Therapists in Kingston, ON

Photo of Nina Halstead (Halstead Psychotherapy), BA, MA, Registered Psychotherapist (Qualifying)
Nina Halstead (Halstead Psychotherapy)
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
Kingston, ON K7M
I am a Registered Psychotherapist (Qualifying) with a primary focus in trauma. If you have experienced a traumatic event and are struggling to cope, I am here to help. We all respond to trauma differently, which can sometimes make us question whether what we're experiencing is "normal" or ok. Symptoms can be frightening and confusing and can affect all areas of our lives, including self-esteem, relationships, mood, and more. My aim is to help you understand how trauma affects your brain and body, identify triggers and symptoms, build healthy coping skills, and support you in your journey toward healing.
I am a Registered Psychotherapist (Qualifying) with a primary focus in trauma. If you have experienced a traumatic event and are struggling to cope, I am here to help. We all respond to trauma differently, which can sometimes make us question whether what we're experiencing is "normal" or ok. Symptoms can be frightening and confusing and can affect all areas of our lives, including self-esteem, relationships, mood, and more. My aim is to help you understand how trauma affects your brain and body, identify triggers and symptoms, build healthy coping skills, and support you in your journey toward healing.
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Photo of Ella Grypma, MA, RPQ, Pre-Licensed Professional
Ella Grypma
Pre-Licensed Professional, MA, RPQ
Verified Verified
1 Endorsed
Kingston, ON K7P
Life presents challenges that can be difficult to navigate alone – including anxiety, relationship complexities, negative thoughts, and more. I’m dedicated to being a supportive presence, particularly for women struggling with self-esteem and perfectionism. By creating a safe environment for you to share without judgment, I recognize that each person has unique needs and circumstances that require a personalized approach. My holistic perspective allows us to consider all aspects of your life that impact your well-being. Together, we’ll explore strategies and solutions tailored to you, aiming for positive change and overall wellness.
Life presents challenges that can be difficult to navigate alone – including anxiety, relationship complexities, negative thoughts, and more. I’m dedicated to being a supportive presence, particularly for women struggling with self-esteem and perfectionism. By creating a safe environment for you to share without judgment, I recognize that each person has unique needs and circumstances that require a personalized approach. My holistic perspective allows us to consider all aspects of your life that impact your well-being. Together, we’ll explore strategies and solutions tailored to you, aiming for positive change and overall wellness.
(613) 704-7285 View (613) 704-7285
Photo of Lisa Steacy, RP, Registered Psychotherapist
Lisa Steacy
Registered Psychotherapist, RP
Verified Verified
Kingston, ON K7L
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
(343) 309-5942 View (343) 309-5942
Photo of Sarah Goslin, BA, RP, Registered Psychotherapist
Sarah Goslin
Registered Psychotherapist, BA, RP
Verified Verified
Kingston, ON K7M
Practice currently full- not accepting new referrals. My passion is supporting individuals in overcoming struggles with addiction, including alcohol and drug use, and behaviours such as spending, sex, and relationships. My goal is to help individuals gain a better understanding of, and ability to cope with, challenging life experiences including trauma, mental health difficulties, and family of origin pain. I teach skills to manage overwhelming emotions, including combatting shame, anxiety, and depression, and skills to challenge beliefs that keep you stuck.
Practice currently full- not accepting new referrals. My passion is supporting individuals in overcoming struggles with addiction, including alcohol and drug use, and behaviours such as spending, sex, and relationships. My goal is to help individuals gain a better understanding of, and ability to cope with, challenging life experiences including trauma, mental health difficulties, and family of origin pain. I teach skills to manage overwhelming emotions, including combatting shame, anxiety, and depression, and skills to challenge beliefs that keep you stuck.
(613) 693-0051 View (613) 693-0051
Photo of Julia Genoveva Johnson - Johnson Family Counseling, MA, RP, CCC, LPC, RPT-S, Registered Psychotherapist
Johnson Family Counseling
Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S
Verified Verified
8 Endorsed
Kingston, ON K7M
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
(647) 496-0415 View (647) 496-0415
Photo of Kathleen White - Kathleen White Counselling Services, MSW, RSW, Registered Social Worker
