuals to renegotiate their relationship to unhelpful stories and patterns and to connect with what matters to them in life.
I work with young people (ages 12+), adults and families. I appreciate what it takes to seek support and I believe it's a privilege to be invited into the lives of those I work with. I welcome you to reach out if you think we might be a good fit. I know that change is possible.
Call or Email Tommy Spence Therapy now for a free 15 minute consultation - (249) 486-6786
Let's Connect (249) 486-6786
Finances
Fees
- Individual Sessions $155
- Couple Sessions $232
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Insurance
- First Nations Health Authority
Call or Email us for a free 15 minute consultation now - (249) 486-6786
Tommy Spence Therapy
Counsellor, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 13864 Tommy Spence
Counsellor: Tommy Spence
Call or Email us for a free 15 minute consultation now - (249) 486-6786
Tommy Spence Therapy
Counsellor, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Body Positivity
- Chronic Pain
- Chronic Relapse
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Gambling
- Grief
- Internet Addiction
- LGBTQ+
- Life Transitions
- Men's Issues
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Addiction
- Stress
- Substance Use
- Transgender
- Video Game Addiction
Do these issues align with your needs? Email or (249) 486-6786
Tommy Spence Therapy
Counsellor, MSW, RSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Family Systems
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email us for a free 15 minute consultation now - (249) 486-6786
Tommy Spence Therapy
Counsellor, MSW, RSW
Location
Call for a free consultation now - (249) 486-6786
Tommy Spence Therapy
Counsellor, MSW, RSW