The Dot Canada
Registered Psychotherapist, MA, RP, RSW, CCPA
Verified by Psychology Today Verified by Psychology Today
Peterborough, ON K9H
Let's Connect (289) 272-7337
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more. We start with a free 20-minute video consultation to make sure there's the right connection between you and your therapist
You care about your mental health, that's why you're here on Psychology Today. Your mental health DOES matter, and if you're ready to take the next step, feel free to reach out to us to book a consultation, or check our website. We have therapists that are accepting new clients.
Call or Email The Dot Canada now for a free 15 minute consultation - (289) 272-7337
Let's Connect (289) 272-7337
Finances
Fees
- Individual Sessions $150
- Couple Sessions $205
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Alliance
- Arete
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- Empire BlueCross BlueShield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Humana
- iA Financial Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Optima | Sentara
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- The Co-operators
- Veterans Affairs Canada
Call or Email us for a free 15 minute consultation now - (289) 272-7337
The Dot Canada
Registered Psychotherapist, MA, RP, RSW, CCPA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006258 The Dot Peterborough
Registered Psychotherapist: The Dot Peterborough
Call or Email us for a free 15 minute consultation now - (289) 272-7337
The Dot Canada
Registered Psychotherapist, MA, RP, RSW, CCPA
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Veterans
- Video Game Addiction
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (289) 272-7337
The Dot Canada
Registered Psychotherapist, MA, RP, RSW, CCPA
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indigenous Peoples
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indigenous Peoples
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Brainspotting
- Christian Counselling
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Reality Therapy
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 272-7337
The Dot Canada
Registered Psychotherapist, MA, RP, RSW, CCPA
Location
Additional Location
Cobourg, ON K9A
(289) 272-7337Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 272-7337
The Dot Canada
Registered Psychotherapist, MA, RP, RSW, CCPA