Kathleen White Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
Kingston, ON K7K
Not accepting new clients
At all stages of life individuals and families can find themselves wanting change. Approaches to counselling need to fit the needs of the individuals looking for support. My practice focuses primarily on supporting children, teens and young adults navigate issues related to relationships, family dynamics, self identity, anxiety and stress. Young children often have difficulty expressing themselves verbally. Children are invited to express themselves in counselling through art, puppetry, sand and play.
At all stages of life individuals and families can find themselves wanting change. Approaches to counselling need to fit the needs of the individuals looking for support. My practice focuses primarily on supporting children, teens and young adults navigate issues related to relationships, family dynamics, self identity, anxiety and stress. Young children often have difficulty expressing themselves verbally. Children are invited to express themselves in counselling through art, puppetry, sand and play.
(343) 306-0708 View (343) 306-0708
Photo of Maggie Munoz - Maggie Munoz Counselling, RSW, MSW, BST, Registered Social Worker
Maggie Munoz Counselling
Registered Social Worker, RSW, MSW, BST
Verified Verified
1 Endorsed
Kingston, ON K7L  (Online Only)
Life can throw us challenges, transitions, and sometimes push us to our limits! Having, support, acceptance, empathy, education and guidance can help. None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
Life can throw us challenges, transitions, and sometimes push us to our limits! Having, support, acceptance, empathy, education and guidance can help. None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
(343) 338-5292 View (343) 338-5292
Photo of Joanne Roston, MSW, RSW, Registered Social Worker
Joanne Roston
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kingston, ON K7K  (Online Only)
I have 28 years in private practice and public service co-creating well-being with all ages and relationship configurations. Addiction, drug culture & use; the blues, depression & anxiety; violence & social justice; family and personal crises; LGBTQ issues; young adult & menopausal transition times; & all aspects of relationships both inter- and intra-personal are my areas of interest and proficiency. Group trainings are available to address any of these issues.
I have 28 years in private practice and public service co-creating well-being with all ages and relationship configurations. Addiction, drug culture & use; the blues, depression & anxiety; violence & social justice; family and personal crises; LGBTQ issues; young adult & menopausal transition times; & all aspects of relationships both inter- and intra-personal are my areas of interest and proficiency. Group trainings are available to address any of these issues.
(855) 976-9632 View (855) 976-9632
Photo of Lydia Coyne, MSW, RSW, Registered Social Worker
Lydia Coyne
Registered Social Worker, MSW, RSW
Verified Verified
Kingston, ON K7L
Waitlist for new clients
I work closely and compassionately with individuals struggling with trauma, stress, anxiety, grief, and people pleasing. Rather than just scratching the surface, we holistically explore your symptoms and the challenges in your life from a trauma-informed approach. Goals include improving coping and reducing symptoms as soon as possible, as well as longer term goals of healing and positive change in your life. It is so important you have a sense of ease and feel understood in the therapy space; I meet you where you are at and listen earnestly to understand your story. And if you don't know where to begin, I'm here to help
I work closely and compassionately with individuals struggling with trauma, stress, anxiety, grief, and people pleasing. Rather than just scratching the surface, we holistically explore your symptoms and the challenges in your life from a trauma-informed approach. Goals include improving coping and reducing symptoms as soon as possible, as well as longer term goals of healing and positive change in your life. It is so important you have a sense of ease and feel understood in the therapy space; I meet you where you are at and listen earnestly to understand your story. And if you don't know where to begin, I'm here to help
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Photo of Jacqueline Boehme, BAH, MACP, RP, Registered Psychotherapist
Jacqueline Boehme
Registered Psychotherapist, BAH, MACP, RP
Verified Verified
2 Endorsed
Kingston, ON K7M
I believe in working with individuals and couples to help them reach their objectives and purpose for seeking counselling. I do so while exhibiting respect, empathy, unconditional positive regard, genuineness and understanding. I create a safe and non-judgmental place or outlet for you to feel heard. I am very passionate about what I do and thank you for trusting me and taking the first step towards your mental health wellness. I prefer to work with anxiety & mood disorders, stress, relationship/marriage issues, sexuality/intimacy, career/academic concerns, personal growth issues.
