Thameena Nazir
Registered Social Worker, RSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1K
Let's Connect (343) 306-4544
If you are considering therapy, you have already started down your path to healing and self discovery. You will find a safe and non-judgmental space with me that fosters validation, empowerment, compassion, and wellbeing. I strive to build a trusting and supportive therapeutic relationship with you. You are the expert in your own life and I am here to understand your experiences and support you in making meaningful and lasting changes. You will also find plenty of humor with me as I believe it is good to laugh even when we are struggling.
My approach to therapy is based in a feminist, trauma informed, sex positive, culturally focused and faith/spiritual based framework. Using an anti-oppressive and holistic lens we will explore how systemic barriers and intergenerational trauma affects our mental, emotional, physical and spiritual health and wellbeing. The personal is political.
My intention is to nurture a space in which the roots and cycles of pain, trauma and grief are able to heal. I believe in the uniqueness of each individual and will tailor the therapeutic care based on your needs. Therapy is a place to build strength, resiliency and self love. I am very passionate about therapy and it is a honor to be part of your journey
Call or Email Thameena Nazir now for a free 15 minute consultation - (343) 306-4544
Let's Connect (343) 306-4544
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Wire
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Homewood Health
- Manulife
- Meridian
- Pacific Blue Cross
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 306-4544
Thameena Nazir
Registered Social Worker, RSW, MSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Thameena Nazir
- In Practice for 11 Years
- Membership with Alberta College of Social Workers 18304 / 2023
- Attended Carleton University, Master's of Social Work, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (343) 306-4544
Thameena Nazir
Registered Social Worker, RSW, MSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Body Positivity
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
Do these issues align with your needs? Email or (343) 306-4544
Thameena Nazir
Registered Social Worker, RSW, MSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Religion
Muslim
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (343) 306-4544
Thameena Nazir
Registered Social Worker, RSW, MSW
Location
Additional Location
Mississauga, ON L4T
(343) 306-4544Call for a free consultation now - (343) 306-4544
Thameena Nazir
Registered Social Worker, RSW, MSW