I believe in working with individuals and couples to help them reach their objectives and purpose for seeking counselling. I do so while exhibiting respect, empathy, unconditional positive regard, genuineness and understanding. I create a safe and non-judgmental place or outlet for you to feel heard. I am very passionate about what I do and thank you for trusting me and taking the first step towards your mental health wellness. I prefer to work with anxiety & mood disorders, stress, relationship/marriage issues, sexuality/intimacy, career/academic concerns, personal growth issues.
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Photo of Sara Teillet - Sara Teillet - Anchor Counselling Services, MACP, RSW, Registered Social Worker
Sara Teillet - Anchor Counselling Services
Registered Social Worker, MACP, RSW
Verified Verified
1 Endorsed
Kingston, ON K7L
Not accepting new clients
Are you going through changes that feel overwhelming? Dealing with life transitions? Relationship difficulties? Or perhaps low self esteem or anxiety? Tired of dealing with the same problems and looking for new ways to cope?  Or maybe you want to feel more in control of your life and find a sense of peace in the storm that you are facing?
Are you going through changes that feel overwhelming? Dealing with life transitions? Relationship difficulties? Or perhaps low self esteem or anxiety? Tired of dealing with the same problems and looking for new ways to cope?  Or maybe you want to feel more in control of your life and find a sense of peace in the storm that you are facing?
(613) 777-2326 View (613) 777-2326
Photo of Ginger Pharand, MACP, Registered Psychotherapist (Qualifying)
Ginger Pharand
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Kingston, ON K7K
What's your story? I was asked that question not too many years ago when I was going through my own major life transition, one that would take me from a life as a teacher and editor to this second chapter as a psychotherapist. I had heard the phrase many times in life but at that moment of change it resonated more deeply than ever before. Our lives are our stories, and they have chapters, episodes, plot twists... You might be feeling your story is changing, maybe you've just experienced the whole plot unravelling. Maybe you're ready to start again. Maybe you're too tired and scared to look at the next page.
What's your story? I was asked that question not too many years ago when I was going through my own major life transition, one that would take me from a life as a teacher and editor to this second chapter as a psychotherapist. I had heard the phrase many times in life but at that moment of change it resonated more deeply than ever before. Our lives are our stories, and they have chapters, episodes, plot twists... You might be feeling your story is changing, maybe you've just experienced the whole plot unravelling. Maybe you're ready to start again. Maybe you're too tired and scared to look at the next page.
(343) 305-5641 View (343) 305-5641
Photo of Dan Cranley, MA, Registered Psychotherapist (Qualifying)
Dan Cranley
Registered Psychotherapist (Qualifying), MA
Verified Verified
Kingston, ON K7M  (Online Only)
“People start to heal, the moment they are heard.” Belonging, Affirmation/Validation and Trust are the pillars of the space I hold for clients. I believe that when our lives are disrupted and we feel overwhelmed by the circumstances we face, it's helpful to have a place to share our feelings, concerns and experiences safely. From that place of safety, we can create a plan together and move towards becoming more cohesive and balanced.
“People start to heal, the moment they are heard.” Belonging, Affirmation/Validation and Trust are the pillars of the space I hold for clients. I believe that when our lives are disrupted and we feel overwhelmed by the circumstances we face, it's helpful to have a place to share our feelings, concerns and experiences safely. From that place of safety, we can create a plan together and move towards becoming more cohesive and balanced.
(343) 644-5274 View (343) 644-5274
Photo of Cathryn Greenwood, RP (Q), Registered Psychotherapist (Qualifying)
Cathryn Greenwood
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Kingston, ON K7L
Do you struggle with depression, anxiety, low self-esteem, grief, chronic pain, or OCD? Our emotional struggles can often accompany a disconnect between ourselves and others in our lives, and also between our minds and our emotions and bodies. When we do not feel whole we do not seem to be able to live fully and meaningfully within ourselves or in our relationships. You are not alone in this struggle. I can help you reconnect with yourself. We can work together to identify the underlying internal processes and address triggers to your difficulties to help you reach the change that you desire.
Do you struggle with depression, anxiety, low self-esteem, grief, chronic pain, or OCD? Our emotional struggles can often accompany a disconnect between ourselves and others in our lives, and also between our minds and our emotions and bodies. When we do not feel whole we do not seem to be able to live fully and meaningfully within ourselves or in our relationships. You are not alone in this struggle. I can help you reconnect with yourself. We can work together to identify the underlying internal processes and address triggers to your difficulties to help you reach the change that you desire.
(343) 809-3915 View (343) 809-3915
Photo of Heidi Mack, PhD, MEd, RP, Registered Psychotherapist
Heidi Mack
Registered Psychotherapist, PhD, MEd, RP
Verified Verified
Kingston, ON K7K
I am not accepting new clients until further notice. My practice is small and dedicated. I work Wednesday evening, Thursdays and Fridays. Sessions are back in person for vaccinated folk and online or audio for others. I am a Master's Level Registered Psychotherapist (RP) working in private practice with 24 years of experience. Fees covered by third party insurance/medical benefits who cover registered psychotherapy. My approach is person-centered, mindful, narrative, and accepting.
I am not accepting new clients until further notice. My practice is small and dedicated. I work Wednesday evening, Thursdays and Fridays. Sessions are back in person for vaccinated folk and online or audio for others. I am a Master's Level Registered Psychotherapist (RP) working in private practice with 24 years of experience. Fees covered by third party insurance/medical benefits who cover registered psychotherapy. My approach is person-centered, mindful, narrative, and accepting.
(343) 453-4062 View (343) 453-4062
Photo of Amanda Bender-Francois - ASB Psychotherapy , RP , Registered Psychotherapist
ASB Psychotherapy
Registered Psychotherapist, RP
Verified Verified
Kingston, ON K7L
Currently scheduling FREE consultations for Aug/Sept In Person & Virtual openings. Space is VERY limited. In Person - Kingston ON with Free Parking. Serving Adults, Children, Youth & Families across Ontario. Taking the first step is the hardest and Amanda is committed to making that step as comfortable as possible for YOU! Amanda works from a trauma informed/client centered approach when utilizing a multitude of Evidence Based/Evidence Informed Practices. Due to other professional commitments, I am currently unable to provide therapy to any child or youth under the age of 18 residing within the United Counties of Leeds & Grenville.
Currently scheduling FREE consultations for Aug/Sept In Person & Virtual openings. Space is VERY limited. In Person - Kingston ON with Free Parking. Serving Adults, Children, Youth & Families across Ontario. Taking the first step is the hardest and Amanda is committed to making that step as comfortable as possible for YOU! Amanda works from a trauma informed/client centered approach when utilizing a multitude of Evidence Based/Evidence Informed Practices. Due to other professional commitments, I am currently unable to provide therapy to any child or youth under the age of 18 residing within the United Counties of Leeds & Grenville.
(343) 305-1142 View (343) 305-1142
Photo of Robin Salmon, RPQ, MA, BSW, BA, Registered Psychotherapist (Qualifying)
Robin Salmon
Registered Psychotherapist (Qualifying), RPQ, MA, BSW, BA
Verified Verified
2 Endorsed
Kingston, ON K7P
Do you ever find yourself feeling exhausted, overwhelmed, like you're using every ounce of your energy just to keep up with life? Life can be challenging at times, especially for those of us who might be neurodivergent. The good news is you're not alone, I'm here with you, and you have options!
Do you ever find yourself feeling exhausted, overwhelmed, like you're using every ounce of your energy just to keep up with life? Life can be challenging at times, especially for those of us who might be neurodivergent. The good news is you're not alone, I'm here with you, and you have options!
(343) 341-5727 View (343) 341-5727
Photo of Daniela Violo, MA, RP (Q), Registered Psychotherapist (Qualifying)
Daniela Violo
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
2 Endorsed
Kingston, ON K7K  (Online Only)
Are you feeling overwhelmed and stuck in life? Have you been struggling with negative thoughts, emotions, and unhealthy coping? You are not alone. Many of us face life challenges and sometimes need professional help to move through them and find ourselves again. Taking the first step in finding support can be daunting, and doing so is already a strong indicator of inner strengths like courage and resilience. I offer a safe, caring, and non-judgemental space for you to be and learn about yourself so you can move toward the life you want to live.
Are you feeling overwhelmed and stuck in life? Have you been struggling with negative thoughts, emotions, and unhealthy coping? You are not alone. Many of us face life challenges and sometimes need professional help to move through them and find ourselves again. Taking the first step in finding support can be daunting, and doing so is already a strong indicator of inner strengths like courage and resilience. I offer a safe, caring, and non-judgemental space for you to be and learn about yourself so you can move toward the life you want to live.
(289) 769-9024 View (289) 769-9024
Photo of Amanda Bolger - SoulScape Services: Psychotherapy & Wellness Hub, BA, MA, RP, Registered Psychotherapist
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Kingston, ON K7L
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
(343) 307-0715 View (343) 307-0715
Photo of Dr. Stéphanie Boyer, PhD, CPsych, Psychologist
Dr. Stéphanie Boyer
Psychologist, PhD, CPsych
Verified Verified
Kingston, ON K7L  (Online Only)
I am a Clinical Psychologist with over 15 years’ experience working with teens and adults in university, hospital, community and private practice settings. I offer assessment and treatment for a variety of mental health conditions, including anxiety disorders, mood disorders, eating disorders, obsessive-compulsive disorders, and stress/adjustment disorders. My treatment approach is collaborative and person-centered. I create a safe and supportive space for us to work together to understand and work through the problems that have brought you to therapy, and ultimately connect you to what you value in life.
I am a Clinical Psychologist with over 15 years’ experience working with teens and adults in university, hospital, community and private practice settings. I offer assessment and treatment for a variety of mental health conditions, including anxiety disorders, mood disorders, eating disorders, obsessive-compulsive disorders, and stress/adjustment disorders. My treatment approach is collaborative and person-centered. I create a safe and supportive space for us to work together to understand and work through the problems that have brought you to therapy, and ultimately connect you to what you value in life.
(343) 801-4087 View (343) 801-4087
Photo of Zack Revell - Spear Wellness Centre, MACP, BA, Registered Psychotherapist (Qualifying)
Zack Revell - Spear Wellness Centre
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Kingston, ON K7K  (Online Only)
I am currently accepting new clients operating under Spear Wellness Centre! I provide client-centered and judgment-free counselling to help you meet your unique treatment goals. Working alongside you to identify personal strengths and potential limitations to help better understand the factors or experiences that have led to therapy. I am passionate about helping others reach their life goals and aim to create a safe environment. I provide individual and couple therapy for those aged 16+
I am currently accepting new clients operating under Spear Wellness Centre! I provide client-centered and judgment-free counselling to help you meet your unique treatment goals. Working alongside you to identify personal strengths and potential limitations to help better understand the factors or experiences that have led to therapy. I am passionate about helping others reach their life goals and aim to create a safe environment. I provide individual and couple therapy for those aged 16+
(343) 308-3487 View (343) 308-3487
Photo of Brittnee Stewart - Spear Counselling & Psychotherapy, RP, RSW, Registered Psychotherapist
Spear Counselling & Psychotherapy
Registered Psychotherapist, RP, RSW
Verified Verified
Kingston, ON K7K
We are a collective group of psychotherapists working together to help you facilitate meaningful change in your life. At Spear Wellness Centre, holistic and client-centred care is our top priority and we strive to provide a safe and supportive container for your healing journey. Our licenced psychotherapists will hold space for your healing in a compassionate way to create a genuine environment that encourages self-exploration, growth, and transformation. No matter what you are dealing with right now, we believe you are capable of reaching your potential and finding balance, happiness, and meaning in your life.
We are a collective group of psychotherapists working together to help you facilitate meaningful change in your life. At Spear Wellness Centre, holistic and client-centred care is our top priority and we strive to provide a safe and supportive container for your healing journey. Our licenced psychotherapists will hold space for your healing in a compassionate way to create a genuine environment that encourages self-exploration, growth, and transformation. No matter what you are dealing with right now, we believe you are capable of reaching your potential and finding balance, happiness, and meaning in your life.
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Photo of Kaitlin Lindquist - Kaitlin Lindquist Counselling, MSW, RSW, Clinical Social Work/Therapist
Kaitlin Lindquist Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Kingston, ON K7L
Do you have a specific challenge you are currently struggling with? Is something nagging at you that you can't seem to ignore any longer? Not even sure why you might want to speak to someone, but you're exploring counselling anyways? There are many reasons to seek out counselling. Difficult memories from the past, a recent loss, mounting stress, or just feeling "stuck" can get in the way of experiencing life. There is no one reason and no one right moment to reach out and begin following your curiosity towards self-exploration. I invite you to visit my website for more details.
Do you have a specific challenge you are currently struggling with? Is something nagging at you that you can't seem to ignore any longer? Not even sure why you might want to speak to someone, but you're exploring counselling anyways? There are many reasons to seek out counselling. Difficult memories from the past, a recent loss, mounting stress, or just feeling "stuck" can get in the way of experiencing life. There is no one reason and no one right moment to reach out and begin following your curiosity towards self-exploration. I invite you to visit my website for more details.
(343) 309-9456 View (343) 309-9456
Photo of Adam Thompson, BAH, MSW, RSW, Registered Social Worker
Adam Thompson
Registered Social Worker, BAH, MSW, RSW
Verified Verified
Kingston, ON K7K
Appointments now available. With a healing focused orientation, our work together aims to support your return to wholeness. The emotion focused model that informs my approach can help you: process and heal from trauma, reduce symptoms of anxiety and depression, establish greater authenticity and closeness in your relationships, and overcome current life stressors. Learning to lean into your emotions, both pleasurable and challenging, will strengthen your ability to tolerate and move through life's inevitable difficulties. Your return to wholeness can allow you to live a life with greater vitality, joy, compassion and gratitude.
Appointments now available. With a healing focused orientation, our work together aims to support your return to wholeness. The emotion focused model that informs my approach can help you: process and heal from trauma, reduce symptoms of anxiety and depression, establish greater authenticity and closeness in your relationships, and overcome current life stressors. Learning to lean into your emotions, both pleasurable and challenging, will strengthen your ability to tolerate and move through life's inevitable difficulties. Your return to wholeness can allow you to live a life with greater vitality, joy, compassion and gratitude.
(343) 342-0493 x613876 View (343) 342-0493 x613876
Photo of Holly Knowles, MSW, RSW, Registered Social Worker
Holly Knowles
Registered Social Worker, MSW, RSW
Verified Verified
Kingston, ON K7K
I am accepting new clients. Are you feeling stuck in your relationships? Do you doubt your self-worth and value? Are you hoping to build stronger, more meaningful connections with yourself, your partner and others? Maybe you are in a relationship but still feel deeply alone, or you are now realizing that it is time to get to the root of your sadness and fear. Despite your suffering and pain, you want to create a life that is more connected, fulfilling, and aligned with your true self. We are all worthy of peace, joy and connection in our lives. I can help you get there.
I am accepting new clients. Are you feeling stuck in your relationships? Do you doubt your self-worth and value? Are you hoping to build stronger, more meaningful connections with yourself, your partner and others? Maybe you are in a relationship but still feel deeply alone, or you are now realizing that it is time to get to the root of your sadness and fear. Despite your suffering and pain, you want to create a life that is more connected, fulfilling, and aligned with your true self. We are all worthy of peace, joy and connection in our lives. I can help you get there.
(343) 321-2641 View (343) 321-2641
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See more therapy options for Kingston

How does your Counsellor compare?

Number of Counsellors in Kingston, ON

400+

Average cost per session

$155

Counsellors in Kingston, ON who prioritize treating:

92% Anxiety
84% Depression
79% Relationship Issues
79% Stress
77% Self Esteem
71% Trauma and PTSD
70% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

67% Blue Cross
57% Medavie Blue Cross
56% SunLife

How Counsellors in Kingston, ON see their clients

64% In Person and Online
36% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Kingston?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.